Judith Orloff on Synchronicities

The Magic of Synchronicities

Adapted from Second Sight: An Intuitive Psychiatrist Tells Her Story and Show You How to Tap Your Own Inner Wisdom (Three Rivers Press, 2010) by Judith Orloff MD

Have you ever experienced perfect timing, a moment when everything just seems to fall into place? For a moment, we step out of the random chaos and find that all forces are aligned with nothing pre-planned and yet, all is in order. Events come together with such exactitude, it feels as if we have been launched onto a pre-ordained course. We can’t stop thinking about someone and we run into them on the street; a person we have just met offers us the perfect job; we miss our plane and on the next flight we sit next to someone with whom we fall in love. This is synchronicity, a state of grace.

While once attending a general meeting of the Cedars Sinai Medical Staff, I met a plastic surgeon named Richard. Immaculately dressed in a three-piece suit, tanned and  handsome, he asked me out to lunch. In the Hamburger Hamlet at the edge of the Sunset Strip, we engaged in small talk for a while. He appeared quite straight-laced, speaking about his prestigious country club, playing golf on the week-ends, and his Wednesday night poker game. He was a nice enough guy, but not my type. Except for being physicians, we didn’t seem to have much in common.

Usually, when a date isn’t going well, I try to ease out of it as quickly as possible.  But here I found myself talking about my spiritual beliefs and then suddenly, the conversation turned to death.  Richard had never spoken in detail about death to anyone before, but now, he couldn’t hear enough about my description of an afterlife, how the spirit is eternal, how death is not an end but simply a transition into other dimensions as real as our own lives.

I kept thinking to myself, “This is one of the weirdest dates I’ve ever had.” It wasn’t that I was uncomfortable with the subject matter. There was just something unsettling about the way it was happening. The immediacy in Richard’s eyes, his hunger to absorb it all even though he claimed no spiritual leanings of his own, were cues to me that something was up.

Why did such a profound topic arise with someone I hardly know? One month later, a friend called to tell me that Richard had been killed in a freak motorcycle accident.. I was stunned. It seemed impossible. He was talented, attractive and successful. People like Richard get married, have families, live charmed lives. They don’t die young. At least, that was my fantasy.

Suddenly the context of our date made perfect sense, the seemingly off-beat direction of our dialogue. There was obviously some unconscious part of Richard that had intuited his impending death and he had yearned to know everything he could about it. I had been the messenger.

Intuition often intercedes in the most subtle ways. The secret is to go with the mystery. Sometimes the significance of synchronicities is instantly obvious and other times, as in the case of Richard, it takes time. We must trust the divine ordering of our lives.

Some synchronous meetings are serendipitous and can signal a fortuitous future. When we take advantage of these golden moments, our lives can positively change. Such opportunities do not only crop up during important business meetings, extravagant parties or special events. If we stay on the lookout wherever we go, you’ll see how they happen in the everyday–often when we least expect them.

The Swiss psychiatrist Carl Jung, defines synchronicity as “a meaningful coincidence of outer and inner events that are not causally related.” Jung speaks of a collective unconscious, a universal pool of knowledge, independent of culture and belonging to us all. It is the basis of what the ancients call the “sympathy for all things.” I believe that synchronicity stems from this commonality. We are all swimming in the same waters and can feel the reverberation of each other’s movements, riding the same waves.

Recently, a close friend was on vacation in Boulder, Colorado, browsing in a used book store. An avid science fiction fan, he reached for a book that appealed to him. When he opened it to the title page, there was my name written in my own hand writing and dated November, 1961. As a child, I used to sign my name in all of my books in case they got lost. When I left my parents’ house, I donated stacks of my old books to Goodwill. Somehow, one of them had ended up in Boulder and my friend had come upon it twenty years later.

Although some synchronicities may impact us more than others, they all have value. Whether or not I fully grasp its meaning at the time, I see each synchronous moment as one of rare and perfect harmony like the accuracy of a bull’s eye, the precision of a hole in one, or the impeccable sequence of a royal flush. Synchronicity is a sign that we are intuitively attuned, not only to our immediate friends and family, but also to the greater collective.

from:    http://www.drjudithorloff.com/Free-Articles/The-Magic-of-Synchronicities

Judith Orloff on Intuition

Judith Orloff MD

Author, ‘Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

How to Intuitively Make Smart Decisions

Posted: 02/09/2013 1:20 am

As an intuitive psychiatrist, I worship my high-octane intuitions: I owe the blessing of becoming a physician to one. However, at 20, when an unwavering inner voice told me I was going to medical school, it was the last thing I thought I wanted. This gut-centered voice committed to your happiness, health, and survival is, with practice, accessible to everyone. But when you deviate even a nano-fraction from your inner voice, energy wanes, whether a subtle seepage or radical bottoming-out. The more ferociously faithful you are to this truth, the more energized you’ll be.

Intuition offers a direct line to your life force, and also, as I experience it, to a divine intelligence. We can’t afford to remain deaf to intuition’s messages. Its expertise is energy; its job is to know every nuance of what makes you tick. A master at reading vibes, intuition is constantly tallying: what gives positive energy, what dissipates it. Who you meet, where you go, your job, your family, current events, are all evaluated — crucial data that you can learn to interpret and apply.

Here’s a formula from my book Positive Energy to help you get started. First, listen to your body: There are positive and negative intuitions about relationships, which highlight compatible matches. Second, act on this information, which is often the hardest part. Let me walk you through the process.

Recognize Your Body’s Intuitions About Vibes

A people-skill most of our parents didn’t know or teach us is intuitively reading vibes. We’ve learned to draw conclusions from surface data: how nice someone seems, looks, education, or if a situation adds up on paper. But intuition goes deeper; to make it work for you, other ingredients must be considered, such as what positive vibes feel like — for instance, a sense of heart, compassion, and nurturance. In contrast, negative people project prickly, draining vibes that put you on guard.

Here is a general guideline of body-based intuitions. Use this checklist at a first meeting, to troubleshoot problems if you’re already involved, or to weigh “opportunities.” Also, feel free to add to it. Being an intuitive, I know that a signature energy always accompanies situations or people. Remember the Lil’ Abner jinxed cartoon character who always had a black cloud hanging over his head? Not a vibe that bodes well for auspicious outcomes. Instead, learn to gravitate toward brightness, a positive intuition your body’s responses will affirm. When tuning into vibes, take a few quiet moments to go into sensing mode, not intellectual analysis. Look for these signs to determine attraction.

Positive Intuitions About Relationships or Situations

  • A feeling of comforting familiarity or brightness, you may sense you’ve known the person before, as with the experience of deja-vu
  • You breathe easier, chest and shoulders are relaxed, gut is calm
  • You find yourself leaning forward, not defensively crossing your arms or edging away to keep a distance
  • Your heart opens; you feel safe, peaceful, energized, expansive, or alive
  • You’re at ease with a person’s touch, whether a handshake, hug, or during intimacy

Negative Intuitions About Relationships or Situations

  • A sick feeling in the pit of your stomach or increased stomach acid, which may prompt an unpalatable deja-vu
  • Your skin starts crawling, you’re jumpy, instinctively withdraw if touched
  • Shoulder muscles are in knots, chest area or throat constricts; you notice aggravated aches or pains
  • The hair on the back of your neck creepily stands on end
  • A sense of malaise, darkness, pressure, agitation, or being drained

Intuition helps you act from instinct, not impulse — a look-before-you-leap wisdom that points you to positive energy. When it comes to who you love, where you work, or any important decision, the last thing you want to be is vague. Tuning in keeps you specific. Practice the next exercise to get this down.

With Intuition, Learn How to Pin Down and Act on Your Vibes

Now you’re going to tune in, trust your body, and make choices based on the vibes you sense.

Tune In: Choose a relationship or situation that needs clarification about whether or not to go forward. Perhaps a friendship, vacation or move. Begin with an easier target before you take on higher stakes. Run it by this section’s criteria for positive and negative intuitions — or others you find reliable. It’s helpful to make a “top five” list of the most killer indicators of positive attraction. For one of my patients, it includes feeling energized and safe. Another must register an increased aliveness and peaceful sense. Write your top five in a journal so they don’t get hazy. See how they add up here.

Act on Vibes: This is where we must be warriors. I know personally and from patients how much easier it is to tune into than to act on vibes. Insecurity, ego, lust, stubbornness can obscure better judgment. Sometimes it takes succumbing to them all to realize you won’t tolerate such battering again. But if you don’t have to take such a bumpy route, try these options. If the vibes feel overall positive, go for it; explore possibilities. If the vibes are mixed or you’re unsure, take a pass, or at least wait. If there’s just negative, have the courage to walk away, no matter how tempting the option seems. Then observe how listening to energy in this way leads you to the juiciest opportunities.

Now I want you to start listening. Really listening. I guarantee you’ll start making smarter choices. Why? You’ll be operating from a spot inside that’s juicy, core-felt, authentic — not from an impulse to conform or disown your strength. You won’t be seduced by what may look good, but betrays your gut. Intuition is a truth detector.

from:    http://www.huffingtonpost.com/judith-orloff-md/how-to-intuitively-make-s_b_2639083.html?utm_hp_ref=gps-for-the-soul&ir=GPS%20for%20the%20Soul