Changing Perspective

The After-Effects of Awakening

AwakeningSteve Taylor, Ph.D. – As a psychologist, I have been studying what I call “awakening experiences” for a decade, and have recently published (with a co-author) a new study of 90 such experiences in The Journal of Transpersonal Psychology.

Awakening experiences are moments in which our awareness expands and intensifies. We transcend the worries that normally preoccupy us and feel a sense of elation or serenity. Our perceptions of the world around us become more vivid, and we feel a sense of connection to nature, other human beings or the whole universe in general. We feel a sense of love and compassion, and there is a strong sense that we have transcended a limited state, and that awareness has become more authentic than normal. At higher intensities of awakening experiences, we may even feel that we have lost our normal sense of identity and somehow become one with the whole world.

My research has found that there are three contexts that consistently show up as major triggers of awakening experiences. Around a third occur in situations of stressdepression and loss. For example, a woman described how she was devastated by the end of a seven-year relationship, “facing a suffering that I didn’t imagine could possibly exist.’” However, in the midst of this suffering, she “began to experience a clearness and connection with everything that existed…I was in a state of such pure happiness and acceptance, that I was no longer afraid of anything. Out of that depth arose such a compassion and connection to everything that surrounded me.”

The second major trigger of awakening experiences identified by my research is contact with nature. Around a quarter of the experiences take place in natural surroundings, apparently induced by the beauty and stillness of nature. People reported awakening experiences that occurred while they walking in the countryside, swimming in lakes, or gazing at beautiful flowers or sunsets. And the third most significant trigger of awakening experiences according to my research— with a similar frequency to contact with nature—is spiritual practice. This primarily means meditation, but also includes prayer and psycho-physical practices such as yoga or tai chi. The relaxing, mind-quietening effect of these practices seems to facilitate awakening experiences.

Enduring Transformation

However, perhaps the most significant thing about awakening experiences is their after-effects. Even though they are typically of a very short duration—from a few moments to a few hours—they frequently have a life-changing effect.

Many people described an awakening experience as the most significant moment of their lives, reporting a major change in their perspective on life, and in their values. In our 2017 study of 90 awakening experiences, the most significant after-effect was a greater sense of trust, confidence, and optimism. For example, one person reported that even though “that whole experience was brief, it left a little piece of knowing and hope. While I still was and am on a journey of self-reflection, it left me knowing that your inner truth is always there for you.” Another person reported that, “To know that it’s there (or here, I should say) is a great liberation.”

One person had a powerful awakening experience while suffering from intense depression during which she “felt the most intense love and peace and knew that all was well.” The experience only lasted for a few minutes, but in its aftermath, she found that the feeling of dread had disappeared from her stomach, and she felt able to cope again, which led to a new, positive phase in her life. As she described it, “I looked around and thought about all the good things in my life and the future. I felt more positive and resilient.” Another person described how her awakening experience “allowed me a glance into the other side and opened me to the knowing that I am never separate, alone, nor unheld.”

Such changes in attitude sometimes led to significant lifestyle changes, such as new interests, new relationships and a new career. Some people reported becoming less materialistic and giving up high-powered professional careers for a simpler, more altruistic lifestyle.

This shows that awakening experiences have a powerful therapeutic effect. They make us realize that the world is a much more benign and meaningful place than we normally perceive it to be. And once we have glimpsed this, it becomes a permanent reality to us. As the great psychologist Abraham Maslow noted – in relation to what he called peak experiences — ‘A single glimpse of heaven is enough to confirm its existence.’

from:    https://www.shiftfrequency.com/the-after-effects-of-awakening/

THe Effect of Emotions on the Body

Fascinating New Study Shows How Emotions Are Mapped On The Human Body

emotional body map30th May 2014

By Michael Forrester

Guest Writer for Wake Up World

Emotions coordinate our behavior and physiological states during survival-salient events and pleasurable interactions. Even though we are often consciously aware of our current emotional state, such as anger or happiness, the mechanisms giving rise to these subjective sensations have remained largely unresolved. Brilliant research by Finnish scientists has mapped the areas of our body that are experiencing an increase or decrease in sensory activity when we experience a particular emotion.

Depending on whether we are happy, sad or angry, we have physiological sensations that are not located in different areas of the body. We overlook this reality from one day to the next (the famous “lump in the breast” generated by anxiety, the feeling of warmth that pervades our face and our cheeks particularly when we feel the shame…), and do not consciously realize how much the location of these body areas activated by our emotions and how they vary considerably depending on the nature of the emotion.

Researchers around the world are slowly integrating research on how our energetic and emotional states cause health and/or disease. How we connect emotionally to our overall wellness and wellbeing may indeed be more relevant than any supplement, food, exercise, medical intervention or health treatment.

Finnish scientists have for the first time mapped areas of the body activated according to each emotion (happiness, sadness, anger, etc). This map was compiled following a study of 700 Finnish, Swedish and Taiwanese volunteers.

They used a topographical self-report tool to reveal that different emotional states are associated with topographically distinct and culturally universal bodily sensations; these sensations could underlie conscious emotional experiences. Monitoring the topography of emotion-triggered bodily sensations brings forth a unique tool for emotion research and could even provide a biomarker for emotional disorders.

Participants were first asked to watch video sequences associated with different emotions and identify parts of their body where they felt an increase or decrease of bodily sensations.

Emotions are often felt in the body, and somatosensory feedback has been proposed to trigger conscious emotional experiences. The resulting map shows that each type of emotion activates a network of specific areas of the body, distinct from those activated by other types of emotions.

Every type of emotion carries a specific unique energy and a different vibrational frequency. All organs, tissues, membranes, glands, cells, vibrate in precise frequencies in the human body and they are all influenced by our emotions.

Different emotions were consistently associated with statistically separable bodily sensation maps across experiments. These maps were concordant across West European and East Asian samples. Statistical classifiers distinguished emotion-specific activation maps accurately, confirming independence of topographies across emotions.

emotional body map - aura - kirilian photography

The body map shows emotions such as anger are mainly active in the chest, the lower part of the face and arms, with particular intensity on the hands. On disgust, it activates the body areas which are mainly concentrated around the mouth and throat. As for love, three areas are concerned, the face, chest and lower abdomen. Finally, happiness is probably the most significant emotion that solicits our enitre body to respond, as the study shows that it generates bodily sensations in all areas, especially on the face and chest.

The body map identifies areas in which the people experienced increased sensory activity when emotion is felt, but also lists the areas that are home to a decrease in sensory activity. Thus, we learn that the emotions associated with depression have the effect of generating a feeling of decline in sensory activity in the arms and legs.

The results obtained by the research show a remarkable consistency in results, suggesting that the mechanisms underlying bodily sensations that we perceive when we experience a particular emotion are likely dictated by energetic patterns and biology rather than culture.

The researchers proposed that emotions represented in the somatosensory system are culturally universal categorical somatotopic maps. Perception of these emotion-triggered bodily changes may play a key role in generating consciously felt emotions.

This work was published December 31, 2013 in the journal Proceedings of The National Academy of Science

from:    http://wakeup-world.com/2014/05/30/fascinating-new-study-shows-how-emotions-are-mapped-on-the-human-body/

Links: Body Parts & Emotional Stuff

Every Part of Your Body Is Linked To An Emotion – Here’s How Your Body Responds To What You Think and Feel

When we go to a doctor we expect to be told what is wrong with us. We receive a diagnosis and then wonder what we will do about it. It’s becoming obvious more and more that drugs are not, and never have been the answer to health. So why do we keep taking them at the advice of a doctor who might not have a clue what the side effects are? We have put our lives in the hands of doctors instead of taking back the power that sits within each of us to discover…if only we trust it.

“To me the greatest challenge has been understanding the illusion of all that we perceive as “reality.” Someday when all of us reach that Galactic Stage of development and awareness, then perhaps all of us will understand the big illusion. Meanwhile, Mona presents you a path that should be exciting and ultimately help you reach Enlightenment.”

The above statement is an endorsement from Norm Shealy, M.D., Ph.D and President of Holos Institutes of Health. It was written for my book “The Sacred Language of the Human Body.” Writing this book was a fulfillment to me to be able to share with all of you the most profound reasons why we get sick, why we develop conditions in the body, and what is the actual cause. By knowing this, we are more than capable of reversing it. The phrase, “As Above, So Below” is important to conceive of because the body reflects the “So Below.” The “As Above” in life is our mental, emotional, and spiritual bodies. They are our thought forms that create who we are. The “So Below” is the bodies way of expressing it.

Recently on the Syfy channel, Stephen Hawking talked about stem cell research and the possibilities of science being able to cure even paralysis in the future. Spinal cord injuries are the hardest to heal, yet researchers are suggesting that stem cell research will prove to be positive as miraculous results in rats have already been observed. Hawking stated there was a danger in this as well. He said stem cells are bionic cells in the body that carry more than we know…even cancer. So his concern is that science needs to work out the bugs before he would feel confident in this whole heartedly.

In the meantime, I have information from the work I’ve done for over 30 years with energy and reading conditions for individuals as well as groups with certain conditions looking for answers. It’s time to move forward in a changing world and learning the benefits you were born with. In my book I have been asked to share certain reasons for particular forms of illness and disease. Again, I prefer the word “condition” over “diagnosis” to avoid labels. Not every condition responds the same to any one cure. That’s because based on who you are and your past experiences, a “fall out” of energy that the body has had enough of, will leak into the physical form after a period of time.

Each body area has a language as to what the organs do, the muscles, the nerves, etc. When a condition occurs in the body in a localized area, it’s to help us discover what we might need to change in order to keep “homeostasis” in our emotions, mental reasoning, and spiritual living.

I have designed the book to teach you what body parts are for, and which emotion or thought contributes to the condition. Left is the receiver as right is the giver. From there you will be able to identify a cause by going back and being honest with yourself. If you are having difficulties in these areas, here are some examples based on the overall job of the area:

ARMS: What are you carrying…or who?

ARMPITS: Storage unit of what we don’t want to see anymore (Emotional)

BACK: Questioning life’s relation to support (who supports us,etc.). Confrontation for supporting yourself through love.

BLADDER: Emotional resistance to life.

BREASTS: Nurturing the Self (or lack of)

CALVES: Moving forward. Not dealing with past issues or patterns.

COLON: Not going with the flow of life..emotional resistance to change.

EYES: How do you see life? Is it according to your true self?

FEET: How we walk in this world. In which direction are we walking?

JOINTS:
Flexibility or not in your situations and your attachments to them.

HANDS: Represent holding on or letting go.

HEART: Not listening to our true self through our feelings

HIPS: General support. When they slip out, it generally relates to an imbalance in how you are relating to life. Feeling the lack of love and support.

JOINTS: Flexibility to or in your situations

KIDNEYS: Holding on to angers or resentments. Being pissed off.

KNEES: Seeing life as unsupported. Inside knee; Community, job, friends. Outside knee; personal issues.

NERVES:
Sensitivity towards a situation not acknowledged in the conscious mind.

OVARIES: Very sensitive past issues about creativity. Guilt.

SINUS:  Confusion. Needing to let go or make decisions on a mental level. (Sinus infections are anger in the situation. Headaches are contributed to not making a decision. Migraines are the daddy of headaches of knowing what decision to make and not making it.)

STOMACH: Carries recognition of digesting life, or not.

SWELLING: Tears unshed

Blockages, such as the effects of our insecure actions, restrict the body’s potential for healing. The can include blood, nerve, oxygen, and any forward motion toward a goal. These obviously cause dysfunction and discomfort as well:

ALLERGIES: Blockages in the stomach and intestines. What are we not digesting?

ACHING: Craving love so bad it hurts! (Depending on where the ache is, the language speaks for itself.)

ANXIETY: Fear generated by past experiences not yet released.

ARTHRITIS: Joints determine flexibility. How flexible are we willing to be? Not letting go.

ASTHMA: Fear from past lives, somewhat acknowledged in this life. Feeling alone, not safe.

BLOOD PRESSURE: What pressures stand in our way to freedom?

BONES: Past lives and memories stored there. Marrow is the meat of our past

BOWELS: The “outcome” of the day. Pressures either building or releasing.

BRONCHITIS: Feeling that you can’t change a situation happening that is close to your heart. Inner congestion.

CANCER: This brings up inner upset. Deep hurts unresolved.

CANDIDA: “Can anybody hear me?” Lack of trust. Deep frustrations not recognized

CARPAL TUNNEL: “Why can’t I make this life work?” It’s a form of outward frustration relating to the nerves held deep under the armpit. This is also where we keep our deepest secrets so other’s can’t see them.

COLD HANDS AND FEET:
Not trusting yourself. Believing you may never “live up to…”

COLDS: We simply don’t catch colds. Colds are mental confusion. Not sure if you should choose one way or another

FAT: Oversensitivity. Sadness. A need for a way of protection. Where is all this weight coming from? (Can also be holding onto others’ or your own emotions in the body.)

FATIGUE: Boredom, resistance, and denying what it takes to move forward, “What’s next?”

FIBROIDS: Questioning if you are loved. Nursing pains from the past.

FLU: Time out. This is your body’s way of making yourself slow down.

GUM PROBLEMS: Not making a decision for yourself and not sticking to it if you did. Be clear, and go for it!

HAY FEVER: Not feeling that you deserve to be happy. A form of self-persecution.

INSOMNIA:
Fear, guilt and a feeling that “I just can’t control life…”

MUSCLES: Representing our ability to move in life. How flexible are we?

NAIL BITING: Not liking yourself and wondering if you really have anything to offer. Questioning your worth.

PNEUMONIA: I’m so tired. Trying isn’t necessary anymore.

SACRUM: What are you sitting on? Let’s get to the bottom issue.

SPASMS: Holding onto old thoughts when old thoughts are ready to be released.

TEETH: Not liking your situation. (Because they are bone, it could be past life pain coming up for release.)

ULCERS: Not feeling fulfilled. Leaving a hole and causing grief.

These are just examples of how the body speaks for itself. It knows not good or bad, it only reacts. No one has random effects in a physical body. All things are energy, and we are in charge. This is a time of recognition and reconciliation of our own spirit. We live in a time when our human awareness is poised to experience a more fulfilling connection to the greater universe as we journey back to who we truly are. Oneness within ourselves guides and produces oneness in the world. This is how true health is created and shared. It is the Shaman’s path, an integrated way of living, where simplicity and knowledge shall lead the way towards a planet of balance and harmony.

May you stay healthy in these times of constant change and resilience. We are the trailblazers for the future of healthcare.

~ Blessings, Mona Delfino~

Mona Delfino is a teacher, leader and healer, starting with being born Shaman. She has found her passion in seeing people heal from the depths of their soul, being able to assist them through the process with reading their souls energy from lifetimes that have created blockages in their freedom for todays times. Mona is a National Speaker and a leader in the field of Medical Intuition. She works on individuals through Skype, phone, and hands on sessions. Visit her website www.sacredreconnections.com.

from:    http://preventdisease.com/news/14/020514_Every-Part-of-Body-Linked-To-Emotion-How-Your-Body-Responds-To-What-You-Think-Feel.shtml

Photo: Soul Leaving Body at Death

Russian scientist photographs the soul leaving the body at death

The timing of astral disembodiment in which the spirit leaves the body has been captured by Russian scientist Konstantin Korotkov, who photographed a person at the moment of his death with a bioelectrographic camera.

The image taken using the gas discharge visualization method, an advanced technique of Kirlian photography shows in blue the life force of the person leaving the body gradually.

According to Korotkov, navel and head are the parties who first lose their life force (which would be the soul) and the groin and the heart are the last areas where the spirit before surfing the phantasmagoria of the infinite.

In other cases according to Korotkov has noted that “the soul” of people who suffer a violent and unexpected death usually manifests a state of confusion in your power settings and return to the body in the days following death. This could be due to a surplus of unused energy.

The technique developed by Korotkov, who is director of the Research Institute of Physical Culture, St. Petersburg, is endorsed as a medical technology by the Ministry of Health of Russia and is used by more than 300 doctors in the world for stress and monitoring progress of patients treated for diseases such as cancer. Korotkov says his energy imaging technique could be used to watch all kinds of imbalances biophysical and diagnose in real time and also to show if a person does have psychic powers or is a fraud.

This technique, which measures real-time and stimulated radiation is amplified by the electromagnetic field is a more advanced version of the technology developed for measuring Semyon Kirlian aura.

Korotkov observations confirm, as proposed by Kirili, that “stimulated electro-photonic light around the tips of the fingers of the human being contains coherent and comprehensive statement of a person, both physically and psychologically.”

In this video interview Korotkov speaks of the effect in the bioenergy field with food, water and even cosmetics. And emphasizes one umbrella drink water and organic food, particularly noting that the aura of the people in the Undies suffers the negative effects of nutrients as technologization distributed in this society.

Korotkov also speaks of their measurements in supposedly loaded with power and influence that people have in the bioenergy fields of others. Checking Rupert Sheldrake’s experiment of the feeling of being watched : Because a person’s bioenergy field changes when someone else directs his attention, even though it is backwards and not consciously perceived. Also a place fields are altered when there is a concentration of tourists.

Also warns of cell phone use and their negative radiation often being carcinogenic, which several studies seem to confirm.

Korotkov hosting is optimistic that this new scientific field, which is a pioneer, is taking, especially in Russia, where some schools were teaching children to recognize and use energy, and not as a suspect but as a metaphysical quantifiable fact.

http://www.thcfarmer.com/forums/f64/russian-scientist-photographs-s…

‘There is some staggering photographic and video evidence demonstrating some of the technologies, particularly shocking is the Oldfield Camera Filter which using a normal camera appears to show ghosts or other wordly entities clearly in photographs! Truly amazing stuff!

Harry, the author of ‘Harry Oldfield’s Invisible Universe’ goes on to demonstrate how through various technologies he is able to reveal aspects of this previously unseen universe in all their glory!

Three decades of research into this area and considerable practical application enable Harry to present some very convincing evidence that there is far more to the Universe than that which we currently experience with the 5 senses.’

from:    http://www.esotericonline.net/profiles/blogs/russian-scientist-photographs-the-soul-leaving-the-body-at-death

 

Alan Watts on Brain vs Body

Brain against Body: Confusing Needs with Desires

We have been taught to neglect, despise, and violate our bodies, and to put all faith in our brains. Indeed, the special disease of civilized man might be described as a block or schism between his brain [specifically, the cortex] and the rest of his body. This corresponds to the split between “I” and “me,” man and nature, and to the confusion of Ouroborus, the mixed-up snake, who does not know that his tail belongs with his head. Scientists Lancelot Whyte and Trigant Burrow calls this disease the “European dissociation,” not because it is peculiar to European-American civilization, but because it is specially characteristic of it.

It is simply saying in “medical” language that we have allowed brain thinking to develop and dominate our lives out of all proportion to “instinctual wisdom,” which we are allowing to slump into atrophy. As a consequence, we are at war within ourselves – the brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and the body giving impulses which the brain cannot understand.

When we compare human with animal desire we find many extraordinary differences. The animal tends to eat with his stomach, and the man with his brain. When the animal’s stomach is full, he stops eating, but the man is never sure when to stop. When he has eaten as much as his belly can take, he still feels empty, he still feels an urge for further gratification. This is largely due to anxiety, to the knowledge that a constant supply of food is uncertain. Therefore eat as much as you can while you can. It is due, also, to the knowledge that, in an insecure world, pleasure is uncertain. Therefore the immediate pleasure of eating must be exploited to the full, even though it does violence to the digestion.

Despite the immense hubbub and nervous strain, we are convinced that sleep [which is also a form of meditation] is a waste of valuable time and continue to chase our fantasies far into the night, whether in sleep or in forced insomnia. Animals spend much of their time dozing and idling pleasantly, but, because life is short, human beings must cram into the years the highest possible amount of egoic-intellectual consciousness, alertness, and chronic insomnia so as to be sure not to miss the last fragment of startling pleasure.

The vague, nebulous and insatiable character of brainy desire makes it particularly hard to come down to earth – to be material and real. Generally speaking, the civilized man does not know what he wants. He works for success, fame, a happy marriage, fun, to help others, or to be a “real person”. But these are not real wants because thy are not actually things. They are the by-products, the flavors and atmospheres of real things – shadows which have no existence apart from some substance. Money is the perfect symbol for all such desires, being a mere symbol of real wealth, and to make it one’s goal is the most blatant example of confusing measurements with reality.

It is therefore far from correct to say that modern civilization is materialistic, that is if a materialist is a person who loves matter. The brainy modern loves not matter but measures, not solids but surfaces. He drinks for the percentage of alcohol (“spirit”) and not for the “body” and taste of the liquid. He builds to put up an impressive “front” rather than provide a space for living. Therefore he tends to put up structures which appear from the outside to be a baronial mansions but are inwardly warrens. The individual living-units in these warrens are designed less for living as for creating an impression. The main space is devoted to a “living room” of proportions suitable to a large house, while such essential spaces for living (rather than mere “entertaining”) as the kitchen are reduced to small closets where one can hardly move–much less cook. Consequently these wretched little galleys provide fare which is chiefly gaseous–cocktails and “appetizers” rather than honest meals. Because we all want to be “ladies and gentlemen” and look as if we had servants, we do not soil our hands with growing and cooking real food. Instead we buy our products designed for “front” and appearance rather than content–immense and tasteless fruit, bread which is little more than a light froth, wine faked with chemicals, and vegetables flavored with the arid concoctions of test tubes which render them so much impressive pulp.

One might suppose that the most outright example of civilized man’s beastliness and animality is his passion for sex, but in fact there is almost nothing beastly or animal about it. Animals have sexual intercourse when they feel like it, which is usually in some sort of rhythmic pattern. Between whiles it does not interest them. But of all pleasures sex is the one which civilized man pursues with the greatest anxiety. That the craving is brainy rather than bodily is shown by the common impotence of the male when he comes to act, his brain pursuing what his genes do not want at the moment desire. This confuses him hopelessly, because he simply cannot understand not wanting the great delicacy of sex when it is available. He has been hankering after it for hours and days on end, but when the reality appears his body will not co-operate.

A particularly significant example of brain against body, or measures against matter, is urban man’s total slavery to clocks. A clock is a convenient device for arranging to meet a friend, or for helping people to do things together, although things of this kind happened long before they were invented. Clocks should not be smashed; they should simply be kept in their place. And they are very much out of their place when we try to adapt our biological rythyms of eating, sleeping, evacuation, working, and relaxing to their uniform circular rotation. Our slavery to these mechanical drill masters has gone so far and our whole culture is so involved with it that reform is a forlorn hope; without them civilization would collapse entirely. A less brainy culture would learn to synchronize its body rhythms rather than its clocks.

For the brain, including its reasoning and calculating centers, is a part and product of the body. It is as natural as the heart and stomach, and rightly used, is anything but an enemy of man. But to be used rightly it must be put in its place, for the brain is made for man, not man for his brain. In other words, the function of the brain is to serve the present and the real, not to send man chasing wildly after the phantoms of future or escaping such from the past or vice versa.

Furthermore, in our habitual state of mental tension the brain does not work properly, and this is one reason why its abstractions seem to have so great a reality. When the heart is out of order, we are clearly conscious of its beating; it becomes a distraction, pounding within the breast. It seems most probable that our preoccupation with thinking and planning, together with the sense of mental fatigue, is a sign of some disorder of the brain. The brain should, and in some cases does, calculate and reason with the unconscious ease of the other bodily organs. After all, the brain is not a muscle, and thus is not designed for effort and strain.

But when most people try to think or concentrate, they behave as if they were trying to push their brains around. They screw up their faces, knit their brows, and approach mental problems as if they were something like heaving bricks. Yet you do not have to grind and strain to digest food, and still less to see, hear, and receive other neural impressions.

By Alan Watts

from:    http://theunboundedspirit.com/brain-against-body-confusing-needs-with-desires/