Dangers of Splenda

Splenda (Sucralose) Found To Have Diabetes-Promoting Effects

four_splenda_packets2nd June 2013

By Sayer Ji

Contributing Writer for Wake Up World

Promoted for decades as a “safe” sugar alternative, presumably to prevent or reduce symptoms of diabetes, Splenda (sucralose) has been found to have diabetes-promoting effects in human subjects.

The artificial sweetener sucralose, which is approximately 600 times sweeter than sucrose (table sugar), and marketed under a variety of brand names, such as Splenda, Cukren, Nevella and SucraPlus, has recently been found to have diabetes-promoting effects in human test subjects, despite containing no calories and being classified as a ‘nonutritive sweetener.’

new study published in the journal Diabetes Care, lead by researchers at the Center for Human Nutrition, Washington University School of Medicine, St. Louis, Missouri, set out to test the metabolic effects of sucralose in obese subjects who did not use nonnutritive sweeteners.

Seventeen subjects underwent a 5-hour oral glucose tolerance test on two separate occasions preceded by consuming either sucralose (experimental condition) or water (control condition) 10 min before the glucose load in a randomized crossover design.

The results were reported as follows:

Compared with the control condition, sucralose ingestion caused 1) a greater incremental increase in peak plasma glucose concentrations (4.2 ± 0.2 vs. 4.8 ± 0.3 mmol/L; P = 0.03), 2) a 20 ± 8% greater incremental increase in insulin area under the curve (AUC) (P < 0.03), 3) a 22 ± 7% greater peak insulin secretion rate (P < 0.02), 4) a 7 ± 4% decrease in insulin clearance (P = 0.04), and 5) a 23 ± 20% decrease in SI (P = 0.01).

In other words, a single dose of sucralose lead to a 0.6 mmol/L increase in plasma glucose concentrations, a 20% increase in insulin levels, a 22% greater peak insulin secretion rate, and a 7% decrease in insulin clearance, an indication of decreased insulin sensitivity.

They concluded:

These data demonstrate that sucralose affects the glycemic and insulin responses to an oral glucose load in obese people who do not normally consume NNS.

Discussion

Despite the fact that pre-approval research on sucralose found a wide range of adverse health effects in exposed animals [read article The Bitter Truth about Splenda], national and international food safety regulatory bodies, including the FDA, now consider it completely safe for daily human consumption.*

The same applies for synthetic sweeteners like aspartame, which despite its well-known link with brain damage and over 40 documented adverse health effects, is safety approved in 90 nations.

Industry influence largely accounts for the fact that synthetic chemicals like asparatame, neotame, saccharin and sucralose are being foisted onto the public as ‘safe’ non-calorie sweeteners, despite obvious research to the contrary, and the fact that stevia, the non-calorie natural alternative, has over 1500 years of documented safe use.

The American Diabetes Association (ADA), for instance, does nothing to hide its explicit partnership with McNeil Nutritionals, maker of Splenda, despite the obvious conflict of interest. On its website, the ADA describes McNeil Nutritionals as a “national strategic partner ” and lauds them as “committed to helping people and their families with diabetes by focusing on the overall nutritional needs of the diabetes community.” McNeil Nutritionals sponsors the ADA’s “Recipe of the Day,” along with a variety of educational tools and information for consumers and healthcare professionals.

Despite these cozy relationships, the research on sucralose’s adverse health effects continues to accumulate.  Some of the more recent research on the chemical indicate that it may contribute to the following health and environmental problems:

  • Inflammatory Bowel Disease: A researcher from UMDNJ-New Jersey Medical School, Newark NJ, proposes that sucralose may be causing a global increase in cases of IBS, including both ulcerative colitis and Crohn’s disease. [i] In an article titled “What made Canada become a country with the highest incidence of inflammatory bowel disease: could sucralose be the culprit?”, author Xiaofa Qin describes how Canada, which once had one of the lowest rates of IBS in the world, attained the highest levels after being the first country in the world to approve the use of sucralose in thousands of consumer products in 1991.[ii]
  • Harms Gut Flora and Gastrointestinal Health: A 2008 study found that the administration of sucralose to rats at a dose far below the US FDA Acceptable Daily intake level resulted in: 1) a decrease in the numbers of a wide range of beneficial gut bacteria. 2) “increase in fecal pH.”  3) “enhanced expression levels of P-gp, CYP3A4, and CYP2D1, which are known to limit the bioavailability of orally administered drugs.”[iii]
  • Migraines: A report was published in the journal Headache in 2006 indicating that physicians should be mindful of the possibility that sucralose can trigger migraines.[iv]
  • Environmental Persistence: Like many persistent organic pollutants in the pesticide category, sucralose is exceptionally resistant to degradation, both through environmental processes (microbial degradation, hydrolysis, soil sorption) and advanced treatment processes (chlorination, ozonation, sorption to activated carbon, and UV radiation). Sucralose, after all, was discovered accidentally by pesticide researchers, and is chemically related to DDT, a chlorinated hydrocarbon.  Some researchers now consider it an ideal “tracer of anthropogenic activity,” which is true also of lethal radioisotopes such as uranium 238 and plutonium 239, due to their resistance to degradation. [v]  Indeed, recent research found that sucralose has a low rate of removal (11%) in drinking water tested that presently serves 28 million people.[vi]
  • Environmental Toxicity: Sucralose was recently found to alter the physiological and behavioral status of crustaceans, leading researchers to warn that the chemical will likely have wider ecological consequences.[vii

from:    http://wakeup-world.com/2013/06/02/splenda-sucralose-found-to-have-diabetes-promoting-effects/

 

ARchangel Michael through Ronna Herman

LIMITATION OR LIBERATION * WHICH DO YOU CHOOSE?”

Transmitted Through Ronna Herman, LM-06-2013

Remember, my brave ones, you are living in the midst of eternity. The messages of cosmic wisdom we bring you are not to set more rules or create new dogma. Our intention is to set your hearts afire with love and to give you a glimpse of the glorious future before you. As more and more of the masses are feeling a discontent initiated by their Soul Self, it is vital that the Wisdom Teachings of Ascension are reviewed and shared with those around you. You, the awakened STAR SEED, are the ones who will now spread the emerging WISDOM TEACHINGS of the future.

Whether aware of it or not, humanity and the Earth are in the midst of an accelerated evolutionary process. That is the miracle of these times, beloveds. The Supreme Creator is radiating throughout the Omniverse the full spectrum of Divine Light. This powerful, pure Light is filtering through each Great Central Sun, the mansion world of the Father/Mother God of each universe, out into every level of Creation so that gradually every Spark and fragment of Creation will have access to an appropriate level of Creator-consciousness. The Light of Creation or Adamantine Particles is being made available to every Soul that has ever been created; however, there are some rules that apply to this “Light Redemption” process: each Soul must prepare their vessel by lifting their vibrational patterns to a certain level of harmonious frequencies in order to receive these particles of God Light, and you must remember, after receiving these particles of Light, they must be activated by your loving intention. Love is the power source, the generator of these precious particles from the Source of All.

Ascension is about lifting, balancing and harmonizing your vibrational patterns so that the many facets of your Divine Self can descend and take dominion within your Sacred Heart core. As you delve more deeply into the wisdom of the cosmos, it is of vital importance that you maintain a state of mindful awareness. Humanity is emerging from a state of amnesia, or what could be called a limited awareness of Self and of the complex vastness of Creation. We have explained in the past, but it is time to refresh your memory about what is taking place as you traverse the many levels and sub-levels of consciousness. As you clear the distortions within your auric field, there is also an internal process taking place. Your entire physical structure is undergoing complex changes which are triggered by the higher frequency patterns you are integrating from the Creator Source via the great cities of Light. Your DNA, your chakra centers and your Sacred Heart/Mind contain your Divine Blueprint, and as you integrate more and more Adamantine Particles of God consciousness, all the distortions/imperfections that you have created from the concepts you have accepted as your truth are slowly being rectified. Many of these distorted concepts are being filtered into your conscious awareness to be healed or eliminated, and we understand that this can be an uncomfortable, disconcerting process.

You have a SACRED CENTER OF EXISTENCE within your Sacred Heart which we have named your DIAMOND CORE GOD CELL for this Sub-Universal experience. You have around you an etheric third- / fourth-dimensional GRAND TRIANGLE OF EXISTENCE, which contains your Pillar of Light and the Cross of Matter that you have built down through the ages. You exist in a GOLDEN OVOID (egg-shaped sphere), which expands and radiates more and more Divine Love-Light as you resonate with higher and higher frequencies of consciousness. Adamantine Particles of Divine Light contain living energy which has been programmed for a specific Divine Blueprint. When you access that living Light, you must activate it with your loving intention and program it with the desires of the Soul which are always in harmony with your Divine Blueprint. On the material planes of existence, the Creator Light must be encoded with your Essence as a cocreator, before it is ready to be radiated out into the world of form. It takes great courage and tenacity to become SELF-AWARE and SOUL-CONSCIOUS. A constant attitude of gratitude and thanks-giving is sustenance for the Soul.

You are becoming very proficient at analyzing new concepts and the plethora of information that is now available via the empowering gift of discernment. Now that you are more attuned to Spirit and the voice within, you can quickly ascertain if a concept is in alignment with your inner truth. If it is not, it behooves you to discard it without malice or judgment; or if you are not sure, put it aside and ask your Higher Self to validate it for you in some unmistakable way. We are aware that you are being bombarded with many new concepts, some of which are stretching the limits of your conceptual understanding. Please be aware, beloveds, that what you are experiencing is all part of the reunification and ascension process that you are in the midst of.

Many of you are experiencing miraculous events in your lives, and we ask you to be bold enough to share these wonders with your friends. Do not fear ridicule or criticism; you will find approval more often than disapproval and interest more often than disdain. The religious community, partially out of fear of losing their following, are beginning to incorporate some of the more moderate cosmic teachings. While it matters not how or why, it is all for the benefit of humanity, and it will assist in speeding up the transformation process of Earth and its inhabitants.

Examine your feelings of abundance and scarcity, beloved ones. If even one-quarter of the population of the world would believe, envision, invoke and then work towards prosperity and abundance for all, you would see a dramatic turn of events as those who hoard the wealth of the world and those who prey on the meek and poor begin to lose their stranglehold on the world’s economy. Are you fearfully holding on tightly to and hoarding your riches? Beware, dear ones that your hoard does not melt into thin air. It is only a form of energy, you know. Energy is meant to be circulated, recycled—used, reformed, expanded and refined. That which you hold onto too tightly will dissolve before your eyes.

A part of the initiation process is to surrender all that you hold dear, all that you possess to your Divine Self, to the highest good of all. This does not mean that you will lose what you surrender; it just means you are willing to allow the Divine plan to work through you, which is always for your highest good, even though it may not seem so at the time.

Do not be dismayed if your past is becoming only a hazy memory, especially the painful memories you experienced during this lifetime. It is time to heal and release the past, beloveds. It no longer serves you to delve into past lifetimes in order to heal yourself or to try to understand why you are acting or reacting a certain way in the present. That is the old way. The distortions of consciousness you created in the past cannot exist when you fill yourselves to overflowing with Adamantine Particles through the processes we have taught you. These magical particles contain the pure/perfect Essence of the Creator and will gradually transform/transmute any distortions in your auric field and your physical vessel. Slowly, but surely, the imperfections you have created both in your inner and outer worlds are being rectified. Remember, a slow steady pace forward on the Path leads to Self-mastery. It is the ego personality that desires more information and dramatic validation; it forever seeks excitement, drama and sensationalism. It has taken a very long time for the Earth and humanity to reach the present state of imperfection that is now so prevalent. The level of transformational progress that has been made by you, the earthly Legions of Light, in such a short time is truly miraculous.

Once again, allow us to give you an example of what is occurring as you traverse the path of en-Lighten-ment. You have heard that there are many mansions in heaven which, in truth, are the many dimensional and sub-dimensional levels of Creation. During the era that is now coming to a close, each person’s reality is composed of a combination of third- and fourth-dimensional frequency patterns made up of his/her beliefs/actions/deeds from the past and the present. Residing within each person’s mansion of existence are all those people who are attuned to and compatible with that particular level of existence. They share many beliefs and function under many of the same limiting concepts: scarcity, guilt, fear of the future, and they are usually controlled by racial /cultural / religious / traditional rules and standards. In this reality, the normal ego-driven personality usually has either a self-centered sense of entitlement or a martyr, self-sacrificing complex with many variations and extremes. Those who function within this frequency level of existence interact with each other, choosing those who mirror to them that which they are lacking (usually in a distorted, exaggerated way). They usually are not comfortable with those who resonate at a higher frequency level, and even though they are dissatisfied, they have difficulty in breaking free and moving out of their dysfunctional life patterns, which are their perceived comfort zone.

As you eliminate old habits, beliefs and actions, you gradually return to harmony within the accepted spectrum of polarity/duality. With each higher frequency level you attain, you leave behind those situations, people and things that no longer are compatible with your new level of awareness and resonance. It often seems as if you have stepped through a new dimensional doorway and a portion of the past is fading away. That is why many of you are experiencing the loss of friends and/or family members, and why you are changing jobs or beginning a new career. Many of you are also moving to new places, sometimes not really understanding why you have been guided to a certain area, but there is a deep inner-knowing that it was meant to be. Many of you are finding that the work you do, your recreational pursuits, hobbies and many things that interested you in the past are less satisfying, for they do not fit into your ever-expanding, evolving reality.

The multidimensional doorways of the past are closing, and the doorways of the future are opening at a faster and faster pace as the process of ascension accelerates. The fear of change has been a major controlling factor within your conscious awareness for a very long time. In the beginning of your journey into density, you sought a great variety of self-expression and change, and you delighted in each new creation. It has only been during your earthly experiences that you have forgotten that you were a cocreator endowed with a full measure of creative abilities and that you have a direct link to the Power Source of Creation, which has been named the River of Life/Light.

You, the STAR SEED vanguard, who have diligently labored to refine the resonance of your physical vessel and upgrade your emotional and mental nature in order to return to an accepted level of duality, are now in the process of clearing the residual, imbalanced frequencies within the astral planes of the fourth dimension. You have refined your column of Light so that you now exist in a world of your own making, which consists of the three higher sub-planes of the fourth dimension. Most of you who have faithfully followed our teachings have tapped into a stream of frequencies composed of a variety of fifth-dimensional frequencies, as well as a small trickle-down stream of Light from the sixth dimension. You might say this is a new formula of Light/Life you are creating.

Within the ancient esoteric teachings was this puzzling concept: “When an initiate on the path reaches a certain stage in the ascension process, there appears what is called The Dweller on the Threshold and the Angel of Presence. The Dweller on the Threshold is the one who stands before the gate of God and the portal of initiation. The Angel of Presence stands on the other side of the portal.”

Since so many of you on the Path are in the process of clearing the residual, imbalanced frequency patterns from the higher third and lower fourth dimensions, the time has come for us to explain this important facet of the initiation process. The Dweller on the Threshold is a memory Seed Atom in which, over time, the remaining, residual, negative thought patterns within the emotional and mental bodies have been encapsulated. When you have reached a certain level of en-Lighten-ment, with your Higher Self as the director, the Dweller on the Threshold slowly releases these challenging thought forms into your conscious awareness and then out into your world of form so they may be transmuted into harmonious frequencies of Light. The Angel at the Portal is a facet of your Higher Self who stands ready to assist you through these intense periods of testing. The Threshold is within your Diamond Core God cell; it is the innermost portal that leads to your Sacred Heart Core where the White Fire Seed Atom of our Father/Mother God resides. Once you gain entrance to the Golden Sun chamber of the Sacred Heart, you will be forever changed, for you will have experienced the bliss of communion with your God parents.

We understand that these are times of great challenge, beloveds, and many of you are wondering what you are doing to deserve such painful and trying tests when you have so faithfully stayed the course. We tell you, do not falter now, for as you face these latest tests with love and compassion, you will find that the Angel at the Portal will assist you to clear the way. With every challenge faced head-on, there will be miracles and blessings to encourage you to clear the remaining obstacles on the Path before you.

This is a critical step in the ascension process, for when you have succeeded in firmly establishing your Soul Song resonance within the higher fourth dimension, you will be ready to incorporate a larger measure of fifth-dimensional vibrational patterns. Before taking this leap in consciousness, it is vital that you have gained the discipline to stay centered within the required limits of duality. Your abilities to manifest in the world of form will increase dramatically, and if you are not well-disciplined mentally and emotionally, you will create more chaos which will, most likely, draw you back into a denser frequency pattern.

Brave bearers of Light, are you ready and willing to be a pathfinder, to open the doors to the many heavenly mansions/dimensions of Creation? Each dimensional level will offer new opportunities and will give you access to many new abilities and expanded wisdom; however, each higher level will also challenge you in many ways, and will require that you release those things which no longer serve your greatest good. You left many facets of your greater Self along the way as you traversed the descending pathway into the lower dimensions, and you must also be willing to release to the past those people, ways of being and things which do not fit into your present/future reality as you make your return journey into the higher dimensions.

Beloveds, we are assisting you in every way possible within the limits of universal law, and we are waiting patiently for you to join us in the various Pyramids of Light stationed throughout the universe. We have told you that you are not only creating your new earthly reality, but you are also creating your mansions in the heavenly dimensions. We convey to you all the radiance of Love/Light that you can contain. You are loved beyond measure.

I AM ARCHANGEL MICHAEL.

from:    http://www.ronnastar.com/messages-aam/latest.html

Arsenic in Your Chicken?

The Arsenic in Your Chicken

By Chris Hunt | |

While industrial livestock production involves a remarkably wide array of bad practices, a few manage to extend beyond mere imprudence into the realm of Total Insanity. For instance, the reckless abuse of antibiotics for growth promotion. Or the construction of uncovered multimillion-gallon cesspools for storing livestock manure in residential areas. Or, of course, feeding arsenic to animals raised for food.

Today, researchers at the Johns Hopkins Center for a Livable Future published a study in the scientific journal Environmental Health Perspectives that provided further evidence of the risks associated with the use of arsenicals in animal agriculture. Just in case anyone still needed convincing (Ahem! FDA, Pfizer and industrial chicken magnates). The study, which involved analysis of chicken breast samples purchased at grocery stores in 10 cities across the US, revealed that chickens likely raised with arsenic-based drugs yield meat that has higher levels of inorganic arsenic, a known carcinogen that has also been associated with cardiovascular disease, type 2 diabetes, cognitive deficits and adverse pregnancy outcomes.

Why would anyone feed arsenic to chickens?

While you and I might associate arsenic only with the plotlines of old who-done-it novels in which affluent elderly gentlemen are slowly poisoned by long-suffering caretakers or disgruntled relatives, its use by industrial chicken producers is anything but fiction. Back in the 1940s, producers started using arsenicals to promote growth, treat disease and improve meat pigmentation. The practice eventually became standard; according to industry estimates, by 2010, 88% of all chickens raised for human consumption in the US were given the arsenic-based drug roxarsone. (And – fun fact – we raise about 9 billion chickens for meat every year.)

Although pharmaceutical giant Pfizer voluntarily pulled roxarsone from the US market in 2011, it can still sell the drug abroad – and other than the sort of basic commitment to social responsibility that big players in the industrial livestock sector love to advertise yet incessantly avoid, there’s nothing stopping Pfizer from reintroducing roxarsone to the US market (i.e., the FDA hasn’t actually banned its use). Moreover, Pfizer still sells nitarsone, another arsenical drug similar to roxarsone.

What happens to the arsenic fed to chickens?

Turns out that when you feed arsenical drugs to livestock, the arsenic doesn’t just magically disappear. Instead, trace amounts of arsenic fed to chicken are excreted in their manure – and when hundreds of thousands of chickens are raised on a factory farm year after year, the arsenic can accumulate pretty quickly, eventually contaminating soil, groundwater and surface waters.

But not all the arsenic is excreted in manure; some portion also ends up in the poultry meat that US consumers eat every day. The newly published CLF study is the first to quantify concentrations of specific forms of arsenic (most notably inorganic arsenic) within chicken meat, and the first to directly compare arsenic concentrations in meat samples from birds likely raised with arsenical drugs to samples from chickens raised without these drugs.

The results

The researchers tested samples of three types of chicken breast: organic (which means the meat came from birds that were required to be raised without arsenical drugs), antibiotic-free (which means the birds were raised without antibiotics, but not necessarily without arsenicals) and conventional (which, given the high rate of arsenical use when the study was conducted between December 2010 and June 2011, means the birds likely received arsenical drugs). The researchers also contacted the various poultry producers to determine whether they had established policies to prohibit arsenical use, and divided the samples accordingly.

A few highlights from the analysis:

  • Conventional samples had higher inorganic arsenic levels than antibiotic-free and organic samples.
  • In meat samples containing roxarsone, levels of inorganic arsenic were four times higher than levels in organic chicken, and two to three times greater than the safety standard for inorganic arsenic in foods proposed in a 2011 FDA Center for Veterinary Medicine study. (Note that the FDA retracted this recommendation shortly afterward.)
  • 70 percent of samples from conventional producers without policies prohibiting arsenical use had inorganic arsenic levels that exceeded the aforementioned FDA safety standard.
  • The researchers had the foresight to preemptively reject any ridiculous “if-you-cook-chicken-to-the -recommended-temperature-arsenic-will-disappear” argument from industrial poultry apologists by cutting each sample of chicken in half, cooking one half and testing both the cooked and raw samples. Unsurprisingly, cooking didn’t eliminate the arsenic. But somewhat alarmingly for poultry consumers who prefer not to eat raw meat, cooked chicken samples had higher levels of inorganic arsenic than their uncooked counterparts.
  • Using a model for cancer risk developed by the EPA, the researchers estimated that based on the levels of inorganic arsenic discovered in the study, industry-wide use of arsenical drugs could cause an average of 124 cancers per year.

Good science to shift bad policy?

The levels of inorganic arsenic discovered in chicken are cause for concern, especially since many of us are already exposed to the carcinogen through additional dietery and environmental paths (for instance, see Consumer Reports’ 2012 report about arsenic in rice). But unlike these other sources of exposure, which typically result from natural arsenic deposits, industry or residual contamination from the days of widespread arsenical pesticide use, as noted in the study, “arsenical poultry drugs are deliberately administered to animals intended for human consumption. Consequently, exposures resulting from use of these drugs are far more controllable than exposures from environmental sources.”

The authors of the study concluded their analysis in the reserved, impartial tone characteristic of practiced scientists, stating, “Our findings suggest that eliminating the use of arsenic-based drugs in food animal production could reduce the burden of arsenic-related disease in the US population.” Since I’m not writing for a peer-reviewed science journal, I’ll allow myself to be a little less diplomatic in my own summary: this study provides further evidence that continued use of arsenicals in food animal production poses an entirely unnecessary threat to public health. While the practice might boost the profits earned by poultry giants and the manufacturers who supply them with arsenical drugs, it’s imprudent and irresponsible. As such, the FDA has no legitimate justification for its ongoing failure to prohibit arsenicals from food animal production.

© 2013 GRACE Communications Foundation

 from:    http://www.gracelinks.org/blog/2561/the-arsenic-in-your-chicken

Are You a Star Child?

Traits Of Star People And Starseeds
Traits Of Star People And Starseeds

Last updated on May 30, 2013 at 12:00 am EDT by in5d Alternative News

 

Are you a Star Person or Star Seed?

Star People By Brad Steiger

Brad told me that when he had compiled this list of attributes of ‘Star People’ he had no idea how many people would be affected by it. The number of people who currently fit the profile of Star Children – or those who are evolving – has risen greatly since Brad wrote his book. I have therefore removed the stats and just left the information – based on categories. If you do not fit into any of these categories – and feel a sense of disconnection and change within yourself and the universe you are still a Star Child. It is your journey through the Universe of this experiences.

Physical

• 65% are female: 35% are male
• Compelling eyes
• Great magnetism and personal charisma
• Sensitive to electricity and electromagnetic fields
• Lower body temperature than the norm
• Chronic sinustis
• Extra or transitional vertebra
• Hypersensitivity to sound, light, odors
• Swollen or painful joints
• Pain in the back of the neck
• Adversely affected by high humidity
• Survived a life-threatening illness
• Involved in a severe accident or trauma

Emotional

• Feel a tremendous sense of urgency to fulfill their missions
• Experienced a sense of oneness with the universe
• Many have difficulty dealing with / or expressing emotions or have a chemical imbalance

Extraterrestrial Experiences

• All believe in life on other planets
• Most believe that have lived on another planet and can tell you about it
• At an early age they had some kind of extraterrestrial, religious or mystical experience
• Believe they have encountered alien entities of an extraterrestrial or multidimensional level or a being of light
• Telepathic communication with an alien entity – physical or non-physical
• They receive some form of communication from a higher source

http://in5d.com/traits-of-starpeople-and-starseeds.html

Bruce Lipton on Coming Together

Our Drive To Bond

love.jpgThe following is an excerpt from The Honeymoon Effect: The Guide to Creating Heaven on Earth by Bruce H. Lipton, Ph.D., recently published by Hay House. 

It is beyond our imagination to conceive of a single form of life that exists alone and independent, unattached to other forms.
—Lewis Thomas

 

If you’re a survivor of multiple failed relationships, you may wonder why you keep trying. I can assure you that you don’t persist just for the (sometimes short-lived) good times. And you don’t persist because of TV ads featuring loving couples on tropical islands. You persist, despite your track record and despite dismal divorce statistics, because you are designed to bond. Human beings are not meant to live alone.

There is a fundamental biological imperative that propels you and every organism on this planet to be in a community, to be in relationship with other organisms. Whether you’re thinking about it consciously or not, your biology is pushing you to bond. In fact, the coming together of individuals in community (starting with two) is a principle force that drives biological evolution, a phenomenon I call spontaneous evolution, which I cover in depth in the book of the same name.

There are, of course, additional biological imperatives designed to ensure individual and species survival: the drive for food, for sex, for growth, for protection, and the ferocious, inexplicable drive to fight for life. We don’t know where or how the will to live is programmed into cells, but it is a fact that no organism will readily give up its life. Try to kill the most primitive of organisms and that bacterium doesn’t say, “Okay, I’ll wait until you kill me.” Instead, it will make every evasive maneuver in its power to sustain its survival.

When our biological drives are not being fulfilled, when our survival is threatened, we get a feeling in the pit of our stomach that something is wrong even before our conscious minds comprehend the danger. That gut feeling is being felt globally right now—many of us are feeling that pit in our stomach as we ponder the survivability of our environmentally damaged planet and of the human beings who have damaged it. Most of this book focuses on how individuals can create or rekindle wonderful relationships, but in the last chapter I’ll explain how the energy created by “Heaven on Earth” relationships can heal the planet and save our species.

That’s a tall order, I know, but we have at hand an extremely successful model for creating healing relationships that will ultimately lead to the healing of our planet. As the ancient mystics have said, “The answers lie within.” The nature and power of harmonious relationships can be seen in the community of the trillions of cells that cooperate to form every human being. This might at first seem strange to you because when you look in the mirror, you might logically conclude that you are a single entity. But that is a major misperception! A human being is actually a community made up of 50 trillion sentient cells within a “skin-covered” Petri dish, a surprising insight I’ll explain further in Chapter 3.  As a cell biologist, I spent many hours happily studying the behavior and fate of stem cells in plastic culture dishes. The trillions of cells within each skin-covered human body live far more harmoniously than feuding couples and strife-ridden human communities. This is one excellent reason why we can learn valuable insights from them: 50 trillion sentient cells, 50 trillion citizens living together peacefully in a remarkably complex community. All the cells have jobs. All the cells have health care, protection, and a viable economy (based on an exchange of ATP molecules, units of energy biologists often refer to as the “coin of the realm”). In comparison, humanity’s job—figuring out the logistics of how a relatively measly seven billion humans can work together in harmony—looks easy. And compared to the 50-trillion-celled-cooperative human community, each couple’s job—figuring out how two human beings can communicate and work together in harmony—seems like a piece of cake (though I know that at times it seems like the hardest challenge we face on Earth).

I grant you that single-celled organisms, which were the first life forms on this planet, spent a lot of time—almost three billion years—figuring out how to bond with one another. Even I didn’t take that long! And when they did start coming together to create multicellular life forms, they initially organized as loose communities or “colonies” of single-celled organisms. But the evolutionary advantage of living in a community (more awareness of the environment and a shared work load) soon led to highly structured organisms composed of millions, billions, and then trillions of socially interactive single cells.

These multicellular communities range in size from the microscopic to those easily seen by the naked eye: a bacterium, an amoeba, an ant, a dog, a human being, and so on. Yes, even bacteria do not live alone; they form dispersed communities that keep in constant communication via chemical signals and viruses.

Once cells figured out a way to work together to create organisms of all sizes and shapes, the newly evolved multicellular organisms also started to assemble into communities themselves. For example, on the macro level, the aspen tree (Populus tremuloides) forms a super organism made up of large stands of genetically identical trees (technically, stems) connected by a single underground root system. The largest known, fully connected aspen is a 106-acre grove in Utah nicknamed Pando that some experts contend is the largest organism in the world.

The social nature of harmonious multiorganism societies can provide fundamental insights directly applicable to human civilization. One great example is an ant, which, like a human being, is a multicellular social organism; when you take an ant out of its community it will die. In fact, an individual ant is really a suborganism; the true organism is actually represented by the ant colony. Lewis Thomas described ants this way: “Ants are so much like human beings as to be an embarrassment. They farm fungi, raise aphids as livestock, launch armies into war, use chemical sprays to alarm and confuse enemies, capture slaves, engage in child labor, exchange information ceaselessly. They do everything but watch television.”

Nature’s drive to form community is also easy to observe in mammalian species, such as horses. Rambunctious colts run around and irritate their parents just as human children can. To get the colts in line, their parents nip their offspring as a form of negative reinforcement. If those little bites don’t work, the parents move on to the most effective punishment of all—they force the misbehaving colt out of the group and do not let it return to the community. That turns out to be the ultimate punishment for even the friskiest, least controllable colt, which will do anything in its behavioral capacity to rejoin the community.

As for human communities, we can fend for ourselves as individuals longer than a single ant can, but we’re likely to go crazy in the process. I’m reminded of the movie Cast Away in which Tom Hanks plays a man who is marooned on an island in the South Pacific. He uses his own bloody hand to imprint a face on a Wilson Sporting Goods volleyball he calls “Wilson” so he can have someone to talk to. Finally, after four years, he takes the risky step of venturing off the island in a makeshift raft because he’d rather die trying to find someone to communicate with than stay by himself on the island, even though he has figured out how to secure food and drink—that is, how to survive.

Most people think that the drive to propagate is the most fundamental biological imperative for humans, and there’s no doubt that reproduction of the individual is fundamental to species survival. That’s why for most of us sex is so pleasurable—Nature wanted to ensure that humans have the desire to procreate and sustain the species. But Hanks doesn’t venture off the island to propagate; he ventures off the island to communicate with someone other than a volleyball.

For humans, coming together in pairs (biologists call it “pair coupling”) is about more than sex for propagation. In a lecture entitled “The Uniqueness of Humans,” neurobiologist and primatologist Robert M. Sapolsky explains how unique humans are in this regard:

“Some of the time, though, the challenge is we’re dealing with something where we are simply unique—there is no precedent out there in the animal world. Let me give you an example of this. A shocking one. Okay. You have a couple. They come home at the end of the day. They talk. They eat dinner. They talk. They go to bed. They have sex. They talk some more. They go to sleep. The next day they do the same exact thing. They come home from work. They talk. They eat. They talk. They go to bed. They have sex. They talk. They fall asleep. They do this every day for 30 days running. A giraffe would be repulsed by this. Hardly anybody out there has non-reproductive sex day after day and nobody talks about it afterward.”

For humans, sex for propagation is crucial until a population stabilizes. When human populations reach a state of balance and security, sex for propagation decreases. In the United States, where most parents expect their children to survive and also expect that they themselves won’t be out on the streets with a cup when they’re old, the average number of offspring per family is less than two. However, any population that is threatened will initiate reproduction earlier and reproduce more—they’re unconsciously doing the calculation that some of their children are not going to survive and that they’ll need more than two children to share the load of helping to support them when they’re old. In India, for example, though the fertility rate dropped 19% in a decade to 2.2, in the poorest areas where families face tremendous challenges to survive, the rate can be three times higher.

But even in societies where the drive to reproduce is curtailed, there is still an incentive for coupling because the drive to bond trumps the drive to procreate. Couples who don’t have children can create wonderful relationships and many make a conscious decision not to have children. In Two Is Enough: A Couple’s Guide to Living Childless by Choice, author Laura S. Scott explores why some forgo the experience. Scott starts off the book with a conversation with a friend’s husband, who was at the time a new dad:

“So why did you get married if you didn’t want kids?” Huh? Love . . . companionship, I blurted. His question startled me, rendering me uncharacteristically short of words . . . He cocked his head and waited for more, his curiosity genuine. In that moment, I recognized just how strange I must have seemed to him. Here was a person who could not imagine life without kids trying to understand a person who could not imagine a life with kids.

Scott started researching the subject and found that according to a 2000 Current Population Survey, 30 million married couples in the United States do not have children and that the United States Census Bureau predicted that married couples with children would account for only 20 percent of households by 2010. Scott also did her own survey of couples who are childless by choice and found that one important motive for not having children was how much the couples valued their relationships. Said one of the surveyed husbands, “We have a happy, loving, fulfilling relationship as we are now. It’s reassuring to think that the dynamic of my relationship with my wife won’t change.”

Perhaps if more people realized that coupling in higher organisms is fundamentally about bonding, not only about the drive to reproduce, there would be less prejudice against homosexuality. In fact, homosexuality is natural and common in the animal kingdom. In a 2009 review of the scientific literature, University of California at Riverside biologists Nathan W. Bailey and Marlene Zuk, who advocate more study about the evolutionary impetus for homosexual behavior, state, “The variety and ubiquity of same-sex sexual behavior in animals is impressive; many thousands of instances of same-sex courtship, pair bonding and copulation have been observed in a wide range of species, including mammals, birds, reptiles, amphibians, insects, mollusks and nematodes.”7 One example is silver gulls; 21 percent of female silver gulls pair with another female at least once in their lifetimes and 10 percent are exclusively lesbian.

Since we’re driven to form bonds, whether they are homosexual or heterosexual, we need to understand how Nature intended us to bond, which is the topic of this book. Until we successfully learn how to couple, how can we follow the example of cells to create larger cooperative communities? Until we successfully learn how to couple better, the next stage of our evolution, wherein humans assemble to form the larger superorganism humanity, is stalled. If ants can do it, so can we humans!

The good news is that the story of evolution is not only a story of the survival of cooperative communities but also a story of repeating patterns that can be understood through geometry, the mathematics of putting structure into space. Humans didn’t create geometry—they derived it from studying the structure of the Universe because it provides a way of understanding the organization of Nature. As Plato wrote, “Geometry existed before creation.”

The repeating patterns of the new geometry, fractal geometry, reveal a surprising insight into the nature of the Universe’s structure. Even though we know in the pit of our stomach that we are at a crisis point, fractal geometry makes it clear, as I’ll explain later, that the planet has been in dire straits before. Each time, though there were casualties along the way (most notoriously dinosaurs), something better emerged out of the crisis.

The mathematical computations involved in fractal geometry are actually quite simple; equations use only multiplication, addition, and subtraction. When one of these equations is solved, the answer is reinserted into the original equation and solved again. This “recursive” pattern can be repeated infinitely. When fractal equations are repeatedly solved over a million times (computations made possible by the advent of powerful computers), visual geometric patterns emerge. It turns out that an inherent characteristic of fractal geometry is the creation of ever-repeating, “self-similar” patterns nested within one another. The traditional Russian matryoshka doll provides a great image for understanding fractal patterns. A symbol of motherhood and fertility, the doll is actually a set of wooden dolls of decreasing size that nest into each other. Each doll is a miniature though not necessarily exact replica of the larger ones.

Just like Russian nesting dolls, the repeating patterns in Nature make its fractal organization clear. For example, the pattern of twigs on a tree branch resembles the pattern of limbs branching off the trunk. The pattern of a major river is similar to the patterns of its smaller tributaries. In the human lung, the pattern of branching along the large bronchus airway is repeated in the smaller bronchioles. No matter how complicated organisms are, they display repetitive patterns.

These iterative patterns help make the natural world more comprehensible. Despite the evolution of increasing complexity in the structure of cooperative multicellular communities, the amazing fact is that in the physiology of humans—the organisms that are presumably at the top of the evolutionary ladder—there are no new functions that aren’t already present in simple cells at the bottom of the evolutionary ladder. Digestive, excretory, cardiovascular, nervous, and even immune systems are present in virtually all of the single cells that comprise our bodies. Show me a function in your human body and I’ll show you where it originally arose in the single cell. These repeating fractal patterns mean that everything we learn from Nature’s simple organisms applies to more complex organisms as well as to us humans. So if you want to understand the nature of the Universe, you don’t have to take on the whole thing—you can study its components as I did when I was a cell biologist. Fractal geometry’s repeating patterns provide a scientific framework for the principle that mystics call “as above, so below.” We are clearly part of the Universe, not an add-on afterthought whose job is to “conquer” Nature.

A biosphere built on the repetitive patterns of fractal geometry also offers an opportunity to predict the future of evolution by looking back on its history. In contrast, conventional Darwinian theory holds that evolution is initiated by random mutations, genetic “accidents,” which implies that we cannot predict the future. But following in the footsteps of cells, our future should be one of more and more cooperation and more and more harmony so that humans (starting with pair-bonded twos) can learn to cooperate to form the larger evolved communal organism defined as humanity.
Instead of cursing our bad luck in relationships, we need to recognize that our efforts at bonding are a fundamental drive of Nature and that these bonds can be cooperative and harmonious. We need to heed Rumi’s sage advice: “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” When we start living in harmony with Nature (and with ourselves), we can move on to creating The Honeymoon Effect in our lives, where relationships are based on love, cooperation, and communication. In the next chapter, we’ll explore the most fundamental form of communication among organisms: energy vibrations.

from:    http://www.realitysandwich.com/honeymoon_effect

App Tells you What is in Food

Two Free Smartphone Apps That Will Eliminate Monsanto, Aspartame, HFCS And Processed Foods

Last updated on May 25, 2013 at 12:00 am EDT by in5d Alternative News

by Gregg Prescott, M.S.
www.in5d.com
www.HolisticCancerResearch.com

Despite numerous outcries for GMO labeling, no one really knows if the food they are buying contains GMO’s or not… until now.

Two Free Smartphone Apps That Will Eliminate Monsanto, Aspartame, HFCS And Processed Foods | in5d.comA new app called ‘Buycott” was unleashed in May of 2013 but was temporarily taken off the market because their server could not handle the traffic to their website.  At one point, the Buycott app was being downloaded at a rate of up to 10 downloads per second!

The app is once again available for all smartphones but as of this date of publication, I am receiving the following message:

“We’re experiencing an unexpected influx of users. No activity yet.”

That being said, I was still able to scan products.

Developer Ivan Pardo stated on the company’s Facebook page that they were working on moving to a new server that can handle the traffic.

Buycott is a free smartphone app that allows you to scan any given product at the grocery store and not only tells you which foods are ultimately linked to Monsanto and their GMO’s but also companies who are engaging in cruelty to animals or other negative behaviors.

Buycott is a free smartphone app that allows you to scan any given product at the grocery store and not only tells you which foods are ultimately linked to Monsanto and their GMO's but also companies who are engaging in cruelty to animals or other negative behaviors.

You can also view the “Family Tree” of any given product to see which companies are tied into corporate conglomerates who have a record of unethical testing and practices.

Additionally, you can start user created campaigns to either support or boycott specific products.  Two Free Smartphone Apps That Will Eliminate Monsanto, Aspartame, HFCS And Processed Foods | in5d.comFor example, you could start a campaign against any given company who did not support GMO labeling or Prop 37 in California.

Another beneficial app is called “Fooducate”.  While this app does not tell you if a product contains GMO’s or not, it does tell you the many negative ingredients in any given product, such as nitrates, aspartame, high fructose corn sugar, etc… and gives you nutritional advice on why certain ingredients are not beneficial to your health.

Fooducate will also recommend “Better Options” for any product you scan, but keep in mind that these products may contain GMO’s.

Two Free Smartphone Apps That Will Eliminate Monsanto, Aspartame, HFCS And Processed Foods | in5d.com

Official Buycott Website
Official Fooducate Website

It has become apparent that the FDA is as corrupt as the Monsanto officials who have been promoted to various government positions, such as Supreme Court Justice Clarence Thomas, who was a corporate lawyer for Monsanto in the 1970’s.

According to OpenSecretsBlog, Monsanto has plenty of other ties to Washington. Eight lawmakers own stock in Monsanto, including Sen. Kay Hagan (D-N.C.) and Reps. Dave Camp (R-Mich.), Joe Kennedy III (D-Mass.), Alan Lowenthal (D-Calif.), Michael McCaul (R-Texas), Jim Renacci (R-Ohio), Jim Sensenbrenner (R-Wis.) and Fred Upton (R-Mich.).

At one point in time, aspartame was banned by the FDA.  According to an article on Rense,

In 1985 Monsanto purchased G.D. Searle, the chemical company that held the patent to aspartame, the active ingredient in NutraSweet. Monsanto was apparently untroubled by aspartame’s clouded past, including a 1980 FDA Board of Inquiry, comprised of three independent scientists, which confirmed that it “might induce brain tumors.”

The FDA had actually banned aspartame based on this finding, only to have Searle Chairman Donald Rumsfeld (former Secretary of Defense) vow to “call in his markers,” to get it approved.

On January 21, 1981, the day after Ronald Reagan’s inauguration, Searle re-applied to the FDA for approval to use aspartame in food sweetener, and Reagan’s new FDA commissioner, Arthur Hayes Hull, Jr., appointed a 5-person Scientific Commission to review the board of inquiry’s decision.

It soon became clear that the panel would uphold the ban by a 3-2 decision, but Hull then installed a sixth member on the commission, and the vote became deadlocked. He then personally broke the tie in aspartame’s favor. Hull later left the FDA under allegations of impropriety, served briefly as Provost at New York Medical College, and then took a position with Burston-Marsteller, the chief public relations firm for both Monsanto and GD Searle. Since that time he has never spoken publicly about aspartame.

The FDA never approved of fluoride in our drinking water, either.

The FluorideDebate reports:

The Food and Drug Administration (FDA) states that fluoride is not a mineral nutrient; it is a prescription drug. Every prescription drug has side-effects, including fluoride. Fluoride has never received FDA approval and does not meet the legal requirements of safety and effectiveness necessary for such approval. Once this drug is put in the water there is no control over individual dosage.

If the government and the FDA will not protect the people against bioterrorism and eugenics through genetically modified organisms (GMO’s) then it is up to the people to take a stand against Monsanto.  For anybody who has a smartphone, I highly suggest that you upload these apps and make a statement against Monsanto by boycotting ALL of their products.

Your body will thank you as well.

 

from:    http://in5d.com/2-free-smartphone-apps-you-need-today.html

Tibetan Perspective on Mankind

The Brotherhood of Man: A Tibetan Perspective

Brotherhood 329th May 2013

By Ethan Indigo Smith

Guest Writer for Wake Up World

The value of all that you know and all that you’ve been taught can be quickly be outweighed and forgot by your belief in and support for man-made national, racial, religious and cultural institutions. All wars root themselves in a bed of belief in and support for institutions, and in contrast, the hatred for and stigmatization of individuals within varying alternative institutions. All zealotry and loyalty begins in the feeling of being involved in an institutional family. People are convinced that they are part of an institutional family, an institution that presents itself as immortal.

In Tibet and the region, Buddhist lamas are known to reincarnate and return to their monasteries variously proving they are toddler reincarnates and the Dalai Lama is found through reincarnation tests.

To the profoundly compassionate Buddhists, heritage and family lineage is unimportant next to the compassionate brotherhood, at the monastery or wherever. Seeking to solve suffering with compassion is much more important than any other community, more important than your family, your friends, your neighborhood, your state, your country and whatever institution you might put before compassion.

The Buddha posited love and into four parts; love of self, love of others, love for the happiness of others and love for all beings in equanimity. You cannot love others without love of self and you cannot love at the higher level unless you love at the level preceding it. Loving compassion is true wisdom and the brotherhood of man is the only family one should be loyal to. All else is tribal impulses played by controlling institutions. The institutional apparatuses and apparitions which seek to inspire your enlistment are bogus. There is only the brotherhood of man.

You can see the disturbances caused by people within themselves and outside of themselves when their love is covered up by beliefs in alternatives to the brotherhood of man. Some people hate themselves, many people hate other people, many people hate the happiness of others… and some people just hate everything. Loving compassion elevates all whereas hatred of others, used by institutions, degrades all.

Our love, which can be equated to childlike innocence, gets covered up by traditions and training mechanisms, often through instigation of feelings of guilt. We do not lose our love it simply gets covered up by ignorance. We tend to think of ignorance as lack of knowledge, however normally ignorance stems from being full of incorrect ideas and misguided beliefs. Ignorance is usually full, not empty. Let go of your pride for your family and country and whatever institution gained your loyalty and share love for humanity.

Calculate which stage of love your heart stops at and push forward through the installed ignorance with a flaming sword of a peaceful warrior.

In Tibet and India the flaming sword signifies the weapon of the mind, yielded by the heart. The flaming sword cuts through layers of ignorance, through the training and institutionally supportive traditions layered on us. The flaming sword cuts away the extraneous and superfluous ignorance preventing us from loving ourselves, others, the happiness of others all things equally. Let go of your beliefs and false pride, grab your flaming sword and be a peaceful warrior.

If not now, when? Stop make believing.

from:    http://wakeup-world.com/2013/05/29/the-brotherhood-of-man-a-tibetan-perspective/

On Foods and Safety

Health basics: The 10 trickiest ‘food stuff’ products

Monday, May 27, 2013 by: S. D. Wells

Tags: Natural, NaturalNews, Food

NaturalNews) America is the land of the free. You are free to choose to consume any products you want to, whether they are toxic or whether they are organic. Most people, if given the choice, would like to avoid cancer, heart disease, strokes, diabetes, arthritis, osteoporosis and Alzheimer’s disease, but how many people are fooled by labels on products and by the doctors, nurses, dentists, hospitals, FDA and food scientists who actually recommend toxic food stuff, as if its good for you? How many millions of people in the USA alone are falling for the greatest addiction of them all, junk science? (http://www.naturalnews.com)

Doctors and nurses in hospitals across the country recommend Ensure for protein when recovering from surgery or sickness, but what’s in this toxic box of liquid other than basic protein? What chemicals, heavy metals and food agent “criminals” are waiting to infect your system?

The soy craze hit the USA over the past couple decades, when people figured out that most meat came from CAFOs, where the corporate farmers load up the animals with artificial growth hormones, antibiotics, and even add ammonia to most meat to kill bacteria. But how is soy toxic? Is this just another BAD choice for protein, including tofu, soy milk, and soy sauce? It’s time to do that research and “opt out” of toxic protein sources posing as nutrition.

Canola oil is rapeseed oil with a little less toxicity. Oh, you didn’t know? It’s in just about everything that has vegetable oil in it these days. It’s in the fresh food bar at the beloved Whole Foods, it’s in most salad dressings, and people fry stuff at high heat with it all the time, adding to their blood acidity and turning nutritious food rancid in seconds.

Nestle wants to take over the world’s water supply. They’ll probably add fluoride to all the potable water, a known insecticide that tears up human cleansing organs and leads to prostate and bladder cancer. Are you supporting this massive corporate evil mission? What else do you buy that’s manufactured, bottled, bagged or boxed by Nestle? http://www.fluoride-history.de/p-insecticides.htm

Whole grains! Whole wheat! Natural 7 grains! Quick, grab that cereal and that bread and those muffins off the shelves and shove them down your throat, or give them to your kids, because they’re so good for you, right? Did you know wheat in the USA is being genetically modified to contain pesticide you can’t wash off? Did you know whole grains cause inflammation, along with table salt, MSG, animal fat and Aspartame? The country that eats worm killer, weed killer, and bug killer just can’t seem to find the cure for cancer, but everybody should keep donating money and marching around like we’re searching for a way to stop dying from eating pesticide, herbicide, fungicide and insecticide, because that makes a lot of sense.

Yes, Stevia is a natural sweet leaf from Brazil that is ground up and makes a cup of coffee or tea taste sweet, without all those sugar calories, and without synthetic ingredients that screw up your liver and your kidneys. But did you know that Stevia sold out to a corporation, and Truvia is Stevia mixed with chemicals in a lab, and THAT is synthetic? Truvia is GMO. You better know the difference, or it might come back to “bite you” with that “c” word nobody likes to talk about.
(http://www.dietitiancassie.com/the-truth-on-truvia/) (http://www.naturalnews.com)

Americans go to stores and buy bottled water, mostly thinking some big 18-wheel truck with a huge reservoir tank drove up to some mountains and captured some perfect mountain spring water loaded with minerals, hauled it back to the factory, put it in harmless plastic bottles, and delivered it in time for them to drink up and stay hydrated! Nothing is further from the truth. Most bottled water (like Dasani) and flavored waters are made from tap water, fluoridated and chlorinated DEAD water, with no nutrients and no minerals to speak of, and then the plastic bottles seep BPA, Bisphenol-A, into the water, especially when the bottles get heated or are older than a couple months, and all you’re drinking is toxins. (http://www.naturalnews.com/036680_fluoride_bottled_water_children.html)

Diet meals are mostly processed and contain artificial sweeteners, which cause cancer. Chemotherapy is a chemical treatment for a disease which is fueled by chemical consumption. Is this the kind of diet you want to be on? This diet will help you lose weight, all of it, when they write your epitaph and put you six feet under ground. Eat real food. Juicing raw organic vegetables is the best way to lose weight and get to your natural balanced weight and stay there for life. Keep reading: (http://www.naturalnews.com/034666_longevity_aging_prevention.html)

The biggest lie, the biggest hoax, the biggest scam in the nutrition business today is multi-vitamins and vitamin C that is dead, toxic, and synthetic pollution for the body. Vitamin complexes like One-A-Day, Centrum, Equate and other “popular brands” you find at Walmart, Kmart, pharmacies and grocery stores are doing the exact opposite to your body than the intended purpose. It’s time to stop eating rocks and get vitamins that make you healthy and keep you healthy, like they’re supposed to. Check out the well-researched “Mega” vitamins the Health Ranger inspects and recommends: (http://www.naturalnews.com)

Get the inside scoop on the top 10 toxic and tricky food stuff “criminals” being dished out like candy

1. Ensure (served up in hospitals as protein); You gotta have your protein! (http://www.nowpublic.com) There are plenty of proteins in raw vegetables; don’t let them fool you.

2. Soy “protein:” (http://www.consumerreports.org/cro/2012/04/protein-drinks/index.htm)

3. Canola Oil: Just say no. (http://www.shirleys-wellness-cafe.com/canola.htm)

4. Anything by Nestle: (http://news.firedoglake.com)

5. Whole grain foods: (http://www.cosmosmagazine.com/news/greenpeace-targets-csiro-crops/)

6. Truvia is not just Stevia! (http://www.marksdailyapple.com/the-truth-on-truvia/#axzz2TOthz4jE)

7. Deer Park’s absurdity of “added fluoride” to bottled water and Dasani tap water revealed! Check your ‘brand’ for fluoride: (http://www.examiner.com)

8. Investigate protein powders; like soy, whey, and casein (like in protein shakes and powdered coffee creamers): (http://www.naturalnews.com)

9. Lean Cuisine, the toxic choice! (http://www.cspinet.org/reports/chemcuisine.htm) The dangers in all the preservatives exposed: (http://voices.yahoo.com/why-avoid-artificial-preservatives-326334.html)

10. Multivitamins; great reviews and the inside scoop on typical synthetic “trash” posing as vitamins and minerals: (http://www.naturalnews.com)

Stop choosing poison for food and water. Stop eating toxic proteins and rocks for minerals. Eat live, raw organic food, drink real mountain spring water, take organic multi-vitamins, and detoxify your blood using superfoods and natural remedies. Don’t fall for the hype and don’t believe any product is good for you if it is advertised on television, in the newspapers or anywhere else Big Pharma advertisements appear!

Breathing Through Emotional Stress

emotion

How to control your emotional state through breathing

Friday, May 24, 2013 by: Seppo

Tags: Emotion, Breathing, Control

(NaturalNews) For centuries, the art of breathing has been one of a myriad of tools employed by Yoga masters in order to calm the body and mind, in preparation for meditation, contemplation or simply to remain in control of one’s emotions. Long utilized as a spiritual practice, a recent study has now brought the use of breathing as a way to control emotions into the realm of neuroscience. The results are promising and could mean a reduction in the administration of drugs as a form of anxiety, depression and anger management.

The study and its findings

Carried out at the Universite de Louvain by Dr. Pierre Philippot, the research study focused on two groups with the aim of investigating whether breathing can generate and regulate emotions and their intensity.

While we are already aware that breathing has a calming effect on us, in situations such as when we are under pressure or in the midst of panic, it isn’t clear whether breathing actually generates emotions. This study helped immensely in that regard since it showed that each emotion actually has a specific breathing pattern associated with it.

For example:

Panic – Short, fast, shallow breaths
Anger – Long forced breaths
Calmness – Slow steady breaths
Happiness – Long inhalations, long exhalations

The first group was asked to generate each of the above emotions by modifying their breathing pattern and recalling a memory that helps in eliciting that emotion.

Each participant from group one also filled out a questionnaire, citing breathing patterns alongside each emotion according to their own experience. This questionnaire proved to be eye-opening as the answers garnered were in accordance with each other right across the board, for the most part. That is, each participant used a similar breathing pattern to generate happiness (and this holds true also for the other emotions).

The second group was asked to breathe using the breathing patterns from the first study group. Not long after, they began to experience the specific emotion attached to that particular breathing pattern made clear in the first part of the test.

The results suggest – just as Yoga masters and instructors have known for centuries, breathing really does affect one’s emotional state.

What does this mean for you?

Quite simply, it means that there is now another tried and tested method for controlling our emotional state, which previously was believed so difficult. Once this information is passed on to the general public, no longer just in possession of Yoga practitioners, we might see a slight improvement in the general mental health of the population.

Sufferers of anxiety, depression, anger etc. will be able to learn how to control their emotions through breathing and this could mean a drop in the dependence upon drugs as a treatment. For many, drugs are not working, and are in fact making things worse.

Granted, just as with anything that requires concentration, such as exercise or meditation, breathing to control one’s emotions undoubtedly requires discipline and diligence. Nevertheless, these results offer a much needed alternative to the limited techniques already in use for those in emotional turmoil and could one day be employed by therapists and counselors.

The Mind as A Stargate

The Mind as a Stargate

 

“And so I went out to meet them.  And they taught me about the stars.”

The human mind is a stargate.  In fact, it is probably the only real stargate there is.  We don’t realize that because from the time we become aware as children, we are told that we live in a tiny box called earth.  Within that tiny box the mind inhabits another even tinier box called the human body.  From these two boxes, there can be no escape but death, which is not really an escape from the box, but the moment the mind and its personality enters an eternal oblivion.   Many people actually believe this and some of them have the audacity to call me a buzzkill.

I used to believe what people told me.  I believed my brain held my personality and kept it within the confines of my skull. I thought my heart is what kept everything alive. My soul was some nebulous thing that also existed. I just wasn’t sure where it was located.  The problem I had, of course, is that throughout my life I had been receiving messages and subtle clues from people that were not like me.  These people didn’t seem to always use bodies or to live by the same rules that I did.  Some of these clues were unimaginably terrifying, but perhaps only because I was so grounded to the world I was told to believe in, a world whose reality has begun to fall away to some extent.

Part of my problem was that I was a a devotee of my own anger and resentment.  I used these as far as I could take them as an outlet to work through the dross I had both made through my own actions as well as what I inherited from my family lines.   The more I was able to pull down the veil of my inward imperfections and shortcoming, the more the light was beginning to shine through.  First as a tiny glimmer and then as a blazing sun.

What I witnessed did not terrify me, but for the first time allowed a clean break with the well-ordered world I had belonged to and believed in for so long.  The old world was a world of laws and scientific explanations.  In that world both meaning and mystique were crowded out by endless explanations that sapped the meaning out of things.  Wonder was becoming eroded by unsatisfying ideas, each one new and innovative, yet wholly dead.  If we couldn’t see, hear, touch, taste, or smell a thing it didn’t exist.  The newly elected priests of the modern world explained everything away with science.  The  sun, moon, and stars had no significance.  They were dead celestial bodies floating in space.   Everything had an explanation, and if it didn’t have one somebody somewhere was hard at work on one. The modern world, sadly, has travelled an outward path away from what is real and therefore science becomes increasingly superficial.  Instead of giving fulfilling answers, it can only give us explanations that may or may not be true.

While the intellect taken to its logical conclusion can deliver a person to the door of the real, it cannot nudge them through it.  There comes a point where reason and intellection become a curse that anchors one to the world of death’s reign.  If the imagination does not take over, the journey dies utterly.  But it is not enough to merely imagine, one must literally exit the unreal by entering the doorway that has always remained open for us. The difficulty of that feat depends on how much we have come to believe in the world we were told to believe in.   Ultimately, the depths of the mind must be plumbed to the point of finality, which is really the beginning point of the real world.

To open that door to the real world, the reasoning mind must be kept absolutely still, it must put the world as we believe it to death. This doesn’t come with effort, but rather in the absence of effort.  It doesn’t come by struggling to create landscapes and characters in the mind.  It arrives, strangely, when the mind no longer puts forth any effort whatsoever.  In a word, the mind literally surrenders any idea of knowledge upon realizing that the real world doesn’t require wisdom or knowledge, but spontaneity and being.  It must simply become what it was before it was forged by the experiences of life, both good and bad.  The ”reality” we see everyday is only one part of a much greater world that is unseen, but always present in the eternal now.

This world beyond is really the world we live in right now, minus the box we attempt to place it in.  Death, no matter how you look at it, removes that box exposing us to the real world.  Those that seek to keep that box in place, the box that leads to all pain and suffering, experience the worst of the postmortem states.  They attempt to retain the piece because they cannot face the whole truth of what they are.  For that reason alone a kind of pseudo-physical world is often entered upon death.  I have seen it many times, I have spoken to those living there, and I have seen strange things that could not possibly come from me or the use of my imagination alone.  These postmortem worlds run the gamut of ugliness and beauty.

“At some point I found that even though I was a single piece, a veritable illusion, that stars were growing in my mind.  Slowly my identity was expanding into a completion that had no further need of growth or evolution.  This is who I really was.  I was becoming all while still remaining “me.”  This was death and I was very happy.  This was a happiness I had never known in life. ”

The world we have been told to believe in is a lie.  This is not a new age platitude or an airy-fairy state of mind I am talking about.  This is the unfathomable reality we are not yet ready to face.  An apocalypse is on the horizon, and this apocalypse will create a divergent path in humanity. It may be collective, it may be individual.  Some will remember and others will continue to forget.  That is simply the way things are.
from:    http://decryptedmatrix.com/live/the-mind-as-a-stargate/