Fats, Health, Weight Loss, & Diet

Big Fat Surprise: Eat Fat To Lose Weight

Back in 2006, my mother called me. She had news for me – big news. “Fat is a good thing,” she said. “If you want to lose weight, you need to eat more fat.” Acting on advice she had originally gleaned from a number of niche health blogs, including the Weston A. Price Foundation and Dr. Mercola, and ultimately confirmed through her own experience, she advised me to begin eating more healthy natural sources of fat. At first, I ignored her.

Like any good mother, she continued to pester me. She sent me e-mails: “All of your friends who eat low-fat diets should be worried about their hearts and their brains and their muscles and their reproductive organs,” she wrote. “This information won’t be mainstream for a few more years.” She sent me studies. She sent me articles.

Eventually, I found myself curious and I began to follow her advice. Over the course of several years, I lost weight so slowly that I barely noticed. What I did notice was that my energy levels and overall health improved. When I landed at a weight that was right for my body, I found that I was able to easily maintain the weight loss. I didn’t have to play games with myself. I didn’t have to pretend I was full when I wasn’t. I rarely thought about portion control. At restaurants, I usually finished my entire meal, while my girlfriends packaged up barely-nibbled dishes to take home. In fact, my metabolism increased so much that I noticed I could eat more than the vast majority of my friends.

Food was no longer a struggle. It was a daily pleasure. What had happened? I could eat whenever I was hungry and I almost always felt full after meals. I no longer had ravenous, obsessive cravings. If I wanted dessert, I ate dessert. I weighed less and I had more energy. I tried to exercise when I had time, but I didn’t adhere to a strict schedule. Girlfriends asked me, “What’s your secret? How do you eat so much?”

My diet looked something like this: Most mornings, I scrambled a couple of eggs and topped them with a few slices of melted cheese, an avocado, a chopped tomato, and salsa. (Colleagues were shocked by my breakfast: “You eat an omelet with cheese and an entire avocado every morning before work? But you’re so tiny!”) Instead of grabbing a “health” bar when I was on the go, I ate more nuts and cheese. At lunch and dinner, I ate more red meat and fish. I stopped buying non-fat and low-fat dairy products altogether, and replaced them with whole milk products. Soon I began to crave more fruits and vegetables, and so I ate more fruits and vegetables. I ate large green salads with chicken, cheese, nuts, avocados, and apples or organic strawberries. To cook, I used olive oil or butter – never vegetable oil. When I wanted to indulge, I made myself a heaping bowl of full-fat vanilla ice cream, typically topped with a banana, chopped dark chocolate, and peanut butter spooned out of the jar. Whenever possible, I avoided soy. I bought as much non-GMO, organic food as I could afford. I never consciously ate less bread, but soon I found that I went days at a time without eating bread; my body simply didn’t crave it.

“Eat more fat. Lose more weight.” It sounds like a gimmick, but it’s not.

It’s taken years for the mainstream media to catch on, but my mother was right. Almost a decade later, a number of publications are writing about it:

The Wall Street Journal | The Questionable Link Between Saturated Fat And Heart Disease

http://online.wsj.com/news/articles/SB10001424052702303678404579533760760481486

The New York Times | A Call For A Low-Carb Diet That Embraces Fat

http://www.nytimes.com/2014/09/02/health/low-carb-vs-low-fat-diet.html

The New York Times | Study Questions Fat And Heart Disease Link

http://well.blogs.nytimes.com/2014/03/17/study-questions-fat-and-heart-disease-link/

The New York Times | Butter Is Back

http://www.nytimes.com/2014/03/26/opinion/bittman-butter-is-back.html

NPR | Rethinking Fat: The Case For Adding Some Into Your Diet

http://www.npr.org/blogs/thesalt/2014/03/31/295719579/rethinking-fat-the-case-for-adding-some-into-your-diet

NPR | Don’t Fear The Fat: Experts Question Saturated Fat Recommendations

http://www.npr.org/blogs/thesalt/2014/03/17/290846811/dont-fear-the-fat-experts-question-saturated-fat-guidelines

NPR | The Full-Fat Paradox: Whole Milk May Keep Us Lean

http://www.npr.org/blogs/thesalt/2014/02/12/275376259/the-full-fat-paradox-whole-milk-may-keep-us-lean

TIME Magazine| Ending The War On Fat

http://time.com/2863227/ending-the-war-on-fat/

Men’s Health | What If Bad Fat Is Actually Good For You?

http://www.menshealth.com/health/saturated-fat

The Greatist | Everyone Was Wrong: Saturated Fat Is Good For You

http://greatist.com/health/saturated-fat-healthy

Despite the overwhelming evidence that diets high in fat are healthy, not everyone is on board yet. Last year, The Atlantic summed up succinctly how public health reform works: “slowly, based on mounting scientific evidence, against constant and mounting headwinds of public ridicule and, much more important, industry lobbying and advertising.” As is usually the case when the medical establishment is wrong, positive change can take two to three decades–or even more–to take full root. Doctors and nutritionists often have trouble letting go of the facts they studied so hard during medical and graduate school. Today, some health advocates are still dangerously confused; these misinformed doctors and nutritionists erroneously promote low-fat dairy products. Many of these doctors believe their patients won’t be able to exercise “restraint” if they eat high-fat foods; what they don’t understand is that fat is satiating and when people eat healthy sources of fat, they tend to desire–and consume–less of everything.

Of course, the source of fat matters. A diet high in processed deli meats and sausages is not good for anyone. A diet high in McDonald’s burgers is not the same as a diet high grass-fed steak. Trans fats, which are found in donuts and processed foods, are not healthy; they are poisonous. But the evidence is in and the facts are simple: unsaturated fats–and yes, saturated fats, too–are good for you.

Make today the day you change. Stop playing games. Toss out the non-fat, the low-fat, the GMO soy. Learn about the sources of your food. Count ingredients, not calories.

Start enjoying your food–and your life.

from:    http://wellnessandequality.com/2014/09/03/big-fat-surprise-eat-fat-to-lose-weight/

RE-Thinking Dasani Water

Dasani Bottled Water Has 4 Ingredients: Tap Water, Known Teratogen, Lethal Drug, And Salt

| August 12, 2015 

Dasani Bottled Water Has 4 Ingredients: Tap Water, Known Teratogen, Lethal Drug, And Salt

I remember the first time I tasted Dasani bottled water. It was 2004 and I was at a gym in Orange County, California. The drinking fountain at the gym was out of order so I purchased a bottle of water from a vending machine. I cracked open that lid and—YUCK! I had never tasted water so disgusting. Who knew water could have such a strong taste? At the time, I assumed my taste buds were off and eventually I drank Dasani bottled water again… always with the same reaction. Gross! I’ve finally learned my lesson. Unless I’m extremely parched, I would rather remain thirsty than drink Dasani. While everyone’s bodies are different, I personally have a visceral reaction to Dasani. After drinking Dasani, my stomach sometimes hurts and I almost always have terrible dry mouth. Have you noticed any of these side effects after drinking Dasani?

Years later, during a trip to Costco, I noticed that Costco brand Kirkland Signature water lists several ingredients added “for taste.” Out of curiosity, I drank the water and—light bulb!—there was that familiar, metallic Dasani taste. It seemed clear to me that Costco and Dasani had shared water “recipes.” When I noticed that Costco brand water had multiple ingredients in addition to water, I wondered if Dasani had additives as well. What I learned surprised me. Not only does Dasani water have additives, but these additives are known to cause much more than dry mouth and abdominal pain. These chemicals can, at high levels, cause birth defects and death.

Dasani bottled water contains four ingredients: tap water, magnesium sulfate, potassium chloride, and salt. The Dasani label claims these ingredients are added for taste, and while that may be true, these ingredients change a lot more than taste. Do you know what’s really in your bottled water? 

Dasani Ingredient #1: Tap Water. It’s no secret that Dasani, which is owned by Coca-Cola, bottles tap water. In general, I have no problem drinking tap water. Although tap water often tastes noticeably different from spring water, I acknowledge that drinking tap water is an environmentally conscious choice…. but bottling tap water?! That seems to defeat the purpose. If you’re going to drink tap water, drink it from the tap.

Dasani Ingredient #2: Magnesium Sulfate. AKA Epsom Salts or Bath Salts. FDA Pregnancy Category D Teratogen, Drying Agent, and Laxative. On its own, anhydrous magnesium sulfate is a drying agent. (Side note: Could this explain the strange dry mouth I experience after drinking Dasani water? It’s ironic that Coca-Cola has added a “drying agent” to a beverage that is intended to quench thirst. If trace amounts of magnesium sulfate residue remain on your tongue after you drink a bottle of water, making it difficult to quench your thirst, it seems reasonable to question whether this might encourage you to purchase another bottle of water or perhaps a soft drink, either of which would benefit Coca-Cola. Could this be a dangerous ploy from the marketing masterminds at Coca-Cola?) In addition, magnesium sulfate has many powerful purposes in medicine. Off label, it has been used to delay labor by inhibiting uterine contractions in pregnant women. However, this practice is declining because recent studies show that magnesium sulfate causes birth defects at high doses. After studies suggested that just 5-7 days of in utero exposure to high doses of magnesium sulfate caused birth defects, the FDA recommended that magnesium sulfate be classified as a Category D Teratogen. Coca-Cola would probably prefer that the many pregnant women drinking Dasani water don’t know that an ingredient in their water can, at high doses, affect unborn babies. So what exactly happens to the babies of mothers who are exposed to high doses of intravenous magnesium sulfate? After just 5-7 days, exposed babies experienced bone structure changes and weaker bones. For these reasons, magnesium sulfate is now listed as a known teratogen (Pregnancy Category D) with positive evidence of human fetal risk, according to the FDA. Yes, Dasani water lists a known teratogen as an ingredient. As with any chemical, the dose makes the poison, but I personally choose to avoid water with additives. You can learn more about the FDA’s position here. One more thing: Magnesium sulfate is known to have a “bitter taste.” So why is Coca-Cola adding it to their already foul-tasting water?

Dasani Ingredient #3: Potassium Chloride. FDA Pregnancy Category C. Potassium chloride is commonly used as a fertilizer, but it’s also used in lethal injections to stop the heart and, in some cases, in late trimester abortions to stop the heart of the fetus. Interestingly, potassium chloride is known to have a “weak, bitter, unsalty flavor” with a “chemical or metallic aftertaste” which again calls into question how this ingredient could possibly improve the “taste” of poor-tasting Dasani water. If you would like to learn more about the role of potassium chloride in lethal injections, you might be interested Stephen Fox’s article, “Can Ingredients In Dasani Bottled Water Kill You?” over at The Water Filter Lady’s BlogIn addition to possible birth defects, the list of side effects from potassium chloride is endless: bowel lesions, gastrointestinal disruptions, cardiac arrhythmias, muscle weakness, nausea, abdominal pain, diarrhea, dyspepsia or heartburn, GI tract bleeding, hypersensitivity, nervous system damage, and more. While potassium and magnesium are found in natural food sources – and are, in their natural forms, vital to the body – anytime you separate a chemical compound from their natural food sources, they may behave differently than they would in their natural forms. That’s why it’s very difficult to overdose on bananas, but much easier to overdose on potassium chloride. That’s also why so few people are able to successfully use processed foods to lose weight and stay healthy. How much potassium chloride is added to Dasani water? Do you trust Coca-Cola and Dasani to make that decision for you?

Dasani Ingredient #4: Salt. As I’ve written before, I believe that table salt gets a poor reputation simply because sodium is added to almost all processed foods. While table salt itself is rarely dangerous, adding unspecified amounts of sodium during “food processing” can absolutely create unnecessary health issues for many people. While one bottle of Dasani water may not have much salt, if you drink six or seven bottles of Dasani water in one day, suddenly the amount could be much higher. That said, the real concerns are magnesium sulfate and potassium chloride.

Dasani is not the only manufacturer selling water with additives. Next time you buy bottled water, take a look at the ingredients. There should only be one: water. 

via Wellness & Equality

from:    http://www.bodymindsoulspirit.com/dasani-lethal/

Dolores Cannon & The Shift

Dolores Cannon: We Are Living In The Most Important Time In The History Of The Universe

Dolores Cannon: We Are Living In The Most Important Time In The History Of The Universe

by Jeff Roberts,
CollectiveEvolution

Dolores Cannon’s career has spanned over 4 decades, during which time she has worked with thousands of clients in regressive hypnotherapy sessions. With over 17 published books on the subject, Dolores Cannon can easily be considered one of the world’s most sought after professionals in the field. Popular subject matter touched upon in her numerous books includes: past lives, extra-terrestrials, life on other planets, energy healing, famous historic figures such as Nostradamus and Jesus, abductions, and more. According to Dolores, each book has the tendency to “bend the reader’s mind like a pretzel.”

One of her books, titled The Three Waves of Volunteers and the New Earth, is an ensemble of regressive hypnotherapy client sessions which narrates a “behind the scenes” look at Earth’s current paradigm shift. During the sessions, Dolores hypnotizes her clients, bringing them into the “super-conscious” brainwave state, one of the deepest trances one can experience. Dolores elaborated on her technique in an interview with The Edge:

“I developed my own technique down through the years. It’s not like any other hypnosis technique out there. We are able to contact what I call the greatest force there is, and it’s a source of all knowledge. I found the way to have it come through every single person that I work with, and I’ve worked with thousands of people.”

The results of her technique are astounding to say the least. Through the years Dolores began to notice a correlation among her client sessions, one that bridges the journey of the souls incarnating on the planet at this time.

“When you see thousands and thousands of clients, as I do as a therapist and a counselor, you begin to see a common thread going through many of the cases. Earlier on, it used to be that everybody would go back to a past life and I’d find some of the answers there, and then I’d explore the source of all knowledge to answer all of their questions and do the healing. Just in the last five years or so, I began to see clients who weren’t all going into a past life on Earth. I began to find they had never been on Earth before and that they had come here directly from God, from the Source, from other planets, other dimensions, where they were light beings. That’s the common thread that I have been finding, and that’s where I came up with the theory of the three waves of volunteers.”

Dolores’s theory proposes that a series of souls are traveling from other planets and dimensions to assist Earth at this time. Many of these souls, which are of a higher vibration than the resident Earth souls, are incarnating on the planet for the first time. She affirms that the souls that have spent many lifetimes reincarnating on Earth are stuck in a karmic cycle, repeating the same patterns of mistakes and lessons, which is ultimately leading to the destruction of the planet. Thus, there has been a calling for purer souls to come to Earth to cleanse and raise the planet’s vibration.

But now, inhabiting bodies, these people have no memory of why they came. “They come in and an amnesia descends on the person, losing the memory of why they are here. But this group has an energy that they have to project. It is a loving energy that will change the mindset here on Earth. It will change history, just them being here.”

Throughout her clients’ journeys, Dolores discovered that Earth is one of the densest planets in the entire universe. A soul that incarnates here is considered brave because life on Earth is a very challenging experience to come into, especially for souls coming from higher realms and planets of a higher vibration. Nevertheless, all of her clients have the same answer when asked about their reason for coming to Earth, they simply “heard the call.”

The Earth is going through a major transformation, one that Dolores’s clients state has never happened before. For the first time, an entire planet is shifting its vibration into a new dimensional frequency. Many souls or groups of souls have experienced a shift like this in the past (i.e. the Mayans), but never has an entire planet shifted at once. Therefore, Dolores explains, the entire Universe has front row seats to one of the grandest shows ever seen. However, help is needed, because man has polluted the planet with a vibration so dense that it threatens the survival of the planet as a whole. Dolores reveals that if the planet blows itself up, it will reverberate throughout the universe affecting and disturbing all beings. Therefore, the call for help was made, and the souls quickly jumped on the wagon to assist.

In The Three Waves of Volunteers and the New Earth, Dolores elaborates on the three different classes of souls incarnating on Earth:

  1. The First Wave: Now in their late 40s to early 60s, these volunteers are disturbed by the violence, anger, and hate that they experience on Earth. They have had the hardest time adjusting to life as humans, and many of them try to commit suicide.
  2. The Second Wave: Now in their late 20s and 30s, these volunteers are more comfortable in bodies and are said to be beacons or channels of energy who can affect others just by being near them. Their mission of simply sharing their energy with others means they don’t have to do anything but just be.
  3. The Third Wave: The new children, many of whom are now teenagers, have all the knowledge needed to exist on the planet after the dimensional shift and transformation takes place. Their DNA is more advanced, and the greatest challenge they face is being misunderstood by humans as having a condition (ADHD) that needs to be medicated.

Interestingly, through her many client sessions Dolores has also written extensively on the lost civilization of Atlantis. She discovered that, like Atlantis, there have been numerous civilizations that have been destroyed in the past.

“Each time when people got to the point when they were using energy in the wrong way and couldn’t control it, they had to be stopped. And every time, everything would be reset on this planet. The civilization would go back to the primitive stages and start all over again. That’s why they don’t want to have it happen this time. They don’t want to start over with the planet and begin life for humanity one more time.

During a hypnotherapy session, a woman went back to Atlantis and was telling me the prime reason for Atlantis being destroyed. I was told that there were scientists at the time of Atlantis. There were others who were fooling around with what they called Dark Matter. I was told that this is the same thing scientists are doing now when they are fooling around with what we call Anti-Matter. They said we have to know this, because the scientists are doing the same thing now.

The Large Hadron Collider experiment in Switzerland is the same thing. They are messing around with Anti-Matter. The scientists who are now fooling around with the Collider experiment don’t have any idea what they are really doing, and it’s very dangerous.

If those experiments had continued at that time in Atlantis, it would have broken down the grid of the planet, causing an implosion of the Earth, and it would have reverberated to the point where it would have broken the grids down of the entire Universe. But they stopped it before it got to that point, but destruction took place.”

When asked about people’s criticism of her work, Dolores says she finds humor in people’s remarks stating she is a “great science fiction writer.”

“There’s no way on Earth I could make this stuff up. I have [17] books out there now, and all of it has come through the cases I have worked on with the average person just walking in off the street. I did not know these people until they came through the door of my office, from every walk of life you can imagine: CEOs of companies, professors of colleges, priests, shamans, and many ordinary people. I have not found anyone who has not had a past life. When I began writing The Convoluted Universe series, I wondered if anybody out there would be able to understand it, because I said that book is for people who want their minds bent like pretzels. People when they read it say, ‘I know this and I don’t know how I know it, but I know it and I know it’s true.’”

In the final segment of her interview with The Edge, Dolores was asked if there were any final thoughts she wanted to leave people with regarding the shift in consciousness.

“We are moving into a new frequency, a new dimension where it is going to be the New Earth, and it’s going to be extremely beautiful. They have described it in the books – the beautiful colors, that everything is total love.

We’re moving away from the negativity of the Old Earth, and it’s going to be a complete turnaround, beyond belief, and we’re all going there now. The New Earth is where it’s at. The Bible in the Book of Revelations talks about the New Heaven and the New Earth. That’s the same thing we’re having now. It’s just that St. John, when he had the vision on the Isle of Pathos, didn’t realize it was going to take another couple of thousand years before it was going to happen.

The most important thing is that we are living in the most important time in the history of the Universe, and it’s very important to be here now. There are thousands of souls who want to be here to experience this – even if they can just be here for a few hours. They say even if they’re born and die right away, they can say, ‘I was there when this occurred.’ This is how important this is to the entire Universe. So, you’re living in a very wonderful time that will never be repeated again.”

For a fascinating read, check out Dolores’s book The Three Waves of Volunteers and the New Earth as well as her The Convoluted Universe series.

from:    http://in5d.com/cannon-most-important-time/

Re-Thinking Education

After A Decade Of Education, Why Are Our Kids So Uneducated?

Why After A Decade Of Education Are Our Kids So Uneducated

13th August 2015

By Phillip J. Watt

Guest Writer for Wake Up World

What skills, qualities and information do we need to live an honourable, healthy and happy life? And of those skills and qualities, which are provided and nurtured through the school system? The answer is almost none of them.

It’s clear that we need to redesign our education model.

It is up to the parents, mentors, peers and other societal influences to fill these gaps, but we all know this doesn’t regularly occur. If the guides and teachers in a child’s life don’t have the knowledge and skills to properly inform and take care of themselves, then how can they be expected to share it with others? They literally can’t. To break this cycle, we need an effective safety net to provide the skills and information that our children need to develop into awakened, functional and well-rounded adults, not just well-behaved employees of “The System”.

The education system in western society is not geared towards providing what’s best for each child. Primarily it is designed to produce citizens who contribute to, and consume from, the interdependent global economy. It’s like a factory assembly line; it helps us find which mundane 9-5 job we are best “suited” to, as we grow into stressed out and discontented adults.

It is in this sense that we are indoctrinated through our schooling to uncritically accept the socio-economic system that we are born into, regardless if it means ill-health and discontentment for the individual, and even our society as a whole. The model is simply attempting to shape new generations of children into conforming to the old ways, without recognizing the uniqueness of each child — or that we are undertaking a huge paradigm shift into a new era of human consciousness.

However, it’s not just the systemic box that we’re squashing out children into; our kids are being lied to in many ways. There is also little focus on real education, such as equipping them with the creative, personal, emotional, social and other life skills to properly survive and thrive in today’s challenging society. For example, emotional and social skills are a “different way of being smart” and are extremely important for kids to learn at a young age, so why aren’t they a primary focus? It just doesn’t make sense. Instead, our kids are being medicated with antipsychotics at alarming rates, mostly because their behaviours don’t fit the mould we’re forcing them into. Adding to this problem, up to 40 percent of U.S. schools are now cutting back on recess — the time when children get to go outside and be children!

It all seems too crazy to be true, yet there are some regions and countries doing something about this mess. For example, meditation has been introduced into some schools, having a remarkable impact on the learning and social development of students. In addition, countries like Finland have taken an entirely different approach to educating their kids, proving that less is more.

Ultimately, there are positive changes happening and even though they might not yet be perfected, they’re still not being taken seriously by political and community change agents. Given that our society is evolving on so many levels, we need an education system to reflect those changes; particularly as technological automation is also expected to eliminate many manual jobs from the workforce in the near future.

The Way Forward? A New Six Dimension Model of Education

An interview with Will Stanton

Will is a young Australian writer, researcher, activist and teacher who has worked in a number of primary schools, including a government school in Kathmandu, Nepal. His book, Education Revolution, exposes the challenges and shortfalls of the current system from an insider perspective, and proposes an entirely new model of education; one that frees children from indoctrination and nurtures their innate potential as unique, loving and creative human beings.

In the following interview, Will explores the Six Dimension model he created for a new educational paradigm of our future. He believes teachers are the current system’s best asset, but are underpaid and overworked and are generally faced with a restrictive system that inhibits the highest potential being realised by each child, and each teacher. He also discusses the decreasing investment in education by our governments, as well as ways this funding barrier can be transcended — by moving to new ways of organising our society, economically, socially and politically.

The Verdict

Education is much, much more than conventional subjects and the occasional personal education class. Clearly there are valuable skills and information to be taken from the current system we educate our children in, so a proportion of it should be incorporated into the way we move forward. Yet we have to accept the reality; both culturally and politically, our education model is not only failing our kids’ health and wellbeing, it’s also perpetuating a system of social order that is lethal for our collective and planetary future. We cannot continue to train children in the “old ways”, which clearly are not working for our society or our environment.

Many parents are dissatisfied with the current system, which has translated into an increase in home schooling, and even unschooling practices. This is one way in which an individual family can break the grip of an out-of-date and unsophisticated education system and equip their kids with the kind of education they truly need.

Our children are our future; they need to be educated on the toxic realities of our society, to learn not to repeat or conform to the status quo, and to engage in creating the kind of conscious society they deserve. In addition, the philosophical and societal shifts that we are awakening to need to be deeply embedded into the educational structure, so that we can collectively begin to transcend the dysfunction of our world and create a bright future for both our global society and our natural environment.

Please note: This article is part of the ‘Redesigning Society’ interview series, which you can view in full on The Conscious Society YouTube Channel. This series presents a range of expert perspectives on the current state of societal affairs, as well as the collective changes we desperately need both philosophically and practically. Details of upcoming and past guests and topics can be viewed here.

from:    http://wakeup-world.com/2015/08/13/after-a-decade-of-education-why-are-our-kids-so-uneducated/

Transhumanist Agenda – Crashing

The Crashing Matrix and Last Ditch Trans-Everything Agenda

by Zen Gardner

The outdated matrix programming by the engineers of deceit can’t keep up. The vibrational changes are exceeding their capabilities.  The imitators of creation can’t maintain a current operating system any longer in the face of this massive Universal shift we’re undergoing.

And it’s driving them nuts.

Just look at the desperation we’re witnessing. Crude military and police state maneuvers are only one aspect, of course working in concert with dastardly economic manipulations and an outlandish propaganda barrage. The biggest clue is seeing the previously incremental and now hyperbolic use of technocratic programs from mass surveillance and data gathering to the advent of cyber warfare and artificial intelligence, while crazed maniacs at CERN try to crack into other dimensions.

The magnitude and desperation of their insane agenda has become completely transparent to just about anyone.

This last techno-based stage is a draconian move to try to delete our innate humanity before our awakening reaches critical mass. They’ve openly admitted this. Hence their attempt to transmute everything from genes and humans to automated monsters and geoengineering. Agreed, when it comes to realizing what’s happening there are the entranced apathetics who swallow anything, but we’re witnessing what’s bound to lead to a total meltdown of their dark designs before our very eyes.

If you can’t see it, look again.

The Proof is in the Dot Connected Pudding

First of all you’re in the wrong mindset if you’re looking only for data or left brained evidence that they are in their death throes, although it’s out there for those who can see. When we come to understand the vibrational workings of our holographic reality everything takes on new dimensions and opens us up to understanding these more esoteric notions.

Those with awakened hearts can feel this. I say hearts because much of what we need to grasp or at least track is intuitive and somewhat metaphysical. Taking all of the information and dot connecting and personal spiritual experience together paints very clear pictures, we just need to trust what we’re seeing and learning. When we explore these realities we’re sensing, we start to notice how they’re manifesting.

Forbidding free speech, shooting civilians with no cause, obviously propagandized news, wars with no possible end, deliberate poisoning, starvation and dumbing down of populations are all completely transparent. Add these next levels of technotronic and genetic morphings and the picture is as plain as day.

They’re as obvious as the desperate, flailing, and dying aberrant parasitical species that they are.

It’s kind of a conscious or spiritual symbiosis we’re experiencing as our awakening dissolves their machinations. They all work together. But ignoring the spiritual and metaphysical as “evidence” in conjunction with such obvious manifestations is why this world has devolved into its current state. Previous enlightened civilizations and earth connected tribes took this type of understanding to heart. Our current imposed paradigm does nothing of the sort.

Of course, because it only exposes their perfidy.

Spirit-Bear-by-Simon-Haiduk

They Can’t Control the Shift

Their programs can’t keep up with the changes the cosmos is bringing to our planet and race. The perfect metaphor. While they’ve literally gotten away with murder for millennia and are working furiously to enforce their “programs” at so many levels, the time’s up.  We have news for you boys, you’ve been superceded, or should I say “super seeded”. The new upgraded paradigm is taking over one awakened light infused body at a time. It’s just a matter of time before your whole wicked system crashes.

The shift is moving through their lower level grip and on into massive human empowerment and transcension beyond the net they’ve laid for humanity.

It’s got to be frustrating the hell out of these creeps. Imagine, the very thing you’re trying to encase in every way possible keeps morphing before your eyes and slipping through the grate. They can throw up matrix program after program but their perceived petri dish subjects just keep finding ways to survive and grow beyond their control or even imagination. What irony the Universe has.

But again, this reality is in the eye of the beholder. Perhaps it’s those who grasp this that transcend. Something to think about.

end-of-time2

Hence the Transhumanist Agenda – Things They Think They Can Control

Humanity is getting out of hand, in their eyes. All the while we’re being empowered not only by our own awakening and resultant commitment to truth, but also by a fundamental vibrational shift we’re undergoing. No savior, no galactic battlestars. It’s us, and an organic consciousness evolution at the deepest level with a living, expanding and all enveloping Universe.

We’re awakening with Creation Itself.

Anyone who’s woken up to almost any degree understands everything is interconnected. Even “modern” physics is arriving at this reality, all while mainstream thinking ignores the profound ramifications of such a liberating concept. That we’re all interconnected not just as a race, but with the earth and the cosmos in such a fundamental way is a game changer. While this has been known for eons and is now finally being identified, our current control model cannot even begin to acknowledge this fact. To these oligarchs and self-appointed maniacal masterminds, no matter what powers they’re summoning, that truth is something apparently well beyond their debased comprehension.

It’s out of their league.

Sure, they have their satanic rituals and tap into other dimensional powers and entities, but it’s child’s play compared to the True picture of our all Powerful Creative Universe. That they live in rebellion against this Force is a known reality for millennia, and even alluded to by spiritual traditions and native shamanic teachings alike for ages. Bringing this understanding “down to earth” is another story.

This is why genetic engineering and the transhumanism agenda is so important to them. This attempt to fundamentally change human nature and the merging of man with machine has been in the works for a long time. Clipping the link with our humanity by short circuiting the human creation is an obvious next step for these would-be controllers. Agreed, they’ve made it a fad and carefully groomed acceptance of such a trend, but it’s going to fritz and die in the junkyard of temporal existence. It can’t stand, never mind last, in such a creative force field.

Time will bear this out, as has happened to previous off-course civilizations.

field-of-cormallen

The Time the Warrior Arrives

It’s up to us. We have everything going for us but our will and actions need to be aligned with this transition. We can ignore it or respond. The sanctity of our free will cannot be violated. Either we fully awaken and get paddling and ride the wave or it crashes on us and perhaps dissipates on the shores of time for lack of recognition or response. And the whole cycle may need to be repeated. Not a nice destiny.

I don’t know.

I know I’m not coming back. I’m pretty sure I’m done with this insanity while doing my damnedest to change things this time around. If enough of us did it won’t get repeated, but time will tell. Not many seem to be willing to respond, even though their lives and their children and grandchildren’s lives are at stake as well as the future of humanity. Talk about self imposed defeat and debilitation.

But people are waking up.

Either way, the matrix will collapse over time. We have an opportunity to make it this round. Let’s take it. The true civilization of love, peace, harmony and abundance awaits manifesting.

Is it time?

I think so. It is for me.

How about you?

Love, Zen

from:    http://www.zengardner.com/crashing-matrix-last-ditch-trans-everything-agenda/

Pacific Dead Zones, EL Nino & Climate Change

Geoengineering Is Fueling Superheated Pacific Dead Zones

by Dane Wigington Aug 11, 2015

 

The Eastern Pacific ocean is superheating, as this process continues, so will marine ecosystem implosion. The climate engineers have aggressively interfered with all of the planet’s processes and natural cycles. This includes the El Niño events which the weather makers have actively tried to suppress. Why? It was likely done in order to temporarily hide the escalating planetary meltdown by attempting to bottle up much of the rapidly building heat in the oceans. Even worse, ocean fertilization (another calamitous form of climate engineering) is contributing to the unfolding ecosystem collapse in our seas. All of these processes are fueling stagnant stratified superheated dead zones with exploding blooms of highly toxic algae. The article below is the latest update from the front lines. Though the climate engineering subject is taboo for all mainstream sources of information, the data cited is still accurate and alarming.
Dane Wigington
geoengineeringwatch.org

Record Algae Bloom Laced With Toxins Is Flourishing In “The Blob” — And Spreading In The North Pacific

Source: Discover, article by Tom Yulsman

Vancouver_algae

 

An animation of satellite images showing algae blooming in the waters around Vancouver Island on July 18, 2015. See below for a detailed explanation. (Images: NASA Worldview. Animation: Tom Yulsman)

It has been called “The Blob,” a gigantic patch of abnormally warm water sitting in the Northeast Pacific Ocean for months. And now, The Blob may have helped midwife a record-breaking bloom of algae stretching from Southern California all the way north to Alaska.

More about that warm water in a minute. But first, that giant algae bloom: It consists of tiny marine plants known as phytoplankton, and it is “laced with some toxic species that have had far-reaching consequences for sea life and regional and local economies,” according to the National Oceanic and Atmospheric Administration.

Toxins from the algae are suspected to have contributed to the deaths of at least nine Fin whales near Kodiak Island, Alaska, in June, although a definitive cause has not yet been determined, NOAA says.  There have also been reports of dead and dying whales, gulls, and forage fish in Alaska’s Aleutian Islands, possibly connected to the algae.

And over the past few months, according to NOAA:

. . . extremely high levels of an algal toxin called domoic acid, which is produced by a group of phytoplankton called Pseudo-nitzschia, have led to closures of recreational razor clam harvests in Oregon and Washington, as well as closing of large portions of the Washington state Dungeness crab fishery and some of the sardine and anchovy fisheries in California.

You can see evidence of part of the vast algae bloom in the animation above. It consists of satellite views of the waters surrounding Vancouver Island, and off the Olympic Peninsula in Washington State.

The colorful image consists of data from NASA’s Terra and Aqua satellites. The yellow, orange and red colors are indicative of relatively high levels of chlorophyll in the water. Like all plants, phytoplankton use chlorophyll for photosynthesis, the process by which they use sunlight for their energy needs.

The other image shows the same scene but in natural color. I have fiddled with the contrast a little to make the greenish and brownish swirls of algae stand out.

Screenshot_8_6_15_4_19_PM

Average chlorophyll concentrations in milligrams per cubic meter of water for July 2015. The darkest green areas have the highest surface chlorophyll concentrations and the largest amounts of phytoplankton—including both toxic and harmless species. Vancouver Island is circled. (NOAA Climate.gov map based on Suomi NPP satellite data provided by NOAA View.)

The map above charts average chlorophyll concentrations during July in the northeast Pacific, from Baja to Alaska. Have a look at Vancouver Island, which I’ve circled. Some of the deepest greens, and therefore highest concentrations of chlorophyll, are found there.

But California, Oregon and Washington aren’t far behind!

The Blob

The abnormally warm water suspected as a culprit in the algae bloom doesn’t quite look blobbish right now — more like two giant patches:

algae

Okay, in the map above of sea surface temperature anomalies for today (Aug. 6, 2015), the warm patch off the west coast of British Columbia, Washington and Oregon, does look blobby. The other one, off California and the Baja Peninsula, is more irregular. (There’s also quite a bit of toastiness in between the two.)

The warm water has shifted around a bit over the weeks, but it has been a persistent feature for a long time now. In fact, it began forming about two years ago. It also appears to have played a significant role in California’s record-setting drought.

You’ll also note that massive spear of warm water extending along the equator from South America across a good portion of the Pacific. That’s, El Niño — and it’s continuing to get stronger. It has, in fact, been called a “Godzilla El Niño…

So there you have it — exploding, toxic algae blooms, a Godzilla El Niño, and The Blob. If I weren’t such a weather weenie, I’d be bloody scared…

I might add that El Niño and the Blob together like this constitute something that I don’t believe has been seen before.  And so meteorologists and climatologists have been scratching their heads trying to figure out whether The Blob will interfere with a strong El Niño’s typical effects on weather. These include significantly boosted odds for copious winter precipitation in parts of California.

Will Godzilla eat the blob? What would that even mean? (And would Godzilla get sick from the toxic algae?!) We’ll have to wait another few months to learn the answers.

Source: Discover

+++

ZenGardner.com

from:    http://www.zengardner.com/geoengineering-fueling-superheated-pacific-dead-zones/

“Organic Ready” Corn

ould This New ‘Organic Ready’ Corn Help End GMO Cross Pollination and Monsanto?

It could be released as early as one year
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corn-bright-735-295
Christina Sarich
by Christina Sarich
Posted on August 11, 2015

In the world of Round Up Ready corn and other genetically modified crops, we’re in dire need of another ‘solution.’ Frank Kutka has been working on ‘Organic Ready’ corn for over 15 years as an all-around answer to biotech’s cancer causing crops.

Kutka is a plant breeder who has been attempting to grow corn that naturally resists GM crop contamination through cross-pollination, thus eliminating Monsanto’s prevalently grown GMO corn from infesting organic farmer’s crops.

Kutka has been searching for traits in the ancient grain teosinte which makes it very unlikely that GM pollen can enter corn silk, thus making cross-pollination nearly impossible. He explains:

“The trait has been known and used for decades. It was first used in popcorn in the 1950s and then in white corn varieties in the 1970s… It greatly reduces the risk of out-crossing.”

Kutka has been searching for this pollen-blocking trait since 2001, when he was a student at Cornell University. If he is successful, then it will make the job of organic farmers much easier, since many of them face contamination of crops that they work very hard to keep organic, paying exorbitant fees to obtain a USDA organic label.

Needless to say, Kutka, like all farmers growing organic crops, faces an enormous challenge. U.S. farmers currently plant millions of acres of GMO corn, among other GMO crops. Around 93% of the year’s corn crop was genetically modified.

While this makes Monsanto happy, it leaves those looking for non-contaminated, heirloom, organic, non-GMO corn a little miffed, to say the least. These millions of acres of corn can also easily contaminate other crops – including those which are not even corn, just because Mother Nature continues to work. GMO genes cross over into other plants, causing them to contain variant DNA like the mother plant. This is many argue that GMO crops must be banned, and that GMO labeling simply isn’t enough.

In 2014, a survey of organic farmers from 17 states, predominantly in the Midwest, shows 67% of farmers planned to delay planting corn so their crops would pollinate later than their neighbors’ GM corn, at an average cost of $16,000. Delaying the growing season is just one expense organic farmers have to contend with in competition with corporate seed monopolies.

Kutka hopes his ‘Organic Ready’ corn will be able to remedy cross-pollination of ‘Roundup Ready’ crops within the year.

On Magpies & Crows

Our Animal Friends

Our Animal Friends

 

The Stunning Intelligence of Crows and Magpies

Reprinted with permission by earthfireinstitute.org

 

Something made me look outside my office window… An intensity of energy?  An unusual movement caught my eye. Loki the fox was crouched in his enclosure looking very excited and very predatory. Above him a panicked bird was flying circles, panting, terrified of stopping for a moment. I rushed out. At any moment Loki could leap and vitality would become a pile of lifeless black and white feathers. The moment I opened the door to Loki’s enclosure a crack the magpie shot out, directly over my head, faster than I could believe. He had seen the possibility of freedom and made an instantaneous calculation that the fox was a greater danger than the human. End result: Well-entertained fox; safe and wiser bird.

Looking out the window over my computer, I almost always see one or more of the handsome black and white birds flitting, hopping, perching or observing. I see them every day. All over the property they are squawking, stealing, plotting, complaining, playing, inventing, and generally declaring their presence and vivid life-force. But because I see them every day, I fall prey to that common human quality of taking them for granted, barely noticing them. If I even give them that much recognition. As I walk to my writing cabin absorbed in human thoughts, I am ignoring their busy lives as they flit all around me going about their magpie business. How could this happen? It is a function of the human brain to adjust and accept and then not really see any more. When we are children everything is full of wonder, but there is no reason we can’t keep that alive. We just have to work at it a bit. Familiar, does not mean ordinary. And I forgot that.

I “knew” that the crows and magpies we see all around us are smart, but that’s as far as my awareness went. I had to go to halfway around the world to India to get a new appreciation for them—specifically to an international conference on animals held in New Delhi this past month. One of the presentations was on the intelligence of the corvid family, which includes crows and magpies. Dr. Auguste von Bayern, a researcher with impeccable credentials from top animal behavior institutes, flew in just for a day, driven by her discoveries to help change the perceptions of these maligned birds.

 

She presented evidence showing that their brain size in relation to body mass is equal to that of great apes and dolphins, and only slightly lower than humans. And that it is not just their brain size, but cognitive abilities as well, that are on par with those of the great apes. In fact they are considered by some researchers to be among the most intelligent of all animals.

How can that be? Aren’t mammals the most highly evolved, most intelligent creatures on the planet? We used to say “birdbrain” because we measured the brains of birds using ours as reference point. But our human-oriented perspective led us astray. The sharp intelligence of corvids arises despite the fact that their brains are built in a way that is fundamentally different from those of mammals. Corvids use a portion of their brain that has no direct counterpart to humans, parts that we discounted because they didn’t fit the location of intelligence in the human brain. Apparently acute intelligences have evolved more then once, in different ways.

Thinking Birds

 

Evidence of the intelligence of crows, magpies and other members of the corvid family are plentiful. Corvids have been recorded to recall their food’s hiding place up to nine months later. The Clark’s nutcracker, a type of North American crow, collects up to 30,000 pine seeds over three weeks in November, then carefully buries them for safekeeping over an area of 200 square miles. Over the next eight months, it succeeds in retrieving over 90 percent of them, even when they are covered in feet of snow. Brain power.

Urban-living crows have learned to use road traffic for cracking tough nuts. On a university campus in Japan, crows and humans line up patiently, waiting for the traffic to halt. When the lights change, the birds hop in front of the cars and place walnuts, which they picked from the adjoining trees, on the road. After the lights turn green again, the birds fly away and vehicles drive over the nuts, cracking them open. The birds wait patiently with human pedestrians for a red light before retrieving their prize. If the cars miss the nuts, the birds sometimes hop back and put them somewhere else on the road. Or they sit on electricity wires and drop them in front of vehicles. (From the BBC series “The Life of Birds”.) Crows have shown remarkable innovative tool-making abilities even beyond those of chimpanzees.

Members of the corvid family have been known to watch other birds, observe where the other birds hide their food, and steal it once the owner leaves. They also move their food around between hiding places to avoid thievery, but only if they have previously been thieves themselves. Cache robbing is common. Knowing the character of their compatriots (through their own mischievous efforts), a magpie often makes several false caches before making a real one. They use their own experience of having been a thief to predict the behavior of a pilferer, and can determine the safest course to protect their caches from being pilfered.

What the above examples show is that these birds are thinking. That is one of the things that’s so interesting. They demonstrate many of the intellectual abilities we associate with human thinking but without language  This suggests that many of our intellectual abilities which we assumed we need language for, we don’t. That opens a window into understanding our own thinking in a different way.

Social Birds

 

Corvids are also intensely social birds with a strong sense of community. They send out sentinels so the others can eat without worrying about predators. They provide mutual aid. A group of crows in England took turns lifting garbage bin lids while their companions collected food, showing a capacity for teamwork. The bond between the male and female is extremely strong and often lifelong. They build nests together, and the male will feed the female as she sits patiently on her precious eggs. Both parents look after the chicks. Young corvids play elaborate social games similar to “king of the mountain” and “follow the leader;” they manipulate, pass, and balance sticks, and show what certainly looks like joy as they slide down smooth surfaces, climb or fly back up, and do it again. And again. They have a sense of self, recognizing themselves in a mirror. They have been reported to recognize each other as individuals; call one another by “name.” The black-billed magpie, the ones outside my window, have been seen to hold a “funeral.” When one magpie discovers a dead one, it begins calling loudly to attract other magpies. The gathering of loudly calling magpies (up to 40 birds have been observed) may last for 10 to 15 minutes before the birds fly off silently.

I see these raucous, chattering, vibrant, brassy birds very differently now, these direct descendants of dinosaurs. As a result my world is richer and more colorful. Not only are they definitely extroverted, opinionated beings, but once you tune in you sense an awareness, an alertness, an intelligence. It reminds me that we are surrounded by the many intelligences of other beings. That gives a wonderful sense of companionship.

You would think, living with bears and wolves and many other animals, that the appreciation I developed would carry over to all species. But in my busyness running an organization, which involves human-centered and human-created necessities such as fundraising, insurance, and staffing, I got lost in my own head. I just pretty much ignored magpies and the great vitality they add to the land. It is a constant learning to be ever more open to what is around us and not get lost in our own busyness. It so impoverishes us. I wonder how we can help each other enter into, or stay, in the mode of broader awareness. I will work on that but would welcome your thoughts. Maybe I will try to concentrate for one week on each life form around me – birds, mammals, trees, plants. That promises a lifetime of learning, increasing awareness and companionship.

PS – About that magpie who almost got caught… how come, if they are so smart? They are birds of great appetites as well as great intelligence, and I suspect greed got the better of him.  Apparently it is possible to be greedy as well as intelligent…

from:    http://spiritofmaat.com/magazine/august-2015-rediscovering-passion-and-desire/our-animal-friends/

Afghanistan Earthquake

Very strong deep earthquake shakes Afghanistan and the surrounding countries

Last update: August 10, 2015 at 4:17 pm by By

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Update 15:46 UTC : We have seen Urdu reports mentioning cracks in houses in Pakistan.

Update 15:44 UTC :  Due to the depth of 200 km the earthquake was felt in a radius of several thousand kilometers.

Screen Shot 2015-08-10 at 17.42.18 Screen Shot 2015-08-10 at 17.42.35

34km (21mi) WSW of Ashkasham, Afghanistan
43km (27mi) WSW of Ishkashim, Tajikistan
50km (31mi) SE of Jarm, Afghanistan
86km (53mi) SE of Fayzabad, Afghanistan
287km (178mi) NE of Kabul, Afghanistan

Most important Earthquake Data:

Magnitude : 5.9

Local Time (conversion only below land) : 2015-08-10 14:35:25

from:    http://earthquake-report.com/2015/08/10/strong-earthquake-afghanistan-tajikistan-border-region-on-august-10-2015/

Huge SUnspot

THE SUNSPOT THAT WON’T EXPLODE: Measuring more than 150,000 km wide, sunspot AR2396 is one of the biggest sunspots of the current solar cycle. For the past week it has crossed the solar disk apparently poised to explode. Yet it has not. “It is a sleeping giant,” says Sergio Castillo, who photographed the behemoth from his backyard observatory in Corona, CA:

“AR2396 is huge, but dormant,” says Castillo. “There are very few flares erupting out of it.”

Castillo took the picture using a “Calcium K” filter tuned to the light of ionized calcium atoms in the sun’s lower atmosphere. Calcium K filters highlight the bright magnetic froth that sometimes forms around a sunspot’s dark core. AR2396 is very frothy, indeed.

Magnetic froth, however, does not herald an explosion. It merely means that the sunspot is photogenic.

from:    spaceweather.com