On Consciousness & What’s Real

Choose Your Reality! Connecting to a New Consciousness

Choose Your Reality Artwork Contact by Ira Ratry Choose Your Reality! Connecting to a New Consciousness

14th November 2014

By Lisa Young

Guest Writer for Wake Up World

What would life be like if you could choose between two completely different experiences of reality in every moment?

Just like Neo in the movie “The Matrix” having to choose between taking the red pill or the blue pill; Imagine if each choice moved you into a different consciousness which brought you a vastly different reality.

How would you choose between the two? How would you discern which “reality” you were focused on in any given moment?

This is not just a story line from a cool science fiction movie. It is happening on the Earth right now. It is our planetary reality, a unique cosmic moment in time on our beautiful and beloved planet. TWO realities, TWO paradigms, TWO consciousness’, and in a sense, TWO Earths, are residing simultaneously but in different dimensions and frequencies. And we have the chance to experience it first hand consciously in every second. We are choosing the red or blue pill, or between these 2 realities, constantly, with our thoughts, intentions and where we choose to focus.

What Are These 2 Realities?

Let’s say the “red pill” is the old reality which has been the dominant consciousness on the planet for hundreds of thousands of years. This consciousness is based on frequencies and beliefs of fear, scarcity, competition, unworthiness and greed. We all know it very well and can still watch it express itself in our movies, on the news, in government, business, and in the policies of separation and fear present in all of our outmoded systems and structures of life.

The other “blue pill” we can choose is a new consciousness that is aligned with the entire Universe and the Divine Order of Creation. It is a consciousness of Love, Infinite Abundance, Divine Truth, Compassion for all, and a knowing of our Oneness. It holds the remembrance of who we really are and why we choose to come to this planet at this time. It is the Essence of all Life.

So, how do you discern which reality you are presently living in?

Notice How You Are Feeling

If you are feeling and vibrating in love, gratitude, truth, joy, possibility, and trust, you are in the “new” consciousness. If you find that you feel all is possible more frequently, and that you are supported in being yourself on the planet, you are in the “blue”, Universal Consciousness. If you are finding that you are often in a “Flow” and things seem to align for you with greater ease, you are in the New. If you find you are feeling trust in yourself and trust in the Universe, God to create the life you truly want, you are operating in the “new.

If you are feeling or speaking from fear, lack, worry, lots of stress and limitation, you are aligned with the old consciousness on the planet. This is where still a majority of the collective lives and vibrates, so it has a very strong magnetic and familiar pull to it. And perhaps even a comfortable familiarity in the pain. There is no judgement around where each of us is “living” in any given moment. This is ultimately about
awareness and choice to create every moment of your life as you would like it to be. This is the opportunity to truly harness the new consciousness in a powerful way and become your full, empowered and magnificent Self.

How do you move into this New Reality?

Choose the Reality You Want to Live In

This seems too simplified but it is actually the key. YOU are a creator of your life, and as a creator, your choices determine the direction of your life. In your meditation, prayers, thoughts, consciously choose to align with the new source consciousness that is permeating the planet. Ask your spirit family and guides to assist you in living more in this reality. Find meditations and music, friends and new thought that support you in this new alignment.

Become Conscious of Your Thoughts

Notice if your thoughts are ones taking you into places of hope, excitement, empowerment and love, or into feelings of fear and limitation. Catch your thoughts and ask to shift them into more positive energies and focus. Notice again. Catch and shift the limiting thought into a thought that feels expansive, free, joyful or at least hopeful. Practice shifting thoughts. It is a training and in time your mind begins to move into a new groove. Over time you lay new neural pathways that vibrate in self love, self-trust, possibility, and abundance.

Watch Your Words

Words are incredibly powerful. The old adage from 12 step of “fake it till you make it” works. Say what you want to feel and believe. Even if you are not quite there yet and even if you can’t fully feel it. Say it anyway. For example, rather than talk about the money you do not have, say: “I am opening to the infinite abundance that is flowing towards me now in ways I cannot even imagine.” And take a long, slow deep breath. Say it again. Say it to your friends and family. Watch it open up channels of support you never dreamed possible.

Quiet Your Mind

This is a tricky proposition for most people. The mind has run the show for a LONG time and can put up a bit of a freak show at first. Practice sitting for 10 minutes a day and just breathing very slow, taking long deep breaths. Inhale, “quiet and peace”, exhale out “all thought”. Say this to yourself. Breathe again. And again. Feel your body slow down. As your body settles, your mind will often follow with practice. Put your hand on your heart as you breath. This will help bring your focus out of your mind and into your Heart. Imagine that your hand is breathing.

Connect to Source/Divine Creator/Universe

The new consciousness is pure Source consciousness. We are made of this consciousness and energy. Yet, to align with it in its purest state it helps to connect directly to Source at the Center of the Universe. Depending on whatever word resonates for you, it is connecting directly to God, Divine Creator or the Intelligence of the Universe that is pure, direct and in perfect alignment with You. You may find some helpful guided meditations on my website UniversalSoulSpa.com under the “enlighten” section.

Follow Your Joy and Your Heart

What makes you sing? What inspires you? What makes you feel most like your real self? Alive? Follow wherever this leads. Listen to the whisperings of your Soul for in this lay your purpose and your happiness. This new consciousness aligns perfectly with who you really are and assist you in remembering it.

Move Toward Higher-Frequency People

Once you set the intention to align with the new consciousness, and follow the above steps, you will begin to notice when you are around someone who lives more from this reality as well. You will feel a resonance that is uplifting and possibly even exciting. You may find that you are drawn to certain activities, articles, music, and even movies that seem to be also aligning with and bringing in new expression of this Christ Consciousness. You will begin to recognize it showing itself all over the planet.

It is an extraordinary time to be alive on Earth offering a unique opportunity and experience in a physical form. How often are we alive on a planet that is undergoing massive transformation and upgrade? This time offers unprecedented options for huge consciousness expansion and awakening for all beings.

Somewhere along the way we decided we wanted to be here.

Let’s choose the Reality that allows us to thoroughly enjoy the journey.

With Great Love, Lisa

Experience Source and Raise Your Vibration

Here is a powerful and short musical meditation created by my talented friends, Dominique Lacroix and Frits Evelein, with specific frequencies and visuals to assist you in Connecting to Source and Raising Your Vibration. Relax into it, take some deep breaths and open into a deeper connection with Source and the Divine Creator.

  • Main image by Ira Ratry.
  • Video courtesy of Zero Universal.
  • from:    http://wakeup-world.com/2014/11/14/choose-your-reality-connecting-to-a-new-consciousness/

Healing the Healers

1

What Will Happen Once All The Healers Are Healed

What will happen to the healers once everyone is healed?

In a time of great planetary transformation, great upheaval, great healing and ‘up-leveling’ we see more healers rising from their own ancestral memories,  … (to) own archaic soul memories as healers. I am seeing more and more healing modalities pouring through humanity all the time. We are being given modalities for healing our DNA for integrating our higher expressions of self into the earth body, for healing past emotional trauma, healing and releasing past life trauma and karma, we are undergoing spiritual surgery, template level re-organization, we are witnessing the up-rising of the feminine, the healing of the collective feminine, and the shifting of culture.

If you are alive today, take heart. You are a warrior of the soul. You incarnated into this physical vehicle you call a body because you knew the beautiful thrill of this 4th dimensional existence and your soul knew and wanted a front seat for the amazing healing and transformation we are now beholding.

In the past, the village had one healer, or a few. And they would never call themselves the healer, they would never call themselves the shaman- only would they be called such a name by their community. But the time has call to call yourself. The time has come to claim your true identity, to name yourself. Yes, I am the healer. Yes, I am the shaman of my soul, ushering myself between dimensions, reclaiming the lost fragments of who I really am, altering my own state like a finely crafted dial on a beautiful physical mechanism holding my most precious of spirit. Take heart warrior spirit, you are the healer. You are every bit the healer.

You are now healing with sound, you are healing with food, you are speaking to the water, you are speaking to the earth, you are communicating with the elements, you are recognising your soul family who may not inhabit physical human forms, you are at one with the animals, you peer into your own eyes in the bathroom mirror and see the cosmos within yourself. Yes, you are the healer. And it is time. The time has come for you to step forth as the great healer of your own life, if you have not already, and to recognize yourself as such. To certify YOURSELF, which is a privilege no one else can have- only you can certify yourself and grant yourself the power of healing, for self and for others.

As we see humanity moving towards a collective population of healers, a culture of healers, a world of healers, the question arises, what is the fate for us? Will we be healers forever? Will our job one day end?

For light-workers and healers of all types, we are the spiritual equivalent of the volunteers who go and rescue the oil laden ducks after a poisonous devastating oil spill. We are on the front lines, we are in the thick of it. We are clearing out the darkest of distortions, the heaviest of self-loathing, the depths of despair and guilt, the greatest extent of having forgotten who we really are. As healers, by identifying ourselves as healers, as light-workers, we therefore tune ourselves into this reality, willingly, intentionally, volunteering to become a master artist, a master practitioner in the very medium itself of light. We chose this task, this creation, this story, this adventure, this remembering. We, through our love, through our hands, through our touch, through our modalities, through our intentions, our art, our life, we are literally conducting light through our own vessels into this plane to illuminate every point on this infinite grid of consciousness.

I have seen that the future of healing is also the past. You see, there was a time far in the past, but if you can allow yourself to understand, this construct of ‘past’ is also the future. Time is not linear, it is cyclical, and we are rounding a new resonance in this spiral. Yes, we are returning to our rightful place in existence- the place of our ancestors and the place of our descendants. One day the tide of pure light will, in a sense, completely tip and when it does, the distortion, the forgetfulness, the shame, the hindrance of the spirit, will be gone; And then what of the healers?

Once we have tuned fully into this, what will the healers then do? We will do what we have always done. We must understand that healing is not the fixing of something broken, it is the integration of the parts back into the whole. And this is the paradox, stop waiting. There is no waiting. There is no peak. Everything in creation is always expanding, infinitely expanding. There is only ever more healing to be had. And once the light is allowed to pour through un-restricted, we can be freed of our work with the sad energy of distortion.

How do we know this? We need look no further than the myriad of other races and civilizations throughout the universe to catch a glimpse of the imminent reality of more natural, expansive, and higher-vibrational ways of existing. Do you not think that the Sirians, the Arcturians, the Angelic realm, the Pleiadians, and so on, do you not think they themselves are also healers? Of course they are.

In the constant unfoldment and expansion of the universe, there is ALWAYS more. I repeat: there is ALWAYS MORE. There is always more expansion; there is always more healing in the sense that there is always more to discover and to integrate with the understanding that all the exotic far reaches of existence are still always parts of the self. “Healing does not happen by the denial of things but with the integration of things.”

The future of healing is pure creativity. The future of healing is play. The future of healing is exploration. The future of healing is the natural state of being in control of one’s reality and putting things out of balance just to put them back, just because you can. This is what humanity has long identified as ‘God’ or ‘Gods’, but it is your true nature as a facet of God.

Rest assured, in the future, which is the past, we as past Venusians, past Atlantians, past Mayans, past this that or whatever, we as HUMANS as spirits in whatever form will only ever find our role as healers ever more exciting, ever more artistic, ever more expansive and creative and necessary.

Rest assured warrior spirits, rest assured heart warriors, your time is never ‘coming’ your time is always now. You may give yourself permission to choose yourself. Every part of your being is necessary and profoundly perfect and we thank you for your light.

Artwork by: Julia Watkins
Stonehenge – Sacred Healing Portal

from:    http://thespiritscience.net/2014/11/16/what-will-happen-once-all-the-healers-are-healed/#more-26360

Protesting the Keystone XL Pipeline, Respecting Native Lands

The Final Indian War in America About to Begin

Lakota members marched during the annual Liberation Day commemoration of the Wounded Knee massacre. People carried American Indian Movement flags and shot rifles into the air as part of the celebration. Photo: Deep Roots United Front/Victor Puertas
Lakota members during the annual Liberation Day commemoration of the Wounded Knee massacre. Photo: Deep Roots United Front/Victor Puertas

November 17, 2014 By 

South Dakota’s Republican leadership of John Thune and Kristi Noem always march lockstep with the other Republican robots. Neither of them care that South Dakota’s largest minority, the people of the Great Sioux Nation, diametrically oppose the Pipeline and they also fail to understand the determination of the Indian people to stop it.

The House vote was 252-161 favoring the bill. The bill was sponsored by Rep. Bill Cassidy (R-La.) who is trying to take the senate seat from Democrat Mary Landrieu, They are headed for a senate runoff on December 6 and Landrieu has expressed a strong support of the bill in hopes of holding her senate seat.

Two hundred twenty-one Republicans supported the bill which made the Republican support unanimous while 31 Democrats joined the Republicans. One hundred sixty-one Democrats rejected the bill.

Progressive newsman and commentator for MSNBC, Ed Schultz, traveled to the Rosebud Indian Reservation in South Dakota this year to meet with the Indian opponents of the Pipeline. Firsthand he witnessed the absolute determination of the Indian nations to stop construction of the Pipeline.

He witnessed their determination and reported on it. Except for Schultz the national media shows no interest and apparently has no knowledge of how the Indian people feel about the Pipeline nor do they comprehend that they will go to their deaths stopping it. What is wrong with the national media when it comes to Indians?

As an example of the national media’s apathy, the Lakota, Nakota and Dakota have turned their backs on the $1.5 billion dollars offered to them for settling the Black Hills Claim and although they are among the poorest of all Americans, the national media does not consider this news.

Why do they protest the XL Pipeline? Because the lands the Pipeline will cross are Sacred Treaty Lands and to violate these lands by digging ditches for the pipelines is blasphemes to the beliefs of the Native Americans. Violating the human and religious rights of a people in order to create jobs and low cost fuel is the worst form of capitalism. Will the Pipeline bring down the cost of fuel and create thousands of jobs?

President Obama at the southern site of the Keystone XL pipeline, March 22, 2012 in Cushing, Okla.
President Obama at the southern site of the Keystone XL pipeline, March 22, 2012 in Cushing, Okla.

President Barack Obama has blocked the construction of the Pipeline for six years and he said, “I have constantly pushed back against the idea the somehow the Keystone Pipeline is either this massive jobs bill for the United States or is somehow lowering gas prices. Understand what this project is. It is providing the ability of Canada to pump their oil, send it through our land, down to the Gulf, where it will be sold everywhere else. That doesn’t have an impact on U.S. gas prices.”

In the meantime Senator Landrieu conceded that it is unlikely that the Senate and the House will have the two-thirds majority needed to override an Obama veto.

Wizipan Little Elk of the Rosebud Sioux Tribe and a coalition of tribal leaders from across the Northern Plains and the United States have pulled no punches on how they intend to fight the Pipeline to the death if that is the only way to stop it.

South Dakota’s elected leadership has totally ignored the protests of the largest minority residing in their state. They have also totally underestimated and misunderstood the inherent determination of the Indian people. This is a huge mistake that will have national implications and it is taking place right under their Republican noses.

What is even worse South Dakota’s media has also buried its collective heads in the sand even though Native Sun News has been reporting on the Keystone XL Pipeline since 2006. Award-winning Health and Environment Editor for Native Sun News, Talli Nauman, has been at the journalistic forefront of this environmental disaster about to happen from day one and she has been rewarded by the South Dakota Newspaper Association with many awards for her yearly series of articles on this most important topic. Until this issue became a political football, the rest of South Dakota’s media had been silent.

The Keystone XL Pipeline that is being pushed by TransCanada may well be the beginning of the final war between the United States government and the Indian Nations. A word of caution to TransCanada and the U.S. Government: please do not disregard the determination of the Indian people when they say they will fight this Pipeline to their deaths if need be. They mean it!

When asked if he truly thought that a handful of Indians could stop the construction of the Pipeline, Little Elk simply said, “Try us!”

The Rosebud Sioux Tribe stands its ground against the controversial Keystone XL Pipeline ‪#‎NoKXL‬ ‪#‎StandTheLine‬
The Rosebud Sioux Tribe stands its ground against the controversial Keystone XL Pipeline ‪#‎NoKXL‬ ‪#‎StandTheLine‬

from:    http://redpowermedia.wordpress.com/2014/11/17/the-final-indian-war-in-america-about-to-begin/

Molucca Sea Large Earthquake

Moderately damaging /injuring massive earthquake below the Molucca Sea (Indonesia)

Last update: November 16, 2014 at 9:59 am by By

 

Update November 16 : Based on our research, 9 people have been injured by this earthquake

Update : The northern part of Sulawesi has got his part of the damage. Collapsed walls and cracks in walls have been reported in Manado

Screen Shot 2014-11-15 at 11.50.13

Update : As could be expected a lot of aftershocks are raging in the area, most of them luckily far out of the coast

Update : Below the spectacular Geofon seismogram as recorded in Sulawesi

Screen Shot 2014-11-15 at 10.58.37

Update : Following the theoretical data from USGS, a maximum shaking of MMI V (moderate shaking) was expected from this earthquake.

Screen Shot 2014-11-15 at 10.57.45 Screen Shot 2014-11-15 at 10.57.55 Screen Shot 2014-11-15 at 10.58.05

TUSNAMI Update : HAZARDOUS TSUNAMI WAVES FROM THIS EARTHQUAKE ARE POSSIBLE WITHIN 300 KM OF THE EPICENTER ALONG THE COASTS OF
INDONESIA – ER : Max. waves of 9 cm have been measured along some Indonesian coasts)

Screen Shot 2014-11-15 at 10.55.38

156km (97mi) NW of Kota Ternate, Indonesia
156km (97mi) NW of Ternate, Indonesia
160km (99mi) ENE of Bitung, Indonesia
164km (102mi) W of Tobelo, Indonesia
1064km (661mi) SW of Koror Town, Palau

Most important Earthquake Data:

Magnitude : 7

Local Time (conversion only below land) : Unknown

GMT/UTC Time : 2014-11-15 02:31:43

Depth (Hypocenter) : 53 km

from:    http://earthquake-report.com/2014/11/15/massive-earthquake-northern-molucca-sea-on-november-15-2014/

Art Therapy for Calming

10 Easy Art Therapy Techniques To Help You De-Stress

Posted: Art therapy is a form of therapy that encourages creativity and self-expression as vehicles to reduce stress, improve self-esteem, increase awareness and help remedy trauma. While many other forms of therapy depend on verbal language to express feelings and overcome personal obstacles, art therapy allows for other, more abstract forms of communication. This tactic makes room for elements of the subconscious that perhaps are not yet ready or able to be verbalized come to the surface.

You do not have to be an artist to enjoy the benefits of art therapy. In fact, most of the exercises rely not on the final product you create but on the therapeutic, meditative ritual of the creative process. If you’re intrigued by the process of relaxation through artistic imagination, we’ve compiled a starter kit to get you on your way.

The following 10 suggestions are simple ways to explore your inner creative voice while turning off the negative influences that so often get in the way. They may not all work for you, but hopefully one or more of the following techniques will serve as the artistic equivalent of a long, hot bath.

1. Design a postcard you don’t intend to send

handmade postcard

Whether it’s a love note to someone you’re not ready to confess your feelings to, or an angry rant you know is better left unsaid, sometimes enumerating all the details helps deflate the issue at hand. While writing the text can be therapeutic in its own right, designing the postcard gives even more value to the object. It also allows you to activate different portions of your brain while relaxing in a manner similar to coloring in a coloring book. Once you toss that signed and sealed letter in the trash (or tuck it away in a drawer), you’ll find its message has lost some of its power.

2. Cut and paste a painting to create a collage

cut collage

Create a painting on a material like paper or cardboard. When you’re finished, cut or tear it up. Then use the pieces as building blocks for a new artwork — a collage. See how your original artwork transforms into something new and exciting, something unpredictable. This exercise illuminates the close proximity between creation and destruction, encouraging us to take risks to push ourselves creatively and in other aspects of life.

3. Build an altar to a loved one

folk art altar

Take inspiration from folk art and create an altar honoring a unique relationship between you and another person, living or not. Decorate the shrine with photographs, letters and relics of memorable times spent together, as well as new art objects you’ve created in their honor. Anything can become artistic material, from gifts you’ve exchanged to a candy wrapper you know your subject would love. Building a totem to another person awakens memories and creates a physical manifestation of a relationship that can provide comfort in tough times.

4. Draw in total darkness

simple doodle

So much of the stress we experience when making art comes from the judgments and criticism that seem unavoidable every step of the way. Try creating artwork in total darkness to make art free from that inner art critic inside your head. (Think of it as a form of blind contour drawing.) You’re suddenly freed up to create lines, shapes and patterns simply because you feel like you should. When you turn back on the lights, we suspect you’ll be surprised by what you find.

5. Watercolor your bodily state

watercolor

Lie down and close your eyes. Visualize your body as you breathe in and out. Try to imagine your breath as a particular color as it enters your body, another color as it exits. What do you see? Draw an outline of a body on a large sheet of paper, and inside, create a watercolor based on your bodily state. Think about what these colors mean to you, where they are densest, where they are most opaque. Think of this as the most relaxing self-portrait you’ll ever create.

6. Create a Zentangle-inspired creation

zentangle

Zentangle is a drawing method invented by Rick Roberts and Maria Thomas, designed to make drawing meditative and accessible to all. To learn the official method you must be taught by a Zentangle Teacher, but you can recreate the basic idea on your own. Use a piece of paper, cut into a 3.5″ square piece, and draw a freehand border around the edge in light pencil. Then use your pencil to draw a curved line or squiggle within the border, called a “string.”

Now switch to a pen and begin drawing a “tangle,” a series of patterns and shapes around your “string” and voila! You got yourself a Zentangle. The process is designed to encourage deliberate, ritual creation and allow room for human error — no erasing, that’s against the rules. Traditional Zentangles are always black and white but we fully support experimenting with color. The entire process shouldn’t take more than 15 minutes, and can be repeated whenever you feel the urge. Keep some 3.5″ squares handy so you can always create when inspiration strikes.

7. Produce a permission slip

permission slip

Think of the societal and self-imposed pressures you feel on a day-to-day basis, the personal traits you see as faults, the natural slips you see as errors. Choose one of these things and give yourself, in ornamental detail, permission to do just that. Turning one simple defeat into an accomplishment can minimize feelings of self-hatred, allowing you to achieve more of your important goals. Remember, it’s an art project, so make it pretty.

8. ‘Write’ a found poem

refrigerator magnet poem

Don’t consider yourself a poet? Let someone else do the hard part of coming up with the words by grabbing your material from old books, magazines, newspapers or even letters. Cut out words that jump out at or inspire you. Collage your found materials just as you would a visual collage. You can have a topic or story in mind at the beginning, or just get started and see where your word collaging takes you.

9. Craft a mark-making tool unique to you

markmaking

Instead of spending the majority of your time on an actual painting, why not focus a little of that attention on crafting an alternative paintbrush all your own? You can make a mark-making tool out of nearly anything, whether it’s a row of toothpicks (glued to a cardboard base) and dipped in paint, or a DIY paintbrush made from pom-poms and yarn. When you finally get around to actually making a piece with your new tool, you will have relinquished some of your artistic control to your distinct artistic medium, which, of course, is a work of art in itself.

10. Make a forgiveness box

handmade box

If there is a certain person — including yourself — you don’t want to harbor negative emotions toward any longer, try making him or her a forgiveness box. Decorate a small box with soothing images and words that can be either specific to an individual or catered to your desired inner state. You can write the person’s name on a slip of paper and include it in the box if preferred, and the name can be removed and exchanged if needed. The act of making the box will bring up happy memories of whomever the box is for, as well as help you physically work toward a place of forgiveness.

For more enjoyable art techniques for non-artists, check out our childhood art techniques that adults should definitely revisit.

from:    http://www.huffingtonpost.com/2014/11/07/art-therapy-techniques_n_6103092.html?cps=gravity

On Magic Mushrooms

What We Really Know About Psychedelic Mushrooms

Posted:
For centuries, “magic” mushrooms have been both celebrated and reviled for their mind-expanding properties.

Research and popular use of psychedelic drugs like mushrooms and LSD surged in the 1960s, when the substances first entered the American cultural consciousness on a large scale, and came to define ’60s counterculture. At this time, thousands of studies were conducted to determine the properties and potential therapeutic applications of the drugs. But in 1970, the Controlled Substances Act brought an end to this era of science-based open-mindedness, and greatly limited drug research for the next four decades.

Today, research on psychedelic drugs is experiencing a renaissance of sorts. A growing body of scientific studies from major universities and medical centers suggests that the substances may hold promise as therapeutic interventions for a number of mental health conditions.

‘Shrooms are known to trigger hallucinations, feelings of euphoria, perceptual distortions, inability to distinguish fantasy from reality, and sometimes a mystical feelings of oneness with nature. Because of their ability to temporarily create profound changes in consciousness, and sometimes lasting changes in psychological well-being, mushrooms have been an area of particular interest among both scientists and recreational drug users.

Here’s what else we know about mushrooms, what they do the human brain, and how.

Psychedelic mushrooms grow naturally all over the world.

According to most estimates, more than 180 species of fungus produce psilocybin or psilocin, the two psychoactive substances most commonly associated with psychedelic mushrooms. While not all “magic mushrooms” rely on these compounds to produce mind-altering effects, the majority of fungus now used for recreational and entheogenic purposes are fruiting bodies from the genus Psilocybe, though species in other genera also contain psilocybin or psilocin. Psilocybin mushrooms grow naturally across a variety of climates and on every continent except Antarctica.

psilocybe cubensis

Psilocybe cubensis before cultivation. (Photo by Getty Images)

Mycologists — biologists who specialize in the study of fungus — believe that psilocybin and psilocin, as well as a number of other naturally occurring compounds, serve as an evolutionary defense mechanism for these species. While many of the psilocybin mushrooms typically consumed by humans don’t contain enough of these chemicals to be fatally toxic, at least to adults, they are potent enough to deter predation by many other species. A trio of goats made news a few years back when they reportedly ate psilocybin mushrooms and started acting strange, for example. The animals were sick and disoriented, according to their owner, but returned to normal after a few days. Humans who eat mushrooms may exhibit similar symptoms of physical discomfort — along with intense psychological effects that the goats obviously couldn’t articulate.

Two of the most common species of psychedelic mushrooms are Psilocybe cubensis, the most popular on the black market, and Psilocybe semilanceata, the most widespread in the wild. Both of these species grow in the United States, though they have been known to appear in different climates. The concentration of psilocybin and psilocin present in each of these species has also been found to range greatly depending on the individual mushrooms.

Mushrooms have been used by humans for their reality-altering properties for thousands of years.

leemage mushroom

Stone mushrooms were a staple of Mayan art. (Photo by Getty Images)

Fungi have inhabited the earth for more than 400 million years, and early ritualistic use of hallucinogenic mushrooms may date as far back as 9,000 years ago. Some anthropologists have argued that mushrooms held a central place in many early cultures — including Greece, India and Mesoamerican cultures — and have had a profound impact on human evolution. According to one radical theory from philosopher Terence McKenna, the incorporation of psychedelics (particularly magic mushrooms) into primitive diets may have been the catalyst for significant evolutionary advances, including the development of self-awareness and language.

Anthropologists have speculated that magic mushrooms may have been the inspiration for prehistoric rock paintings in the Sahara desert, which prominently feature mushroom imagery. They may have played a role in the evolution of Christianity, as well. Philologist John Allegro, who translated the Dead Sea Scrolls, has presented evidence for worship of psychedelic mushrooms in the early Christian era.

Historically, psychedelic mushrooms have been perhaps most widely associated with the ancient Maya. Mushroom stones and motifs have been found in Mayan temple ruins, and several varieties of psilocybin, as well as hallucinogenic Amanita muscaria mushrooms, were thought to have been available to the Mayans. Mushrooms are a common trope in Mayan art, and their symbolism often connects mushrooms with a “dreamlike state” — for instance, a man with mushrooms all over his feet. The fact that these scenes are depicted in Mayan art and even in the codices suggests that mushroom use was an important aspect of society worthy of recording. Large mushroom stones can also be found throughout areas of Guatemala that were inhabited by the Mayans. While there are different theories to explain the presence of these stones, some have suggested that they were involved in ritual consumption of mushrooms, or that there may have even been cult worship around the mushrooms.

And the taboo surrounding psychedelic mushrooms is nothing new.

timothy leary

Psychologist and writer Timothy Leary conducted experiments on mushrooms in the 1960s through the Harvard Psilocybin Project.

When Western Christian conquistadors swept through Mesoamerica in the 16th century, they suppressed many aspects of traditional spiritual expression, including the use of mushrooms. Historians believe mushroom cults and shamans who used psilocybin to obtain what they believed to be a deeper understanding of the world were pushed underground, not to be widely rediscovered for hundreds of years.

But mushrooms still played an important medicinal and spiritual role in a number of indigenous cultures, despite their lengthy disappearance from the Western record. Fast-forward to 1955, when psychedelic mushrooms entered the American mainstream. R. Gordan Wasson — author, ethnomycologist and vice president of JP Morgan & Co. — and his wife Valentina became the first known non-native-Americans to actively participate in an indigenous Mazatec mushroom ceremony in Mexico. The Wassons published a popular article about their experiences, which appeared on the cover of Life Magazine in 1957. The article inspired psychologist and psychedelic pioneer Timothy Leary to travel to Mexico and try it for himself. Leary and Richard Alpert (now Ram Dass) started the Harvard Psilocybin Project to promote research on psychedelics, which led to their dismissal from the university in 1963.

Leary and others’ popularization of mushrooms led to the creation of a psychedelic underground, associated with the counterculture moment of the 1960s, and an explosion in their non-indigenous usage. It also inspired President Richard Nixon to label Leary “the most dangerous man in America.”

Our understanding of mushrooms has been stunted by decades of prohibitive international and domestic law.

richard nixon 1970

Nixon ushered in a new era of prohibitive law, marginalizing drug use along with research about its potential therapeutic aspects.

In 1970, Nixon passed the Controlled Substances Act as a precursor to what would soon be called the War on Drugs. Psilocybin and psilocin, as well as any “containers,” i.e. mushrooms, holding these psychoactive compounds were determined to be Schedule I drugs, considered to have a high potential for abuse and no accepted medical use. A year later, with input from U.S. authorities, the United Nations Convention on Psychotropic Substances was passed, also making psilocybin and psilocin — though not the mushrooms containing them — Schedule I drugs.

Certain nations are relatively permissive when it comes to psychedelic mushrooms. Until 2008 in the Netherlands, the drugs were sold openly in special shops, though the law has since been changed to permit only the sale of a specific kind of psychedelic truffle. Other nations, like Brazil and Spain, operate on the language of the U.N. convention, which doesn’t explicitly mention psychedelic mushrooms themselves.

In the U.S., laws regulating the growth, possession and harvesting of psychedelic mushrooms vary slightly by state. But it’s safe to bet that no matter where you live, authorities will crack down hard on any and all hallucinogenic drugs, no matter how natural they are.

Which means much of the current debate focuses on recreational use and the black market trade that sustains it.

TK gifs

Homer Simpson goes on a psychedelic spiritual journey in “El Viaje Misterioso de Nuestro Jomer (The Mysterious Voyage of Homer),” Season 8, Episode 9 of “The Simpsons.”

Psilocybin mushroom grow naturally in a variety of habitats, from grasses and gardens, to rotting wood and animal feces. But with a healthy market for illegal psychedelic fungi, growers have taken to more reliable and controllable methods of cultivation in order to maximize profit.

Indoor operations frequently involve mushroom spores being injected into prepared beds of nutrients that are most frequently stored in jars or boxes. Given the proper conditions, the fungus can be fully grown and picked in a matter of days or weeks. Mushrooms that are specifically cultivated for recreational use are often harvested before they reach full maturity, when they contain more potent concentrations of psilocybin. After picking, mushrooms are dried in order to preserve the psychoactive ingredients within. Mushrooms are then typically eaten or boiled to make a tea.

Street prices for mushrooms vary, but the Drug Enforcement Administration puts them at about $20 for an eighth of an ounce — considered a strong personal dose for a “trip” — and $100 to $120 for an ounce. One particularly large bust of a mushroom growing ring in Ohio in 2013 reportedly turned up 503 pounds of material containing psilocybin, at a street value of more than $800,000.

Modern research has found that psilocybin can, quite literally, expand consciousness.

In a recent brain-scanning study, British researchers found that ingesting psilocybin caused normally disconnected brain regions to communicate with each other. FMRI scans showed that the connections aren’t random — the brain retains its organizational features, but the connections are completely different than they are in a normal brain state. This helps to explain some of the common effects of psilocybin reported by users, such as new insights and world-shattering realizations, synesthesia and nonlinear thinking.

mushrooms

British researchers found significant differences in functional connectivity between a normal brain (left) and a brain on psilocybin (right).

Other research showed that psilocybin dampens activity in areas of the brain associated with sensory processing. Normally, these areas pose constraints on the way we experience the world through our senses, grounding us in material reality. By reducing activity in these areas, the senses are heightened and perception seems to expand. These brain regions are also the seat of the ego and are responsible for giving us our sense of self, so by hindering their activity, users often report experiences of oneness with the universe and interconnection.

Psilocybin also carries potential longterm effects, both positive and negative.

psychedelic art

Mushroom users commonly report experiencing enhanced visual perception, with colors appearing more vibrant and surfaces appearing to melt or breathe.

Just one experience with psilocybin can have lasting positive emotional and psychological effects. Psychedelic experiences can make individuals more open-minded, Johns Hopkins researchers found. One “trip” was enough to cause significant changes in the “openness to experience” personality domain — which is associated with creativity, intellectual curiosity and an appreciation for art and beauty — for over a year.

It’s important to note, however, that while the risk of overdose is extremely low (a user would have to ingest over 35 pounds of fresh mushrooms to reach fatal levels of toxicity), experimenting with the substance doesn’t come without risk. Some users report experiences of heightened fear, anxiety and paranoia while tripping — in some cases, if the panic reaction is great enough, they may pose a threat to themselves or others. Research has also found psilocybin to produce a psychosis-like syndrome that mirrors early episodes of schizophrenia, and some experts have suggested that psilocybin may trigger or exacerbate mental health conditions like schizophrenia, mania and depression. More research is needed to determine psilocybin’s potential longterm physical and mental health impacts.

Psilocybin could also have significant therapeutic uses.

The stigma of psychedelics may be slowly shifting as more and more research finds that substances like LSD and psilocybin show promise as therapeutic tools for dealing with a range of mental health problems.

Johns Hopkins researchers found that using small amounts of psilocybin in a controlled setting could lead to life-changing positive experiences that increased longterm psychological well-being. Fourteen months after the experience, a full 94 percent of the study’s subjects ranked taking the drug in a therapeutic setting as one of the top five most meaningful experiences of their lives, and 39 percent said it was the single most meaningful experience of their lives. Friends and family members also reported seeing positive changes in the subjects, saying that the experience had made them calmer, happier and kinder. The researchers said that they ultimately hope to see whether transcendent experiences, facilitated by taking psilocybin in therapeutic settings, could help treat conditions like addiction, depression and post-traumatic stress disorder.

Psilocybin is effective in reducing anxiety among terminal cancer patients, UCLA researchers found, and has also been shown to lead to a reduction in symptoms of obsessive-compulsive disorder.

The therapeutic uses could include potential treatment for PTSD and depression.

depression

Magic mushrooms may be particularly promising as treatment for PTSD. A 2013 study found that psilocybin could alleviate the fear response in mice, a finding which may lay the foundation for future research on fear in humans.

By helping people to literally escape destructive thoughts, mushrooms could also be a promising treatment for depression. Depression is associated with over-connectivity of the default mode network — the brain network associated with self-consciousness, rumination and introspection — which can lead to excessive negative self-thought. Recent brain imaging studies from Imperial College London have shown magic mushrooms to quiet down the default mode network.

As Imperial College neuropsychopharmacology professor David Nutt told CNN, “This could create a paradigm shift to help people into a different state of thinking that they can then stay in.”

But we have a long way to go to fully grasp the effects and potential uses for mushrooms.

Currently, the government does not fund psychedelic research, so funding is left in the hands of private organizations like the Multidisciplinary Association for Psychedelic Studies.

While the Western resistance to psychedelic research remains a stumbling block, scientists are optimistic.

“[Psilocybin therapy] is a tremendously interesting model in that a single dose can have therapeutic utility for months,” Stephen Ross, director of addiction psychiatry at New York University Tisch Hospital, and principal investigator on the NYU Psilocybin Cancer Project, told Medscape last year. “That is a novel development in mental health.”

from:    http://www.huffingtonpost.com/2014/11/14/psychedelic-mushrooms-facts_n_6083436.html

Looking for Disclosure?

Disclosure?

Find Below a count of the UFO reports for 2014.  Check out the link for more information as well as a list of UFO reports for previous years.  With so many sightings, can it be long before public opinion forces Disclosure?:

(Also you might want to check out this video and links for the Tweets on Washington Campaign of the Paradigm Research Gourp:  http://www.youtube.com/watch?v=1G4aDTUuo7g&feature=youtu.be)

From http://www.nuforc.org/webreports/ndxevent.html

Reports Count
11/2014 74
10/2014 737
09/2014 808
08/2014 895
07/2014 1071
06/2014 766
05/2014 647
04/2014 657
03/2014 507
02/2014 541
01/2014 707

On Anger

The Downside of Anger

Because anger is such a forceful negative emotion and makes people uncomfortable, taboos about expressing it are widespread. How many of us have heard some variation of this refrain while growing up: “If you are going to stomp around the house you can go to your room and stay there until you’ve finished being angry.”

The sad upshot is, under those conditions no one learns how to manage anger appropriately. People may not even recognize when they are angry. Or they may conceal anger until it explodes out of them in the form of hurtful words or deeds.

Studies show that the ability to identify and label emotions correctly, and talk about them straightforwardly to the point of feeling understood, makes negative feelings dissipate. And the physiologic arousal that accompanies those feelings also diminishes dramatically.

But when anger is deemed unacceptable, people stay in a state of arousal, unable to pay attention to what is going on in the world around them, unable to regulate their own behavior and focused only on their inner emotional state. In fact, they tend to experience excessive physiologic arousal in situations involving negative emotions—but they tend not to display any external signs of emotional response. Imagine how that can confuse a friend or a spouse! That’s because they hide their emotions but feel anxious in emotionally evocative situations.

Sometimes, however, telling someone we are angry brings feelings of relief, especially when we also express why we are angry. Psychologists believe that the relief we feel under those circumstances results not from venting the anger but from identifying the anger-arousing circumstances and working towards a solution.

And that points to the positive value that anger has. It’s a great motivator for change. It encourages us to speak up about something bothering us.

But it’s all in how we do it, because in goading us to action about things that upset us, anger can also prompt us to overreact. So first and foremost, lengthen your fuse so that you are not reacting to every tiny upset and you can think your way to a constructive solution.

  • Take three deep breaths.When you are angry, your body becomes tense. Breathing deeply will ease the tension and help lower your internal anger meter.
  • Change your environment.The quickest way to uncouple yourself from an ongoing source of anger is to take a five-minute walk to get some fresh air. Stuck in traffic? Take a mental escape by turning up the radio and singing at the top of your lungs.
  • Know why you feel angry.Track down the clues about the kinds of things, situation, people and events that trigger your anger. Anger often masks our deepest fears. In an angry-making situation, ask yourself what deep fears it might be stirring in you.
  • Let go of what is beyond your control.You can change only yourself and your responses to others, not what others do to you. Getting angry doesn’t fix the situation and makes you feel worse. If someone constantly arouses your anger, focus on the troublesome situation and brainstorm solutions.
  • Express yourself.Be sure to think first and use measured tones and words that are not emotionally loaded. In a nonconfrontational way state that you are angry and identify the situation that makes you angry and why it ticks you off.
  • Be cautious.There are situations in which expressing your anger holds danger. Having a jealous or abusive partner is one. Vent to a friend instead of the person who wronged you; you may wind up with some solutions you never imagined.
  • Be assertive, not aggressive, in expressing yourself.Assertiveness requires speaking in an effective, nonviolent way towards a constructive goal. It may help if you rehearse your response before delivering it.
  • Make positive statements.Memorize a few positive statements to say to yourself when your anger is triggered. They will remind you that you can choose your behavior instead of reacting in a knee-jerk way. For example, you might say: “I can take care of my own needs” or “His needs are just as important as mine” or “I am able to make good choices.”
  • from:    http://www.psychologytoday.com/articles/200308/the-downside-anger

On ‘Magic’ Mushrooms

11 Odd Facts About ‘Magic’ Mushrooms

1000 Year Old TOmb Found in China

1,000-Year-Old Tomb Reveals Murals, Stars & Poetry