Category Archives: Body, Mind & Spirit

Unnecessary Surgery Epidemic

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Doctors Perform Thousands of Unnecessary Surgeries: Are You Getting One of Them?

By Dr. Mercola

Story at-a-glance

  • According to a USA Today review of government records and medical databases, tens of thousands of patients undergo unnecessary surgery each and every year
  • Among the most commonly performed unnecessary surgeries are cardiac angioplasties, pacemakers, back surgery, knee and hip surgeries, hysterectomy and Cesarean sections
  • Diagnostic errors are also problematic and may account for the permanent injury or death of up to 160,000 US patients each year
  • If you’re having an elective medical procedure done always get a second opinion—and possibly a third and fourth

If your physician tells you that you need surgery, unless it is an emergency, I would strongly recommend to get a second opinion first.

In many cases, you may find that you don’t need surgery after all, saving not only a considerable amount of money but also avoiding the potentially deadly risks that any surgery carries.

In fact, according to a new USA Today review of government records and medical databases, tens of thousands of patients undergo unnecessary surgery each and every year!1 And according to some experts, that number may actually be in the millions. According to USA Today:

“‘It’s a very serious issue, (and) there really hasn’t been a movement to address it,’ says Lucian Leape, a former surgeon and professor at the Harvard School of Public Health. Leape, a renowned patient safety expert…

He began studying unnecessary surgery after a 1974 congressional report estimated that there were 2.4 million cases a year, killing nearly 12,000 patients. Leape’s take today? “Things haven’t changed very much.’”

to read more, go to:    http://articles.mercola.com/sites/articles/archive/2013/07/10/unnecessary-surgeries.aspx?e_cid=20130710_DNL_art_2&utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20130710

 

 

 

Foods Banned in Other Countires, Not USA

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10 American Foods That Are Banned in Other Countries

By Dr. Mercola

Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries.

Here, I’ll review 10 American foods that are banned elsewhere, which were featured in a recent MSN article.1

Seeing how the overall health of Americans is so much lower than other industrialized countries, you can’t help but wonder whether toxic foods such as these might play a role in our skyrocketing disease rates.

Story at-a-glance

  • Many foods sold in the US are banned in other countries due to harmful additives, growth promoters, genetically engineered ingredients or other dangerous practices
  • This includes farm-raised salmon, Hawaiian (GMO) papaya, artificial food dyes, arsenic-laced chicken, ractopamine-tainted meat, bromate-containing drinks and bread, olestra, carcinogenic preservatives, and rBGH-laced milk
  • To avoid potentially hazardous foods and harmful ingredients permitted in the US food supply, ditching processed foods entirely is your best option
  • Also swap out your regular meat sources to organic, grass-fed/pasture-raised versions of beef and poultry. The same goes for dairy products and animal by-products such as eggs.

to read the whole articles, go to:    http://articles.mercola.com/sites/articles/archive/2013/07/10/banned-foods.aspx?e_cid=20130710_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20130710

Know What You Are Eating

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Michael F. Jacobson

Executive Director, Center for Science in the Public Interest

Ending Food Ignorance: Education Is Too Important to Leave to Big Food

Would you be surprised to know that there is a highly-sophisticated, multi-billion-dollar campaign underway designed to teach your children about food? There is. In fact, experts agree that this campaign is wildly successful. Unfortunately, the massive instructional campaign to which I refer is the $2 billion effort by the food industry to teach children and teens to want candy, sugar drinks, sugary cereals, and other highly-processed junk foods. Mostly, these lessons are delivered through your television set. Increasingly though, these messages reach kids through mobile devices, so-called “advergames” on the web, and shockingly, even junk-food marketing within the four walls of their classrooms.

When one-third of American kids are overweight or obese, and are on track to have shorter lives than their parents, it’s clear that food education is too important to leave to Big Food. That’s why Jamie Oliver’s Food Foundation and the organizers behind Food Day (Oct. 24) are collaborating on a new national initiative to put food education in every school.

Parents would be outraged if their children in elementary school didn’t learn that two plus two is four, or couldn’t identify the Niña, the Pinta, and the Santa Maria. Yet, as Oliver demonstrated in 2010, some American school kids cannot identify tomatoes, beets, or cauliflower, or might mistake an eggplant for a pear! Yet thanks to Big Food’s marketing muscle, junk food brands like McDonald’s, Coca-Cola, and Chuck E. Cheese’s are as firmly implanted in kids’ developing brains as the names of the three ships that sailed the ocean blue in 1492.

The anti-hunger group Feeding America estimates that elementary school students receive just 3.4 hours of nutrition education — actual education and not marketing — each year. Fewer than 25 percent of high school students take any family and consumer science classes, formerly known as home economics, and those classes are often the first to go when school budgets are trimmed. And parents have to shoulder some of the blame, when, in all too many harried households, “cooking” actually means “microwaving” or otherwise heating some well-preserved, factory-extruded, combination of flour, fat, salt, sugar, dyes, and other chemicals.

But just as we expect our schools to do the heavy lifting when it comes to teaching geography, algebra, physical education, and history, we should expect schools to teach children about food — where it comes from and how it affects our bodies and our health. Where it’s been done well, we know it works. First of all, most kids find that cooking is fun. The more children cook and prepare fresh recipes from scratch, the more likely they are to appreciate healthier and varied ingredients and develop a skill that will serve them well throughout their lives. The more children learn about food and nutrition, the more likely they are to eat fruits, vegetables, and other healthful foods. And the real-world experience of Alice Waters’ edible schoolyards show that the more that children plant and harvest fresh fruits and vegetables, they more motivated they’ll be to eat them.

We call on policymakers at all levels of government, starting with local school boards, mayors, and governors and then on up to members of Congress and to the famous nutrition advocates living at 1600 Pennsylvania Avenue, to put food education back in every school. We can’t raise another generation of kids that can’t tell tomatoes from potatoes, or for whom cooking means pressing the “start” button on the microwave. Let’s make sure every kid advances to the next grade with a handful of age-appropriate recipes under their belt, with some healthful sandwiches and salads learned in elementary school, more advanced soups and pastas in middle school, and healthy and wholesome entrees in high school. Let’s envision the financial windfall taxpayers should reap when we begin to make a serious dent in rates of childhood overweight and obesity. And let’s put food education back in schools because we value our children and their prospects for long, healthy, and happy lives.

It will be many years, if ever, before America’s real food educators have the same financial resources as America’s junk-food manufacturers. But we shouldn’t leave the critical task of teaching nutrition to the food industry any more than we’d leave teaching science to the Flat Earth Society.

For more by Michael F. Jacobson, click here.

from:    http://www.huffingtonpost.com/michael-f-jacobson/food-education_b_3552273.html

Drugging Children

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Documentary: The Drugging of Our Children

July 20, 2013
by Dr. Mercola

Story at-a-glance

  • The Drugging of Our Children documentary details the devastating consequences of the excessive medicating of US children, with a focus on children who have been given the diagnosis of ADHD
  • Drugs prescribed for ADHD are “class 2” narcotics, regulated by the Drug Enforcement Agency as a controlled substance because they can lead to dependence, heart attack, stroke, seizures and stunted growth; other mind-altering drugs commonly prescribed to kids can cause aggressive and violent behavior, suicide and more
  • The long-term effects of medicating children with mind-altering drugs during their key formative years are largely unknown, but likely devastating
  • The diagnosis of mental illness in children is far from an exact science; in many cases a child is labeled with a “disorder” such as ADHD based on subjective observations of behaviors that nearly all children exhibit at some time (such as excessive fidgeting or difficulty waiting his or her turn)
  • Behavioral problems in children – including what might appear to be serious mental disorders – are very frequently related to improper diet, emotional upset and exposure to toxins; these underlying issues should be resolved before suppressing symptoms with medications

By Dr. Mercola

Millions of US children are taking powerful mind-altering drugs, often before they’re even old enough to attend school.

Oftentimes the side effects are far worse than the conditions, such as attention deficit hyperactivity disorder (ADHD) for which they’re prescribed, and rival illegal street drugs in terms of their dangerous risks to health.

In children, the long-term effects are often largely unknown, while in the short term, we’ve seen shocking increases in violent and aggressive acts committed by teens taking one or more psychotropic drugs.

With the problem getting increasingly worse instead of better, now is a perfect time to view Gary Null’s excellent documentary, The Drugging of Our Children.

The number of prescriptions for psychotropic drugs for children more than doubled between 1995 and 2000; the documentary details the devastating consequences of this excessive medicating of our children, with a focus on children who have been diagnosed with ADHD.

Most Children Diagnosed with ADHD Are Given Drugs Even Though Misdiagnosis Is Common

As the documentary points out, many of you reading this probably don’t remember any kids in your class at school who were taking mind-altering drugs. And that’s likely because the vast majority were not.

In contrast, one in 10 US children is now claimed to have ADHD, which is a 22 percent increase since 2003.1 About two-thirds of the children diagnosed with ADHD are on some form of prescription medication, which is unfortunate not only because there are far better (and safer) treatment options but also because many are misdiagnosed.

ADHD seems to have become more or less the catchall designation for children who do not “behave well” — and one study determined that about 20 percent of children have likely been misdiagnosed.2 That’s nearly 1 million children in the US alone.

The study found that many of the youngest children in any given grade level are perceived as exhibiting “symptoms” of ADHD, such as fidgeting and an inability to concentrate, simply because they’re younger and being compared to their older, more mature classmates.

The documentary, too, points out that an ADHD diagnosis is often made, in part, on the highly subjective observations of teachers or guardians, based on signs nearly every child will display at some point (fidgeting, easily distracted, difficulty waiting his or her turn, and so on), and with little regard for other factors that could be aggravating a child’s behavior, such as diet or home environment.

The outcome is, sadly, typically the same: another child placed on powerful drugs, of which parents are often completely unaware of the extreme side effects they carry.

We’re Talking Hard-Core ‘Class 2’ Narcotics

Drugs prescribed for ADHD are not “mild” by any means. These are hard-core, “class 2” narcotics, regulated by the Drug Enforcement Agency as a controlled substance because they can lead to dependence. The majority of kids diagnosed with ADHD will be prescribed these potentially dangerous drugs, the most common being Ritalin.

By definition, Ritalin stimulates your central nervous system and may certainly interfere with the delicate and complex workings of your brain and personality. According to the US Food and Drug Administration (FDA),3 side effects include:

Sudden death in people who have heart problems or heart defects Stroke and heart attack Increased blood pressure
New or worse behavior and thought problems New or worse bipolar illness New or worse aggressive behavior or hostility
New psychotic symptoms (such as hearing voices, believing things that are not true, are suspicious) New manic symptoms Increased heart rate
Slowing of growth (height and weight) in children Seizures Eyesight changes or blurred vision

 

There are reports of children committing suicide while taking the drug, and the long-term effects are unknown. Researchers have also revealed that Ritalin appears to delay puberty, an effect that was previously unknown, raising questions about what other effects may have yet to be uncovered. Another common ADHD drug is Adderall, which contains amphetamine (aka “speed”) and dextroamphetamine, and is used to reduce impulsiveness and hyperactivity in patients with ADHD. Like Ritalin, Adderall can cause potentially life-threatening side effects. Among them:

Aggressive behavior or hostility Bipolar illness Worse behavior or thought problems
Psychotic symptoms (hearing voices, believing things that are not true) or manic symptoms Sudden death in patients who have heart problems or heart defects Stroke or heart attack
Increased blood pressure and heart rate Seizures and eyesight changes Slowing of growth in children

Kids Turned Into ‘Lifetime Paying Patients’

As Drugging of Our Children reveals, there is big money to be made in prescribing medications to kids – especially when those medications are intended to be taken for life, as many psychotropic drugs are. What happens to kids once they become medicated at a very young age, during some of his or her key formative years?

for more and the video, go to:    http://articles.mercola.com/sites/articles/archive/2013/07/20/drugging-children.aspx

Assault Against Natural Medicine

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The battle against medical doctors AMA and natural medicine and our choices

At  a time when doctors were not the majority of healthcare practitioners in America dealing with the cure and prevention of illnes and disease, there were vast amounts of homeopathic and other practitioners using natural remedies. In 1847 in Philadelphia, the American Medical Association AMA, was founded because the medical doctors felt they needed to establish a national association that would look after their interests, this was decided one year earlier at the New York Mecial Convention.

The very next year after being created, the AMA began its organized assualt on debunking natural remedies and discrediting any health-care practitioner who was not a medical doctor. At this same time the AMA also set out to establish laws governing patent medicine. This practice has continued ever since, and so establishing the health-care monopoly for the medical doctor, and has expanded to medical research and drug companies.

Today the AMA has created power and influence to create laws that help expand the business of its members while at the same time eliminating any competition that might threaten its outrageous profits.

For example the AMA filed suit against the chiropractors in Illinois. Chiroprators were saying that adjustments can alleviate pain. Many people were going to chiropracters instead of medical doctors. The AMA, in an effort to protect its members filed suit against the chiropracters. The chiropracters fought back and big time and won. But the fact barely got any press, can you see why?

Another huge case, that barely got press was when a doctor, who was treating AIDS patients with all natural methods and was curing people, was sued immediately by the FDA (Food and Drug Administration). The case went all the way to Supreme Court and the doctor was found not guilty. It was in fact proven that his treatments were more effective than those of the medical doctors using drugs and surgeries. But did you hear about it?

This doctor discovered the cure for AIDS, is should have been on the front of every publishing magazine, newspaper, the press. Does that make you mad? Does it cause you disbelief? The powers that be do not want you to know that his inexpensive cure was proven in court to work. It is all about profits. People go to jail every day for being greedy, 75% of the people in jail are their for reasons involving money. People will kill for it, and they do not care who.

There are thousands of lawsuits against people curing with all-natural methods, withoout drugs and surgeries, and they are being supressed and debunked at every chance. Their only crime is that they are curing people without drugs. All-natual, inexpensive methods work better and have no side effects. News organizations will not run these stories because of the pressure they get from their sponsors, the food companies and the pharmaceutical companies.

They are being charged with practicing without a license or dispensing drugs without a license. How can America wave the banner of free speech, freedom of ideas, freedom of choice? while they limit our healthcare and medical choices?

This worldwide umbrella wants to bring the natural supplements,natural remedies and food supplements under their regulation, and even information. In America, giant pharmacetical companies are buying vitamin, mineral and herbal and homeopathic companies and selling their remedies as drugs at outrageous prices.

Their are some medical doctors coming out to denounce drugs and surgeries, even though they have been trained to prescribe drugs and perform surgeries because they know it is all about the money and not curing and preventing disease. Protect your health and vote for choices, to keep all natural remdies available, vote now, do not give up any more of your rights.

from:    http://www.examiner.com/article/the-battle-against-medical-doctors-ama-and-natural-medicine-and-our-choices

On Gurdjieff & Ken WIlbur

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How far we have come in terms of overall models for life management and personal evolution?

By Note: This article is the views only of the author. It does not necessarily represent Nyhetsspeilets profile, editorial opinions, or other writers on Nyhetsspeilet. Only the author is responsible for this article, and only their own articles.

06/18/2013 1:42 p.m. (Updated 6/18/2013 2:51 p.m.)

From Gurdjieff’s Fourth way to Ken Wilber’s ILP

The article gives a brief introduction to Gurdjieff’s Fourth way and Ken Wilber’s Integral Life Practice (ILP). Gurdjieff’s Fourth way is a path of personal evolution in its classic form requires the help of a master, while Wilber’s ILP is a model for self-directed life-management and personal evolution.

Ideas about personal evolution

The different evolutionary paths and traditions that have arisen over the years, all (of course) related to a particular cosmology or metaphysical worldview. When evaluating a particular way with a particular goal (eg. The great awakening), one should also reflect on the underlying worldview. Let us take as an example Buddhism. Is it true that men are ruled by lust? This sounds almost like the Christian original sin. A psychologist Abraham Maslow or a psychotherapist Arthur Janov that would have replaced the word “lust” in need. Buddhism has a strong focus on being free from this world, and we are given well actually only one-dimensional notions of how life was for the liberated. What kind of life lives these enlightened when they have left the physical plane? Channeled ET literature has no corresponding notions of fundamental dualism between the liberated and the “wheel of life”-bound.

The reflections of relevance when it comes to questions like: Should The great awakening be a rush project, about which to be saved from the great sin? Or should we rather put more emphasis on a modular development of all our functions, and bring our functions more or less in harmony with each other? What should we focus most on: the long road of life, or some one-dimensional ideas about a fundamental goals? Such questions must have been the basis for the development of the fourth way.

“It is better to travel integrally and whole … than two arrive as a Specialized piece�

Gurdjieff’s Fourth way

Here in the West it was George I. Gurdjieff (1866? -1949) From Armenia who introduced the Fourth way [Wiki: GI Gurdjieff ]. What this article is concerned, it is not so interesting how Gurdjieff got their ideas and inspiration from. The important thing to understand is the principle of Fourth way. Gurdjieff’s Fourth explanation of the way, and how he practices went forth with His disciples, has been best described by PD Ouspensky in his book In Search of the Miraculous (1947). This volume presents verbatim Gurdjieff talks about the three traditional ways: The body’s way (= Fakir way and hatha yoga), emotion-way (= monk’s way and bhakti yoga) and the mind’s way (just as Gurdjieff called yogi way).

Within yoga distinguishes also between raja yoga (consciousness and �rv�kenhetsveien) and jnana-yoga (the realms of knowledge way); besides that India also has a road called karma-yoga. Gurdjieff brought techniques and insights from all of the traditional system, and united them. Each novice was given a customized program, as a first measure of the way of all was a certain harmonization of the features, and a certain confrontation / vigilance around its own personality “most smelly” properties. In Gurdjieff’s version of the Fourth way is a master necessary as the ordinary individual is helplessly to be able to observe and correct their own “mess” and robotaktighet.

Another representative of the fourth way was ancient Indian Sri Aurobindo (1872-1950) (Wiki: Sri Aurobindo ], who made ​​his own yoga synthesis called Integral Yoga [Wiki: Integral yoga ]. Gurdjieff was particularly categorical in his statements and writings of Sri Aurobindo is characterized by oriental difficult and hyper nuanced terminology. For both, their statements and books something secondary in relation to their practical teaching was conveyed intimate and individually.

Ken Wilber’s ILP

The trans-rational and integral philosopher Ken Wilber American (b. 1949) is the mastermind behind a new evolutionary path, Integral Life Practice (ILP) (see article RKM Ken Wilber and his integral framework for a post-modern cosmology ). ILP is adapted to the modern man in Western society, and does not require the presence of a master. Wilber and three co-authors gave in 2008 the book Integral Life Practice , which we are based in. ILP can be said to be a general name for any modular self-development program that aims to nurture and develop as many of the individual features and capabilities, so that evolution is the most comprehensive and harmonious. Wilber has worked with this modular approach since 2000, and in 2004 was the first ILP open workshops organized by the Integral Institute. According to Wilber (2006) has other centers and institutions that have been committed holistic development, just had methodologies for activating 2-3 functions. Thus, the ILP will represent a quantum leap forward.
ILP is quite simple that you take responsibility for your own evolution towards wholeness and harmony, and that you take responsibility for administering this modular evolution in a sensible way. In the books of Wilber and various workshops can bring ideas and suggestions, but what features / centers enable, and how to practice exercise and develop them, is of course entirely up to you. ILP is not tied to a specific eastern or esoteric world view, also here you can even insert the cosmology you personally prefer. In his book Integral Life Practice (2008) the authors have done their utmost to remove most of the cultural-religious-esoteric metaphysics and terminology traditionally associated with the individual modules and techniques.

When you get deeper into the practice of ILP, the ILP for each identical to the major art of life and the overall way of life. Because the framework is so new and modern, we are well rid of the “museum-like” association complex that characterizes most evolutionary paths.

Osho awakening psychology

Students of Indian oppv�knete master Osho (1931-1990) may well spice ILP with Osho own insights and methods. Osho specialty was to identify the evolutionary keys used by each of the major mystics and each of the mysterious traditions [see RKM article Osho (1931-1990): A biographical sketch of oppv�kningspsykologiens master ]. Osho never tried to create a system out of those keys.

from:    http://www.nyhetsspeilet.no/en/2013/06/fra-gurdjieffs-fjerde-vei-til-ken-wilbers-ilp/

Take Control!

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How To Deprogram Yourself

Last updated on July 7, 2013 at 12:00 am EDT by in5d Alternative News

 

by Gregg Prescott, M.S.

Society has undergone a mass brainwashing and it is time for us to deprogram ourselves in order to be completely immersed in the evolution of consciousness.

1. Religion

If a UFO were to land in your backyard tonight, I promise the ET will not have either a bible or money.  Religion has been the longest running form of mind control on the planet and has served to not only keep us separated, but to depopulate the world through numerous wars, Inquisitions and Crusades in the name of “God”.

What religion does not teach us is that we are powerful, spiritual beings without them.

In the next few months or years, we can look forward to religion’s next form of mind control as they admit to the presence of extraterrestrial beings.  This, of course, will not fall into the bible’s timeline, unless they try to convince their followers that the ET’s have only been around for the last 6,000 years as well.  If that were true, then why are they so much more advanced than we are if they are able to travel light years to visit us?

The real truth is that the bible is just a story to keep you living in subservience, control and conformity, the same template as every government.

Solution: Ask lots of questions and go within for answers.  It is time to take control of your own life instead of giving your energy and power away to others.

 

2. Money

How To Deprogram Yourself | In5D.comWhen you find religion, you find money as these two tenets in life are married to one another. Within these two entities, you’ll also find their bastard stepchild, government as all 3 are perpetually tied to each other.

I often ask people, “If there was no such thing as money, then what would you be doing with your life?”  This will give you an idea of what your life purpose should be if you were not influenced by the almighty dollar.

While money can simply be viewed as another form of energy, neither positive or negative, it also takes us away from our true, natural selves along with what is truly important in our lives.

We are all economic slaves to the system.  How many of us work 40+ hours a week only to find ourselves so drained at the end of the day that we don’t want to do anything other than relax and watch TV?

That means that you are working 40+ hours so you can enjoy yourself for the weekend.  In essence, you are an economic slave for 5 days to the corporations in exchange for 2 days to yourself.  Does this sound fair?  And how are you spending these two days?  Are you helping to make this world a better place or are you simply recharging your batteries so you can go back to being a slave to these corporations who drained your battery in the first place?

Solution: We live in a society that relies on money for existence.  Some people are able to get off the grid completely but they are few and far between.  Find whatever it is that truly makes you happy, then find ways to make a living doing it.  There may be a time when you have to work your current job while building a new career, but in the end, you’ll find that working for yourself is much more gratifying than working some job that you hate for a boss who is an a*hole.

Also, stop supporting these companies that keep us living as economic slaves.  Buy local.

3. Nature

Everything that man has done has contributed to the degradation of nature as we have polluted our food, skies and water supplies.  Nature was much better off without us.

Despite our ways, nature provides an outlet and an opportunity to connect with what is important in life because without nature, we do not exist, period.

Solution: Take to time to connect with nature.  Go out for a long walk in the woods or at the beach.  Listen. Stargaze. Find that inner peace that nature provides.  This is much more enriching than wasting your time watching TV.

4. TV

Along with religion, this is one of the biggest mind control venues out there.  How many times have How To Deprogram Yourself | In5D.comyou ever felt good after watching the news?  If you trace who owns the mainstream media in the United States (TV, newspapers, radio stations, magazines, etc…) you’ll find that there are only 6 people at the top of the chain and all have Zionist ties, so what are the chances that your news is “fair and unbiased”?

Do you enjoy being (literally) programmed into what you should eat, wear, drink, etc… through the commercials?

This is why we never see an introverted person on TV ads because it shows the wrong message to those in power as they discourage people from looking within.  Every ad shows some extrovert with his or her group of friends living the fictitious life that you should be living (through their eyes). And these people have above average looks and portray success, which subconsciously tell us that we are not good enough the way we are and if we want to be successful, beautiful and have friends like them, then we need to purchase whatever product they are selling.  Does this sound ridiculous?  It is, yet many people fall for this ploy, otherwise the commercial would not exist.

Solution: Stop watching TV.  If you cannot do this, then record educational programs and skip through the commercials.

5. Meditate

The biggest excuse people say when asked why they do not meditate is, “I don’t have the time” yet these same people will waste hours watching their favorite TV shows.

Another excuse is, “I can’t clear my mind.”

There are many different forms of meditation and in time, you will be able to meditate at a crowded beach or swimming pool if you really wanted to.

There are many physiological, psychological and spiritual benefits to meditating.  (see 100 Benefits of Meditation)

Meditation allows you to connect to your higher while giving you clarity and insight to your direction and purpose for being here.  This is why our senses are over-stimulated with everything else… to keep us too busy to connect with our higher selves.

Solution:  Find the time to meditate, even if it is for only 5-10 minutes a day.  Experiment with different meditation techniques.

 

6. Cleanse Your Body

As part of the programming, our bodies have been introduced to many foreign substances, such as vaccines, GMO’s, fluoridated water, chemtrails, mercury fillings, etc…

There is a reason why 55 countries have BANNED GMO’s and why there is a Monsanto Protection Act in the United States.  If you haven’t already, please educate yourself on the dangers of genetically modified organisms.

Each of these substances and elements have been specifically designed to keep our energies at low levels while polluting our bodies along with the air, water and food supplies.

Plus, each of these are introducing elements that are foreign to our bodies and cannot possibly be good for you.

People will say, “Well, I’ve been eating GMO’s for years and I feel great!”

10 years from now, when they’re on dialysis from kidney failure or need massive tumors removed, will they be saying the same thing?

Solution:  Buy local.  Buy organic. Stop buying from chain stores.  Filter your water, use reverse osmosis or buy clean drinking water.  Plant organic heirloom seeds. Replace mercury fillings. Refuse vaccinations. Research holistic physicians and methods to cure holistically.

7. Education

Our educational system is a complete failure as it basically grooms our children to become corporate economic slaves while discouraging them to ask questions and to follow their own path.

Generally, there has been a “dumbing down” in our educational systems because it is not in the controller’s best interests to have a large part of the society questioning why things are the way they are, nor is it in their best interests for us to come up with better solutions.

College is yet another failure as it generally creates even more economic subservience through student loans that will take a life time to repay.

Solution:  Homeschool your children without the state sponsored propaganda. Teach them at a young age to take time out to meditate. Encourage metaphysical abilities within them (or yourself!).

Conclusion

For many people, they will not see or acknowledge the brainwashing and programming that has been occurring throughout the decades and centuries until it is too late.  Many will live their lives content as being economic slaves to a broken system.

There are options and solutions.  Please watch the video below, Global Unity Project: What The World Need Right Now.

We are at an important juncture in human history.  The path we are currently following is unsustainable and will inevitably self-destruct, as it is already doing under its own weight.  What we need are solutions and answers, but first, we need to awaken from the collective programming we’re under and work together to provide solutions in the best interests of humanity.

 

Copyright Information: Copyright in5d and Gregg Prescott, M.S.. This content may be freely reproduced in full or in part in any form.

 

from:    http://in5d.com/how-to-deprogram-yourself.html

Pre-Packaged Foods & Health

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 80% of Pre-Packaged Foods in America Are Banned in Other Countries
By | Shine Food – M

If you or your kids enjoy pre-packaged convenience foods commonly found in grocery stores across the U.S. such as Froot Loops, Swanson dinners, Mountain Dew, and frozen potato and bread products, you may think twice before purchasing them after hearing what they contain: dangerous chemicals that other countries around the globe have deemed toxic to the point that they’re illegal, and companies are fined hundreds of thousands of dollars for including them in food products.

In a new book Rich Food, Poor Food, authors Mira and Jason Calton provide a list of what they term “Banned Bad Boys” – ingredients commonly used in up to 80% of all American convenience food that have been banned by other countries, with information about which countries banned each substance and why.

 And though it might not surprise you to hear that Olestra – commonly used in low/no-fat snack foods and known to cause serious gastrointestinal issues for those who consume it (understatement) – is on that list, having been banned in both the United Kingdom and Canada, you may be shocked to hear that Mountain Dew, Fresca and Squirt all contain brominated vegetable oil, a substance that has been banned in more than 100 countries “because it has been linked to basically every form of thyroid disease – from cancer to autoimmune diseases – known to man.”

Related: The 25 healthiest foods for under $1

 Way to go, FDA! Woot!

 You might also be upset to hear that the food coloring used to make your kid’s delicious Mac & Cheese dinner visually appealing – yellow #5 and yellow #6, namely – is made from coal tar, which among other things is an active ingredient in lice shampoo and has been linked to allergies, ADHD, and cancer in animals. And gaaaaah.

 Then there’s azodicarbonamide – commonly found in frozen dinners and frozen potato and bread products – which is used make things like bleach and foamed plastics like those found in yoga mats (tasty!). Azodicarbonamide has been banned in most European countries because it’s known to induce asthma, and is in fact deemed so dangerous that in Singapore its use carries a hefty $500,00 fine and up to 15 years in prison.

Yet, according to the FDA, it’s SO TOTALLY FINE for us to keep shoveling it into our kid’s faceholes: “[Azodicarbonamide] is approved to be a bleaching agent in cereal flour and is permitted for direct addition to food for human consumption.”

Oooookay then.

Finally, there’s butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) – found in Post, Kelloggs and Quaker brand cereals – which is made from petroleum and is a known cancer-causing agent. It’s been banned in England and Japan, but those of us in the U.S. can keep right on serving up to our children for breakfast, because AMMURICA. And FREEDOMZ.

 Anyone else find all of this, ohhhh I don’t know, more than a tad bit disturbing? I’m not ashamed to say I have love for the blue box Mac & Cheese, and to think that chemicals known and recognized world-wide as completely toxic are included in that – a product openly marketed as being a meal FOR KIDS – makes me more than a little ragey. I mean, those chemicals can’t be what makes it taste so good, right? So can’t we, umm, just use something else instead? (PLEEEASE DON’T MAKE ME GIVE UP THE MAC & CHEESE, PLEEEASE.) Sigh.

-By Tracey Gaughran-Perez

from:    http://shine.yahoo.com/shine-food/80-pre-packaged-foods-america-banned-other-countries-135100604.html

Japan Withdraws Support for Gardasil

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HPV vaccine seen differently by Japan and the U.S.

1 week ago by in National

The Japanese government withdrew its recommendation that the human papillomavirus (HPV) vaccine  can be used by girls, due to possible adverse effects such as long-term pain and numbness.

On the contrary, health officials in the Unites States recommended last week that teenage girls should be HPV vaccinated more after a study showed that the vaccine is “highly” effective.

The vaccination in Japan is not suspended, but the use of the vaccine is not promoted by local governments, as instructed by the Japanese Ministry of Health, Labor, and Welfare.

“The decision does not mean that the vaccine itself is problematic from the viewpoint of safety,” said Mariko Momoi, who is a vice president of the International University of Health and Welfare in Ōtawara, Tochigi, Japan. “By implementing investigations, we want to offer information that can make the people feel more at ease.”

Merck, manufacturer and seller of one of the vaccines, Gardasil, commented the public decision:

“While direct causal relationship between the vaccines and serious symptoms observed after inoculation has not been established at this time, we fully understand the anxiety felt by many people in Japan. In response to this decision, we will continue to collaborate with all stakeholders, including (the health ministry), to monitor and verify safety data toward resumption of active promotion for HPV vaccination as soon as possible,” according to a company spokesperson.

Both Gardasil, which is a quadrivalent vaccine, and Cervarix (GlaxoSmithKline), which is bivalent, are legal to use in Japan.

Girls will still be able to be vaccinated for free, but from now on they will be informed by healthcare providers that the health ministry does not recommend it.

from:    http://www.tokyotimes.com/2013/hpv-vaccine-seen-differently-by-japan-and-the-u-s/

Kryon on Self Re-Calibration

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LIVE KRYON CHANNELLING
“THE RECALIBRATION OF SELF PART 1”

This live channelling was Given in Newport News, Virginia.
April 28, 2012

To help the reader, this channelling has been revisited [by Lee and Kryon] to provide even clearer understanding. Often what happens live has implied energy within it, which carries a kind of communication that the printed page does not. So enjoy this enhanced message given in Newport News in 2012.

Greetings, dear ones, I am Kryon of Magnetic Service. All the things that follow in this message today are about Human Beings and things that are literally changing the paradigm of their reality. So the day has been filled with examples of thinking differently [speaking of the seminar], and this message will continue that theme. We have given you message after message since the first of this year indicating how things are different and asking you to look at something we are calling a “recalibration of all things”.

I speak to you right now in a linear fashion with communication you are used to. This is possible due to the experience and practice that my partner has received over the years. He is intuitively able to translate this multidimensional communication from my side of the veil to yours.

Channelling is the process of translating spiritual messages through a Human Being. But in the process, you still have the Human Being’s 3D filter in place. The culture, the language, the thought processes are all still there. Therefore, part of accurate channelling is for the channeller to learn to step aside and allow the information to flow with the least filtering possible. Channelling has never been a takeover of the Human’s free will. That would be something you would call possession, and it is not that. Instead, it is a meld given in love to pass information, energy and communication from a loving source to you.

I tell you this because these lessons are difficult to communicate. If you have not experienced a certain kind of reality, then it is difficult for me to teach about it. You can’t relate to it. Yet I do that today, knowing that it is difficult to understand. I give a message here in this chair that comes in three parts. Today’s message is part one. Each message, however, is complete by itself. So this message will be complete unto itself and the others will be as well. But when you put these three together, they are greater than the sum of their parts. This is the third language at work, and there is more to this story than the words I’m speaking.

If you have an open consciousness to these kinds of things, dear one, you’ll already understand that your body recognizes what’s going on. Young person, you’re going to inherit a planet that is far different than your parents had. The energy is changing and recalibrating. Many of you are starting to understand what is new before the Lightworker. I’ll call this message, “The Recalibration of Self.” This is not to be confused with “The Recalibration of Humanity,” given before. This is the recalibration of your core being.

Energy – A Misunderstood Concept

Energy by itself is very difficult to define or explain. Often, when Humans talk about energy, it is that which pulsates linearly through wires in a multi-phase system, such as your electricity. That’s not what we’re talking about. The energy we speak of is not singular information. It is not three-dimensional, but rather it is a multidimensional attribute all around you of a confluence of Earth and consciousness and it brings about that which you call manifestation. You were born in a certain energy. We speak of the grids of the planet being in a certain energy, but it’s not well defined. You may walk into a room and say, “Well, the energy does not feel good in here today.” Another day you’ll walk in and you’ll say, “Wow, did you feel the energy today?” If someone pressed you to define this, you might have trouble. Yet you use the word to mean both positive and negative things, for you understand it’s polarized.

What I’m about to speak about in this lesson refers to the energy that you are used to on the earth, whatever that means to you. It’s the energy that you live in, work in, meditate in, and worship in – and this energy is changing. This affects what you consider to be normal, for it represents your comfort zone. So if we could give you any kind of energy advice, we would say, “Expect normal to change.” That’s hard to do.

The Human Being survives knowing where normal is supposed to reside and feel like. When you walk from A to B, you expect certain things – the air you breathe, the gravity you experience, the magnetics that your cells are used to via the grid. What if I told you that many of those things won’t be the same? But the only thing you are truly aware of as a Human Being is that something is different. Some of you may walk around saying, “The energy feels odd today.” It’s more than odd. It’s recalibrating.

Changes in the Crystalline Grid – Changing the Past

Let us start by talking about the things that feel different to you. Here is an example of a recalibration, and it’s a summary of what we’ve given before not long ago regarding the grids. We told you that the Crystalline Grid of this planet, an esoteric, invisible, multidimensional attribute of Gaia, was changing. We told you that it is the “action” memory of humanity. It remembers Humans and what they do. It’s like the esoteric “memory grid” of Human action.

The Crystalline Grid is, therefore, linked to Gaia and responsible for that which you call portals, and also that which you call old, negative energy. It is profound in spots where war has been, for it reflects a memory of what Humans have done in battle. It reacts to Human emotion. That’s the Crystalline Grid, and the metaphor of anything crystalline is that which holds memory and vibration. So imagine an invisible grid around the planet that remembers what Humans have done.

In places that feel dark, you may have had war upon war and battlefields that you would rather not walk into. Lightworkers often feel the misery of death, fear, and anxiousness. This stays in the land, and you know I’m telling you something that many have experienced and told you about. There are also places on the grid that are portals of healing and joy, and what my partner even calls the womb of Gaia – a place where you can go and bathe in the thickness of Human compassion.

A little time ago, we told you something powerful about humanity. We told you that Human Beings are responsible for posturing or “loading” that planetary grid. However, as energy goes, it is typical that you would consider this system a linear remembrance. That is, you would think that both positive and negative things would be remembered and stored at the same level within the grid. But that’s not the way it is, and you know all about this. What do you see on your news? What is the bias between joy and horror? This balance is Human nature, and the grid reflects that very attribute of humanism. It gives far greater emphasis to negative things.

Up to now, dear ones, the earth has remembered dark energy in a nonlinear way and has given greater emphasis to where many have died and where there has been great suffering. The grid remembers horror a lot more than the birth of a child. It’s responsible for what you call hauntings and ghosts and all those apparitions that are playing the tapes in the same way – that’s the Crystalline Grid.

When you look at the planet and ask what vibration it is today, it’s the measurement of the Crystalline Grid that is used to answer that. That is what the vibration of the planet is based upon – what Humans are doing and have done in the past. Then we told you that the way the grid remembers Human action is starting to change.

So now you have an answer to a quantum question: How can things done in the future change the past? That is happening now, because what you are doing now is changing the linearity of the grid’s “remembering system”. So what happens that is positive is going to carry a far grander and greater energy to the grid. Therefore, it overwrites anything that was there, called past energy.

There’ll be a day when you can walk into the battlefield and say, “I feel nothing.” This is because there have been Humans who have trod this path who are Lightworkers and every step they took changed the attributes of the field they walked in. So the new energy is able to allow Humans alive now to rewrite the past!

Now, that’s out of the purview of your reality. You’re not with me on it. You want the storage process to be linear and it isn’t. So we’re saying there’s a recalibration of self – that is to say, a recalibration of what you’d expect is real. It couldn’t get any more personal than this. Imagine what the energy would be for humanity if the energy of history changed?

If the grid reflects Human consciousness and the grid is recalibrating, then the “self” of the Human is also recalibrating in the same manner. Human nature is following the model of what is taking place with the grid. Humanity will eventually become softer, placing emphasis on beauty instead of horror.

Imagine a situation where oil does not float to the top when mixed with water. You might say, “But oil always floats to the top. It has to. It’s molecular bonding, and density, and it always floats to the top.” What if we said there’d come a day when physics itself may actually alter the reality of everything that you’ve known? What if oil became closer to the density of water and, therefore, it would simply lay there in the middle and not float to the top? Now, if it did that, you would say, “That’s spooky. Something is wrong with this.” You wouldn’t understand it, and that’s the point. Your reality biases you toward what has always been and does not allow for what might be.

If something could change to the degree that it upsets everything that you expected or thought was accurate and true, how would you react? Based upon your core survival experiences and what you’ve learned on the planet, how would you deal with it? Could you recalibrate yourself and say, “I understand it used to be one way and now it’s another,” and move forward? Or would you look at it and say, “I wonder when it’s going to return to the way it was?” This, dear ones, is the crux of this message, for as the energy on this planet shifts, even the old soul will be tempted to say, “Sure, Kryon, it’s wonderful. It’s good. I love it. I’m going to work with it.” Then in their darkest hours, they’re going to say, “I’m tired of this! When will it return to the way it was?” It’s because you grew up in an energy where the duality was one way, but now it’s starting to be another.

Recalibration of Self-Worth

Now we bring up the point of who the Lightworker is. The recalibration of self is going to be the recalibration of self-worth. Now, we’ve said it briefly before, but the Lightworker is afraid of the dark. It’s because the dark has beat you up every lifetime, hasn’t it? So we sit in a room of old souls who have come into this life yet again fearing what the dark energy might bring for them. But you came anyway, and you came in without knowing what was going to happen. There were many prophets who said you wouldn’t make it past 2000. Now you are in 2012! Every time you arrive, the dark energy seems to be against you.

When I first arrived and presented myself to my partner, it was slightly after the Harmonic Convergence. I told my partner I was here because of what humanity had done. I told my partner I would not have been here otherwise, for there was nothing to teach, that you would not have made it. Does it make sense that I would arrive to teach you for 20 years then you all die horribly? No! I arrived because of the potentials of what are happening right now.

Those who were astute and who had felt the Kryon energy come into the planet knew why I had arrived. I represented an entire entourage coming to share the good news with old souls, to be their cheering section, because they had turned the energy of doom around. Against all odds, it had changed.

The Soviet Union had fallen over, a huge geopolitical event that had not been predicted anywhere! It disarmed the potential Armageddon of the planet. Other things started to move in directions that had no predictions anywhere in the past. There would have to be guidance and direction for this very day that you sit here. It would be a recalibration of your survival instinct and of what you think is real. This is the task for you now, if you’re able to cope with the recalibration or whether you’re always looking over your shoulder, wondering when the old “normal” is going to return.

The Story of the Old Soul

So this message is one of three, and it’s an encouragement and an acknowledgment of who an old soul is and why this person needs to know what we have to tell them. So we will just lay it out there for you to see: The oldest souls in this room and hearing this have been through the worst of the worst. Every lifetime that is written upon your DNA’s quantum Akashic memory carries engrams of emotion.

You came into the world expecting it to do what it always did. As soon as you started awakening to the truth that you carried in the past, you knew you might have to hide yet again. You might have blocked this from your memory, but it was there, embedded in the Akash. Some of you not too far from here were burned at the stake. Some of you came back and it all happened again! How many lifetimes does it take, shaman, before you sit and say, “I’m not going to do this again“?

You awakened in a modern society this time. Now you are a Lightworker, but you say, “I’m going to go to the esoteric meetings, but I’m not going to tell others I’m going. Because I’m not going to go through that again.” You’re careful who you tell about what you believe, because you’re tired of swimming upstream and having the current beat you back against the rocks. You’re tired of losing family and friends or even jobs because you happen to believe that God is inside you. That is the story of the old soul who is here in the room and listening to these words.

However, the result of all this is an old soul who comes and stands tall as a Lightworker on Earth, but who also lacks self-worth. That’s an oxymoron! How can you have a lighthouse that’s uncertain of its own light or if it’s doing anything worthwhile? Will the waves come and knock the light out? But that’s who is in front of me and listening now, because you’re all that way! You can’t help it. Your past is your past.

This turnaround of energy on the planet cannot instantly create giants and heroes of self-worth, especially among those who have practiced in the old energy for so many years. Perhaps you think you are ready for this shift? You are not – not for the energy that’s coming. That’s what we want to also address.

There is something coming where you will be able to manifest things only dreamed of, but it’s going to take belief, realignment, and new understanding. You are going to have to start some basic survival perceptions that require you to understand that, dimensionally, you are more powerful in areas you cannot see than the ones you can. You weren’t taught this in school or by your mother, and you have never practiced this. That’s where you stand at this moment. “Well then, what’s going to happen, Kryon?” The answer is that you’re going to have to want to change. If you do not actively attempt to change, you will always be floating on the surface like the old oil.

The Darkness. Is It Alive?

Right now, you think you have an idea how dark and light work on the planet. So let’s bring this up in a way that you’ll understand. Let’s talk about dark and light attributes yet again. We have given you the information over and over that darkness is defined as the absence of light. Yet what do you do with this? In your spiritual mythology, you have decided that darkness must be intelligent. There has to be a consciousness behind darkness, you say, and because of this, there is a dark force with a name and, therefore, you fear it. You don’t understanding that physics demands that darkness can’t exist in the light! Yet you still don’t believe it. Darkness is a balance, not an entity.

Right now, there are Humans saying, “Wait a minute, Kryon. Do you mean there’s no such thing as evil?” I didn’t say that. Listen, Humans are powerful, and when Humans take that which has no light and they apply it to a consciousness of their own design, it becomes Human evil. Now, that has consciousness because a Human put it there. But alone, there is no entity out to capture your soul. Period. There is only a balance of dark and light. Humans are responsible for making darkness look like it has intelligence, because manifestation works both positive and negative.

All of you are used to a certain balance on the earth. But it’s not an intelligent balance. That’s the first thing that you have to learn, Lightworker. There’s no force against you! You don’t believe it when you are told this. This is difficult for you, because you’ve always been taught there is something pushing against everything you do. Indeed, there is, but it is represented by Humans in the dark and not darkness with a personality.

The brighter your light, the less darkness can be around. “Oh, Kryon, I love that. How can I make my light brighter?” That’s easy! It’s by not fearing the dark! When you fear the dark, you give it your energy, don’t you? So what is it you fear? It’s survival, isn’t it? For in the past, the darkness created by Humans has created turmoil in your life. Your very survival was at stake. Now that changes, and so does the dark/light balance.

There are so many things here, dear one, that you’re going to have to recalibrate. Who are you trying to please, Lightworker? Let me ask you this: If you’re trying to please God, you are! I wouldn’t be here if you weren’t. If you’re trying to please those on the other side of the veil, who in some cases are your own parents looking back at you, you are! By the light that you have put here and by the light that you carry, all is well. Do you feel that? Or are you looking around for some other approval somewhere and not getting it? It’s time for you to recalibrate these feelings.

I want you to understand something: God doesn’t have Human emotions. God isn’t sitting around hoping anything or wishing you would do this or that. God is the creative source of the Universe and you are part of this God. Therefore, to “please God” is to love yourself enough to be part of the wholeness of God. There are things you should know about the way you think and what is going to change.

“Kryon, do you mean there’s not going to be a struggle since the newer energies are more benevolent?” Oh, dear one, there will be a struggle! This struggle between the dark and light balance on Earth is classic. You’re going to watch it like a game played on your own ball fields, where the energies go back and forth and it doesn’t seem to be one team winning or losing, just back and forth. When watching that, what will you think? In your heart of hearts, what are you going to say? “Well, we’ve failed. Nothing is happening.” Indeed! That’s because, dear ones, all you are willing to look at is the three-dimensional game field. You’re not looking at anything else that might be happening under it or above it. This is very hard to describe. This is the battle between dark and light.

How Can Darkness Battle Us?

“Well, Kryon, if darkness has no intelligence, how does it battle us?” Here are some attributes of the darkness that can explain it. Humans in the dark battle you. Darkness itself is just a balance.

Dark, negative energy is blind about what you’re doing in the light. It’s stupid about things of the light, and this is your advantage, for you can see everything and this energy of darkness can’t. Humans walking in darkness, creating darkness with intent, can never compete with a Lightworker who can see everything. Integrity is blind to dark energy and will always win. Honesty and compassion and caring are always going to win over darkness. Benevolence and spiritual synchronicity are like full color in the black and white world of those who willingly walk in darker energy.

Now, it’s simply an energy, like gravity is an energy, and like magnetism is an energy. When you see magnetism at work and you see things come together with force, do you look at them and give them names and assign consciousness to them? Do you think they are entities? No. Instead you say, “This is physics. It’s energy. It moves here to there, like oil and water are also about physics. It’s just energy. Oil floats because of its density. It’s lighter than water’s density.” Dark and light have these same kinds of attributes and darkness moves when light is present. It’s not spooky, and it’s not alive.

Here is a big difference – in the new energy, you are a light creator. Therefore, you are changing the density of the planet. Do you see what I’m saying? Therefore, the balance of dark and light moves accordingly. It’s not smart. It moves out of the way of the light. It moves out of the way of the Lightworker! Do you understand what I’m saying? For eons, this balance has not moved at all. Suddenly, it is moving out of your way as you walk toward it. It can’t exist where you walk! It can’t survive the way it used to and it will fight to keep it the way it used to be. But the balance will slowly change, and that’s because you are not afraid of it.

Oh, dear Lightworker, this is the message of today’s channel and also tomorrow.  I’m going to itemize some of the things that you will see regarding these changes. The one big item right now is this: What are you going to do with this new power? Although darkness is not intelligent, it is still a balancing force. Therefore, you can expect it to have an effect on everything as it changes. You can’t have a rebalancing of such powerful influences on Human nature without change on both sides. Do you understand? Do not personalize darkness.

When you fall off a cliff, who do you blame? Was it the gravity monster? What intelligence pushed you there and how dare it take you down and hurt you? This is an example of a force that is there, but understood for what it is.

But unlike gravity, dear ones, this particular balance on the planet is a multidimensional, elastic, dynamic thing. It has been the same way for eons and now it’s not. It is moving accordingly to the energy that you have chosen to create. It is your fate. But unless you re-adjust to your power, nothing is going to happen.

The recalibration of self starts with understanding that darkness has no power over you anymore. It will retreat from you instead of attack you. If you fear anything, darkness has won. That’s the balance we speak of. All this is difficult to explain since these things are going to occur in non-three-dimensional terms. My partner is even sitting here wondering if he has done a good job today. So I will say to him, “The job has been adequate.”

The recalibration of the Lightworker is described as the Lightworker discovering their real light, the light of the creator. They are discovering that it belongs there, that this is their time, and that they can turn it on. The darkness will have no chance of existing anywhere around them as long as they illuminate themselves with compassion and patience.

Let divinity shine through each of you as you walk on this planet and understand these things, for they are imminent.

Do you want to know why you came? This is why you came. It’s not to do, but rather it’s to be. It’s to be light where darkness used to be. This is the message of the day. I am Kryon, in love with humanity.

And so it is.

from:    http://www.kryon.com/CHAN%202013/k_channel13_newportnews.html