On Color Therapy

Color Therapy – Another Suppressed Medical Technology

Buck Rogers, Staff Writercolortherapy
Waking Times

All colors have a unique frequency and wavelength, and many believe that colors are powerful healing tools that hold promise in medical applications. Yet, today, it is uncommon to find people who embrace the healing potential of colored light, and it’s unlikely that your mainstream medical doctor would even acknowledge the potential of color therapy. This was not always the case, however.

The technology for color-therapy, the Spectro-Chrome, was developed in 1923 and used for over 20 years in the United States. It may have predicated advancements in color therapy, but we shall never know for sure, as it was it deemed pseudoscience and wiped out by the US federal government who outlawed it and confiscated and destroyed all privately-owned machines were confiscated and under the supervision of US Federal Marshalls. Its creator, Dinshah P. Gadiali was issued a federal indictment and ordered to destroy all of his research materials, thus putting an end to his life’s work and the future of light therapy research.

Light Therapy in Today’s World

There is, in fact, an established medical treatment, known as phototherapy, that utilizes lightwaves to improve patient wellness. The treatment of seasonal affective disorder (SAD) is one example, and patients who suffer from this type of depression are exposed to bright light while comfortably seated. Another example of the use of phototherapy is the treatment of newborns with prolonged signs of jaundice. The baby is placed under a halogen or fluorescent lamp (with their eyes covered to prevent damage) to help to lower the bilirubin levels in the baby’s blood (which gives the jaundiced baby’s skin its yellowish/orange hue). Phototheraphy is also used in the treatment of other skin conditions such as acne and eczema.

If phototherapy is effective, at least in these cases, is there potential in color light therapy?

The Hidden History of the Spectro-Chrome

The Spectro-Chrome reached the height of its popularity in the 1940’s and 50’s when many mainstream physicians used them in thousands of clinics in the U.S. The machine was designed with the premise that light fuels all life on planet Earth, and thus could also serve as “food” for the human body.

The Spectro-Chrome was simple. It had 5 strictly tinted glass plates and an incandescent bulb behind them. A patient would be exposed to colored light using a specific combination of the 5 colored plates while lying in a dark room for a one-hour session. The light could be cast over the entire body or over a specific area that was matched up almost precisely with the meridian lines and points used by in Traditional Chinese Medicine such as acupuncture.

On July 14, 1951, a full-bore FBI raid on Danishah’s clinic removed every one of his machines and destroyed them with sledge hammers. After a long court battle, Danishah was sentenced to three years in prison and the Spectro-Chrome machine continues to be an illegal device under a permanent federal injunction.

The Spectro-Chrome was easy to reproduce, and could be built and used without a high monetary investment or advanced scientific knowledge. With proper training it was easy to understand and use which is why some believe it was considered a threat to the American Medical Association (AMA) and its financial backers, the Rockefellers.

It is believed by some that the AMA and the Rockefellers, who developed strong alliances with drug companies in the early 1900’s, suppressed Dinshah’s Spectro-Chrome machine and several other medical inventions of the early 20th century the tecnology posed a threat to Rockefeller’s interests in pharmaceuticals. Other similar cases of suppressed medical technologies and persecution of their inventors by the Rockefeller cartel include the Rife machine, developed by Royal Raymond Rife as a treatment for cancer, and the orgone accumulator, created by Wilhelm Reich and allegedly capable of harnessing the health benefits of cosmic energy.

You can learn more about the Spectro-Chrome and how it functions in the book, Let There Be Light, written by Ghadiali Dinshah’s son Darius Dinshah.

Modern Color Therapy

Color and light, when magnified and concentrated, can have a significant effect on the human body. Recent research into light and color therapy proves that Dinshah Gadiali may have been way ahead of his time. Educated by Hindu and Vedic teachers, Dinshah believed in the aetheric body, or aura, and the entangled connection it has with the physical body. He understood that restoring balance to one’s aura using light and color can heal the physical body and spirit.

Since the turn of the millennium, numerous studies have been conducted by respected medical organizations that give validity Dinshah’s theories and to the potential healing power of light and color. Here are some examples:

Most modern medical doctors would still consider color therapy to be quackery or pseudoscience, although it is becoming more commonly available in holistic centers, used by hypnotherapists, and incorporated into other alternative healing modalities.

One of the most outspoken practitioners of color therapy and user of a modern version of the Spectro-Chrome Machine, Dr. Kate Baldwin, believed that color therapy is capable of providing marvelous healing results.

“For centuries scientists have devoted untiring effort to discover a means for the relief or cure of human ills and restoration of the normal functions. Yet in neglected light and color there is a potency far beyond that of drugs and serums. Color is the simplest and most accurate therapeutic measure yet developed. I can produce quicker and more accurate results with colors than with any or all other methods combined—and with less strain on the patient.” ~ Kate Baldwin MD and member of the AMA

Full Tour of the Spectro-Chrome Machine

from:    http://www.wakingtimes.com/2015/06/05/color-therapy-another-suppressed-medical-technology/

Characteristics of Those Creative Ones

12 Most Striking Tendencies of Creative People

creative-personality

Ever wonder what makes those wacky, creative types tick? How is it that some people seem to come up with all kinds of interesting, original work while the rest of us trudge along in our daily routines?

Creative people are different because they operate a little differently. They:

1. Are easily bored

A short attention span isn’t always a good thing, but it can indicate that the creative person has grasped one concept and is ready to go on to the next one.

2. Are willing to take risks

Fearlessness is absolutely necessary for creating original work, because of the possibility of rejection. Anything new requires a bit of change, and most of us don’t care for change that much.

3. Don’t like rules

Rules, to the creative person, are indeed made to be broken. They are created for us by other people, generally to control a process; the creative person needs freedom in order to work.

4. Ask “what if…”

Seeing new possibilities is a little risky, because it means that something will change and some sort of action will have to be taken. Curiosity is probably the single most important trait of creative people.

5. Make lots of mistakes

A photographer doesn’t just take one shot, and a composer doesn’t just write down a fully realized symphony. Creation is a long process, involving lots of boo-boos along the way. A lot goes in the trash.

6. Collaborate

The hermit artist, alone in his garret, is a romantic notion but not always an accurate one. Comedians, musicians, painters, chefs all get a little better by sharing with others in their fields.

7. Are generous

Truly creative people aren’t afraid to give away their hard-earned knowledge. The chef can give you the recipe because she knows you won’t make it like she does anyway.

8. Are independent

Stepping off the beaten path may be scary, but creative people do it. Children actually do this very well but are eventually trained to follow the crowd.

9. Experiment

Combining things that don’t normally go together can result in brilliance or a giant mess. Trial and error are necessary to the creative process.

10. Motivate themselves

There does seem to be a spark that creative people share, an urgent need to make things. They are willing to run the inherent risks of doing something new in order to get a new result.

11. Work hard

This is probably the most overlooked trait of creative people. People who don’t consider themselves to be creative assume that people who are creative are magical, that ideas just pop into their heads effortlessly. Experienced creative people have developed processes and discipline that make it look easy.

12. Aren’t alone

The good news is that it’s possible for everyone to be creative. There are creative accountants, creative cooks, creative janitors, creative babysitters. Any profession or any hobby can be made into a creative pursuit by embracing and using creative traits.

Do you consider yourself creative? (Say yes.) Finding something you’re really passionate about will help you take a chance and might just result in something wildly creative.

Source: “12 Most Striking Tendencies of Creative People,” from 12most.com, by Kim Phillips

– See more at: http://theunboundedspirit.com/12-most-striking-tendencies-of-creative-people/#sthash.WYudbGux.dpuf

The Healing Power of Cats

Science Proves Cats Are Holistic Healers

Science Proves Cats Are Holistic Healers

Story by: Steven Bancarz

Cats can make great friends and companions.  And they’re hilarious.  You can laugh endlessly at some of the cat videos on YouTube.  They seem to have almost taken over the internet in the last few years, especially with the rise of Grumpy Cat.  We tend to think of cats as cute little furry things, often unaware of the fact that cats are some of the most powerful healers out there.

Scientific studies have shown time and time again that cats are more than just good pets.  They are extremely therapeutic, and may actually be a good form of medicine for people suffering from heart conditions.

Did you know that owning a cat can reduce your risk of a heart attack? The finding was the main result of a 10 year study of more than 4,000 Americans by researchers at the University of Minnesota’s Stroke Institute in Minneapolis.

After a 10 year follow up period, cat owners showed a 30% lower risk of death from heart attack compared to non cat owners.

 

This was due to a lower heart rate, lower stress levels, and lower blood pressure.  Lowering your risk of a heart attack by 30% is no joke.  This number gives holistic healers and even heart medications a run for their money.

In addition to the improved heart health, cats also cause a release of oxytocin in the brain.  Oxytocin is the feel-good chemical associated with the feeling of love, and is extremely healing to the body.  Serotonin and dopamine are also released in the brain as you are playing with your cat, which reduces stress and puts the body into a harmonious state and stabilizes your immune system.

Studies have also found that:

Pet owners are less likely to suffer from depression than those without pets.

People with pets have lower blood pressure in stressful situations than those without pets.

Pet owners have lower triglyceride and cholesterol levels (indicators of heart disease) than those without pets.

Heart attack patients with pets survive longer than those without.

Pet owners over age 65 make 30 percent fewer visits to their doctors than those without pets.

While people with dogs often experience the greatest health benefits, a pet doesn’t necessarily have to be a dog or a cat. Even watching fish in an aquarium can help reduce muscle tension and lower pulse rate.

Cat purrs (in additions to the actual cat itself) offer further healing power:

 

According to an article published in Scientific American, cats purr during both inhalation and exhalation with a consistent pattern and frequency between 25 and 150 Hertz. Various investigators have shown that sound frequencies in this range can improve bone density and promote healing.

You may find that having a cat on your chest while it purrs feels like a complete regeneration.  This is because the frequency of the cats purr is literally healing your cells.

Cats even outperform modern medicine

 

In a recent study, Dr. Karen Allen, a researcher at the State University of New York at Buffalo, found that stockbrokers with hypertension who adopted a cat or dog had lower blood pressure readings in stressful situations than did their non-pet-owning counterparts.

At the start of the study, the brokers were prescribed the anti-hypertension drug, lisinopril. Half of the participants were randomly selected to also get a dog or cat as a house pet. Six months later, Allen and her colleagues conducted tests in the participants’ homes to measure changes in blood pressure. They found that stress-induced blood pressure continued to rise in the brokers without pets.

The brokers who owned pets also had stress-related rises in blood pressure, but these rises were only half as high as those seen in the petless group. The pet-owning brokers had average systolic pressures (the first number in a blood pressure reading) that fell within the normal healthy range. Stress-related peaks in diastolic pressure (the second number in a reading) were also reduced.

 

The study, which was posted on the Univerity of Buffalo website and presented at am American Heart Association meeting, concluded that cats control blood pressure better than ACE inhibitors.  They are literally more effectively at regulating blood pressure levels than modern medicine.

Even WebMD has noted that:

1) “Alzheimer’s patients have fewer anxious outbursts” if they live with a companion animal.

2) “Pet owners with AIDS are far less likely to suffer from depression than those without pets.”

3) People who suffer from high blood pressure, then adopt a cat or dog, navigate stressful situations with lower blood pressure than people who don’t have pets.

4) “Heart attack patients who have pets survive longer than those without.”

Psychological Healing

A study published in the Frontiers of Psychology found that interacting with animals, such as cats, produced an increased trustworthiness of and trust toward other persons, reduced aggression, enhanced empathy and improved learning.  They concluded: “We propose that the activation of the oxytocin system plays a key role in the majority of these reported psychological and psychophysiological effects of human-animal interaction”.

Cats, because of the impact they have on our oxytocin levels, literally make us more empathetic and kind people.  I personally find that animals are spiritually healing for me.  When you interact with them, they don’t judge you, interrogate you, belittle you, or comment on you.  They simply provide you love and affection.  Because we know that they aren’t going to judge us, we experience no anxiety when we are around them.  In fact, the part of our brain that activates when we are self-conscious or socially anxious is completely relaxed when we interact with animals.

 

Taking everything into consideration, cats may be one of the best kept secrets in modern medicine.  Their special healing gifts were no secret to the ancient Egyptians however, who seemed to treat cats as some kind of gods.

They actually used to be worshiped in Egypt, and were often depicted wearing jewelry in hieroglyphs.  In fact, killing a cat, even by accident, was considered a criminal act punishable by death.

While they may not be gods, they are a medical wonder, and may be a great way to deal with the stresses of life.  From depression, to anxiety, to stress, to physiological healing, they are truly some of the best holistic healers out there.

 

About the Author: My name is Steven Bancarz, and I am the creator of ‘Spirit Science and Metaphysics’.  Thank you for reading this article! Within the next month, I plan to have my first YouTube video out called “How To Meditate”, and I am also currently building an online conscious forum to bring truth-seekers together to connect and share advice with one another.  If you are interested in staying connected, feel free to subscribe to my newsletter HERE.

from:    http://spiritofmaat.com/magazine/june-2015-the-path-to-enlighenment/science-proves-cats-are-holistic-healers/

Clearing Implants fr/the Archons

Archontic Implant Removal

May 31, 2015

Archontic Implant Removal  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

by Kim Hutchinson,
Guest writer, In5D.com

Recently, I participated in an Archontic implant removal. I’m very excited to share my experience because the results were so positive, and because I firmly believe the removal of these implants is the key to humanity’s liberation. Despite the crucial nature of implant removal, this type of healing is pretty rare. Most people don’t even know who the Archons are, let alone what an Archontic implant is. My hope in sharing this information is to help increase awareness so that other people can activate their implant removal know-how, too.

The Archons

Archons are multidimensional, service-to-self beings who have been feeding off humanity’s energy for eons like giant parasites. They sit atop of the pyramid of power, above all the other power players who have been manipulating us since our inception.  They are the puppet-masters who pull the strings of the ruling elite, both on- and off-world.

The Implants

In order to easily maintain control over us, the Archons created implants which are parasitic in nature, just like their creators. These implants are multidimensional in nature so they affect us on all levels: spiritual, mental, emotional and physical. There are different kinds of implants used by Team Dark, some of which are physical, but the Archontic ones are etheric.

Purpose

These devices serve many purposes. They monitor us; they manipulate us with control programming, and they impede our awakening, ascension and spiritual empowerment. Essentially, these devices help keep us small, unaware and virtually powerless. They render us ‘sheeple’.

Detection

During the remote healing, I quickly spotted four implants, which I intuitively knew were Archontic in nature. This was the first time I was able to detect these implants in the patient even though I have been working with her for several months. That’s because the  devices were small and easy to miss, and were also multidimensional, meaning they could be phased out of my awareness. Recently however, I received an energetic upgrade, and I assume that’s why I was able to detect them this time.

Removal

I was able to remove the implants with the help of my higher angelic self and fellow healing angels. We employed a device that looked like a wand with a light at the end. As the angels touched an implant, light would stream into it illuminating its body and tentacles. The implant would go black; atrophy and die, thereby releasing its grip on the neighboring organ. We then carefully pulled each one out, ensuring that we removed the whole thing. (The process reminded me of removing embedded ticks, which is an apt comparison.)

As the implants were being removed, I saw the face of an Archon. I felt no resistance or interference from him, but knew that our actions were being closely monitored.

Appearance

As mentioned, these implants were relatively small, almost like a tiny cylinder or even a splinter, and they each had multiple long, veiny tentacles. They were completely black. The tentacles were wrapped tightly around organs in the body, impeding their functions.

Function

The one wrapped around the pineal gland was inhibiting the patient’s intuition. I was surprised to discover that images (i.e. dreams, intuitions) from the pineal gland were being shared with the CIA. There was also an implant at the base of her spine which was dampening her Kundalini energy. The third was tightly wrapped around her heart, making it difficult for her to stay heart-centered, and the fourth was bound to her liver, creating myriad health issues which served as distractions on her life path.

Results

I’m happy to report that the results of the healing surpassed expectations. The patient enthusiastically reported that she finally feels free, and says it feels like a blindfold has been removed.

I can’t wait for the next healing…hopefully I’ll have a chance to remove more implants. That, of course, is up to the person’s higher self. Not everyone is ready to let go of their implants. Preliminary healings are most likely necessary.  Follow-up healings are also advised as this removal process alters so much in a person’s etheric body. But, done correctly, I believe that Archontic implant removal is the key to our freedom!

About the Author:
Kim Hutchinson of  ClayhutHealing.ca is a Dream Healer, Divine Channel and Ascension Guide who offers Multidimensional Healing and Guidance worldwide.

from:    http://in5d.com/archontic-implant-removal/

On Addiction, Isolation, & Community

The Likely Cause of Addiction Has Been Discovered – It’s Not What You Think

26th May 2015By Johann Hari

Guest Writer for Wake Up World

It is now one hundred years since drugs were first banned, and all through this long century of waging war on drugs, we have been told a story about addiction by our teachers and by our governments. This story is so deeply ingrained in our minds that we take it for granted. It seems obvious. It seems manifestly true. Until I set off three and a half years ago on a 30,000-mile journey for my new book, Chasing The Scream: The First And Last Days of the War on Drugs, to figure out what is really driving the drug war, I believed it too. But what I learned on the road is that almost everything we have been told about addiction is wrong, and there is a very different story waiting for us, if only we are ready to hear it.

If we truly absorb this new story, we will have to change a lot more than the drug war. We will have to change ourselves.

I learned it from an extraordinary mixture of people I met on my travels. From the surviving friends of Billie Holiday, who helped me to learn how the founder of the war on drugs stalked and helped to kill her. From a Jewish doctor who was smuggled out of the Budapest ghetto as a baby, only to unlock the secrets of addiction as a grown man. From a transsexual crack dealer in Brooklyn who was conceived when his mother, a crack-addict, was raped by his father, an NYPD officer. From a man who was kept at the bottom of a well for two years by a torturing dictatorship, only to emerge to be elected President of Uruguay and to begin the last days of the war on drugs.

I had a quite personal reason to set out for these answers. One of my earliest memories as a kid is trying to wake up one of my relatives, and not being able to. Ever since then, I have been turning over the essential mystery of addiction in my mind — what causes some people to become fixated on a drug or a behavior until they can’t stop? How do we help those people to come back to us? As I got older, another of my close relatives developed a cocaine addiction, and I fell into a relationship with a heroin addict. I guess addiction felt like home to me.

If you had asked me what causes drug addiction at the start, I would have looked at you as if you were an idiot, and said: “Drugs. Duh.” It’s not difficult to grasp. I thought I had seen it in my own life. We can all explain it. Imagine if you and I and the next twenty people to pass us on the street take a really potent drug for twenty days. There are strong chemical hooks in these drugs, so if we stopped on day twenty-one, our bodies would need the chemical. We would have a ferocious craving. We would be addicted. That’s what addiction means.

One of the ways this theory was first established is through rat experiments — ones that were injected into the American psyche in the 1980s, in a famous advert by the Partnership for a Drug-Free America. You may remember it. The experiment is simple. Put a rat in a cage, alone, with two water bottles. One is just water. The other is water laced with heroin or cocaine. Almost every time you run this experiment, the rat will become obsessed with the drugged water, and keep coming back for more and more, until it kills itself.

The advert explains:

“Only one drug is so addictive, nine out of ten laboratory rats will use it. And use it. And use it. Until dead. It’s called cocaine. And it can do the same thing to you.”

But in the 1970s, a professor of Psychology in Vancouver called Bruce Alexander noticed something odd about this experiment. The rat is put in the cage all alone. It has nothing to do but take the drugs. What would happen, he wondered, if we tried this differently? So Professor Alexander built Rat Park. It is a lush cage where the rats would have colored balls and the best rat-food and tunnels to scamper down and plenty of friends: everything a rat about town could want. What, Alexander wanted to know, will happen then?

In Rat Park, all the rats obviously tried both water bottles, because they didn’t know what was in them. But what happened next was startling.

The rats with good lives didn’t like the drugged water. They mostly shunned it, consuming less than a quarter of the drugs the isolated rats used. None of them died. While all the rats who were alone and unhappy became heavy users, none of the rats who had a happy environment did.

At first, I thought this was merely a quirk of rats, until I discovered that there was – at the same time as the Rat Park experiment – a helpful human equivalent taking place. It was called the Vietnam War. Time magazine reported using heroin was “as common as chewing gum” among U.S. soldiers, and there is solid evidence to back this up: some 20 percent of U.S. soldiers had become addicted to heroin there, according to a study published in the Archives of General Psychiatry. Many people were understandably terrified; they believed a huge number of addicts were about to head home when the war ended.

But in fact some 95 percent of the addicted soldiers — according to the same study — simply stopped. Very few had rehab. They shifted from a terrifying cage back to a pleasant one, so didn’t want the drug any more.

Professor Alexander argues this discovery is a profound challenge both to the right-wing view that addiction is a moral failing caused by too much hedonistic partying, and the liberal view that addiction is a disease taking place in a chemically hijacked brain. In fact, he argues, addiction is an adaptation. It’s not you. It’s your cage.

After the first phase of Rat Park, Professor Alexander then took this test further. He reran the early experiments, where the rats were left alone, and became compulsive users of the drug. He let them use for fifty-seven days — if anything can hook you, it’s that. Then he took them out of isolation, and placed them in Rat Park. He wanted to know, if you fall into that state of addiction, is your brain hijacked, so you can’t recover? Do the drugs take you over? What happened is — again — striking. The rats seemed to have a few twitches of withdrawal, but they soon stopped their heavy use, and went back to having a normal life. The good cage saved them. (The full references to all the studies I am discussing are in my book.)

When I first learned about this, I was puzzled. How can this be? This new theory is such a radical assault on what we have been told that it felt like it could not be true. But the more scientists I interviewed, and the more I looked at their studies, the more I discovered things that don’t seem to make sense — unless you take account of this new approach.

Here’s one example of an experiment that is happening all around you, and may well happen to you one day. If you get run over today and you break your hip, you will probably be given diamorphine, the medical name for heroin. In the hospital around you, there will be plenty of people also given heroin for long periods, for pain relief. The heroin you will get from the doctor will have a much higher purity and potency than the heroin being used by street-addicts, who have to buy from criminals who adulterate it. So if the old theory of addiction is right – it’s the drugs that cause it; they make your body need them – then it’s obvious what should happen. Loads of people should leave the hospital and try to score smack on the streets to meet their habit.

But here’s the strange thing: It virtually never happens. As the Canadian doctor Gabor Mate was the first to explain to me, medical users just stop, despite months of use. The same drug, used for the same length of time, turns street-users into desperate addicts and leaves medical patients unaffected.

If you still believe – as I used to – that addiction is caused by chemical hooks, this makes no sense. But if you believe Bruce Alexander’s theory, the picture falls into place. The street-addict is like the rats in the first cage, isolated, alone, with only one source of solace to turn to. The medical patient is like the rats in the second cage. She is going home to a life where she is surrounded by the people she loves. The drug is the same, but the environment is different.

This gives us an insight that goes much deeper than the need to understand addicts. Professor Peter Cohen argues that human beings have a deep need to bond and form connections. It’s how we get our satisfaction. If we can’t connect with each other, we will connect with anything we can find — the whirr of a roulette wheel or the prick of a syringe. He says we should stop talking about ‘addiction’ altogether, and instead call it ‘bonding.’ A heroin addict has bonded with heroin because she couldn’t bond as fully with anything else.

So the opposite of addiction is not sobriety. It is human connection.

When I learned all this, I found it slowly persuading me, but I still couldn’t shake off a nagging doubt. Are these scientists saying chemical hooks make no difference? It was explained to me — you can become addicted to gambling, and nobody thinks you inject a pack of cards into your veins. You can have all the addiction, and none of the chemical hooks. I went to a Gamblers’ Anonymous meeting in Las Vegas (with the permission of everyone present, who knew I was there to observe) and they were as plainly addicted as the cocaine and heroin addicts I have known in my life. Yet there are no chemical hooks on a craps table.

But still, surely, I asked, there is some role for the chemicals? It turns out there is an experiment which gives us the answer to this in quite precise terms, which I learned about in Richard DeGrandpre’s book The Cult of Pharmacology.

Everyone agrees cigarette smoking is one of the most addictive processes around. The chemical hooks in tobacco come from a drug inside it called nicotine. So when nicotine patches were developed in the early 1990s, there was a huge surge of optimism — cigarette smokers could get all of their chemical hooks, without the other filthy (and deadly) effects of cigarette smoking. They would be freed.

But the Office of the Surgeon General has found that just 17.7 percent of cigarette smokers are able to stop using nicotine patches. That’s not nothing. If the chemicals drive 17.7 percent of addiction, as this shows, that’s still millions of lives ruined globally. But what it reveals again is that the story we have been taught about The Cause of Addiction lying with chemical hooks is, in fact, real, but only a minor part of a much bigger picture.

This has huge implications for the one-hundred-year-old war on drugs. This massive war — which, as I saw, kills people from the malls of Mexico to the streets of Liverpool — is based on the claim that we need to physically eradicate a whole array of chemicals because they hijack people’s brains and cause addiction. But if drugs aren’t the driver of addiction — if, in fact, it is disconnection that drives addiction — then this makes no sense.

Ironically, the war on drugs actually increases all those larger drivers of addiction. For example, I went to a prison in Arizona — ‘Tent City’ — where inmates are detained in tiny stone isolation cages (‘The Hole’) for weeks and weeks on end to punish them for drug use. It is as close to a human recreation of the cages that guaranteed deadly addiction in rats as I can imagine. And when those prisoners get out, they will be unemployable because of their criminal record — guaranteeing they with be cut off even more. I watched this playing out in the human stories I met across the world.

There is an alternative. You can build a system that is designed to help drug addicts to reconnect with the world — and so leave behind their addictions.

This isn’t theoretical. It is happening. I have seen it. Nearly fifteen years ago, Portugal had one of the worst drug problems in Europe, with 1 percent of the population addicted to heroin. They had tried a drug war, and the problem just kept getting worse. So they decided to do something radically different. They resolved to decriminalize all drugs, and transfer all the money they used to spend on arresting and jailing drug addicts, and spend it instead on reconnecting them — to their own feelings, and to the wider society. The most crucial step is to get them secure housing, and subsidized jobs so they have a purpose in life, and something to get out of bed for. I watched as they are helped, in warm and welcoming clinics, to learn how to reconnect with their feelings, after years of trauma and stunning them into silence with drugs.

One example I learned about was a group of addicts who were given a loan to set up a removals firm. Suddenly, they were a group, all bonded to each other, and to the society, and responsible for each other’s care.

The results of all this are now in. An independent study by the British Journal of Criminology found that since total decriminalization, addiction has fallen, and injecting drug use is down by 50 percent. I’ll repeat that: injecting drug use is down by 50 percent. Decriminalization has been such a manifest success that very few people in Portugal want to go back to the old system. The main campaigner against the decriminalization back in 2000 was Joao Figueira, the country’s top drug cop. He offered all the dire warnings that we would expect from the Daily Mail or Fox News. But when we sat together in Lisbon, he told me that everything he predicted had not come to pass — and he now hopes the whole world will follow Portugal’s example.

This isn’t only relevant to the addicts I love. It is relevant to all of us, because it forces us to think differently about ourselves. Human beings are bonding animals. We need to connect and love. The wisest sentence of the twentieth century was E.M. Forster’s — “only connect”. But we have created an environment and a culture that cut us off from connection, or offer only the parody of it offered by the Internet. The rise of addiction is a symptom of a deeper sickness in the way we live — constantly directing our gaze towards the next shiny object we should buy, rather than the human beings all around us.

The writer George Monbiot has called this “the age of loneliness“. We have created human societies where it is easier for people to become cut off from all human connections than ever before. Bruce Alexander — the creator of Rat Park — told me that for too long, we have talked exclusively about individual recovery from addiction. We need now to talk about social recovery — how we all recover, together, from the sickness of isolation that is sinking on us like a thick fog.

But this new evidence isn’t just a challenge to us politically. It doesn’t just force us to change our minds. It forces us to change our hearts.

Loving an addict is really hard. When I looked at the addicts I love, it was always tempting to follow the tough love advice doled out by reality shows like Intervention — tell the addict to shape up, or cut them off. Their message is that an addict who won’t stop should be shunned. It’s the logic of the drug war, imported into our private lives. But in fact, I learned, that will only deepen their addiction — and you may lose them altogether. I came home determined to tie the addicts in my life closer to me than ever — to let them know I love them unconditionally, whether they stop, or whether they can’t.

When I returned from my long journey, I looked at my ex-boyfriend, in withdrawal, trembling on my spare bed, and I thought about him differently. For a century now, we have been singing war songs about addicts. It occurred to me as I wiped his brow, we should have been singing love songs to them all along.

from:    http://wakeup-world.com/2015/05/26/the-likely-cause-of-addiction-has-been-discovered-its-not-what-you-think/

American Indian Wisdom

26 Native American Traditional Code Of Ethics That Everyone Should Follow

| May 24, 2015 
 

26 Native American Traditional Code Of Ethics That Everyone Should Follow  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

by White Wolf Pack

Creed and Code are the essence of the standards our honored ancestors lived by. They are based on honesty, integrity, helping one another in work and play, making the best of things, being friendly and kind, respecting elders, and taking care of Mother Earth that gives us food and shelter needed to survive.

1. Each morning upon rising, and each evening before sleeping, give thanks for the life within you and for all life, for the good things the Creator has given you and for the opportunity to grow a little more each day. Consider your thoughts and actions of the past day and seek for the courage and strength to be a better person. Seek for the things that will benefit others (everyone).

2. Respect. Respect means “To feel or show honor or esteem for someone or something; to consider the well being of, or to treat someone or something with deference or courtesy”. Showing respect is a basic law of life.

3. Treat every person from the tiniest child to the oldest elder with respect at all times.

4. Special respect should be given to Elders, Parents, Teachers, and Community Leaders.

5. No person should be made to feel “put down” by you; avoid hurting other hearts as you would avoid a deadly poison.

6. Touch nothing that belongs to someone else (especially Sacred Objects) without permission, or an understanding between you.

7. Respect the privacy of every person, never intrude on a person’s quiet moment or personal space.

8. Never walk between people that are conversing.

9. Never interrupt people who are conversing.

10. Speak in a soft voice, especially when you are in the presence of Elders, strangers or others to whom special respect is due.

11. Do not speak unless invited to do so at gatherings where Elders are present (except to ask what is expected of you, should you be in doubt).

12. Never speak about others in a negative way, whether they are present or not.

13. Treat the earth and all of her aspects as your mother. Show deep respect for the mineral world, the plant world, and the animal world. Do nothing to pollute our Mother, rise up with wisdom to defend her.

14. Show deep respect for the beliefs and religion of others.

15. Listen with courtesy to what others say, even if you feel that what they are saying is worthless. Listen with your heart.

16. Respect the wisdom of the people in council. Once you give an idea to a council meeting it no longer belongs to you. It belongs to the people. Respect demands that you listen intently to the ideas of others in council and that you do not insist that your idea prevail. Indeed you should freely support the ideas of others if they are true and good, even if those ideas ideas are quite different from the ones you have contributed. The clash of ideas brings forth the Spark of Truth.

17. Once a council has decided something in unity, respect demands that no one speak secretly against what has been decided. If the council has made an error, that error will become apparent to everyone in its own time.

18. Be truthful at all times, and under all conditions.

19. Always treat your guests with honor and consideration. Give of your best food, your best blankets, the best part of your house, and your best service to your guests.

20. The hurt of one is the hurt of all, the honor of one is the honor of all.

21. Receive strangers and outsiders with a loving heart and as members of the human family.

22. All the races and tribes in the world are like the different colored flowers of one meadow. All are beautiful. As children of the Creator they must all be respected.

23. To serve others, to be of some use to family, community, nation, and the world is one of the main purposes for which human beings have been created. Do not fill yourself with your own affairs and forget your most important talks. True happiness comes only to those who dedicate their lives to the service of others.

24. Observe moderation and balance in all things.

25. Know those things that lead to your well-being, and those things that lead to your destruction.

26. Listen to and follow the guidance given to your heart. Expect guidance to come in many forms; in prayer, in dreams, in times of quiet solitude, and in the words and deeds of wise Elders and friends.

from:    http://www.bodymindsoulspirit.com/26-native-american-traditional-code-of-ethics-that-everyone-should-follow/

Time & Dimensions

How to Jump between Dimensions in Time

Time if a finite and a calculated thing right?  Well if you are going by chronos time then the answer is yes.  But what if I were to tell you that there is a completely different perceptional view of time that is actually what you are looking for?  This new type of time is called kairos time.

According to ancient Greek there are two different ways of viewing and experiencing time.  The first is known as chronos or chronological time.  This is the type of sequential time that most people focus their lives around.  Working 8 hour days, having weekends off, taking an hour off for lunch are all examples of the strict scheduling of your chronos time.

There is another time, or experience of time, that they also talk about in ancient Greek called Kairos time.  Kairos time is “the right or opportune moment (the supreme moment)”.  Kairos time ” signifies a time lapse, a moment of indeterminate time in which everything happens.”  – wikipedia

This is the now moment, the timeless experience of universal flow where is seems like either regular time doesn’t matter, slows down, or stops completely.  There are people out there doing research to learn more about this type of flowing experience because it is often linked to super human perception, eureka inspiration, divine creativity, and powerful life changing moments.

Getting into flow is known by different names by different people.  Individuals who play sports, and play them well, refer to this as being in ‘the zone’. Their perception is heightened and they perform well above their average skill level then they enter ‘the zone’.  Jazz musicians refer to this level of awareness and performance as being ‘in the pocket’.  They talk about getting so lost in the music that they just know what is coming next just as naturally as breathing.

See what Kairos time means for you and your life:

When you are completely in flow you become the universe in micro form.  You feel the divine connection between yourself and everyone around you.  You flow naturally with nature and you have no room for doubt or fear in your perception.  This is truly one of the most powerful and sought after forms of awareness in this world.What tools do people use to get into flow?  People find that dance, meditation, music, movement, and connecting with divinity help them get into flow more often and for longer periods of time.  This is why everyone is always telling you to “be in the now moment”.  That is where your super powers are.

In your next meditation focus your mind on this moment so powerfully that you become what I refer to as ‘the observer’.  Don’t think about the past and don’t worry about the future.  Just slow your mind down and focus on all of your physical senses.  What are you hearing, feeling smelling, touching, or seeing?  Don’t attach to any of the sensations and perceptions coming your way, not even your own thoughts.  Allow them all to flow through you.  Let all things flow in through your sensory organs and on their way.

You are but a traveler on the river of life.  Do not cling to the side of the river or you will stop your own flow and become stagnant.  Stagnicity is where fear, doubt, anxiety, and disease lie. Ride the waves of emotion and perception with a calm focus on being present and you will find yourself slip into flow.

What else can you do when you reach a flow state?

Once you are in flow you will see the coincidences placed in your path on purpose to guide you towards your higher mission.  You will run into a stranger that needed your help, you will find that opportunity that you have been seeking, and you will finally find out what it is like to truly be at peace.  Being in flow is how you attract the reality and experiences you want in life.

All of this comes when you change your focus from chronos time to kairos time and act on the opportunities that the universe keeps sending your way.

from:    http://ewao.com/a/1-how-to-jump-between-dimensions-in-time

Eat more ‘Shrooms for Health

A Delicious & Easy Way To Boost Your Immunity

A Delicious & Easy Way To Boost Your Immunity

Here is a delicious and easy way to boost your body’s ability to respond to allergies, infections and inflammatory conditions.

Medicinal mushroom experts have been telling us for years that mushrooms can help prevent numerous immunological conditions, including cancer and inflammatory ailments. Is this simply wishful thinking? No. These effects have been backed with hard science.

Now we find that even so-called culinary mushrooms also have many of these immunity-boosting effects. Once again, clinical research is providing the evidence.

Shiitake mushrooms tested clinically

The most recent evidence comes in the form of a clinical study conducted at the University of Florida’s Department of Food Science and Human Nutrition.

The researchers conducted a four-week study using 52 healthy young adult volunteers, ages ranging from 21 to 41 years old.

The test subjects were divided into two groups. One group was given 5 grams of whole shiitake mushrooms (Lentinula edodes) per day and the other group was given 10 grams per day for four weeks.

Before and after the four weeks of mushroom consumption, the volunteers’ blood and saliva were analyzed. They were tested for T-cell counts, natural-killer T-cells, C-reactive protein and immunoglobulin A (sIgA) in saliva among others. The researchers also collected mononuclear cells from each person and cultured them for a day to help establish immunity parameters.

Shiitake boosts immunity

After four weeks of eating the shiitake mushrooms, the subjects showed significant increases in immunity parameters. These included a 60% increase in γδ-T cells, and a doubling of natural-killer T-cells. They also found these two types of T-cells were more powerful – as they expressed greater receptor activation.

The researchers also found the mushroom consumption increased secretory IgA levels. This corresponds to an increase in intestinal immunity and an increase in sinus and respiratory immunity.

The mushroom consumption also significantly reduced C-reactive protein levels within the bloodstream. This means a reduction of inflammation within the blood and tissues.

In addition to these responses, the mushroom consumption also significantly boosted the subjects’ levels of cytokines that correspond with the ability to fight off infections and inflammatory injury. These include interleukin (IL)-10, IL-1alpha and IL-4, tumor necrosis factor (TNF)-alpha.

They also saw a reduction in macrophage inflammatory protein-1α/chemokine C-C ligand 3 (MIP-1α/CCL3). This means a significant reduction of inflammation took place during the four weeks of mushroom consumption.

The medical term for such a response by the body – which is not found among pharmaceuticals – is called immune modulation. The shiitake mushroom is modulating the immune system. Another term is immunostimulating – the immune system is being stimulated. This also means that the body’s autoimmunity is being improved.

This is confirmed by the researchers, who concluded:

“Regular L. edodes consumption resulted in improved immunity, as seen by improved cell proliferation and activation and increased sIgA production. The changes observed in cytokine and serum CRP levels suggest that these improvements occurred under conditions that were less inflammatory than those that existed before consumption.”

Delicious culinary mushroom

Organic shiitake mushrooms are readily available in whole dehydrated form and as fresh. Dehydrated versions can easily be hydrated in soups and sauces, to make a delicious addition to your meals.

The ancients were not wrong about mushrooms. We find mushrooms used therapeutically by practically every ancient civilization around the world, and for good reason. This ancient use provided the best clinical evidence – use over generations.

from:    http://www.greenmedinfo.com/blog/delicious-easy-way-boost-your-immunity

Seafood to Avoid Eating

16 Popular Seafood Choices You Should Avoid Eating

Posted by May 17, 2015

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By Cole Mellino | Truth Theory

Most commercial fisheries are in decline. Scientists and economists are concerned that commercial seafood harvesting may end within three decades. If the long-term trends continue, they predict there will be little or no seafood available for a sustainable harvest by 2048.

Luckily, there are organizations working hard to change that. The Monterey Bay Aquarium’s Seafood Watch program has been providing consumers with information on “ocean-friendly choices” for 15 years through its printable guides, website and recently revamped mobile app.

The app is a user-friendly guide for choosing the most environmentally responsible seafood to eat. It tells you best options, good alternatives and ones you should avoid.

Here are 16 popular seafood options that you should avoid eating, according to Seafood Watch:

Caviar: “Avoid” caviar from all wild-caught sturgeon and paddlefish. Instead, opt for caviar and fish that’s been farmed in the U.S. or Canada as a “best choice.”

Cod: Atlantic cod from the Gulf of Maine and the Georges Bank is generally considered an “avoid.” The exception to this is, the “good alternative” handline fishery on Georges Bank, which is more selective and does not catch any other depleted stocks. All Pacific cod from Japan and Russia is on the “avoid” list because so little is known about the health of cod populations in the Japanese and the Russian Pacific.

Eel: Freshwater eel is most commonly sold as “unagi” and served in sushi. Worldwide, farmed freshwater eel is on the “avoid” list. Young eels are farm-raised after being captured from the wild. This practice adds pressure to wild populations already in decline. In addition, there’s concern about habitat loss and damage, and the amount of wild-caught fish required to feed farm-raised eels.

Halibut: Most Atlantic halibut is overfished, so it’s on the “avoid” list. The exception is farmed Atlantic halibut. It’s a “good alternative” because it’s raised in closed tank systems that have little impact on local habitats.

Lobster: American (Maine) lobster from the Gulf of Maine and Georges Bank is a “good alternative,” but “avoid” lobster from southern New England. Avoid spiny lobsters from Belize, Brazil, Honduras and Nicaragua, which have poor management, declining populations of lobsters and high levels of illegal fishing.

Mahi Mahi: Generally, mahi caught by international longline fleets is on the “avoid” list. The exception is Ecuador, where improved longline methods reduce accidental catch so mahi is a “good alternative.”

Marlin: All striped marlin and most blue marlin are on the “avoid” list. The exception is blue marlin that’s caught in Hawaii. There’s minimal bycatch in this fishery, so it’s a “good alternative.”

Octopus: Octopuses from Mauritania, Morocco, and the Philippines are all on the “avoid” list due to heavy fishing pressure, habitat damage and a lack of fishery management. Octopuses from Spain and Portugal caught with trawl are also an “avoid.” Trap-caught octopuses from Spain, Hawaii and the Gulf of California are “good alternatives.”

from:   http://consciouslifenews.com/16-popular-seafood-choices-avoid-eating/1186032/

Mandalas & Minds

Archetype of Wholeness: Jung and the Mandala

by Elle

Peter Patrick Barreda
Waking Times

In his writings on mandala symbolism, Carl Jung refers to the mandala as “the psychological expression of the totality of the self.” Within everyone’s psyche, to one degree or another, can be found a seed-center of the self surrounded by a chaotic maelstrom of issues, fears, passions and countless other psychological elements. It is the very disordered state of these elements that creates the discord and emotional imbalances from which too many of us suffer on a regular basis. The mandala is a template for the mind, a state of peace and order, a resolution of the chaos within. In Jung’s words,

“The severe pattern imposed by a circular image of this kind compensates the disorder and confusion of the psychic state—namely, through the construction of a central point to which everything is related.”

This central point is the absolute seat of the self, the anchor for all the extraneous elements of your environment and your psyche. In actuality these two are not separate entities, rather they are intimately combined, inextricably linked. The effects of the world within and the world without are often indistinguishable as far as your self is concerned. Internal elements (ideas, emotions, compulsions) interact freely with external elements (news, relationships, taxes) in the interface that is your mind. Understanding this exchange helps us see more clearly how certain patterns and symbolic elements from our most ancient origins have been internalized and carried through the ages, only to be unconsciously externalized in the beauty of the mandala.

Ritualistic mandalas from specific cultures display a style and variety of elements with special significance to that culture. There are nearly as many types of mandalas as there have been societies in the history of Humankind. But the essence of the pattern of the mandala, the “squaring of the circle,” is a basic motif in the architecture of so many dreams and fantasies whose unifying similarities stretch across the ages. The quaternary pattern imposed upon the circle symbolizes the application of an orderly architecture upon the infinity of the cosmos. It gives the psyche a safe place on which to stand, a solid foundation upon which it can gather itself to achieve completeness and harmony. Furthermore, the central point, or bindu, is the reference point for the self to identify with. Jung refers to this pattern as the “archetype of wholeness.”

This ordering effect on the human psyche is not, Jung stresses, the result of conscious reflection or cultural effort. It is a pre-existing condition of consciousness that such patterns help bring it into focus or return to an earlier, more peaceful state. This is why Jung found the mandala to be present in so many cultures and mythologies spanning the globe and the history of Humanity itself. It is an integral part of the collective unconscious that is shared by every person that has ever lived. The mandala is an unconscious state in which all opposites come together and are united, where the polar aspects of the cosmos and the individual can become one. This union of opposites is the very process by which we achieve wholeness, and through which we find peace.

A great deal of Jung’s psychotherapy dealt with the interpretation of individual mandalas created by his patients. In addition to the soothing, focusing effect he noted as a result in his patients’ psychological states, there was also a great deal of commonality between the images they created. Patients who had no prior knowledge of mandalas or any other conscious symbolistic expression repeatedly put to paper strikingly similar images in the course of their progress. Jung writes of the significance of these similarities:

“In view of the fact that all the mandalas shown here were new and uninfluenced products, we are driven to the conclusion that there must be a transconscious disposition in every individual which is able to produce the same or very similar symbols at all times and in all places. Since this disposition is usually not a conscious possession of the individual I have called it the collective unconscious, and, as the basis of its symbolical products, I postulate the existence of primordial images, the archetypes.”

It is these archetypes, ageless connections between every conscious being, in conjunction with the elemental pattern of the quaternary and the cardinal points, that create the powerful effect the mandala exhibits on the human psyche. It is as if there were a common reference point at which all our seemingly individual consciousnesses are connected, and it is from this realm that the form and effect of the mandala are drawn. The mandala can be considered a blueprint for the essential structure of our existence, and something about this structure is instantly recognized by the unconscious within us. We perceive the shapes, the patterns, the elements within the mandala, we see their relationships to each other, and within that sacred matrix we recognize our self and our place in the cosmos. It is an ancient and fundamental relationship from which we have strayed. The mandala is the key that can help us return to it.

Jung also equates the mandala with the eye in form as well as spirit, stating that “the eye is the prototype for the mandala.” The eye symbolizes seeing and light, and therefore consciousness itself. The eye is the part of us that beholds the universe and sees our place in it. It is knowledge, awareness and wisdom. The eye takes in light, the pure energy of the universe, and presents it to the inner spirit. It is the gateway, indeed the very union, between the self and the cosmos. As is the mandala. In addition to the structural similarities between the eye and the mandala, the image of the eye is a common element in individual mandalas. Often one can find a repeating pattern of eyes in a mandala. Jung refers to this as polyopthalmia (many-eyed), and considers this a representation of the unconscious as multiple consciousnesses.

It is evident that the mandala is the link, albeit a mysterious one, between our modern consciousness and our most ancient origins. Jung concluded that “their basic motif is the premonition of a center of personality, a kind of central point within the psyche, to which everything is related, by which everything is arranged, and which is itself a source of energy.” Somewhere in the vast, forgotten reaches of time lies the answer to this wondrous mystery, but also does it lay, quiet and dormant, deep within each one of us. It is for us to rediscover, and to cherish. It is for us to hold this inexhaustible source of energy close to our hearts. Within it we will discover ourselves, we will find each other, and we will reconnect with the essential center of existence.

About the Author

Peter Patrick Barreda is a mandala artist, occasional writer, chronic over-thinker, and webmaster of mandalaZone.com. He is fascinated by origins and causes, and the deeply-hidden reasons behind everything. He believes that mandalas are the underlying pattern for everything in the universe—physical, mental and spiritual, though at their core these three are essentially one. Please visit his fascinating website, where this article was originally featured.

from:    http://www.zengardner.com/archetype-wholeness-jung-mandala/