Kryon through Lee Carroll

Lee Carroll
a message from Kryon channeled by Lee Carroll
Saturday, 9 February, 2013  at Salt Lake City, Utah  (posted 28 March, 2013)

This channelling is a continuation of the channellings from Phoenix and Boulder (below). It continues the discussion, a very controversial one, that Human scientific advancement is controlled… released to Humanity when it is ready. If this is the case (and the logic of it makes sense), then what is coming and where is it coming from? Are there Gaia time capsules left for us that open with ideas and enlightenment as we move into this newer energy past 2012? Are there personal time capsules as well? Where? When? It’s all here…

Greetings, dear ones, I am Kryon of Magnetic Service. The message that I give this evening is an extension to the two that I have given previously within the last weeks [in Boulder Colorado, and Phoenix, Arizona].

The information that you need to know, old soul, needs to be repeated sometimes, so we’re going to do a little bit of a review first.

There is a truth laying in the room, and one that is refreshing. There is a newness here, a renewal, and a recalibration of all things. Having passed this marker of the 2012 energy is far more significant than any of you realize. Many are watching in a quantum state from afar, and there is celebration. You can’t take back what you’ve done, and there are some axioms we wish to remind you of that may affect how you think about it all. But let us review, just for a moment.

When my partner awoke 23 years ago, he did so slowly, and we have said this before. We came at him in a slow fashion so he would not be frightened. We gave him the information slowly and simply, so it would be believable. But even back then, we had just opened the door of potential, and I had arrived because of what you had done. Old soul, some of you were young then and some of you were not. All of you were here on purpose, however.

For the last 23 years, you have simply been in survival. For the last 23 years, I have been telling you about things to expect and the profound potentials that were before you. I spoke of some of the energies that you would face, and you did. All of this was given in the metaphor of fighting an old energy, and of having a duality that constantly is being challenged and worked with. Now it’s different. Now the work begins.

The old soul will say, “Wait Kryon, I’ve been working for a long time! How can you say it begins now?” Indeed, you have been working, slogging through the tar of an old energy. But that was just survival. You have been an old soul with information, and you knew there would eventually be an awakening where that information would be used. Now the tar is starting to go away, and the awakening begins.

The 2012 Marker

Let me review from a previous channelling. There has been a time marker that has been self-imposed by Gaia on humanity, aligning itself with the precession of the equinoxes. This was a 26,000-year cycle of time given appropriately and seen by the ancestors as an end or a beginning. Should you make it past this point, there would be no going back.

There are some who are saying, “When are we going to get back to what we’re used to? I want to feel normal again.” Dear ones, you started this race when you were born and you have run a marathon, existing in miles and miles of what you call Human experience. Do you really feel that as you win this race, you’re going to be transported back to the beginning or the middle? The answer is no.

Perhaps there are those old souls who are sitting around waiting for things to return to normal, but you don’t know what normal is! You’ve always been battling the old energy, over and over for lifetimes! You have always had to be on alert ever since you understood duality. That’s not normal.

Let me describe the new normal. Normal is an earth, a planet, that has moved into a transitional period of energy where the ideas you have as an old soul now have merit and value. It’s almost like the sun has come out in a darkened area and things that didn’t used to work suddenly do. That’s the new normal. Normal will now be a time when you don’t have to wake up and slog through the mess anymore.

Reminder of What Has Happened

Continuing the review, in your new Old Soul Toolkit, use the patience tool. Don’t make up your mind that things are not happening fast enough. Instead, take a rest. Take a breath or two, as we often say, and sit back and rest. Look at what has taken place and take a moment to thank the ancestors who brought you here. Take a moment to honor your mother and your father, whether they’re alive or dead, and whether they believe in these things or not, or whether they were good to you or not. Thank them for bringing you here. Because on the other side of the veil, dear ones, before they ever got here, they knew what they were doing. There was a potential of when their biology would unite and bring your old soul back into this planet, by design.

Take a moment to honor Gaia for having brought you to this place where the energy of the planet can now start to align with you, as it did with the ancestors, for you will start to see an awakening of the dirt of the planet. Understand the alliance that is there, even in a modern day, and give thanks to the earth. For that’s where you came from. Have patience. You’re going to have to have some because of what I’m going to tell you next.

The Time of the Crazies

There is an odd, unsettling energy when darkness starts to diminish, because you grew up fighting it and you begin to miss it. Some of you are actually used to it! Some of you depend on it because you push and it pushes back. You see that attribute as balance! When it doesn’t push back as you expect, you tend to be uncomfortable and you are out of balance. So there is an unsettling energy even within the old soul. You’re not really sure what’s going on. So we say to you, relax, breathe, be patient, and recalibrate slowly to a new energy that doesn’t push back quite as hard so you’ll know how to operate within it.

Now, dear one, have you seen anything unusual lately regarding what some people are doing? Sometimes it’s in your news, but not always. It started right before the equinox, right before the solstice. You could look at the news and see what was taking place.

It seems that certain Human beings are going crazy and that some are going so far as to shoot other Human children. Others are going on rampages, making no sense whatsoever, and making you wonder all about humanity and what is truly happening. This seems no different than what you see each month, called the full moon. You are aware of the full moon, aren’t you? It’s an unusual time where the presence of the moon in a certain phase creates seeming unbalance in people. Those who are on the edge often go over it and do things they would never do if it were not the full moon. Now, I have something to tell you that isn’t pleasant. Prepare for a year of full moon energy! That’s the kind of energy you’re looking at.

Some are starting to add these things up and look at them and make statements. There are some who would tell you that the Earth is going into a diseased state. They’ll tell you that this is what the prophecies always said, and that people are becoming unbalanced. What are you going to say to them? No, it isn’t happening? It looks like it is! What’s really happening is the old energy is flailing because it can’t believe you won! And you have.

The Old Energy Has Lost the Battle

Are you feeling an energy of unbalance? Do you think you’re feeling odd due to this? Well, just think about those who depend on an old energy to exist! Think for a moment about the greed masters, those who make their living tricking others. They believe they know Human consciousness so well that all they have to do is wiggle their finger a certain way and they can trick almost anyone. They can swindle their way through life. Did you know that’s not going to work anymore? How do you think they feel? Their very survival is at stake.

Since the old ways are not working as well, they will now try other things. This is what I’m talking about, and you’re going to see a lot of dark things get darker, because those who are invested in them are starting to realize that what they used to do is not working. You’re going to see this very soon, and you’re going to continue to see it in your economy, for anything that was produced out of integrity is going to get worse until a system is developed that has integrity from the new energy.

You’re going to see it in your politics. You’re going to see it in the way politicians will campaign. You’re going to see what Human Beings in a new energy will tolerate and not tolerate, and this is all about shift. So this review is to say to you that you’re going to have to tolerate some crazies for a while. Some of them will be closer to you than not. When you see it, I want you to remember this channelling. It’s a year of a full moon energy, or at least that’s what it’s going to feel like. Watch for bizarre, unbalanced leaders, too!

Things may seem a little out of balance, and you still won’t know where the energy is settling. You really are not certain what you’re supposed to do next, and I am all the while telling you to take it easy, take a vacation, relax, and be patient. Old soul, you’ve come too far to get into this shift and then worry about how it feels.

I want you to begin using the wisdom that you came with. Those of you who have raised children, I want you to remember what this was like in certain stages of growth for them. What did your children go through in their learning curve? Was there a time when they didn’t like you, and then later they did? Did they go through sweeps of emotional change? This is what the planet’s energy is going through, and it’s almost like a rebirth.

Ideas and Inventions Are Not Random

Now, I want to revisit this because we’re coming to the point of what I want to speak of, which we have not spoken of before. It seems unbelievable, but the fact is that ideas and inventions are given to the planet when it’s ready, and not before. We told you last time that humanity believes it can “think of anything.” The intellectual believes the sky is the limit in creativity. Yet, isn’t it interesting that everything profound in ideas and inventions has come almost at the last moment? When you take a look at humanity and how long you’ve been here and how long there have been smart Human Beings, why is it that only in the last seeming second of time that almost all modern invention took place?

Imagine going through thousands of years without understanding what a bacteria was, or not believing in germs, or not having electricity. When you think about these things and the order in which they came to the planet, it’s quite revealing. Many Humans were working on the same invention at the same time and didn’t even know it. Suddenly, you received the invention of radio, then pictures that fly through the air, then flight. It all came together seemingly in the last moment. You’ve got to ask, do you not, how logical is this in the scheme of how things work? Did you have to come to a certain point in history before Humans got smart? Or do you think there was something else going on? The answer is there was something else going on. It seemed as though these ideas were being “delivered” to the planet all at the same time, and many were understanding these things suddenly all at once.

The Time Capsules

Here is what happened: Within that which you call Gaia, there is the Crystalline Grid. This is the memory of all things placed there by the Pleiadians. The Crystalline Grid was created for this purpose by the Pleiadians. When it’s proper and when humanity’s consciousness has reached a certain point, these ideas are released. It is a time capsule of invention and more. This does not happen from the great central sun; it does not happen from outside the earth, but rather it happens from within.

In the beginning of the 2000s, we sat in a place called Mount Shasta [California] and we told you of the Lemurians in the mountain. We told you of the time capsules there, and now you have the explanation. Those in the mountain are not going to come out and present themselves and shake hands. A time capsule is about information and ideas. The capsules are about quantum attributes of science and life that you’re going to discover. It is about ideas you need to have to move into a new energy when the full moon crazies are over… and they will be. So the time capsules seem to be alive by those who can sense them, and they “buzz” with activity to the esoteric “see-er.”

Did you ever put these things together? Did you ever ponder how long civilization has been on the planet? You sit in this country called the United States, but do you realize that the founding fathers of this nation put together something completely and totally unique that had never been thought of before? Out of their minds came ideas for government where the rights of the Human Being came first. Where do you think those ideas came from? I’ll tell you – right out of the ground! [The Crystalline Grid]

How long should it have taken humanity to think of that? It was a system that would seem so obvious, put together clearly and succinctly, creating a country that was young and so far ahead of all the others that it set the standard for 100 years or more that was new and different. Why didn’t that happen 1,000 years ago? You have to ask yourself, is this logical to you? Again, was humanity just unaware for thousands of years? Why were there no logical ideas for higher thinking and inventiveness?

Tesla the Man

There was a point in time when humanity almost stumbled, by the way. You were having a hard time with electricity. So a man came along who was way ahead of his time and was available and his name was Nikola Tesla. He gave you a principle that today you call alternating current. Dear ones, I challenge you to understand this principle. Most of you can’t, because it is not in 3D. The attributes are still considered “genius-level thinking” to this day. The whole idea of the kind of electricity you use today comes from this man’s quantum mind.

That was all he was allowed to do. Tesla himself was a kind of time capsule, delivered at the right time. He had more, but alternating current was all that was allowed to be given to the planet at that time. Oh, he tried to give you more. He knew there were other things, but nothing was able to be developed. If I told you what else he had discovered, you might not be aware of it at all, since it was never allowed to get out of the box. Earth was not ready for it.

Tesla discovered massless objects. He could alter the mass of atomic structure using designer magnetics, but he never could control it. He had objects fly off his workbench and hit the ceiling, but he couldn’t duplicate or control it. It just wasn’t time yet. Do you know what else he was known for? It was seemingly the failure of the transmission of electricity. However, he didn’t fail at all.

There are pictures of his tower, but every time a Human Being sees a tower, there is a biased assumption that something is going to be broadcast through the air. But in the case of Tesla, he had figured out how to broadcast electricity through the ground. You need towers for that because they have to pick up the magnetics within the ground in a certain way to broadcast them and then collect them again from the nodes of the planet’s magnetic grid system. We talked about this before. He was utilizing the grid of the planet that is in the earth itself! He was on the edge of showing that you could use the whole grid of the planet magnetically to broadcast electricity and pick it up where you need it, safely, with no wires. But the earth was not ready for it.

Tesla died a broken man, filled with ideas that would have brought peace to planet Earth, but he was simply not allowed to give any of them to you.

Now I’ll tell you why he was stopped, dear ones, and it’s the first time we have ever told you – because these inventions were too easy to weaponize. Humanity just isn’t ready for it. You’re not ready for massless objects, either, for the principles are too easy to weaponize.

“So,” you might say, “when will we be ready for it?” I think you already know the answer, don’t you? At the time when Human consciousness reaches a point where that which is most important is unification and not separation, it will happen. A point where conquering and power are not desirable ideas or assets. A point where humanity will measure the strength of its population by how healthy they are and not by economic growth. A point where coming together with your neighbor is the main objective to social consciousness, and not conquering them or eliminating them. That’s coming, dear ones. It’s a ways away, but it’s coming. Look around the planet at the moment. The old energy leaders are obvious, are they not? It’s like they are relics in a world of thinking that is passing them by.

The Opening of the Time Capsules

There is a storehouse of future knowledge and ideas in these time capsules you call Gaia, placed there a long time ago by those who you would call the Pleiadians, and these time capsules will open with new ideas about unity and peace first before they open with inventions. Humanity must soften before the inventions will come your way, and you will see what I mean over the next period of 18 years. These are the time capsules beneath your feet in the form of the nodes of the Crystalline Grid, and how fast these things are released to you will depend completely and totally on what you do next.

What To Do Next

So let’s discuss what to do next. I want you to take a vacation and learn to love yourself! That should be the primary work for 2013! Cast off the fears and the worries and put them in a metaphoric jar for awhile. You can take that jar out occasionally and worry with it, but don’t let that be the focus. The focus should be who are you, why did you come, what’s next for the planet, and a total realization that you’re not alone.

For 23 years we have said, “You’re not alone.” You may walk from this place and get in your car. You can start it, put the heater on, but while you wait for it to warm up, I want you to look at the empty seat next to you and say, “Nice to have you along.” This is an acknowledgment of the Higher-Self and the love of God that accompanies you wherever you go. Do you realize what you’ve got inside? You’re going to need this entire engine of knowledge and the quantumness that is in you to start developing the divinity inside. It must become real to you, old soul, in order to go to the next step.

The Personal Time Capsule

Now, this is your personal time capsule, and it’s what we really wanted to talk about. There are three kinds of time capsules. There’s one kind that we won’t speak of yet. There is another kind in the earth and there’s still another kind in your DNA. It’s the spiritual inheritance that you came in with that’s ready to open up like a lotus. When it does, there will be new awareness. There will be peace in a countenance that is not necessarily peaceful. There will be patience in a countenance that is not necessarily patient. That’s when you get to change you, for it releases ideas, emotions and a consciousness that has been within you always, but only now is beginning to show itself in this new energy.

Expect the issues that will occur. Don’t be shocked

Let humanity flail the way it does in a full moon. Let the crazies come out and do whatever they’re going to do. Try to help the ones who are affected. Hold the hands of the ones who need their hands held. But understand that this is temporary, because you won the major battle, dear ones! There’s a whole bunch of energy that doesn’t believe in you or anything you represent. That’s the truth. They can’t see the light in you and only feel that something is now missing in them.

We’ve been waiting a very long time to give you these messages. Now is when the work begins. It must begin with you in ways that perhaps you’re not really prepared for. It’s not about doing, but rather about being.

In these moments and these months, I want you to be aware of who you are, old soul. You came here for a reason. You’re not fighting the system and you’re not a victim of it. Instead, you are slowly becoming the system. Cast off these things that have bothered you. Deny them power in your mind and body. Tell them to get behind you. You’ve got work to do, and that’s the truth this day. Time capsules, beautiful and ready, are being activated on this planet. You should see what’s in them. Some of you will.

And so it is.

Kryon

The information is free and available for you to print out, copy and distribute as you wish. Its Copyright, however, prohibits its sale in any form except by the publisher.

Lee Carroll

from:    http://spiritlibrary.com/kryon/channelings/the-time-capsules-of-gaia

Larry Dossey on Human Interconnection

Unbroken Wholeness: The Emerging View of Human Interconnection

larry.jpg

The notion of a separate organism is clearly an abstraction, as is also its boundary. Underlying all this is unbroken wholeness even though our civilization has developed in such a way as to strongly emphasize the separation into parts. –David Bohm and Basil J. Hile, The Undivided Universe.1

“I suddenly developed a severe headache in the back of my head,” the nurse said tearfully. “It was so painful I could not function and had to leave work. This was strange, because I never have headaches. When I reached home and was lying in bed, the phone rang. I learned that my beloved brother had been killed from a gunshot wound to the back of his head, the same place my terrible headache was located. My headache began at the same time the shooting occurred.”

The woman was a prominent nurse leader at a major hospital in northern California. The occasion was a Q and A session after an address I had given to senior staff of the hospital consortium to which her hospital belonged. My topic was the importance of empathy, compassion, and caring in healing and healthcare. I had reviewed empirical evidence suggesting that empathy and compassion are more than vaporous emotions that float in our bodies somewhere above our clavicles. They are part of our biological makeup, I suggested. Although empathy and compassion arise when we are in the presence of another person, as when a nurse or physician is at the bedside of a patient, evidence suggests their effects are also felt between individuals at a distance, beyond the reach of the senses. Distant individuals often share feelings, sensations, and thoughts, particularly if they are emotionally close. These experiences, I explained, are called telesomatic events. Hundreds of such cases have been reported over the years but have been largely ignored.

This discussion had prompted the nurse to reveal her experience to several hundred of her colleagues in the audience. “Now I have a name for what happened between my brother and me,” she said. “Now I can talk about it.” Her story riveted the audience. When she finished, she was not the only person in the room in tears.

Levels of Connectedness

Neuron to Neuron

In 2009, a team of Italian researchers led by neuroscientist Rita Pizzi demonstrated that when one batch of human neurons was stimulated by a laser beam, a distant batch of neurons registered similar changes, although the two were completely shielded from each other.2 See Table 1.

 

Brain to Brain

In 1965, researchers T. D. Duane and Thomas Behrendt decided to test anecdotal reports that identical twins share feelings and physical sensations even when far apart. In two of 15 pairs of twins tested, eye closure in one twin produced not only an immediate alpha rhythm in his own brain, but also in the brain of the other twin, even though he kept his eyes open and sat in a lighted room.3

The publication of this study in the prestigious journal Science evoked enormous interest. Ten attempted replications soon followed by eight different research groups around the world. Of the 10 studies, eight reported positive findings, published in mainstream journals such as Nature and Behavioral Neuroscience.4, 5, 6, 7, 8, 9, 10, 11, 12, 13

In the late 1980s and 1990s, a team headed by psychophysiologist Jacobo Grinberg-Zylberbaum at the University of Mexico published experiments that, like most of the previous studies, demonstrated correlations in the electroencephalograms (EEGs) of separated pairs of individuals who had no sensory contact with each other.14, 15, 16

Two of the studies were published in the prominent journals Physics Essays and the International Journal of Neuroscience, drawing further attention to this area.17, 18, 19

Experiments in this field became increasingly sophisticated. In 2003, Jiri Wackerman, an EEG expert from Germany’s University of Freiburg, attempted to eliminate all possible weaknesses in earlier studies and applied a refined method of analysis. After his successful experiment he concluded, “We are facing a phenomenon which is neither easy to dismiss as a methodological failure or a technical artifact nor understood as to its nature. No biophysical mechanism is presently known that could be responsible for the observed correlations between EEGs of two separated subjects.”20

As functional magnetic resonance imaging brain-scanning techniques matured, these began to be used, with intriguing results. Psychologist Leanna Standish at Seattle’s Bastyr University found that when one individual in one room was visually stimulated by a flickering light, there was a significant increase in brain activity in a person in a distant room.19

In 2004, three new independent replications were reported, all successful — from Standish’s group at Bastyr University,18 from the University of Edinburgh,21 and from researcher Dean Radin and his team at the Institute of Noetic Sciences.22

Person to Person

Strong evidence that our thoughts, emotions, and behaviors may influence someone remotely has surfaced in recent analyses of social networks. James H. Fowler, a political scientist at the University of California, San Diego, and Nicholas A. Christakis, a physician and social scientist at Harvard Medical School, published a provocative article in 2008 in the British Medical Journal, titled “Dynamic Spread of Happiness in a Large Social Network.”23

Christakis states, “[H]appiness is more contagious than previously thought… Your happiness depends not just on your choices and actions, but also on the choices and actions of people you don’t even know who are one, two and three degrees removed from you. … Emotions have a collective existence — they are not just an individual phenomenon.”24

From 1983 to 2003, Fowler and Christakis collected information from 4,739 people enrolled in the well-known Framingham Heart Study and from several thousand other individuals with whom they were connected — spouses, relatives, close friends, neighbors, and coworkers. They found, says Fowler, that, “[I]f your friend’s friend’s friend becomes happy, that has a bigger impact on you being happy than putting an extra $5,000 in your pocket.” The idea that the emotional state of your friend’s friend’s friend could profoundly affect your psyche created a sensation in the popular media. As a Washington Post journalist put it, “[E]motion can ripple through clusters of people who may not even know each other.”25

It’s not just happiness that gets around. The team also found that depression, sadness, obesity, drinking and smoking habits, ill-health, the inclination to turn out and vote in elections, a taste for certain music or food, a preference for online privacy, and the tendency to think about suicide are also contagious.26, 27

Christakis and Fowler published their findings about the spread of obesity in large social networks in the New England Journal of Medicine, widely considered the most influential medical journal in the world. They showed that obesity in people you don’t know and have never heard of could ricochet through you. They attributed the contagiousness of obesity to a “social network phenomenon” without proposing any specific physiological or psychological mechanism.28

To label something, however, is not to explain it, and to merely call this sort of thing a “social network phenomenon” has all the explanatory value of saying “what happens happens.” In the commentary that accompanied the article in the New England Journal of Medicine, the experts who weighed in took the same tack. They discussed the genetic factors that influence obesity and the connections within and between cells in an individual that may contribute to overweight, but they too were mute about how distant humans might influence one another when they are beyond sensory contact.

Some suggest that the ripples work through the action of mirror neurons, which are brain cells believed to fire both when we perform an action ourselves and when we watch someone else doing it. But when people are remote from each other, there is no one to watch, and therefore no stimulus for the mirror neurons to fire. Others suggest that the spread is through mimicry, as when people unconsciously copy the facial expressions, body language, posture, and speech of those around them. There is a hint of desperation in these attempts to find some sneaky physical factor that mediates changes between distant individuals. However, when all is said and done, Fowler and Christakis 29 say they don’t really know how happiness, obesity, etc. spread. The fact that your friend’s friend’s friend, someone you’ve neither seen nor heard of, is affecting your health has begun to rattle many of the gatekeepers in medicine.

This field may be a bomb with a delayed fuse that is getting ready to explode in the very heart of materialistic medicine. A few medical insiders are raising the possibility that something heretofore unthinkable may be going on, such as a nonlocal, collective aspect of consciousness that links distant individuals. Among them is Dr Robert S. Bobrow, a courageous clinical associate professor in the Department of Family Medicine at New York’s Stony Brook University. In discussing the spread of obesity in his article “Evidence for a Communal Consciousness” in Explore in 2011, he says, “Frankly, obesity that develops from social connection, without face-to-face interaction, suggests emotional telepathy.”30

If these experiments don’t take your breath away, they should. They suggest that human isolation is a myth, and that human consciousness can manifest in the world beyond the brain. We are linked, united, entangled.

Telesomatic Events

Almost forgotten amid this flurry of research are hundreds of case reports, such as the experience of the aforementioned nurse, which have been accumulating for more than a century. In them, individuals experience similar sensations or actual physical changes, even though they may be separated by great distances. Berthold E. Schwarz, an American neuropsychiatrist, documented many of these instances. In the 1960s he coined the term telesomatic to describe these events, from Greek words meaning “distant body.”31 The term is apt, because these events suggest that a shared mind is bridging two bodies. Most cases go unreported, however, because there is no accepted explanatory mechanism for them, and because of the social stigma that can result from discussing them publicly.

A typical example was described by the English social critic John Ruskin (1819-1900). It involved Arthur Severn, a famous landscape painter who was married to Ruskin’s cousin Joan. Severn awoke early one morning and went to a nearby lake for a sail while Joan remained in bed. She was suddenly awakened by the sensation of a severe, painful blow to the mouth, of no apparent cause. Shortly thereafter her husband Arthur returned, holding a cloth to his bleeding mouth. He reported that the wind had freshened abruptly and caused the boom to hit him in the mouth, almost knocking him from the boat, at the estimated time his wife felt the blow.32

A similar instance was reported in 2002 by mathematician-statistician Douglas Stokes. When he was teaching at the University of Michigan, one of his students reported that his father was knocked off a bench one day by an “invisible blow to the jaw.” Five minutes later his dad received a call from a local gymnasium where his wife was exercising, informing him that she had broken her jaw on a piece of fitness equipment.

Another example that also involved the Severn clan was more unfortunate. One day, while Joan Severn was sitting quietly with her mother and aunt, the mother suddenly screamed, collapsed back onto the sofa, covered her ears with both hands, and exclaimed, “Oh, there’s water rushing fast into my ears, and I’m sure either my brother, or son James, must be drowning, or both of them.” Then, Joan looked out the window and saw people hurrying toward the nearby bathing place. Shortly thereafter her uncle came to the house, looking pale and distressed, and reported that James had indeed drowned.33

David Lorimer, a shrewd analyst of consciousness and a leader of the Scientific and Medical Network, an international organization based in the United Kingdom, has collected many telesomatic cases in his very wise book Whole in One.34 Lorimer is struck by the fact that these events occur mainly between people who are emotionally close. He makes a strong case for what he calls “empathic resonance,” which he believes links individuals across space and time.

The late psychiatrist lan Stevenson (1918-2007), of the University of Virginia, investigated scores of instances in which distant individuals experience similar physical symptoms. Most involve parents and children, spouses, siblings, twins, lovers, and very close friends.35 Again, the common thread is the emotional closeness and empathy experienced by the separated persons.

In a typical example reported by Stevenson, a mother was writing a letter to her daughter, who had recently gone away to college. For no obvious reason her right hand began to burn so severely she had to put down her pen. She received a phone call less than an hour later informing her that her daughter’s right hand had been severely burned by acid in a laboratory accident at the same time that she, the mother, had felt the burning pain.36

In a case reported by researcher Louisa E. Rhine, a woman suddenly doubled over, clutching her chest in severe pain, saying, “Something has happened to Nell, she has been hurt.” Two hours later the sheriff arrived to inform her that her daughter Nell had been involved in an auto accident, and that a piece of the steering wheel had penetrated her chest.37

Twin Connections

But if you stop clinging to coincidence and try explaining this trumpery affair, you might shatter one kind of world. –J. B. Priestley, Man & Time 38

Guy Lyon Playfair is one of the best-known consciousness researchers in Great Britain and is the author of the important book Twin Telepathy.39 He has collected a variety of documented telesomatic cases involving twins and nontwin siblings.

One case involved the identical twins Ross and Norris McWhirter, who were well known in Britain as co-editors of the Guinness Book of Records. On November 27, 1975, Ross was fatally shot in the head and chest by two gunmen on the doorstep of his north London home. According to an individual who was with his twin brother Norris, Norris reacted in a dramatic way at the time of the shooting, almost as if he had been shot by an invisible bullet.40

Skeptics invariably dismiss cases such as these as coincidence, but many are hard to squeeze into this category. An example reported by Playfair concerns four year old identical twins Silvia and Marta Landa, who lived in the village of Murillo de Río Leza in northern Spain. The Landa twins became celebrities in 1976 after being featured in the local newspaper after a bizarre event. Marta had burned her hand on a hot clothes iron. As a large red blister was forming, an identical one developed on the hand of Silvia, who was away visiting her grandparents at the time. Silvia was taken to the doctor, unaware of what had happened to her sister Marta. When the two little girls were united, their parents saw that the blisters were the same size and on the same part of the hand.

It wasn’t the first time this sort of thing had happened. If one twin had an accident, the other twin seemed to know about it, even though they were nowhere near each other. Once, when they arrived home in their car, Marta hopped out and ran inside the house, but suddenly complained that she could not move her foot. While this was happening, Silvia had got tangled up with the seat belt and her foot was stuck in it. On another occasion when one of them had misbehaved and was given a smack, the other one, out of sight, immediately burst into tears.

Members of the Madrid office of the Spanish Parapsychological Society got wind of the burned-hand incident and decided to investigate. Their team of nine psychologists, psychiatrists, and physicians descended on the Landa house, with the full cooperation and approval of the twins’ parents. They had hardly arrived when a typical trade-off incident happened to the little twins. When Marta accidentally banged her head on something, it was her sister Silvia who began to cry. The researchers got to work with a series of tests disguised as fun games for the twins. This meant the little girls had no idea they were involved in an experiment.

While Marta stayed on the ground floor with her mother and some of the researchers, Silvia went with her father and the rest of the team to the second floor. Everything that happened on both floors was filmed and tape-recorded. One of the psychologists played a game with Marta, using a glove puppet. Silvia was given an identical puppet, but no game was played. Downstairs, Marta grabbed the puppet and threw it at the investigator. Upstairs, at the same time, Silvia did the same.

One of the team’s physicians next shined a bright light into Marta’s left eye, as part of a simple physical check-up. When she did this four times, Silvia began to blink rapidly as if trying to avoid a bright light. Then, the doctor did a knee jerk reflex test by tapping her left knee tendon three times. At the same time, Silvia began to jerk her leg so dramatically that her father, unaware the test was going on downstairs on Marta, had to hold it still. Then, Marta was given some very aromatic perfume to smell. As she did so, Silvia shook her head and put her hand over her nose. Next, still in different rooms, the twins were given seven colored disks and were asked to arrange them in any order they liked. They arranged them in exactly the same order.

There were other tests as well. The team rated all but one of them as “highly positive” or “positive.”

The Landa tests confirmed what most researchers have found — that children are more prone than adults to this sort of thing, and that results are more likely to be positive when experiments are done not in sterile, impersonal laboratories but in the natural habitat of the subjects and in a relaxed, supportive environment. This latter lesson often has been flagrantly ignored in consciousness research by experimenters who should know better. Researchers have had to learn repeatedly the importance of ecological validity — the principle that what is being tested should be allowed to unfold as it does in real life.

Telesomatic events often are viewed as little more than cute coincidences or weird curiosities, like the simultaneous burn on the hands of the Landa twins. However, there are many instances in which telesomatic happenings are of life-and-death significance. These cases are important because they show that the telesomatic link has survival value, which is probably why it appears to be inherent in humans.

One such case reported to Playfair involved identical twin boys, Ricky and Damien, only three days old. Anna, their mother, would feed them during the night in her bed, propping herself up with pillows. On this particular occasion she had one twin, Ricky, in front of her, while her other son, Damien, lay on a pillow to her left. As she was changing Ricky’s diaper, he suddenly began screaming. This was surprising, for even though only three days old, “he was a really good baby,” Anna said, as was his brother. She could not figure out what was wrong, as he had been cleaned and fed. Then, still screaming, Ricky’s body began to shake, as if he were having a convulsion. Anna reports that the thought suddenly popped into her head that “twins relay messages to each other.” She looked down to check on Damien and, to her horror, saw that he wasn’t there, but was face down in the pillows behind her. She immediately grabbed him and saw that he was blue in the face with his mouth clamped shut. Damien was suffocating. She and her older daughter began artificial respiration and called an ambulance. The terrifying event had a happy ending. Anna concluded, “Without a doubt, Ricky saved his brother’s life. Had it not been for him screaming and shaking, I never would have looked for Damien until I had finished with Ricky, and by then it would have been too late.”41

The theme of shared pain between twins and emotionally close siblings recurs in cases reported by Playfair. In one example, a five month old identical twin awakens as the clock strikes ten, and suddenly begins crying. After 15 minutes he stops, as if a switch was turned. At a hospital several miles away, his brother is having a painful injection. His mother notes the time as 10 pm. In a similar report, the mother of another pair of five month old identical twins reports that when one of them is having an inoculation he takes it calmly, but the other one “yells his head off.”42

Adult identical twins have similar experiences. An example involved socialite Gloria Morgan Vanderbilt (1904-1965) and her identical twin sister, Lady Thelma Morgan Furness (1904-1970). In Double Exposure: A Twin Autobiography, they relate that when Lady Furness was expecting her baby in Europe, Gloria was in New York City. Gloria was planning to travel to Europe to be with her sister in May when the baby was due. But in late March, when she was preparing to go out to lunch, Gloria developed such severe abdominal pains she had to cancel her engagements and go to bed. She said, “I remember saying… that if I didn’t know such a thing was out of the question, I would think I was having a baby.” Gloria managed to sleep for a while, and on awakening she felt normal-and saw on the bedside table a cable from Lord Furness announcing the premature birth of Thelma’s son.43

Sometimes the pain that is shared is emotional and not physical, as in another case reported to Playfair. It involved an American academic while she was an undergraduate at Stony Brook University in New York. She awoke from a deep sleep at six am New York time and cried out, knowing without doubt that her twin sister in Arizona was in trouble. She told her roommate what had happened, and called her mother as well. Her mother informed her that at three am Arizona time a car bomb had exploded just outside her twin sister’s apartment, shattering a window. Fortunately, her twin sister and her husband were unharmed. The time of the bomb blast in Arizona coincided with her terrified awakening in New York.

Although telesomatic exchanges are by no means limited to twins, they are undeniably frequent among them. As Playfair states, in twins we see “the telepathic signal at full volume, as it were, at which not only information is transmitted at a distance but so are emotions, physical sensations and even symptoms such as burns and bruises.”44

Even so, he has found that only around 30% of identical twins have these experiences, but in those who do the phenomena can be mind-boggling.45 Emotional closeness is an essential factor in the twin connection. Also, having an extraverted, outgoing personality has been shown to facilitate the link. And, as we see in the above examples, what twins seem to communicate best is bad news — depression, illness, accidents, or death.

Intuitive Obstetrics

Exceptions to the twin connection can be seen in physicians who emotionally and physically sense when their patients need their attention. A remarkable case is that of Larry Kincheloe, MD, an obstetrician-gynecologist in Oklahoma City.46

After completing his training in obstetrics and gynecology, Kincheloe joined a very traditional medical group and practiced for about four years without any unusual events. Then, one Saturday afternoon he received a call from the hospital that a patient of his was in early labor. He gave routine orders, and since this was her first baby, he assumed that delivery would be hours away. While raking leaves, he experienced an overwhelming feeling that he should go to the hospital. He immediately called labor and delivery and was told by the nurse that everything was going fine; his patient was only five centimeters dilated, and delivery was not expected for several more hours.

Even with this reassurance, the feeling became stronger and Kincheloe began to feel an aching pain in the center of his chest. He described it as similar to the feeling one has when they are 16 years old and lose their first love — an achingly sad, melancholy sense. The more he tried to ignore the sensation the stronger it grew, until it reached the point where he felt he was drowning. By this time he was desperate to get to the hospital. He jumped into his car and sped away. As he neared the hospital he began to feel better. When he walked onto the labor unit, he had an enormous sense of relief.

When he reached the nurses’ desk, his patient’s nurse was just walking out of the patient’s labor room. When she asked why he was there, Kincheloe honestly admitted that he did not know, only that he felt he was needed and that his place was here. She gave him a strange look and told him that she had just checked the patient and that she was only seven centimeters dilated. At that moment a cry came from the labor room. Anyone who has ever worked in labor and delivery knows that there is a certain tone in a woman’s cry when the baby is nearing delivery. He rushed to the patient’s room just in time to deliver a healthy infant. Afterward, when the nurse asked how he had known to come to the hospital after being told that delivery was hours away, he had no answer.

After that day, Kincheloe started paying attention to these feelings. He’s learned to trust them. Having experienced these intuitive feelings hundreds of times, he routinely acts on them. Usually by the time he gets a call from labor and delivery, he is already getting dressed or is in his car on the way to the hospital. He often answers the phone by saying, “I know. I am on my way,” knowing that it is labor and delivery calling him to come in. This is now such a common occurrence among the labor and delivery staff that they tell the new nurses, “If you want Dr. Kincheloe, just think it and he will show up.”

Recently he had the old feeing, called in, and talked to a new nurse who was taking care of a patient of his who was in active labor. He asked her how things were going and she reported that the patient was resting comfortably with an epidural and that she had a reassuring fetal heart rate pattern. He again asked her if she was sure that nothing was happening that required his attention. Exasperated, she said, “I told you I just checked her and everything is fine.” In the background Kincheloe heard another nurse say, “Ask him if he is having chest pains.” Confused, the new nurse asked him. He replied yes. He heard the new nurse relay his response to the older nurse, who said, “Since he’s having chest pains you had better go check the patient again.”

“Just a minute,” the new nurse said to Kincheloe, as she put down the phone and went to check the patient. Then, he heard the hurried sound of her footsteps returning. She related that the baby was nearing delivery, and that he needed to hurry.

Dr Kincheloe’s experiences show how physical sensations can function as an early-warning system alerting us that something important is about to happen. These telesomatic phenomena are like psychic cell phones uniting distant individuals. The wireless service provider is not Verizon or AT&T, however, but a collective dimension of consciousness that unites individuals at a distance.

Witches in the Waiting Room

Dr Kincheloe may seem unique, but it’s more likely that there are a lot of physicians and other healthcare workers who share his views and simply aren’t talking. In his fascinating book The Witch in the Waiting Room, Robert S. Bobrow, MD, mentioned previously, describes how he discovered that many of his patients, nurses, and colleagues privately believe in powers of the mind that are not officially recognized in medicine. Some are practicing Wiccans. They keep their beliefs to themselves because of the negative reactions these views might evoke if they were made public. Dr Bobrow says, “Who knew? … I go to work as a physician every day, and I’m surrounded by witches. I just never knew it.”47

Colleen Rae is a spiritually oriented counselor who, unlike the closet Wiccans and psychics surrounding Dr Bobrow, went public with her abilities. She considers herself a “reluctant psychic.” Rae grew up with a psychic grandmother and was reared in a family that considered these phenomena perfectly normal. She eventually learned that she was an “empath,” someone who has a profound ability to sense the feelings or thoughts of another person. In a typical experience, for several days Rae had felt excruciating pain in her neck and shoulders for no apparent reason. She could barely roll her neck or tip her head side to side. She wrote in her journal the following:

Yesterday, same thing. Again I was in the shower trying to loosen it up with the hot water. Then I called Mom to find out about her doctor’s appointment. In the course of the conversation, she talked of her tension in her neck and shoulders that her doctor agreed is due… to this horrible anti-cancer drug she’s taking. I asked her to describe her symptoms — the first I’d heard of them from my ever-stoic mother. She described exactly what I’d been feeling. “Excruciating?” I asked. “Yes,” she said.

On another occasion, Rae suddenly developed a toothache for no obvious reason. It suddenly stopped the instant her mother had her own bad tooth pulled.

“Being an empath can be hard on the body,” says Rae in her book Tales of a Reluctant Psychic.48 “But I long ago accepted that without the ‘infection,’ I wouldn’t be able to do one of the more interesting parts of my psychospiritual counseling practice.”

Widespread Interest

What is seen cannot be un-seen. –Folk saying

Many physicians want to unburden themselves of this secret part of their lives and go public with their experiences and beliefs. Bobrow cites a 1980 survey published in the American Journal of Psychiatry that asked psychiatry professors, residents in training, other medical faculty, and deans of medical schools the question: “Should psychic studies be included in psychiatric education?” More than half said yes. The authors of the survey concluded, “Our results indicate a high incidence of conviction among deans of medical schools and psychiatric educators that many psychic phenomena may be a reality, psychic powers are present in most or all of us, nonmedical factors play an important part in the healing process, and, above all, studies of psychic phenomena should be included in psychiatric education. …”49

Many skeptics have done their best to deny and obfuscate these trends. One often hears from skeptics that only a tiny percentage of practicing physicians and medical educators believe in beyond-the-body happenings. These skeptics imply that physicians who believe these things are out of step with the scientific tradition and are trying to take medicine back to the Dark Ages. But as the aforementioned survey shows, belief in these matters is held not by a few renegades, but is extensive in both clinical and academic medicine. Another national survey in 2004 examined the beliefs of 1,100 U.S. physicians in various specialties.

The surveyors found that 74% believe that so-called miracles occurred in the past and that 73% believe they can occur today. (I suspect that for most physicians “miracle” does not mean a violation, suspension, or breach of natural law but an event that is not well understood. Most physicians would likely agree with St Augustine that so-called miracles do not contradict nature, but they contradict what we know about nature. This is my view as well.) Fifty-nine percent of the physicians said they pray for their patients as individuals, and 51% said they pray for them as a group.50 In a review of these trends, author Stephan A. Schwartz concluded, “[T]here is a growing understanding that ineffable considerations, most subsumed under the concept of nonlocal mind, hold considerable sway in the thinking of both the general population and the medical community.”51

Scientists in general hold similar beliefs. A 1973 survey of readers of the British journal New Scientist asked them to state their feelings about extrasensory perception, or ESP. New Scientist defines its readers as being mainstream working scientists, or as science oriented. Of the 1,500 respondents, 67% considered ESP to be an established fact or at least a strong probability. Eighty-eight percent considered psychic research to be a legitimate area for scientific inquiry.52

In another survey of more than 1,100 college professors in the United States, 55% of natural scientists, 66% of social scientists (psychologists excluded), and 77% of academics in the arts, humanities, and education said they believed that ESP is either an established fact or a likely possibility.53

Therefore, the contention that belief in beyond-the-body phenomena is rare among paid-up physicians, scientists, and academics may be dismissed as nonsense. In general, this notion is perpetrated by skeptics who are woefully informed about the depth of research in this field, and oppose it for ideological reasons.54, 55, 56

Mold on a Shower Curtain?

The neuron-to-neuron, brain-to-brain, and person-to-person events we’ve examined are more than quirky, oddball happenings. They are communication channels between distant individuals, one of whom is often in need. They are reminders that beyond our apparent separateness there are filaments connecting us in ways that are not limited by space, time, or physical barriers. The fact that these linkages often involve emotional bonds suggests a more empathic, kinder side of existence than we have recently supposed.

Many great thinkers have valued the unbroken wholeness that exists between people. Plato, for example, in his Symposium, has Aristophanes saying, “This becoming one instead of two was the very expression of humanity’s need. And the reason is that human nature was originally One and we were a whole, and the desire and pursuit of the whole is called love.”57

The experience of oneness, mediated through empathy and love, is an antidote to the deadening effects of the unyielding materialism embraced by many current scientists. An example of this view is that of astrophysicist and author David Lindley: “We humans are just crumbs of organic matter clinging to the surface of one tiny rock. Cosmically, we are no more significant than mold on a shower curtain.”58 Or as Nobel physicist Steven Weinberg famously said, “The more the universe seems comprehensible, the more it also seems pointless.”59

These positions can be kept in place only by ignoring the abundance of empirical findings such as we’ve examined. They often involve the deliberate exclusion of crucial evidence, which is scientific malpractice. Moreover, these dismal views have been regularly disputed by some of the greatest scientists. Max Planck, for instance, the leading founder of quantum physics, stated, “I regard consciousness as fundamental. We cannot get behind consciousness.”60 And the eminent physicist Gerald Feinberg said, “If such [nonlocal mental] phenomena indeed occur, no change in the fundamental equations of physics would be needed to describe them.”61 In other words, modern physics does not prohibit the events we’ve examined, but it permits them.

If love does not show up in the equations of physics, and it doesn’t, that is not the fault of love but a limitation of physics. Love nevertheless makes its presence known in scientifically demonstrable ways, as in experiments that demonstrate nonlocal manifestations of consciousness, as we’ve seen. This fact should be cause for celebration in a world worn weary by scientific materialism. It should be good news especially for anyone who likes to compare humans to mold on shower curtains.

Unbroken Wholeness

Love is a gateway to nonlocal connectivity because love tempers the forces of isolation, separateness, and individuality. Although individuality is a valuable complement to connectedness and unity, when it is excessive it can lead to a hypertrophied ego and sense of self, obstructing the felt realization that we are united with one another and all things. As D. H. Lawrence trenchantly put it, “Hate is not the opposite of love, the opposite of love is individuality.”62

This is not just pretty talk. Overcoming separateness results in effects that can be measured in the lab. In three decades of experimental research at the Princeton Engineering Anomalies Research (PEAR) laboratory, Robert G. Jahn, the former dean of engineering at Princeton, and his colleagues have demonstrated that emotionally bonded couples are uniquely gifted in their mental ability to impart order to strings of random ones and zeros produced by random number generators. Moreover, pairs of emotionally close individuals can mentally exchange information remotely, even when separated at continental or global distances. Summing up how it happens, Jahn says, “[The] successful strategy… involves some blurring of identities between operator and machine, or between percipient and agent [receiver and sender]. And, of course, this is also the recipe for any form of love: the surrender of self-centered interests of the partners in favor of the pair.”63 Put simply, love can change the state of the physical world.

The fact that nonlocal, distant communication has been demonstrated at many levels of complexity, from neurons to organs to whole persons, suggests we are dealing with an intrinsic, embedded principle of nature. This consistency across disparate domains is a highly valued feature in science. It suggests that we are on the right track and are not fooling ourselves.

Our connections are real, and they are life-affirming. As Albert Schweitzer put it, “Sometimes our light goes out, but is blown again into flame by an encounter with another human being.”64

Our connections are not optional; they are obligatory and intrinsic. This implies that we cannot secede from the web of life, even if we try. On this realization our future may depend.

for footnotes, etc., go to:    http://www.realitysandwich.com/human_interconnection

Dumping Stress

Kate Bratskeir

Associate Editor, Healthy Living

9 & 1/2 Things I’m Not Stressing Over Anymore

Posted: 03/15/2013 8:43 am

Something I find fascinating: You can literally throw away your negative thoughts. In a study done last November, participants were told write down their personal, invalidating beliefs on paper. Those who got to crumple their inner demons and dunk them a la NBA player Terrence Ross into a wastebasket (so maybe it wasn’t as dramatic, but I like to imagine) were less likely to be bogged down by their negativity.

Could the same be true for stressful thoughts?

As a GPS for the Soul editor — someone who reads, writes, Tweets and preaches about stress management all day — I have my own tools that work when stress rears its repugnant head. I know when it’s time to step away from the computer for a break. I’ve stored an arsenal of positive mantras if I’m ever in need of some uplifting perspective. All good. But this doesn’t mean I don’t stress.

So I wonder, could posting a blog on what I’ve resolved to no longer stress about diminish my worry, anxiety and — yes — stress? Once confronted and publically confessed, will the load be lifted (at least a little)?

Editors Sarah Klein, Meredith Melnick and Amanda Chan all did it, and while I’m guessing they’re not cured of stress, they’re lighter for it. Here’s my go:

9 ½ Stressors I’m Crumpling Up and Dumping in the Trash

1. Being A “Good” Dancer.
I will never be a good dancer. This is an objective statement. I don’t move like Jagger, I can’t get low, please don’t ask me to drop it like it’s hot. But rather than lean against the wall and stress, I’m just going to enjoy the music and embrace my inner Elaine.

2. Running Solo.
For me, running is meditative and peaceful. I love the feeling of my mind clearing out, and when I’m back at the door from my morning loop there’s this indescribable lightness that embodies my entire physicality.

Running only becomes stressful when other people enter the equation: Some (looking at you, sisters) persist that I sign up for races to get better, faster, stronger. The few I have completed took me out of the moment: I focused on my pace, the feet in front me and the legs I was able to count as I passed. It’s not serene, it’s competitive — and that’s not the spirit of my running.

And, to their vocal chagrin (I’m sorry!), running with friends makes me self-conscious: Am I running too fast? Do I run kind of weird? Should I be embarrassed for listening to “Climax” on repeat? When I run, I want to be by my lonesome, taking in the sights through my own lens, and feeling the endorphins surge.

I’m opting out of feeling obliged to join anyone — friend or opponent — on a run. And I’m saying “no thanks” without the guilt.

Which brings me to number 2 ½ …

2 ½. Still Running Solo.
I’ve never been one to suffer from FOMO. If anything, I suffer from FOMFTIA (that’s Fear of My Friends Thinking I’m Antisocial). I’m incredibly lucky to have such a loving pack who care to spend time with me, but there are moments, once again, that I prefer being on my own. And there lies the pressure — hence the stressor — of being cajoled to join in the fun. Here’s granting myself more permission to say “no” when an afternoon of reading a book, surfing the web (and being generally nerdy) or window shopping beats out the prospect of day-drinking by a landslide.

3. My Coffee Addiction.
Coffee has been described as a drug (aack!) that may raise your cholesterol, spike your blood pressure and lead to wide-awake nights.

And yet, coffee has been touted for its brilliance: It could lower the risk for depression, cancer and diabetes and it tastes like heaven (scientifically speaking).

So, whatever. The list of things I am not addicted to is a whole lot longer than the list of things to which I am. Science has a lot to work out about coffee, so in the meantime, just let me have this — jitters, shakes and all.

4. My Sense of Direction.
It’s bad, real bad. Once, on my four-hour trip home from college — upstate New York to Long Island — I ended up back at college … after four hours. Really. If I had a GPS surgically implanted it wouldn’t be the worst thing. And now in Manhattan, HopStop and I are in a semi-romantic relationship in lieu of a subway system that turns my brain inside-out. I used to stress about how I wouldn’t be able to get anywhere without technology. Now, instead of stress, I’m going to graciously accept all the help I can get.

5. Being Blind as a Bat.
Nearly every year, I get my eyes checked and my contact lens script raised. I have spent too much time being dramatic and upset over the possibility that I’ll one day not be able to see — realistically I know, it’s genetic, we are an appallingly near-sighted clan. From here on, I’m vowing to take in all the beauty that I have the privilege of looking at, and banking on that miraculous technology to fix my vision in the near future.

6. The Sentimental Things I’ve Lost.
My grandma’s turquoise pendant, that bracelet from an important boyfriend, a beloved, music-making stuffed animal — Lamby. The list goes on — items I’ve attached meaning to that are nowhere to be found. They weigh heavily on shelves inside my head. But as I’m regretting my careless misplacement of these things, I realize now, their memories — the meaningful parts — live right here, written down, typed up, catalogued in this very blog. Which means I haven’t lost these sentiments in the first place, and there’s not a reason to worry about all that’s unfound.

7. Pleasing Everyone at the Dinner Table.
In my experience, people treat vegetarians like strange, starving, picky burdens. I may be strange and picky, but starving I am most certainly not.

Others’ concerns for how I’ll navigate a restaurant menu (“We can’t go there,” “You won’t like this,” “Will this be enough for you?”) can no longer be of my concern.

Just a note: I’d do a jig for skirt steak salad with crumbled feta (sans skirt steak, please) and if it’s one of those bacon-and-brussels-sprout joints, I’m assertive enough to ask them to hold the pig. Don’t worry, people — be happy. I sure am, especially when I get the chance to dine out.

8. Keeping in Touch.
Facebook has done wonders for keeping us connected, to a certain degree. For me, the upset is the conspicuous reminder that I’ve done a poor job of keeping tabs — other than the ones lining my browser — on the many magnificent people who’ve come into my life. Instead of tossing and turning awake, mentally listing the check-up emails that I should be crafting, it’s been decided — here and now — that people float in and out of your life in waves at the times they’re meant to.

9. My Five-Year Plan.
I have plenty of friends who are on a five-year-track: They know just where they want to be and have a neat itinerary for when what will happen and how. Not me.

I’m not sure where I’ll land down the line, but when I hear people recite their life plans like roll call, or they cock their head at me in that way when I say “I dunno,” to what’s next, well, it stresses me out. I value the unknown and I won’t stress about it — I’m looking forward to good things. I’m optimistic (and almost certain) that my dreams are malleable and will mold and mesh with the times. So I’ll let them.

from;    http://www.huffingtonpost.com/kate-bratskeir/stress-less_b_2862035.html?ref=topbar#slide=1624337

On Timing, Hearing, & Outcome

The Car that Wouldn’t Sell…until I got the Message

Dana Mrkich
a message from Dana Mrkich
Tuesday, 12 March, 2013

I love it when things happen in life to remind you that everything is energy, everything has a perfect right timing, and everything has a reason. For years and years I had my ideal car (at the time) on my vision boards. Finally, 2 years ago, I bought the car only a few days before my birthday. The registration date happened to be on my birthday, and the girl who I bought it from also had my birthday! So it was all meant to be, right?

Not even a week went by before I found out I was pregnant, so I knew that my shiny BMW had a relatively short lifespan in our soon-to-be larger household. By mid last year it was obvious we needed a more spacious car and so we put it up for sale. It felt like I’d just needed to buy this one thing for myself and once I had…well I was more than happy to let it go and move on to the next wonderful chapter of parenthood and the world of SUV’s.

Only…it didn’t sell. Month after month went by. No calls. Almost 6 months went by and still nothing. It’s as if it was invisible. (First clue right there!!!) I knew it didn’t have anything to do with ‘the slow market’ or anything like that. Everything is energy. If it wasn’t selling, there was a reason. Maybe the person who was going to buy it wasn’t ready yet, or maybe on some level I wasn’t yet ready to let it go. I thought and thought about what I could possibly still be holding onto but came up with nothing. Finally my aunty asked me something that I constantly ask others: “Have you journalled about it?” Ummm no, no I haven’t!

I have this theory. When you journal, it’s fairly impossible to continue to avoid an issue or aspect of yourself. Likewise if you’re avoiding journaling (especially if you’re usually a regular journaller, or are receiving little nudges to journal) then it’s probably likely you’re avoiding having to look at something. So off to my journal I went.

Well, clearly this was a very deeply embedded, stubborn issue because I must have journalled for about 4 pages before I finally started to feel that I was cracking through beyond really surface stuff. When you’re journaling about an issue, you really want to keep going until you get those lightbulb moments, that feeling of oh my gosh sudden clarity rush through you. It’s like being a miner, digging, digging, until you hear that ping that tells you that you’ve hit something.

My issue went all the way back to my newborn self, to my Birth Day. Sometimes I think our peeps upstairs must shake their heads at how long it takes us to get the message! Here they were giving me all these signs with my car, to look at my actual Birth Day, but I had only seen the references to my birthday! As was often the case 40 years ago, my dad wasn’t present at my birth and guess what…my little newborn self took on all sorts of beliefs as a result! As a conscious adult I felt clear of these old beliefs, but there was still some part of my newborn self that was still feeling and holding them. These beliefs were around being seen (hello invisible car!), waiting for my dad’s approval and acceptance, and waiting for permission to own my own worth and value and right to be here!

Throughout my life I’ve been aware of the many layers of my birth and dad (and other) issues, aware of the many ways they have manifested and have eventually cleared most of it. However, as is the case with 2013, it’s just not possible to carry even one speck of our old beliefs and baggage forward with us into our new reality. Bless the car sale delay – it was forcing me to look at the last remnants of old issues and beliefs that I really thought I had cleared. Perhaps I had cleared them, only now we’re dealing with deeper layers as we are called to move into higher versions of ourselves.

10 pages of journaling later, the phone started ringing. That week 6 people called – but still, no-one came to see it! Okay, now what? A couple of weeks went by and a good friend asked me “Is the car still on your vision board?” I had to laugh. I hadn’t updated my vision board since before I bought the car, and lately it had been falling off the wall – and I’d been trying to stick it back up only to find it on the floor again the next day. So, a new vision board is definitely on my current to do list, but in the meantime I took the BMW picture off the old vision board. I went and sat outside with the photo, and did a little burning ceremony with it while I expressed all my thoughts of gratitude around what this car had been trying to show me. I blessed the car and the sale delay, because it had made me look at old issues in a new way. It had really called me to step up into a new level of myself and embody a new feeling around no longer waiting for permission to own my worth and value and right to be here (if indeed I was doing this, which apparently according to my birth self I was on some level!) I reclaimed my authority over my own self, I reclaimed my power, and I told my newborn self she was loved and worthy and of value and had a right to be here – not for anything she did or was or had, but just because she was her little divine self. What I really loved is that the car just couldn’t sell, and wouldn’t sell, until I had done this!

A few days later, two days before my 40th birthday which is today, a lovely family called. They came, they saw, and they bought the BMW!

So if there is something in your life that is frustrating you right now, some delay or issue or recurring pattern, take out your journal and ask: What are you trying to tell me? There is always a message – and bless those things that are the messengers because as difficult as they can be to deal with they are hanging in there, holding on to the tough situations, even if we get upset, until we get their message! Now that’s love.

(c) Dana Mrkich 2012. Permission is granted to share this article freely on the condition that the author is credited, and the URL www.danamrkich.com is included.

from:    http://spiritlibrary.com/dana-mrkich/the-car-that-wouldn-t-sell-until-i-got-the-message

Making Visualization Work

 5 Tips For Making Visualisation Work
David R. Hamilton PhD
a message from David R. Hamilton PhD
Wednesday, 13 March, 2013
Here are 5 tips that can be used to help you get the most out of your visualizations, whether you’re applying them to heal your body, to change your life, or to improve your sports performance.

Believe in yourself

This is why I write about and teach the science behind the mind-body connection. If you understand that you’re always affecting your body with your mind, and that the brain doesn’t distinguish between real and imaginary, you realise that your mind is not some floaty, ethereal, thing that only interprets life events, but something that actually causes changes in the body. This way, you develop faith in yourself, that what you imagine, hope for, or intend, does have effects.

You can only do it right

This is something I say every time I guide people through a visualization process. Many people think they can’t visualise because they think everyone else sees in high definition (HD). Trust me, they don’t. But it’s the thought that they do that makes us think we’re doing it wrong. Actually, most people just get a vague set of images. What matters most is your intention and that you’re not thinking that you’re doing it wrong. I like the word, ‘imagine’ rather than visualise, because we all imagine in our own way. When I imagine, I have images in my mind’s eye but they are rarely that clear. For me, it’s more a feeling and sensing thing.

Relax

This can be easier said than done, but a regular practice of relaxing goes a long way to reducing stress in the body, which can only be a good thing. Meditation is great, as is yoga. Physical exercise is also a good way of relaxing. Eating a good diet can also help, one free of stimulants and high amounts of sugar and saturated fat.

Lighten up

I often suggest that people add a tiny bit of humour to their visualizations. This helps get around the worry that it might not work. When we worry, we activate brain areas associated with fear and anxiety. So if we inject a little lightness into the visualization, we retain our concentration on what we’re imagining and we might even help wire our brain networks away from the worry centres so that optimism and hope are born instead of worry. I encourage people to create a ‘victory dance’ to end their visualization. Basically, you do a silly dance of victory after you finish, and you have to do it until you find yourself smiling. This helps wire lightness into the brain.

The 3 R’s – Repetition-Repetition-Repetition

Research shows that we change brain structure through repetition of imagining movements. Brain scans of people playing piano versus people imagining playing it showed the same degree of changes in the same areas of the brain. But to get the changes required repetition of the movements – real or imaginary. When we stop doing the work, the brain regions shrink again. This is why consistency is key. You don’t become Olympic champion by going to the gym once. It’s important to do consistent visualization practice to get the best results.

Copyright 2012 David R. Hamilton PhD.

from:    http://spiritlibrary.com/david-r-hamilton-phd/5-tips-for-making-visualisation-work

THe Heart and Change

How the Heart Helps You Chang

By Deborah Rozman

Ever tried to make a change in your life only to fail or come up short on motivation? We all have. What we’ve learned at HeartMath is that when you really want to change, reinforcement will come from your heart. Your heart wants to get out of the negative trap and not have to endure the hurt, resentment and anguish anymore of not making the change you say you want. When you’re ready, your heart will motivate you to improve your relationship, save your job, lose weight or write that book.

What many people don’t realize is that love is integral to motivation. Feelings of care and appreciation move you out of old hurts and resentments as you realize you don’t need to hang onto them as security any longer. Love makes it possible for you to shift to the wide-angle lens of perception. Take Shauna for instance. She was constantly annoyed by her parents. Every time she visited them, she felt her anger triggered. Then Shauna fell in love. Riding high and feeling great about herself, she saw her parents in a new way. Their reactions no longer bothered her. Instead of making her want to run a hundred miles, their reactions slipped off her like water off a duck’s back. Why?

When you’re in love, you open your heart more. The hormones released from being in love give you a more cushioned response to situations. You can build that same cushion from within. You don’t need to wait to fall in love. Learning how to self-generate more love in your system creates that cushion — so you don’t react as quickly to people or events with an angry survival response but respond with a centered response. The heart tools build security — a cushion of inside reinforcement — and inner security is what gives you the power to change.

The heart is really about transformation. That’s part of nature’s design. Your heart is what transforms the physiology of anger that drains your system into the physiology of love that gives you wholeness and effectiveness. You achieve this by replacing angry emotions with real care. Feelings of care and appreciation are the building blocks for love that you build inside yourself. When you replace the anger with care, you choose a more effective emotion. Care transforms perception. Care is an ingredient of intelligence that causes your entire system to work more harmoniously and respond more effectively to resistances that come up in life. Care gives you rhythm. Life happens, negative things happen. Self-generated care enables you to move through the resistances and inconveniences of life with more intelligence and less energy.

For example, say you are in a crowded airport and late getting to your plane. You start to anxiously push your way through the crowd, bumping into luggage and people, frustrated because you can’t move as fast as you need to. You’re angry at whoever is in your way. Your head is driving you. If you stop and use a heart tool, get centered in your heart, and find an attitude of appreciation or care, your flow changes. You see the openings in the throng and feel your way through in a rhythm, dancing around obstacles, getting to your gate with minimum energy expenditure. That’s what tuning to your heart rhythm can do.

The heart rhythm is subtle. To find a smooth rhythm when you need it requires a new reference place inside from which you respond — a heart-intelligent place. That reference place will feel different from your mechanical head, and you’ll come to recognize it. So how do you tell the difference? See my previous post, “Distinguishing Mind from Heart.”

2013-03-10-3_Care2Hearthelps1B7221A.jpg
My heart has led me to change, as well. I knew I needed to go to bed earlier to get more sleep. I had been staying up late to have more time for me after a full day and often evening of work. I’d be tired in the morning and not as clear during the day, but it was hard to break out of that. When I finally got sick, I had a talk with my heart. It gave me a very clear feeling that I needed to turn off the TV and stop earlier and have that time to journal, meditate and create quality time for myself. Those self-care activities were far more rewarding than what I had been doing that I thought was rewarding. That quality time for myself refreshed me and felt really good. I find that if I do something nurturing – not just mind-stimulating – for me – it keeps my heart open and is fulfilling. Using “my time” to connect with my heart and having a creative dialogue between my heart and head inspires and empowers other positive changes in my life.

How do you bring the heart into the changes you want to make? Follow this adaptation of HeartMath’s Heart Lock-In® technique:

  1. Shift your attention to the area of your heart and breathe slowly and deeply.
  2. Activate and sustain a genuine feeling of appreciation or care for the thing you want to change.
  3. Radiate these feelings of care and appreciation toward yourself and your intention for five minutes or longer.
  4. When you catch your mind wandering, simply refocus your attention on the heart area and reconnect with feelings of care and appreciation or other heart qualities.
  5. Notice how this extended radiation of care has affected your body, emotions and thinking.
  6. As you complete your Heart Lock-In, be receptive to your heart’s intuitive guidance. Is there anything your heart would like you to know in this moment about your intention? Write down whatever you quietly sense.                                                                                                                                                                                                                                           from:    http://www.huffingtonpost.com/heartmath-llc/life-changes_b_2846251.html?utm_hp_ref=gps-for-the-soul&ir=GPS%20for%20the%20Soul

Antibiotic Resistance

 

Antibiotic Resistance Poses ‘Catastrophic Threat’ To Medicine, Says Britain’s Top Health Official

Reuters  |  By Kate Kelland Posted: 03/10/2013 11:10 pm EDT

By Kate Kelland

LONDON, March 11 (Reuters) – Antibiotic resistance poses a catastrophic threat to medicine and could mean patients having minor surgery risk dying from infections that can no longer be treated, Britain’s top health official said on Monday.

Sally Davies, the chief medical officer for England, said global action is needed to fight antibiotic, or antimicrobial, resistance and fill a drug “discovery void” by researching and developing new medicines to treat emerging, mutating infections.

Only a handful of new antibiotics have been developed and brought to market in the past few decades, and it is a race against time to find more, as bacterial infections increasingly evolve into “superbugs” resistant to existing drugs.

“Antimicrobial resistance poses a catastrophic threat. If we don’t act now, any one of us could go into hospital in 20 years for minor surgery and die because of an ordinary infection that can’t be treated by antibiotics,” Davies told reporters as she published a report on infectious disease.

“And routine operations like hip replacements or organ transplants could be deadly because of the risk of infection.”

One of the best known superbugs, MRSA, is alone estimated to kill around 19,000 people every year in the United States – far more than HIV and AIDS – and a similar number in Europe.

And others are spreading. Cases of totally drug resistant tuberculosis have appeared in recent years and a new wave of “super superbugs” with a mutation called NDM 1, which first emerged in India, has now turned up all over the world, from Britain to New Zealand.

Last year the WHO said untreatable superbug strains of gonorrhoea were spreading across the world.

Laura Piddock, a professor of microbiology at Birmingham University and director of the campaign group Antibiotic Action, welcomed Davies’ efforts to raise awareness of the problem.

“There are an increasing number of infections for which there are virtually no therapeutic options, and we desperately need new discovery, research and development,” she said.

Davies called on governments and organisations across the world, including the World Health Organisation and the G8, to take the threat seriously and work to encourage more innovation and investment into the development of antibiotics.

“Over the past two decades there has been a discovery void around antibiotics, meaning diseases have evolved faster than the drugs to treat them,” she said.

Davies called for more cooperation between the healthcare and pharmaceutical industries to preserve the existing arsenal of antibiotics, and more focus on developing new ones.

Increasing surveillance to keep track of drug-resistant superbugs, prescribing fewer antibiotics and making sure they are only prescribed when needed, and ensuring better hygiene to keep infections to a minimum were equally important, she said.

Nigel Brown, president of the Society for General Microbiology, agreed the issues demanded urgent action and said its members would work hard to better understand infectious diseases, reduce transmission of antibiotic resistance, and help develop new antibiotics.

“The techniques of microbiology and new developments such as synthetic biology will be crucial in achieving this,” he said. (Editing by Jason Webb)

from:    http://www.huffingtonpost.com/2013/03/10/antibiotic-resistance-catastrophic-threat_n_2850651.html?ir=Healthy+Living

Shekina on Ascension Symptoms

2013 Ascension Symptoms List and Predictions Year the Cosmic Mother and Rose Ray Return to Earth

Shekina Rose / Blue Ray
Tuesday, 12 March, 2013

Number sequences that appear embedded in this channel are given to Shekina Rose by spirit to activate this transmission.

You are reading this; you have made it. Congratulations truly powerful sacred light sensitive bearer. You have been tested and you are deserving of the highest Spiritual Medal of Honor. Many of you went through intense soul imitations. Your rewards are on the way as it will be a smoother path this year. You are the great teachers, the forerunners of the new Earth. You are putting an end to an era of the illusion of separation by transforming past traumas, which in turn heals the soul matrix. 333

As you came closer to the 12 12 12 gateway you had acquired enough light stabilization that you were able to clear the deepest, dark planetary and personal wounds, one being the Crucifixion. By this healing of the soul matrix you will be able to achieve a vibratory frequency that is the invisible shield of the total perfection of God.

The Rose Ray and Mother Goddess Essence Cosmic returning to earth

As you came through different rays of creation, planetary and galactic systems to come to Earth, you were encoded by them as to what would be necessary for the healing and perfection of the Divine Plan. The blue ray and ultra sensitive empath star light being carry DNA healing frequencies of the Divine Mother Goddess. By bringing this within your cellular memory you would assist in the healing of the soul matrix split of the father mother God principle, the divine counterpart to be reunited for the essence to be restored on the planet.333

2013 is the return of the Goddess to her divine counterpart for the new Earth. To bring this forward, the Rose Ray of Creation has recently been anchored back on the planet. The Rose Ray brings a supreme divine love that will enable the essence through the Mother Goddess to bridge a new empathic connection of the DNA and RNA structures with the Earth and all life. 13

Because of your endearing empathic sensitivity, a true gift to humanity, the light and love quotient had raised enough that the Rose Ray of Creation was allowed back on the planet. This is an extremely significant event for the universe where you have set the precedent for the new Earth codes. This will bring the other rays of creation and many higher frequency light beings and children from the crystal ray.

2013 Ascension Symptoms, Predictions and Beyond

You will not feel alone! Beloved blue ray and ultra sensitive light star being, we know you have not felt you had a place here on Earth. You may say, where is the connection? Where are my people? Because of your ultra super sensitivity and awareness you felt energies in people and life to be vibrating at different frequencies than your own. You are innately trying to match frequency with every encounter for that is what you do as a transformer and harmonic balancer of the unity of one.

You will meet your galactic star family; the essence and the Goddess return will reunite you!

When you were not feeling that vibrational match you continued to go back into yourself. Your energetic being and spirit were searching for the essence and many times you did not feel that. You will begin to feel the essence more throughout life for you are aligned to the Divine Mother Goddess empathic codes and it will be easier for you to feel at home here on Gaia. Because this connection is stronger on the planet, there will be a greater draw of magnetic energy for you to find and connect with your galactic star family.

New Source Codes of Abundance and Wealth

If you have not been overly successful or abundant to your liking previously, the new source code matrix Goddess of Love will make it easier for you now. The code is love and divine alignment in the name of the Goddess. There were certain gateways that were not opened to you previously as many of the systems of the planet that had been put in place were still overly influenced with the old encoded paradigms of a not balanced essence of father mother God principle. 333

Love = Wealth & Abundance

Divine alignment = Success

Goddess Empathy 13 = Sacred Opportunity heightened synchronicity

In 2013 and beyond, a grander alignment of wealth and abundance for beings of the blue ray and ultra sensitive light bearers, as you have paved the way through the purging process that now aligns you to the new core matrix upgrade of the Goddess. You were always in alignment with the truth, but there needed to be a system matrix for you to flourish, and now it has been put in place. Now there will be a greater call for you and what you have to offer as there will be a vibrational match in the matrix. You may have been met with opposition for there was still a strong hold on shadow energies not wishing to let go. Many times the shadows wanted to fight against you and actually felt threatened by your light and love.444

2013 Ascension Symptom List & Predictions

It is suggested to consult a healthcare professional for symptoms as not every symptom is from ascension. And though it may be an ascension symptom, you still may need assistance with the process.

  • *Physical heart surging energies and higher heart expansion; take note when to rest and be mindful of your caffeine intake*Changing sleep patterns: needing less sleep for periods of time with surges of energy where the body’s system will require a reboot and more than normal sleep, naps and going to bed at different times, waking up in the middle of the night, 3am to 5am

    *Greater empathy which is the new angelic human upgrade and anchoring of the Goddess. 22

  • *Mother Mary, Our lady of Fatima, sightings, visitations and interest
  • *Itching 3rd eye pineal activation and expansion into the higher realms
  • *God of Water will make its presence even more known to you
  • *Energetic light body power surges that are realigning you to the new matrix grid that will affect power centers of the world that may be shut down for certain periods. 11:11
  • *Past life multidimensional recall and embodiment. In the new time matrix your past and future lives of your ascended selves will not feel separate from who you are You will synchronize with the Christ codes of wisdom, alchemy and healing when you were the high priestess, god, goddess, and star being of other planetary systems and dimensions.
  • *Multidimensional sight and vision: you’ll be able to see and recognize past lives and different time periods on the planet and this will become part of your daily life and feel normal.
  • *New earth technologies and divine healing sound frequencies, tones, vibrations, including the ancient Solfeggio scale that will reflect the new Earth, higher realms and will open doorways to higher dimensions, create cellular rejuvenation and have positive effects on matter, the DNA and reality.
  • *Solar plexus angelic chakra star human upgrade that will be clearing and transmuting deep cellular memory and trauma and may be experienced as acid reflux, stomach issues, greater sensitivity in general to what you eat, feeling weepy and crying easily; this upgrade is aligning you to your solar soul power deity.
  • *New crystal downloads of the crystal devas will be available that activate you to higher light codes to assist in the anchoring of the new Earth. They will emit new qualities that will align you to your soul star and soul matrix and are protecting your energy fields as you become the new angelic human. Some of these crystals are ametrine, selenite and citrine.
  • *Meeting more of your soul star light family that will require you to be activated by them so you can do your projects and work in unison.
  • *Increase in déjà vu, the feeling that you are experiencing a situation that you’ve been through before at other levels of reality. This will occur more regularly as the veils will become thin and are merging. In the moment ask your higher self, why is this important that a time parallel matrix doorway be opened to me?
  • *New guides
  • *Greater planetary awakening of healing abilities and telepathy
  • *Increase in synchronicity and intuition will become a way of life
  • *Healing activation of the Crucifixion and Vow of secrecy codes of silence of the sacred Divine Feminine and Holy Grail

    *Purging and letting go of your belongings

Many of you may have already experienced this at different levels; you may have felt the need to let go of many of your belongings and/or they were taken from you or you could not take them with you to your new space. 44

All the rules will seem to shift and change as the old paradigm of energies is being transformed, transcended and reconfigured. You are becoming free and aligned to who you truly are, your Divine core essence of being. No one can know or has before experienced this on the planet as the new angelic human, the ascension of the new golden age, is unprecedented. It will be a compilation and configuration of a new Creation of encodements of many galactic, planetary dimensional systems and ancient times of Earth in which you have participated. It will be exhilarating and still at times challenging as you find your new space of being present to the holy divine unification with humanity in the Christ Heart with all life and creation.

The Blue Ray Beings are an ultra-sensitive, empathic soul group like the Indigos that came from many different ascended planets and light realms to enlighten the genetic code of humanity and raise the God consciousness on Gaia. They are the lost ray of the Light Worker.

Shekinah”, a Hebrew word in the “Language of Light”, is a mentor of the Blue Ray. Shekinah is the lost aspect of the sacred Divine Feminine of Creation that is the embodiment of God, the ascension process. Blue Ray is the soul group consciousness of the highest aspect of all Blue Rays. Together we give you these transmissions.

Copyright © Language of Light vocal sound transmissions by Shekina Rose of www.shekinaspeaks.com – Permission is granted to copy and redistribute this article and videos on the condition that the URL www.shekinaspeaks.com is included as the resource and that it is distributed freely and on a non-commercial basis. E-mail: shekina444@yahoo.com

from:    http://spiritlibrary.com/shekina-rose-blue-ray/2013-ascension-symptoms-list-and-predictions-year-the-cosmic-mother-and-rose-r

Neale Donald Walsch on Holy Experience

10 Tools Creating The Holy Experience

Neale Donald Walsch
a message from Neale Donald Walsch
Saturday, 22 September, 2012  (posted 8 March, 2013)

My dear friends…

As you know if you are a regular reader of The Weekly Bulletin, we have been exploring now for many months an encounter with Life that I have called The Holy Experience. Through the years many people have written to me asking about how they might have such an experience.

This week I want to share with you that I seem to have stumbled upon Ten Instruments or tools with which one might build a platform, or an environment, for the Holy Experience. That’s the best way I can answer the question, “How can I have the Holy Experience?” I’ve thought about this a lot, looking at my own journey and the journey of others with whom I am acquainted, and here is what I have come up with:

The Ten Instruments Of The Holy Experience

1. Yearning

2. Willing

3. Exploring

4. Embracing

5. Explaining

6. Resonance

7. Visualization

8. Movement

9. Ritual

10.
Service & Discipline

These instruments seem to me to be divided into two types: Physical Tools (1-5 above) and Spiritual Tools (6-10 above). I have called these The Five Tools of Awareness and The Five Tools of Non-Awareness of the world.

I believe that the combination of Complete Awareness-plus-Complete Non-Awareness equals Realization.

It seems to me that when one is Aware and Non-Aware at the same time (that is, when one is Physical and Spiritual simultaneously), one is Fully Realized. This is what I would call the Holy Experience.

Do not worry if you do not understand this. All of this will be explained here. For now, be willing to notice that you are “aware” that you are “not aware” of exactly what this means.

I have discovered that the Ten Instruments above may be taken sequentially or in any order that one chooses. And…the use of these Instruments may also be skipped altogether. The Holy Experience may be had without any of the tools being utilized.

The Instruments are just that. Merely tools. One can travel the terrain of enlightenment without using them, and many people have.

On the other hand, using the tools should in no way indicate a lack of spiritual clarity or power. There are many paths to awakening, and using the Ten Instruments is simply one that I have discovered through my lifelong search for a Way to Higher Consciousness, or Self-Realization. It is neither a superior path, nor an inferior one.

On the path described here, the Physical Tools (steps 1-5) can be used to build an experience or an Awareness of your individual life and all that is around you in the exterior world, while the Spiritual Tools produce the knowing of larger realities, resulting in Non-Awareness of—or detachment from—what is around you in the world. It’s almost as if, for you, the world around you is in many ways simply “not there.”

Used together, these Ten Instruments can produce a combined state that I would call Awareness/Non-Awareness. This is sometimes termed “higher consciousness” or “full self-realization.” You will remember that there is a statement in the Bible about being “in the world, but not of it.” This is what the statement means. It is when you realize Who You Really Are, and who you are choosing to experience your Self as during this particular incarnation.

All of the Ten Instruments of the Holy Experience build a path to this destination: the Ultimate Expression of Who You Really Are, demonstrated through the individualized identity you are living right now. This is the moving through you of you as you.

I really want to get into this deeply, and we will as we continue on our exploration of The Holy Experience in this space next week.

Hugs and love,

Neale

© 2012 ReCreation Foundation – http://www.cwg.org – Neale Donald Walsch is a modern day spiritual messenger whose words continue to touch the world in profound ways. His With God series of books has been translated into 27 languages, touching millions of lives and inspiring important changes in their day-to-day lives.

from:    http://spiritlibrary.com/neale-donald-walsch/10-tools-creating-the-holy-experience

Dr. Judih Orloff on Intuitive Healing

 5 Tips to Intuitive Healing
Dr. Judith Orloff
a message from Dr. Judith Orloff
Tuesday, 5 March, 2013  (posted 8 March, 2013)

I am a psychiatrist and intuitive. My passion is combining spirituality and intuition with mainstream medicine. When patients come to see me, I listen to them with my intellect as well my intuition, a potent form of inner wisdom not mediated by the rational mind. Accessible to all, it’s a still, small voice inside-an unflinching truth-teller committed to our well-being. Sometimes I experience it as a snap-shot-like flash, a gut feeling, a hunch, a physical sensation, a dream. Whatever the form, it is always a friend, keeping a steady eye on our bodies and spirits, letting us know if something is out of sync.

As a psychiatrist I see many people with everything material they can ever want, and still they feel lost. What’s missing is a palpable connection with their intuitive voice, one that will always guide them in a heartfelt direction. I believe that without this connection, it’s impossible to lead a truly passionate life, based on instinct and authentic inner knowledge. I’ve written my book, Dr. Judith Orloff’s Guide to Intuitive Healing: Five Steps to Physical, Emotional, and Sexual Wellness as a primer on how everyone can develop intuition and utilize it as a powerful tool for living. Intuition is not something I simply teach my patients. It has become a way of life for me. The magic of intuition is that it insists you live in the moment with no expectations, a continuing freshness. Intuition is our birthright, available to everyone. To access it, I’ve developed five steps that can be applied to any issue you’ll ever confront from healing your body, to riding a roller-coaster of emotions to sexual awakening. I live by these five steps; they continue to sustain me. I suggest you give them a try. My hope is that they will bring you the joy and clarity you’ve been searching for.

Step 1: Notice Your Beliefs (more)

Your beliefs set the stage for healing. Positive attitudes stimulate growth. Negative attitudes impede it. It’s important to rid yourself of counterproductive attitudes that you may not even realize you have. If you examine your beliefs, choose life-enhancing ones, you’ll create optimal wellness. No organ system stands apart from your thoughts. Your beliefs program your neurochemicals. I’m not suggesting that you be Pollyannish, but that you be completely true to yourself. This will free you from unconscious negative beliefs that can sabotage your healing.

Step 2: Be In Your Body (more)

Your body is a complex and sensitive intuitive receptor. You must make a commitment to be in it completely to heal. Most people in Western society are conditioned to live from the neck up, ignoring the rest of their body. This stance is counter-intuitive. I’d like you to shift that perspective-to enjoy your intellect but revel in your physicality as well. Being aware of the sensuousness of your body opens intuition. Then you’ll become more cognizant of early warning signs your body sends. This gives you a head-start on preventing illness, choosing healthy relationships, and avoiding detrimental situations.

Step 3: Sense Your Body’s Subtle Energy

We are composed of flesh and blood, but also of subtle energy. Chinese Medical Practitioners call it “chi,” a vital substance which penetrates the body and extends many feet beyond it. From an intuitive point of view, these vibrantly colored energy fields, whose centers are called chakras have a significant effect on our health. For that reason, it is important that we learn to sense this energy within us, recognize when it is off, and learn to correct the imbalance. Feeling energy can be very sensual, an extension of love. Learning to tap into your body’s energy is healing.

Step 4: Ask for Inner Guidance

We each possess an intuitive voice that contains answers about our healing. Because our intellect is often so loud, this voice often gets drowned out. It’s essential that we learn to access the stillness within–though meditation, quite contemplation, connecting with nature, prayer-in order to gain answers about our health. Spend a few minutes each day devoted to listening to this voice. It may appear as a gut feeling, a hunch, an image, a sound, a memory, an instant knowing-as if a light bulb suddenly switched on. Learn to trust the signals your inner wisdom sends.

Step 5: Listen To Your Dreams (more)

Intuition is the language of dreams. Every ninety minutes each night during the REM stage of sleep, we dream. Dreams provide answers about health, relationships, career choices, any new direction. The secret is to remember them. I suggest keeping a dream journal by your bed. Before you go to sleep, ask a dream a question. For instance, “Is this relationship healthy for me or should I move on?” The next morning, write down any dreams immediately before getting out of bed. Try repeating the question, every night for the next week until your answer comes. As you develop the habit of remembering dreams, you’ll be able to benefit from this form of healing. As a physician, I have a continual sense of awe for the relationship between body and spirit. As your heart opens, so does your intuition. Your intuition will teach you how to see and how to love. It will instill in you a renewed faith to face anything.

Judith Orloff MD is bestselling author of the new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life (Three Rivers Press, 2011) upon which these tips and article are based. Her insights in Emotional Freedom create a new convergence of healing paths for our stressed out world. An assistant clinical professor of psychiatry at UCLA, Dr. Orloff’s work has been featured on The Today Show, CNN, and in Oprah Magazine and USA Today.

from:    http://spiritlibrary.com/dr-judith-orloff/5-tips-to-intuitive-healing