Check Out Your Thinking

Several Signs That You Are A Slave To The Matrix

Filed in Matrix Articles by on July 18, 2016

matrix-big2From bibliotecapleyades.net

Today’s world is a strange place.

 We are inundated with signals from early on in life, encouraging each of us to walk a particular path, establishing blinders on us along the way to discourage us from looking for alternatives to what the herd is doing or thinking.

 Life is so complex that overtime, if we are paying attention, we realize that there are an infinite number of possibilities to what the human experience could be, and we come see that the world is on fire because individuals all too infrequently question why things are the way they are, failing to notice that their mindset or behavior needs adjustment in favor of more intelligent, common sensical, or sustainable patterns of existence.

 Not meant to be overtly critical of anyone’s lifestyle choices or personal situation, the following signs that you’re a slave to the Matrix are meant purely as an observational approach to helping you identify the areas of your life where you may be missing an opportunity to liberate yourself from someone else’s self-destructive design for your life.

  1. You pay taxes to people you’d like to see locked up in jail

    This is perhaps the biggest indicator that we are slaves to the Matrix. The traditional notion of slavery conjures up images of people in shackles forced to work on plantations to support rich plantation owners.

    The modern day version of this is forced taxation, where our incomes are automatically docked before we ever see the money, regardless of whether or not we approve of how the money is spent.

  2. You go to the doctor, but you’re still sick

    Modern medical care, for all of it’s scientific progress, has sadly become sick care, where we are rarely advised to eat well and tend to our mental and physical health, but instead are routinely advised to consume expensive medications and procedures that are pushed by the for-profit healthcare Matrix.

  3. You’ve picked Team Democrat or Team Republican and argue with your friends, family and co-workers about politics

    This is what the control strategy of divide and conquer looks like in our society.

     Both of the major parties are corrupt through and through, and independent candidates are not even allowed to participate in public debates.

     By believing in one of these parties and burning your personal energy on arguing with other ordinary people you are turning over your soul the Matrix, and doing your share in making sure that ‘we the people’ will never be united against corruption.

  4. You work hard doing something you hate to earn fiat dollars

    Work is important and money does pay the bills, however, so many people lose the best years of their lives doing things they hate, just for money.

     The truth about money today is that we do not have money, but instead, inflationary fiat currency that is privately owned and manipulated. Since it is still necessary to get by in this world, it is best that you get more value for your time by doing something you enjoy or by working with people you do not despise.

    It is easier than you may think to live on less money than we believe we need, we just have to be willing to go against the grain realize this.

  5. You’re willing to accrue personal debt to fund the acquisition of a consumer oriented lifestyle

    Each time a credit card is swiped it creates digits on the balance sheets of the banks that are most involved with the financial looting of the world today.

     These digits are then multiplied electronically by the fractional reserve system, which exponentially increases the power of these institutions.

     To participate in this, and by agreeing to pay this fake money back with interest, in order to maintain a certain lifestyle, is a strong indication that you are bound by one of the main tenets of the Matrix – consumerism.

  6. You converse with real people about the ongoing happenings of TV shows

    TV is the most potent tool used for mind control, and the ‘programming’ that is available, while certainly cool, fun, or entertaining is geared to reinforce certain behaviors amongst the masses.

     Dramatizing the ego’s importance, over sexualizing everything, glorifying violence, and teaching submissiveness to phony authority are the main features of modern TV.

     By taking what is happening onscreen and making it a part of your real life, you are doing your job of supporting the matrix’s desire to confuse us about the nature of reality, proving that something doesn’t have to actually happen in order for it to feel real to people.

  7. You don’t have anything to hide from total surveillance

    If it does not bother you that someone, somewhere, working for somebody is watching you, listening to your conversations, and monitoring your movements, then, you are a good slave to the Matrix.

     Invisible surveillance is an insidious form of thought control, and by using the logic of, ‘I have nothing to hide, therefore, it will do me no harm to be surveilled,’ then you are mindlessly admitting that you have an earthly master and are not of sovereign mind and body.

  8. You think the world would be safer if only governments had guns

    This is a violent world, and criminals engage in criminality against honest people at every level of society, including from within the government.

     Sure, in a perfect world, weapons wouldn’t be necessary for anyone but, sadly, our world is anything but perfect, and firearms are indeed a very effective form of protection against common criminals and abusive governments alike.

     The willingness to forego your right to self-defense is a sign that you’ve relegated personal responsibility to someone else. Having the masses abdicate personal responsibility is one of the most important aspects of controlling them.

     Welcome to the Matrix.

  9. You knowingly drink fluoridated water

    Of all the health debates taking place today, the topic of fluoridated water is the easiest to understand, for it is a toxic by-product of an industrial process… poison.

     Water is supposedly fluoridated to aid in dental health, which is debatable in itself, but if this were so, then the involuntary fluoridation of public water is a medication without your consent… a form of slavery. Knowing this and continuing to drink fluoridated water is a sign that you’re content with your slavery to the Matrix.

     Here are scientifically validated reasons to end public water fluoridation.

  10. You knowingly consume toxic poisons like MSG and Aspartame

    These two chemicals are widely known to be toxic to the human body.

     Knowing this and continuing to poison yourself with tasty, but chemical-laden processed foods is a sign that the Matrix has programmed you to place less value on your health and future than on your immediate gratification.

  11. You depend on the pharmaceutical industrial complex for the management of your own mental health

    The use of psychotropic medicines is rising rapidly in our society because people have been convinced that mental and emotional states can be classified as diseases, while the truth about natural mental health has been obfuscated by corporate media and a for-profit medical establishment.

     If you’re taking psychotropic medications, then you are under one of the most potent forms of mind control available. Part of this control is to convince you that you have no authority over your own mind.

     This is perhaps the matrix’s most terrible lie, and by willingly taking these psychotropic medications you are conforming to the worst kind of slavery, and inhibiting your natural mental and emotional responses to the life stressors that are signaling to you that you need to change your behavior and habits.

  12. You haven’t yet stopped watching your local and national news programming

    The mainstream news media is a tool of control and manipulation, and by continuing to support their ideas and world views by giving them your attention you are volunteering to be a slave to this not-so-subtle form of mental programming.

     Even the local news is scripted at the national level by agents of the handful of corporations tasked with shaping our opinions of events.

  13. You’re more concerned with televised sports or other mindless distractions than you are with the quality of your natural environment

    The Deepwater HorizonAlberta Tar Sands, the rise of Fracking, the sacrifice of the Amazon, and Fukushima are all life-changing events that will severely impact our future on planet earth.

     To be unconcerned with all of this while tuning into a never-ending stream of sports trivia and distraction-based living is a sign that your sense of self-preservation has been stolen and replaced with an impulsive tendency for triviality and escapism.

  14. You’re skeptical of any area of life that hasn’t been ‘proven’ or validated by modern science

    The very essence of science is the inquiry into the unknown, implying that until science can grasp something, it is unexplainable.

     By discrediting or ridiculing experiences that other people have, which yet evade scientific understanding, like near-death experiences, acupuncture, or the life changing effects of Ayahuasca, then you are slavishly reducing your understanding of the world to a narrow range of possibilities.

     The Matrix is made possible by the efforts of volunteer gatekeepers who are unwilling to think outside of the box.

  15. You’ve never questioned the popularized version of ancient history and the origins of our civilization

    There are many unanswered questions about the origins of the human race that point to a different version of human history than what is taught in school.

     Read ‘20 History Questions They Refuse to Answer in School‘ to discover some of the many ways in which our history has been hijacked.

     By never questioning what we’ve been told about our origin we are acquiescing to many of the imposed belief systems and narrow-banded views of human potential that the Matrix promotes.

  16. You haven’t yet realized that you are a spiritual being living a human experience

If you can relate to any of the items on this list, then the Matrix has you, and it is now your duty to engage more deeply in your liberation.

from:    http://howtoexitthematrix.com/2016/07/18/several-signs-that-you-are-a-slave-to-the-matrix/

Energy, Physics, & the Brain

Consciousness and Unified Physics are the Keys to Our Future

Flower-of-Life-1Rob Parker, Contributor
Waking Times

What is consciousness anyway?

Is it a “tingly” warm feeling you get while meditating? Is it a mystical religious out of body experience? Well, for some maybe, but to the extent symbolic words metaphorically explain– it’s the ineffable quality of “what’s missing”.

So, let me clarify. Many have experienced the death of a beloved family member or pet and attended a viewing or funeral. Upon viewing the deceased, the “thing” that on inspection is “missing” is a first order “animating spark” of energy–that “gleam” in the eye, the certainty of an “I know you’re in there” presence. Some would say, the spirit, soul, or life essence–the creative energy force that animates and drives each of us toward its source. Consciousness is the pre-existent ‘is-ness’ or ‘I am-ness’ presence. It bemusedly and non-judgmentally regards ego and its “silly” antics a priori. Consciousness and love are synonymous.

But wait, didn’t René Descartes say “I think therefore, I am.” Yes, he did, but–in doing so he articulated the core error of who, and what humanness truly is. What Descartes meant to say was “I think therefore, I am ego.” Which begs the question, what is the abstract notion of ego?

Well, it’s the compulsive, distracting and noisily repetitive English voice in one’s head. The rudely “chatty” voice interfering with and interrupting your concentration while reading this article. Ego mind “rattles about” in one’s head, reaching back to re-play “newsreels” from the past creating anger, remorse, sorrow and regret, or reaching forward into the un-manifested future creating worry, anxiety, fear (of death) and foreboding–usurping control and draining one’s energy. Ego is at once, brilliant and dangerously mentally ill–repeatedly demonstrated in both the 20th and 21st centuries alone, it’s self-loathing murder of humanity during “societally approved” insane periods of warfare–escalating in psychopathic cruelty and efficiency with each new military technical advancement. Ego and hate are synonymous.

Hold on a second, you say–isn’t humanity’s creative development of culture, technology and the merits of modern contemporary society made possible by the ego mind’s scientific interface to reality via sight, sound, taste, touch and smell?

Well, yes and no.

Consider sight, for example, when a reflected light image enters the eye striking the retina, then somehow or another it passes through the Thalamus, ultimately reaching the Visual Cortex. To the best of our current scientific knowledge, no fiber optic glass fibers are threaded between the retina leading to the Visual Cortex, furthermore, it’s dark inside the skull. So, how does continuous, speed of light energy swiftly reach the visual cortex and become interpreted as an object? Is it multiple chemical pathways?

Fast synaptic junctions mediated by neural transmitters? No, what the human brain is in fact performing is Fourier Transform calculations, converting resonating energy densities into recognizable objects, all within the confines of the skull. Likewise, for lower energy sound waves, or resonating energy touch frequencies, or vibrating olfactory and taste frequencies. There is no “out there–out there.” All Fourier Transform interpretations occur within the confines of the human skull. The only “thing” that is physically present and “out there” is energy–a lot of energy, in all its myriad and remarkable forms–”knotted energy” as Buckminster Fuller referred to it. The brain, euphemistically, is a consciousness antenna of sorts receiving information from the field and imprinting generated memories (the past) on the energetic vacuum field milieu (the void) that everyone and everything is immersed in.

So, then–where does Unified Physics fit into the equation?

Well, like this:

64 Tetrahedron

This is an Icosahedral Vector Metric–so what, you say. One benefit for a famous physicist is that you may have physical constants named after you. The graphic above is also known as a Plank Spherical Unit (after Max Planck). Except in physics, it’s a physical constant, or the size of the smallest possible unit of light, and only 1.618 x 10⁻³⁵ meters in length (extremely small). It weighs 1 x 10⁻⁵ grams (very light). The diameter of a Proton is known, and it turns out that 1 x 10⁶⁰ (a lot of) Plank Spherical Units fit inside. If one multiplies the PSU weight (1 x 10⁻⁵ grams) by the number of PSU’s fitting inside a proton, you wind up with, not coincidentally, the mass of the universe 1 x 10⁵⁵ grams (extremely heavy). It’s here that the dichotomy of the very tiny micro environment of atoms, dovetail with the extremely large scaling cosmology of the universe.

So how does the “flower of life” relate to the Unified Energy Field, and the energy mentioned in the above? When one subtracts the circles from the picture above you’re left with the “sine qua non” essential skeletal structure of the zero point vacuum of space-time:

flower of Life

This skeletal framework is the most stable geometry known. Contained within each cubic centimeter (cm³ – the size of a sugar cube) of space, there is an energy density of 1 x 10⁹⁴ grams/cm³, or 11 tons of energy (exceedingly large amount). Even an extremely large thermonuclear explosion is just a tiny fraction of the aggregate energy potential from the entire space-time field.

The most obvious implication for modern society is an unlimited source of (zero-point) energy to power our homes, factories, cars, planes and so on. Wars fought for natural resource exploitation (oil, natural gas, coal) and other dwindling legacy energy sources would become a relic of the past, reducing the dependency on a currency driven economic model. Other environmental impacts would be quickly seen and our small green planet could begin to heal itself.

from:    http://www.wakingtimes.com/2016/07/17/consciousness-unified-physics-keys-to-future/

Hurricanes & Heat

Eastern Pacific Hurricane Parade Continues; Record Ocean Heat Energy in the Atlantic

By: Jeff Masters and Bob Henson , 3:04 PM GMT on July 18, 2016

The Eastern Pacific’s unending parade of tropical cyclones continues. The latest member of the show is Hurricane Estelle, which got its name Friday night. Joining the party Tropical Storm Agatha started on July 2 have been Category 4 Hurricane Blas, Category 2 Hurricane Celia, Category 3 Hurricane Darby, and soon-to-be Category 1 Hurricane Estelle (Estelle was a high-end tropical storm with 70 mph winds at 11 am EDT Monday.) This puts us well ahead of climatology: the Eastern Pacific usually does not see its fifth named storm until July 22, its fourth hurricane until August 12, and its second major hurricane until August 19. An average season has 15 named storms, 8 hurricanes, and 3 major hurricanes.


Figure 1. VIIRS visible satellite image of ex-Hurricane Celia, Hurricane Darby, and Tropical Storm Estelle taken on Sunday afternoon, July 17, 2016. Image credit: NASA.

Frank and Georgette on the way?
In their 8 am EDT Monday Tropical Weather Outlook, NHC identified two more areas of possible tropical cyclone formation in the Eastern Pacific off the Pacific coast of Mexico. They gave 2-day and 5-day odds of development of 0% and 20% to one area, and 0% and 50% to the other. Both the European and GFS models show the potential for these areas of concern to become Tropical Storm Frank and Tropical Storm Georgette by late this week or early next week–though the models are not as gung-ho about developing these systems as they were for Agatha, Blas, Celia, Darby, and Estelle. The two potential new storms are expected to take a track to the west or west-northwest away from or parallel to the coast Mexico. The July record for named storms forming in the Eastern Pacific is seven, set in 1985, according to NHC hurricane scientist Eric Blake. If we get a Tropical Storm Georgette this year, that would tie the July record.

The Atlantic remains quiet–but beware of this year’s ocean heat content!
As is usually the case when the Eastern Pacific is active, the Atlantic is quiet. This inverse correlation in activity occurs because the conditions over the Eastern Pacific driving this July’s bounteous activity–surface low pressure and rising air–creates a compensating area of sinking air over the tropical Atlantic. This sinking air creates surface high pressure and dry weather–the antithesis of conditions needed for tropical cyclone formation. There are no tropical cyclone threat areas in the Atlantic to discuss today, and none of the reliable models for tropical cyclone formation is predicting development during the coming five days. Don’t expect to see much activity in the Atlantic until the Eastern Pacific’s burst of activity slows down. When we finally do get the surface low pressure, rising air, low wind shear, plentiful low to mid-level moisture and an African tropical wave needed to spawn an Atlantic hurricane, watch out. Record to near-record levels of heat energy are in the Atlantic in the Caribbean, Gulf of Mexico and waters surrounding the Bahamas (Figure 2), exceeding even the heat energy that was available during the notorious Hurricane Season of 2005. This year’s high levels of ocean heat content in the Atlantic increases the odds of dangerous rapidly-intensifying major hurricanes if the other conditions needed for intensification are present.


Figure 2. Total oceanic heat content (called the Tropical Cyclone Heat Potential, or TCHP) in kilojoules per square centimeter (kJ/cm^2), for July 15 for the years 2005 – 2016. TCHP was at near-record or record values over much of the Caribbean, Gulf of Mexico, and waters surrounding the Bahamas in July 2016. TCHP in excess of 90 kJ/cm^2 (orange colors) is commonly associated with rapid intensification of hurricanes. Image credit: NOAA/AOML.

from:    https://www.wunderground.com/blog/JeffMasters/eastern-pacific-hurricane-parade-continues-record-ocean-heat-energy-i

Global Witness & Environmental Activism

Special operatives hired by powerful industries are assassinating environmental activists trying to protect Mother Nature

Global Witness

(NaturalNews) Environmental activists are being murdered at record rates, with as many as three deaths occurring per week, according to London-based advocacy group, Global Witness.

A report released last year by Global Witness, found that 185 killings occurred in 2015 – a 60 percent increase over the previous year, and “the deadliest year on record.”

The majority of the murders were committed against activists involved in opposing logging, mining, agribusiness and dam projects, with Brazil’s logging protestors being the most common victims of violence.

In Brazil’s Amazon states – and elsewhere throughout the world – the murderers are being shielded by “collusion between state and corporate interests.”

“In cases that are well-documented we found 16 were related to paramilitary groups, 13 to the army, 11 to the police, and 11 to private security — strongly implying state or company links to the killings. There was little evidence that the authorities either fully investigated the crimes or took actions to bring the perpetrators to account.”

Governments are ‘turning a blind eye’

And, although the Global Witness report finds these trends more prevalent in locations such as South America and Africa, the United States government is also complicit in the persecution of activists, labeling them as terrorists, and using infiltration and illegal surveillance tactics against their organizations.

In fact, many governments throughout the world are not only “turning a blind eye to corruption, illegalities and environmental degradation,” but are also publicly condemning activists as being “anti-development.”

The sad truth is that most of the violence is being perpetrated against indigenous people trying to protect their land from pillaging by loggers, ranchers and plantation owners.

Indigenous people accounted for 40 percent of the total deaths.

Anti-logging activists were the most frequently targeted, but the palm oil industry in places like the Philippines was also responsible for a number of deaths.

From Free Thought Project:

“The top five most deadly countries for environmental activists and land defenders were Brazil, with 50 deaths; the Philippines, with 33; Colombia, with 26; and Peru and Nicaragua, with 12 fatal attacks each.”

Globalization: the human and environmental cost

Globalization has created a whole new level of government and corporate collusion in terms of exploiting resources and crushing any opposition.

The rise of corporate fascism has led to extreme levels of violence and corruption amid the wholesale destruction of entire ecosystems – and, at this point there seems to be little hope of stopping it.

Free trade agreements such as the Trans-Pacific Partnership (TPP) will make it even more difficult to oppose global corporate interests, leaving activists squeezed between legal obstacles and government-sanctioned persecution.

The TPP will weaken regulatory agencies globally, making it easier for corporations to exploit natural resources, and leaving little legal recourse for those who oppose them.

And, as long as governments continue to turn a blind eye to violence against activists, while simultaneously passing legislation favoring corporations, the problem will only continue to grow worse.

Global Witness is calling for the protection of activists and their right to speak out, as well as a full investigation into, and prosecution of, those responsible for the violence.

To find out more about their work, and to join in the struggle against the corruption and violence being carried out by those who wish to exploit the world’s natural resources, visit the Global Witness website.

And, as corporate influence becomes more powerful by the day, it’s crucial for the average citizen to become as self-reliant as possible. Don’t wait for the total collapse of the system; start preparing today.

It’s becoming increasingly clear that our governments do not represent the people anymore, but rather the corporations who get them elected while lining their pockets. And these corporations have shown that they will stop at nothing – even murder – to get what they want.

Sources:

TheFreeThoughtProject.com

GlobalWitness.org

AlterNet.org

Watch What Goes Into Your Body

Top 7 diseases, disorders, and syndromes brought on and EXACERBATED by GMOs, antibiotics, and a slew of toxic vaccinations

Chronic diseases

(NaturalNews) The majority of diseases and disorders that exist in the world today are either of the contagious, infectious kind or the type that are brought on by consuming carcinogens and neurotoxins. Regarding the latter and the term “consuming,” we are describing anything toxic in food, beverages, vaccines, or personal care products that find their way into the bloodstream, and thus affect the heart, brain, organs, cells, and central nervous system.

It is also very important to note that infectious diseases are often prevented from being spread and/or beaten down by a normal, functioning immune system, and again, a system that is not heavily burdened by noxious chemicals that are “consumed.” Moreover, most humans are NOT born with autism, or cancer, or irritable bowels, or central nervous system (CNS) disorders, or malfunctioning cleansing organs. Yet many MDs label health problems as “genetic” (which they are), even though they are NOT inherited. There is a difference.

It has been proven time and time again that the majority of today’s diseases and disorders are not only preventable, but curable with a plant-based diet and by filtering common chemicals from our daily intake.

So, then, where do we start? Good question. The onslaught of toxins in American food is relentless. It includes very dangerous chemical-based pesticides, including insecticides, herbicides, fungicides, algaecides, and even fertilizers that make the food toxic, from beginning to end–meaning from seed, stem, and leaf to fruit and vegetable, and finally onto the breakfast, lunch and dinner tables. Even most baby food and infant formula sold in America is toxic. Remember, nothing kills good gut bacteria and natural immunity faster than consuming chemical-based pesticides and herbicides, including glyphosate.

Then there’s the water. More than 80% of all municipal taps in America are infested with sodium fluoride, another noxious chemical derived as a by-product of China’s immense chemical industrial complex and exported to America for dripping into the taps, all while being touted as “good for your teeth” – an insidious LIE purported by propaganda ever since WWII.

Speaking of the second world war, that’s when American medicine took a sharp turn for the worse. Nazi scientists were hired to manufacture chemicals to be used as food additives (that cause allergies), food preservatives (that warp and kill brain cells), pharmaceuticals (that don’t help anything), vaccine adjuvants (carriers and preservatives that destroy immunity and disrupt the CNS), and chemotherapy (that makes cancer tumors recede, only to come back with a vengeance).

Lastly, there’s the most popular prescription of all times, that MDs dish out like candy at the front doors on Halloween–and that’s antibiotics. Not only are antibiotics killers of good bacteria and immunity in general, but they are prescribed across the board for viral infections that have symptoms of bacterial infections, because at first, most doctors can’t even tell the difference. Plus, as you probably do NOT know, there are antibiotics in many vaccines. Oh yes, there are! They’re used during production to prevent the growth of bacteria during storage of the vaccine. Oops.

So, the first and last line of defense against all of this mayhem is to STOP consuming chemicals. This requires a strict regimen of organic (or clean locally grown) food, filtered water (or natural spring water), and clean, natural medicine (never cooked up or altered in a laboratory).

Dissipate, dissolve, and disappear your health problems by ending chemical consumption

Remember, the majority of diseases, disorders, and syndromes popular today in America are all brought on and EXACERBATED by GMOs, antibiotics, and a slew of toxic vaccinations. Here are the top 7 aggravators and instigators of health problems for the masses:

#1. Asperger’s Syndrome: Biomarkers of abnormal immune function are associated with behavior impairments–core features of Asperger syndrome, a disorder considered on the “high functioning” end of the autism spectrum, but still exhibiting restricted range of interests and usually repetitive behaviors. Flu shots are a major cause of Asperger’s due to the high mercury content (50,000 parts per million).

#2. Irritable Bowel Syndrome: Stems mainly from the destruction of good gut bacteria and annihilation of enzymes by pesticides and vaccines.

#3. Autism Spectrum Disorder: Science and gene replacement studies in mice point right at synaptic dysfunction as a cause of autism spectrum disorder, specifically synaptic pathways–those associated with cell adhesion. There is strong evidence ASD arises early in development, but AFTER birth, hence the name autism spectrum “development” disorder. Many parents first become aware of autistic symptoms immediately following routine combination vaccinations with flu shots.

#4. Cancer: hardly any forms of cancer are contagious or inherited. Most cancer forms after birth and those cells multiply when fed chemicals. Period. Stop consuming chemicals and the cancer cells are destroyed by healthy cells. Look into natural remedies like turmeric, cannabis, garlic, aloe, and hemp seed oil.

#5. Auto-immune Disorder: vaccines are injected into muscle tissue, conjuring unnatural, hyper-immune responses in babies which leads directly to the immune system attacking itself.

#6. Anxiety, Depression, and Central Nervous System Disorders: Continuous chemical consumption can contribute to or worsen these conditions.

#7. Alzheimer’s, Strokes, and Dementia: the three major causes of dementia and strokes are coagulating saturated fat in the blood, aluminum in the blood, and lack of oxygen to the brain. Aluminum is commonly found in antacids, vaccines and flu shots.

To suffer most chronic health problems, you not only have to consume chemicals, but you have to continually consume chemicals. There’s a cumulative effect that no MDs or oncologists EVER talk about, and that’s how they stay in business and make so much damn money. End the onslaught of chemical consumption and watch your health issues dissipate, dissolve, and disappear. Remember, the top 7 diseases, disorders, and syndromes are all brought on and EXACERBATED by GMOs, antibiotics, and a slew of toxic vaccinations, including flu shots. Get smart. Eat clean and research natural medicine. The rewards are endless!

Consider the Avocado…

20 Reasons Why You Need To Eat Entire Avocado Every Day

| July 12, 2016 |

20 Reasons Why You Need To Eat Entire Avocado Every Day

via HealthyLiving24,

There’s no denying that avocados are the favorite fruits, not only with the Americans but with people from everywhere. Intriguingly, it tastes so great that you may be of the notion that it doesn’t offer too many health benefits. The fact is that this fat-filled fruit is loaded with nutrients and provides so many health benefits.

Besides, those who consume avocados have great health as a general rule. They have lower Body Mass Index and better nutrient intake and compared to those who don’t take it. This has been found in many studies. There are so many health benefits of taking this highly versatile fruit. Here you will find 20 of these benefits.

Helping with Weight Loss

Consuming avocados can help with weight loss. As per a study (published –Nutrition Journal), taking just 1/2 avocado with your lunch can be helpful for those who are overweight. It can make you feel satiated for longer.

The study’s participants said that they had 40% lesser desire for eating for over 3 hours and 28% lesser desire for eating over 5 hours after their meal.

Rich in Healthy Fats

Avocados have high amounts of fats. All these fats are good fats, having monounsaturated fats. These fats help in reducing risk of heart attack or stroke and bad cholesterol levels in your blood.

Reducing Cholesterol Levels

According to stats, 1 in 3 American adults suffer from high cholesterol problems. This doubles the risk of heart disease. The good news is that you have so many natural methods for lowering cholesterol levels.

According to studies, taking avocados regularly is a great way to lower cholesterol levels. The fruit offers the following benefits:

  • Lowering total cholesterol levels
  • Lowering blood triglycerides
  • Increasing HDL (good) cholesterol
  • Lowering LDL cholesterol (bad cholesterol)

Controlling Blood Pressure

According to the American Heart Association, the power of potassium in reducing sodium effects on the body means that a diet containing natural sources of potassium can help in blood pressure control.

Avocados are rich in potassium. A fruit has 28% of the recommended daily dosage of potassium. But because avocados have high fats, you should minimize your fat intake in other foods for balancing the fat levels.

Improved Nutrients Absorption

We can be taking as much nutrients, vitamin and minerals we can take. But it is most important that these nutrients are absorbed. There nutrients which are fat-soluble. This means they need fat for being assimilated by our body. The best examples include:

  • Vitamin A
  • Vitamin E
  • Vitamin K
  • Vitamin D
  • Some antioxidants

When you add 1/2 avocado to salad containing carrots, lettuce and spinach, you are absorbing 8.3 times the antioxidants alpha-carotene, 13.6 times beta-carotene and 4.3 times lutein.

Nutrient-Rich

Avocados contain high amounts of nutrients. Interestingly, there are more than 20 minerals and vitamins in each serving.

1 avocado gives you the following percentage of your Recommended Daily Values (RDV):

  • Vitamin K – 53%
  • Folate – 41%
  • Vitamin C – 33%
  • Pantothenic Acid – 28%
  • Potassium – 28%
  • Vitamin B6 – 26%
  • Vitamin E – 21%
  • Copper – 19%

Preventing Diabetes

According to the Centers for Disease Control & Prevention, diabetes is going to affect almost 40 percent people in the U.S. at one point in our lives. You must make sure to have your blood sugar levels balanced for minimizing this risk.

But avocados can help in the regulation of your blood sugar levels. According to astudy, the participants were given 1/2 avocado with their lunch and then their insulin and blood glucose levels were measured at certain intervals.

They had avocados in their food, which raised their carb and calorie content, but they didn’t show any increase in their blood sugar levels as compared to those who took normal lunch without avocado.

Fighting Inflammation with Avocados

There is a belief that chronic inflammation in your body causes most of the modern diseases like allergies, Alzheimer’s, asthma, heart disease, and cancer.

The oleic acid in avocado may also help in fighting inflammation. This is the monounsaturated fat found in olive oil that gives it most of its healthful properties. There are many studies that have connected oleic acid and reduction in inflammation.

Avocados for Getting Pain Relief

Avocado extract can help in reducing arthritis symptoms in your bones (osteoarthritis). Because of its anti-inflammatory properties, it is considered to even give soothing effect to other forms of inflammatory-based pains and aches.

Avocado is Essential for Expecting Moms

According to What to Expect, avocado is among the most crucial foods for pregnant women. The fruit has potassium, vitamin B6, folate and vitamin C.

Vitamin B6 is beneficial for the baby’s tissue and growth of brain. It also helps in easingmorning sickness.

Folate is required for healthy fetus development during the early pregnancy stage.

Improving Eye Health with Avocados

Macular degeneration is amongst the biggest causes behind blindness among Americans. Zeaxanthin and lutein are two ingredients that have been found to be greatly effectivefighting this condition. The foods having high levels of phytonutrients are rich in offering both zeaxanthin and lutein for our body.

According to research, avocado is considered the best source of lutein in over 20 fruits which we take regularly. Avocado also contains high levels of zeaxanthin.

Avocado For Stronger Bones

Avocados have high levels of vitamin K, folate, copper and various other bone-healthy nutrients. When you take avocados regularly, they can also help in the building and retaining of stronger bones. Make sure to take it with a wide range of other fruits and veggies for great results.

Anti-Cancer Benefits

According to some studies avocado can help in fighting cancer.

According to a study, avocado extract may be helpful in stopping or inhibiting prostate cancer cell growth. According to another study, it may be helpful in reducing chemotherapy side effects. Because the studies are restricted, you must take avocado mostly for all its other health benefits.

Improving Digestion

A balanced diet will always have fiber as an essential component. It helps in keeping the digestive system working smoothly. So you should take more avocados – because a single fruit has 13g (that’s 54% of our daily recommended fiber dosage).

Avocado Improves Your Mood

The high levels of vitamins and minerals in avocado, particularly folate and potassium, may help in cheering you up.

According to some studies, there is some connection between depression and potassium. According to a review, many scientific studies on the connection between potassium, sodium and magnesium in depressed patients, it was found that the patients suffered from low potassium levels.

As per a 1993 study, similar kind of conclusion was reached. In this study, the depressed patients showed low levels of potassium compared to healthier subjects. Since the 60s, scientists have come to the conclusion that folate is essential of avoiding low mood and symptoms of depression.

from:    http://www.bodymindsoulspirit.com/20-reasons-why-you-need-to-eat-entire-avocado-every-day/

Open Up Those Chakras!

Which Of Your Chakras Are Blocked And How To Fix Them

| July 10, 2016

Which Of Your Chakras Are Blocked And How To Fix Them

via Yoga,

Each of the 7 chakras is like a portal in your energy field. If it’s blocked, the energy can’t flow freely which results in certain mental and physical problems. So how can you figure out which of your chakras is unbalanced or blocked and what can you do to fix this?

1) Blocks in the Root Chakra make us insecure, scared, anxious. To get rid of the blocks, you need to face your fears, deal with them and let go. To feel more grounded and safe, try walking barefoot, dance, eat root vegetables.

2) If the Sacral Chakra is blocked, we feel guilty, numb, lack emotions and sexual satisfaction. To balance this chakra, take a closer look at the situation that bothers you, fix the things you can fix and relax about those that can’t be fixed. Surround yourself with beauty and take your time to enjoy the things you like.

3) Solar Plexus Chakra is blocked when we feel insecure, frustrated; are afraid of being rejected. To balance this chakra, you need to revive yourself and boost self-confidence. Spend more time in the air, groom yourself well, take up some sports and notice the progress you make.

4) Complicated relationships, tragic losses and loneliness often block our Heart Chakra. This chakra is hard to heal, but you can gradually balance it by focusing on the positive things in life, noticing the people who love you and need you, and being grateful for what you have. Also, working as a volunteer, meeting new people and helping them will eventually open your Heart Chakra.

5) Blocked Throat Chakra is usually associated with self-expression problems, deception, manipulative communication. The key to healing your fifth chakra is to be honest with yourself and others. Sing, talk to yourself, write a blog – do things that stimulate your ability to communicate with yourself and with the world.

6) Do you have trouble concentrating, remembering things, suffer from nightmares or can’t seem to find your way in life? Try clearing your Third Eye Chakra by meditation (focus on the space between your eyebrows as you meditate). Do eye exercises and find the time for relaxed horizon- or star-gazing and mindful concentration on something small – like insects in the grass. Train your concentration without overloading your mind.

7) If your Crown Chakra is blocked, you may feel indecisive; worry that your life is meaningless and suffer from depression. Also, this chakra is negatively affected when we get too attached to material things and lose the ability to let go. To start healing, meditate and do more of those things that make you feel peaceful. Learn to think of yourself as a part of the Universe (as opposed to, for example, being a professional belonging to a company).

As you have probably noticed yourself, most of these problems don’t emerge in one day, so you can’t expect them to disappear quickly. What’s more, they tend to appear simultaneously and usually are the top of the iceberg. It means that you’re probably going through one of those complicated life twists that are meant to teach us a lesson and make us wiser and stronger. Take a break to think about your current situation; about the people you need in your life and about those who are bringing you down; about the things you need to change and about the things you need to let go. No matter how small you are in the face of the Universe, you have the power to fine-tune your life to fully enjoy the peace and harmony you deserve.

from:    http://www.bodymindsoulspirit.com/which-of-your-chakras-are-blocked-and-how-to-fix-them/

Taking Back Our Focus

Information Fixation and the True Breakaway Civilization

It’s been quite a concern for me for some time now watching the growing information fascination phenomenon metastasize. It’s become contagious and extremely toxic for those who should have transcended this energetic level some time ago. If we are aware of the fact that we are co-creators of our reality, why are we fixated on this dark, false imposed one and its projection instead of what we know to be true and pure and empowering?

Sure, we need to be aware of what’s going on around us and see through this façade, but once we do, then what?

Why do we dwell on these dark temporal and clearly manipulative realities? Once we know they’re negatively charged and spiritually poisonous and clearly coming from the wrong source, why do we keep drinking at their well? Is the next purely logical step so hard to take? To break free of it and assert what we know to be the true alternative world? Or is something even more close to home afoot – having to do with our own personal issues?

Enter the Egoic Self Preservation Loop

For some reason we wrap our identity around what we participate in. Even though we have clearly found out that we each are the captain of our own sovereign ship, we still keep running around their decks and want to know every intricate detail of how their damned matrix tanker operates.

Where’s the cut off point? When is enough enough?

Never – but only if we’re operating in their system. That’s what it’s designed to be, a vortex. Entertain it and you become it. New and fanciful ways but part of it we are when we do this, when we’re caught in the fascination loop, for whatever personal or outside stimulated reason. This is where other forces are in full play, so our seeming reasons for being there are even convoluted within their false paradigm.

At every level. We are not strong enough to operate in their field. It requires a dumbed down vibrational change to be on their level, and at that level we are destined to lose – even if we appear to be so-called winning.

It’s a trap.

News Fever and the Grip of the Info Grid

I’ve worked in actual news rooms. It’s frantic, and oneupmanship is the skill of choice, even if only with yourself to excel at what you do, but it’s addictive. Stress is a known killer but it’s the operation system in the survival of the fittest world out there. Staying on “top” of what’s going on becomes a 24/7 addiction and it sucks – literally – sucking the very life out of you.

But ironically you feel very connected, and on “top” of what’s going on in the world. Your personal life might go to hell but you feel essential to the process, and thereby very connected and self affirmed.

It’s a drug. A vibrational source of fascinating deception.

The internet has made amazing things available like no other time in known history. There’s no doubt about that. But how are we handling it? Websites are awash in up to the minute breaking news, each trying to “keep up” with the latest, even with the best of motives. Just because it may be “alternative” doesn’t change this dynamic. We’re feeding off it, and feeding into it.

Where’s the break-off point? Shouldn’t we as conscious warriors recognize when we’re being played, drained and tripped off? It appears the alt-stream current is predominantly well into this mode. It doesn’t mean the reasons are all wrong and everything’s a psy-op or wannabe cash machine – it just means we need to find our own cut off point and listen to the prompts telling us when we’re caught in something.

As well as have the personal discipline to turn it off.

So much is at play, but yesterday’s truth can become today’s bullshit with just a spiritual nuance, a wrong source, or twisted application. That or just the overwhelming quantity of fundamentally negative crap can sink our once sailing ships – if we’re not careful.

Choose Your Battles – Don’t Let Them Choose You

Reactive living is a bitch. If we just react to everything that crosses our path or our screen we are not living very responsibly nor consciously. Time for meditation, being in nature, relaxing with friends, and doing personal energy work, are imperative.

More now than ever.

This has been the theme of the 3 plus months I’m taking to visit Europe and it’s been amazing, especially the energy work and allowing time to have my bearings reset and energy system rewired. It had to take movement from my previous surroundings and deliberately laying aside a good chunk of time to allow the process to take hold. As a result my life has radically changed, in some obvious ways but mostly in more subtle yet deeply profound ways.

And this needs to keep on. That’s the main message.

Taking the initiative on life instead of letting circumstances or the onslaught of information direct us is so empowering, howbeit challenging and somewhat disconcerting. Seeing new things means being confronted with new reponse-abilities. How much am I taking on board for real? How much will I let these new understandings of whatever sort affect the course of my life?

There’s always a lot of letting go involved in real change. Old habits, viewpoints, understandings, attachments, social contracts and on they go.

All I know is: When our authentic self is knocking on the inside of the door of our hearts we better answer and let it out, come what may.

Therein lies the key to the true breakaway civilization being born within and without us.

We Are the True Breakaway Civilization

It’s ironic how the intruders of our planet think they’re creating a technological breakaway civilization, capable of not only fully controlling our world but actually believing they can now invade and colonize other planets in their pathetic state. Psychopathy doesn’t begin to address the level of deviance of such a mind set.

Yet it exists. In our midst.

As completely out of touch with Creative Source these people, beings or hyper-dimensional sources are, they are very active and even walk among us in many forms, and exert empathy-devoid power with abandon. The question immediately arises: Why? Why do they exist in a Universe that clearly curries love, community and togetherness as the essential part of its most basic fabric?

Again, it’s not a time to be unconsciously reactive. All is good and essentially right – at a very profound level. Yet the paradox rides on. We are still in situations where we need to respond – but consciously.

Not only is this the great school of learning, but a great contest. But awareness of the overall must predominate. All is here for a very deep purpose, despite the hand to hand combat.

Again. A paradox of very great and profound dimensions. But here we are. Waking up to the grand design yet being called up to respond consciously and participate in meaningful ways.

Break Away!

While vibrations rise and the great awakening continues to erupt, the onus is still on us. How do we respond and at what level? Will we feed the lower level testing energies by fighting back on their level, or will we rise to new heights of awakened activism?

Not so easy to discern but once we do and literally break away from the parasitic mindsets and lower level understandings of our current situation things begin to make incredibly clear sense.

We are breaking away. As we affirm what’s right and true and live according to our convictions, we feel a tremendous difference in our reality. We’re separating from the host and parasite – the doomed cycle of entrapped slumbered-down civilization. Breaking away into a new realm of co-creativity and sense of tremendous empowerment.

It may appear vague at first, but it’s happening. On a massively broad scale as awakening souls feel the pull, but much more profoundly manifested by the vanguard of truly realized souls coming to life – activating and taking the necessary steps towards freedom.

Lead on, lead on. The movement works itself into the vein of transition. It’s not leadership nor followership, it’s co-creation, where our only time is in the now.

Manifest. But do it. All the way.

Love always, Zen

from:    http://www.zengardner.com/information-fascination-breakaways/

Finding Your Twin

5 Signs In Recognizing Your Twin Soul

July 11, 2016 

5 Signs In Recognizing Your Twin Soul

via SpiritUnite

With your continuous expansion through the spiritual journey, there is that possibility that you may come across the one person who understands the core of your soul. It’s as if you both posses the same soul just in two separate bodies. You may foresee this as some form of fantasy, evidence suggests otherwise, as many have met their twin soul and recall past life instances. Evidently it is rare to meet your twin soul on Earth. Whenever you meet the other half of your soul, your universe will shift by the immense power of the souls uniting together as one again.

Twin souls have gone through many reincarnations and lifetimes on earth and throughout the universe, so when they do meet again, the soul recognizes and the synchronicities light up, just like spark and passion combined, a feeling of familiarity. If you need insight and direction to know if you have come across this person, here are some tips.

5 Signs In Recognizing Your Twin Soul

1. Twin Souls Signs – The instant spark.

Not just the physical chemistry, there is a spark within your heart and soul, you will know the difference. A soul recognition, that you have once known each other on a deeper level, you have so much love for this one person even though you have not met them before, you will feel that instant bond.

2. We Meet Again, Deja Vu

You will begin to see there are many things you both have experienced together, you may see flash backs, signs in dreams. The feeling you have done this before will be quite frequent. This happens because the soul never forgets its previous life experiences. This is an immense loving union of heart and soul.

3. Synchronicity

There will be endless synchronicity a sense you know each other very well, you end up finishing each others sentences. You are both deeply connected on the soul level and you both feel each others happiness and even sadness.

4. Comfort

There is stability, sense of security and trust with them and you have never felt like this before with anyone. You know in your heart they will never hurt you.

5. There is Balance

Between both of you there is masculine and feminine balance, which is very complimentary and feels natural. The union feels very balanced as far as twin souls goes. Your masculine energy honors the feminine energy in them and the same can be said in reverse.

So Why do I keep dreaming about about my twin soul?

Twin souls signs in dreams often carry warnings about possible future events, most likely it’s a message that needs your attention.

Spiritual dreams are when we are subconsciously in our soul self, and we can connect with other souls, some may call this the astral plane. Pay extra attention these dreams often need your attention, it has been said that these dreams are not created by our subconscious, twin souls have shared dreams together.

Twin souls Signs and Romance

Unfortunately not all twin soul connections begin being romantic, if your encounter was just being friends and deep level understanding then that’s all it will be. There are some occasions where meeting of twin souls can be very romantic, and it will remain that way. It’s important for the man to be dominant and have confidence in flirtatious ways. This isn’t about Hollywood romance, the twin soul union is much bigger than some movie script. To be with your twin soul is to share your love, heart and soul with each other and with this planet, selfless, in unison.

Twin Souls signs and Kundalini Awakening

Whenever twin souls meet, the recognition activates the dormant chakras. The kundalini rises up your spine like a coiled snake, this spark of energy happens mostly when you are close to your twin soul, this energy may pull you closer together and it won’t matter how many miles away you are. If you have read stories about people who have met their twin soul, this strong pull is very evident.

from:    http://in5d.com/5-signs-in-recognizing-your-twin-soul/

You Are What You Eat on All Levels

The Content You Consume Becomes Your Reality
Steven Maxwell

July 10, 2016

By Steven Maxwell

“A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed seeds will fall therein, and will continue to produce their kind.” — James Allen in As A Man Thinketh.

I’m a ravenous consumer of content. I bet you are, too. If we are what we eat, for better or worse, the content we consume becomes our reality. It becomes the story we tell ourselves, the principles we believe in, and it may even determine our health. Some content is detrimental and some is beneficial. Because we’re bombarded with information from every direction, it’s never been more important to carefully curate what we consume.

Practically everything we observe and experience now seems to be “content.” From music, movies, books, news, politics, gossip, work, friend feeds and texts, even to our immediate surroundings like how our homes are decorated. Sometimes the noise and choices can get overwhelming. This overload is like decision fatigue.

Steve Jobs popularized the idea of “decision fatigue” when he chose to wear the same outfit of clothing every day to eliminate wardrobe decisions from his daily decision bank. Decision fatigue describes when we make too many decisions in too short a time, we significantly reduce our decision-making ability.

The video below is an excellent explanation of decision fatigue and its potential effects:

Some common effects from decision fatigue are losing self-control over things you normally refrain from doing, decision paralysis, or beginning to avoid making decisions altogether. Significantly, life starts happening to you instead of for you. High performers like Steve Jobs require life to happen for them, not to them.

Often we’re tempted by the emotional clickbait headlines without considering the consequences on our psyche. There are some things we cannot unsee or unhear. Words and images affect us. They mold our reality. We have to ask ourselves if we really want to manufacture more rage in our lives. Rarely do we stop to deliberately protect ourselves from the content we consume.

But like the James Allen quote above says, the mind will grow harmful weeds if not deliberately cultivated. These weeds can be damaging. They seem to manifest as stress or anxiety which can lead to a host of mental and physical ailments. And much like decision fatigue, we seem to lose room for critical thought and productive ideas to blossom.

For me the flood of content I was consuming caused me anxiety. I was in my mad-as-hell stage of awakening and I was rabidly rage-clicking on endless reels of content that confirmed my rage. I thought being awake meant “if you aren’t angry, you aren’t paying attention.” But I was wrong.

Then I had a simple epiphany: the best way to better the world around me is to better myself. I was responsible for the content I consumed and how it made me feel. I realized that I was planting the wrong seeds in my mind and they were producing choking weeds. The rage I felt toward the machine dramatically subsided.

As a Man Thinketh was instrumental in shaping this epiphany. Listen to it for free below.

Upon focusing my thoughts to more fruitful purposes, my life started getting better. Suddenly it made sense that this strategy, individually, would be far more effective activism than merely raging against the machine.

Don’t get me wrong, I think it’s healthy to be angry at the right things. But when we’re experiencing information overload, it’s all too easy to become angry over trivial differences in tribalism, for example.

So the next time you catch yourself tempted to click on “rage clickbait,” ask yourself if that’s the type of garden you want to cultivate in your mind. Does rage make your life better? What will?

Now you’re awake.

from:    http://www.activistpost.com/2016/07/why-its-important-to-carefully-cultivate-your-mind-and-thoughts.html