Category Archives: Body, Mind & Spirit

Tips on Food Storage

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Food Storage: 20 Crops That Keep and How to Store Them

25th September 2012

By Barbara Pleasant – motherearthnews.com

Here in southwest Virginia, my partner and I take pride in growing and storing most of our fruits and vegetables. Knowing where our food comes from gives us confidence in its goodness, plus we save about $5,000 a year through our gardening and food storage efforts.

There is another benefit, which is the utter convenience of having a self-provisioned home. In early winter when our stores are full, I feel like I’m living in a well-stocked organic grocery store.

We bring many years of experience to this quest, and we’re still learning. Measured by weight, stored garden crops make up more than half of our overall harvest, with every onion and potato just about as fresh as it was the day it came from the garden. Our mix of storage vegetables and fruits varies from year to year and we’ve learned that putting by storage crops is something anyone can do — even if your produce comes from the farmers market. By making use of cold storage spots in your basement or garage, and perhaps adding a seasonal second refrigerator, you can use our charts to easily store 20 storage crops for winter eating using simple, time-tested methods.

Sleeping Quarters for Storage Crops

Success with storage crops hinges on finding methods that convince the crops that they are enjoying a natural period of dormancy in unusually comfortable conditions. This typically involves slowing physiology by controlling respiration (usually by lowering temperature) and/or providing moisture so crisp root vegetables sense they are still in the ground. Some staple storage crops, such as garlic, onions and shallots, need dry conditions to support prolonged dormancy.

Most storage crops need to be cured to enhance their storage potential. During the curing process, potatoes and sweet potatoes heal over small wounds to the skin, garlic and onions form a dry seal over the openings at their necks, and dry beans and grain corn let go of excess moisture that could otherwise cause them to rot. Harvesting, curing and storage requirements vary with each crop — see the charts in How to Harvest, Cure and Store 20 Storage Crops for full details. In my experience, harvesting and curing vegetables properly leads to much more flexibility when it comes to long-term storage conditions.

Storing Potatoes

Seeking out good food storage spots in your home or on your property can lead to interesting discoveries. Take storing potatoes, for example. When we asked the MOTHER EARTH NEWS Facebook community to share favorite ways for storing potatoes in winter, we received dozens of great ideas, including these:

Place cured potatoes in a burlap bag, tuck the bag into a plastic storage bin left open a wee bit, and keep in an unheated basement.

Line plastic laundry baskets with newspapers, with potatoes arranged in layers between more newspapers. Place the packed, covered baskets in an unheated garage.

In the basement, make short towers of potatoes by stacking them between layers of open egg cartons. Cover the towers with cloth to protect the potatoes from light.

Place sorted potatoes in cloth grocery bags that have been lined with black plastic bags, and store in a cold space under the stairs. A similar method: Sort different potatoes into paper bags, then place the bags in milk crates to prevent bruising.

Use an old dresser in a cool room or basement for storing potatoes in winter. Leave the drawers partially open for ventilation.

In a shady spot outdoors, place a tarp over the ground and cover it with an inch of loose straw. Pile on potatoes and cover with more straw, a second tarp, and a 10-inch blanket of leaves or straw.

Bury a garbage can horizontally so that its bottom half is at least 12 inches deep in the soil. Place potatoes in the can with shredded paper or clean straw. Secure the lid with a bungee cord, and cover with an old blanket if needed to shade out sun.

Here in Virginia, we have vole issues that require us to harvest our early spuds promptly, so my buried garbage can gets plenty of use for storing potatoes. Buried coolers or even buried freezer bodies (with machinery removed) can work in the same way.

Storing Crisp Root Vegetables

Theoretically, root vegetables that grow well below ground can be mulched over in fall and dug as needed in winter. This often works well with parsnips, but most gardeners would risk losing much of an overwintered carrot or beet crop to wireworms, voles or other critters. Repeated freezing and thawing of the surface soil damages shallow-rooted turnips and beets. It’s always safer (and more convenient) to harvest root crops, clean them up and secure them in cold storage. In Zones 7 and warmer, you’ll probably need a second refrigerator, as you won’t have naturally cooled spaces that stay below 40 degrees Fahrenheit in winter. In colder winter climates, you have several options:

Bins, buckets or trugs packed with damp sand or sawdust and stashed in cold spots around your homestead, such as under your basement stairs or in an unheated garage or storage shed. This method works amazingly well if you can find a place with temperatures in the 32- to 40-degree range. Every few weeks, dump out containers and repack them, eating any roots that are showing signs of softening.

The previously described method of storing potatoes in a buried garbage container works well for root vegetables, but you’ll need a second one (or a buried cooler) for roots that need moist conditions. Pack these in damp sand or sawdust to maintain high humidity.

Working outside the fridge, the biggest challenge in storing crisp roots is maintaining high humidity without promoting molds and soft rots. That’s where packing materials, including damp sawdust or damp sand, come in handy. Sawdust is clean and lightweight, and the residue can be shaken out into the garden. Sand weighs more but is reusable — simply dry it in the sun and return it to a bucket or bin until you need it in the fall.

A seasonal second refrigerator is worth considering if you have a lot of carrots or beets to store, live in a climate too warm for underground storage, or want to store root vegetables to sell or trade later.

When preparing to store carrots, beets and other root vegetables in plastic bags in the refrigerator, sprinkle in a few drops of water as you pack each bag. Ideally, a few drops of condensation should form inside the bags after they have been well-chilled in the fridge.

Storing Squash

Now for something really easy: storing winter squash. The hard rinds of winter squash protect them from drying out, so all they need is a cool spot where you can check them from time to time. Look for signs of mold, and promptly consume squash that have developed minor blemishes, such as discoloration or soft spots.

Some types of winter squash store longer than others, so it’s important to eat them in proper order.

Squash and pumpkins classified as Cucurbita pepo tend to keep for only two to three months. These include acorn squash, delicata or sweet potato squash, spaghetti squash and most small pumpkins. Eat these first.

Buttercup and kabocha squash (C. maxima) will keep for four months under good conditions, but after two months the fruits should be watched closely for signs of softening or mold. Many squash pie devotees bake up all questionable buttercups in early winter and stash the mashed squash in the freezer. This is a wise move, because it’s far easier to make a pie or batch of muffins if you have frozen squash purée waiting in your freezer than it is to face down a squash the size of your head.

The smooth, hard rinds of butternut squash (C. moschata) help give them the longest storage life (often six months or more), so butternuts should be eaten last. We grow more butternuts than any other winter squash because they are such a cinch to store.

A Second Fridge for Storing Fruit

As owners of six mature fruit trees, we couldn’t manage our harvest without a second refrigerator for storing apples and pears. Our Asian and D’Anjou pears will last to December, with apples going a bit longer — but only if they are refrigerated in containers that retain moisture. So we plug in an old, semi-retired refrigerator in August, then clean it out and turn it off in January. We don’t mix fruits and veggies in the same fridge, because fruits give off so much ethylene gas that they can cause vegetable crops to deteriorate in wacky ways.

The Environmental Protection Agency (EPA) doesn’t exactly approve of second refrigerators, in part because most Americans already maintain more refrigerator space than they need. A more serious issue is the age of many second refrigerators and freezers. Newer models are often three times more efficient than older ones. According to the EPA’s Energy Star statistics, a refrigerator from the 1970s can cost an extra $200 a year to operate, while a 1980s vintage refrigerator may cost $70 more to run compared with a new model.

We will eventually upgrade our elderly, part-time fruit fridge to an efficient Energy Star model, but meanwhile, it earns its keep. Storing apples in a refrigerator often greatly improves their flavor, which is definitely the case with our midseason ‘Enterprise’ apples — three weeks in the fridge changes their flavor from good to spectacular. Sometimes how you store a crop is just as important as how you grow it.

I don’t mean to make self-provisioning sound too easy. Only top-quality produce should be stored, and every season some crop I planned to store either fails or doesn’t make the grade. These losses are soon forgotten as August and September whiz by in a blur, with one food storage project after another. Then October comes and we’re amazed at what we have: a basement brimming with homegrown winter squash, onions and garlic; a well-stocked pantry with organic dried beans, peppers and canned goods; and the fridge and freezer full, save for enough space for two turkeys grown by local farmers. If this is not the good life, I don’t know what is.

20 Vegetables and Fruits That Store for Two Months or More

  • Apple
  • Dry beans
  • Beet
  • Cabbage
  • Carrot
  • Celeriac
  • Celery
  • Grain corn
  • Garlic
  • Leek
  • Onion
  • Parsnip
  • Pear
  • Potato
  • Pumpkin
  • Rutabaga
  • Shallot
  • Sweet potato
  • Turnip
  • Winter squash

Find out the full details on how to harvest, cure and store these crops using the charts in How to Harvest, Cure and Store 20 Storage Crops.

Article Source

www.motherearthnews.com

About the Author

Garden writer Barbara Pleasant provides detailed instructions for food storage, including curing and storing onions, potatoes, leeks, cabbage, apples, squash and other produce that will last all winter.

from:    http://wakeup-world.com/2012/09/25/food-storage-20-crops-that-keep-and-how-to-store-them/

The Economics of Cancer

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The Biggest Moneymaker of all Time: Cancer, and Why the Profiteers Don’t Want a Cure

17th September 2012

By Dr. Dennis Antoine

Guest Writer for Wake Up World

People wail, cry, and question why him /her, how could this happen to a child? Immeasurable grief.

Yet the answers are quite clear: humans are unknowingly exposed to far too many chemicals on their food, in their water, their clothes – even when buying a new car. That new car smell? Major cancer causing chemicals that have been used to treat the new leather and the rugs in that new car. And people get in and snort it like they smelled a bouquet of flowers.

Food sprayed with chemicals to make them last? Preservatives. At one time, you could not patent food. Yet we now have a patented soybean. Just so Monsanto can profit. This fooling around and injecting chemicals in food has got to stop!

This is why you must demand that food be labeled GMO! Go California!

Even new clothing has been treated with chemicals that can seep into the body and wreak havoc especially in young children. Not to mention the pesticides that are used on your food. What is very interesting is how many people from Monsanto wind up working for the FDA. The FDA is supposed to protect US citizens from poisons, right? Do enough of your own research and the more you learn the more outraged you will become. This is what is meant by the wolf guarding the henhouse. They eat healthy, sure. And you can bet the ranch they don’t eat the food they sell.

Dr Max Gerson, who in 1938 made a startling discovery that his safe natural treatment for cancer patients held enormous promise. He was getting people well by using something that could not be patented – vegetables. At this time in history, a bill was appropriated for 100 million dollars to anyone who could show promise and results in treating cancer. Dr Gerson in 1946 presented 5 terminal cases and 5 additional patients’ records showing his effective treatment and cure of all of these cases. Well, guess what? The Pepper-Neely bill was defeated by four senators who were medical doctors.

Also of note, radio announcer Raymond Gram Swing who was in the room, was as astonished as any of the others and made a broadcast that night detailing these events and Gerson’s effective treatment. Two 2 weeks later, Swing was fired from his job.

The following video is life changing. The angel Charlotte Gerson is still alive and living in San Diego.

Gerson died in 1959, eulogized by long-time friend, Albert Schweitzer M.D.:

I see in him one of the most eminent geniuses in the history of medicine. Many of his basic ideas have been adopted without having his name connected with them. Yet, he has achieved more than seemed possible under adverse conditions. He leaves a legacy which commands attention and which will assure him his due place. Those whom he has cured will now attest to the truth of his ideas.

Dozens of treatments have come and gone and have just as quickly been termed “not effective”. When an individual encounters a pathogen (virus, bacteria, fungus) their immunomodulators in their brain kick in to use and many different self-preservation events occur. One of the first is a fever. Almost all pathogens function best at 98.6, or normal body temperature.

The aspirin companies have convinced the public that a fever is bad. “We’ve got to break the fever” “if it gets too high we could cause brain damage”. And so this is drilled into caring parents’ minds and they immediately freak and start giving aspirin.

The body knows what it is doing and we interfere. Because we have a degree from a prestigious school and a stethoscope around our neck-we know better. But the fever is designed to make a poor quality environment for the germ, and eventually kill it off.

Instead, the aspirin, or Tylenol, does lower the temperature in some cases and the pathogen can now flourish.

The following was written by a medical doctor and comes from The Cancer Prevention Coalition: The verdict is unassailable. The American Cancer Society bears a major responsibility for losing the winnable war against cancer. Reforming the ACS is, in principle, relatively easy and directly achievable. Boycott the ACS. Instead, give your charitable contributions to public interest and environmental groups involved in cancer prevention. Such a boycott is well overdue and will send the only message this “charity” can no longer ignore. The Cancer Prevention Coalition (chaired by the author) in April 1999 formally announced a nationwide campaign for an economic boycott of the ACS .

Mammography

The American Cancer Society has close connections to the mammography industry. Five radiologists have served as ACS presidents, and in its every move, the ACS reflects the interests of the major manufacturers of mammogram machines and films, including Siemens, DuPont, General Electric, Eastman Kodak, and Piker. In fact, if every woman were to follow ACS and NCI mammography guidelines, the annual revenue to health care facilities would be a staggering $5 billion, including at least $2.5 billion for premenopausal women. Promotions of the ACS continue to lure women of all ages into mammography centers, leading them to believe that mammography is their best hope against breast cancer. A leading Massachusetts newspaper featured a photograph of two women in their twenties in an ACS advertisement that promised early detection results in a cure “nearly 100 percent of the time.” An ACS communications director, questioned by journalist Kate Dempsey, responded in an article published by the Massachusetts Women’s Community’s journal Cancer:

The ad isn’t based on a study. When you make an advertisement, you just say what you can to get women in the door. You exaggerate a point. . . . Mammography today is a lucrative [and] highly competitive business.

The way women are treated when they have a mammography is deplorable. The tender, sensitive breast is jostled around, roughly handled and placed in the device to obtain the x-ray. The already angry area (angry with cancer cells) is now irritated further, enhancing the probability and possibility of cells spreading to other parts of the body.

Not only that, the tumor has a capsule around it. All the rough movement of the breast only helps to disrupt this capsule and enhance spreading or metastasis. Want a little more irritation? Let’s biopsy the area. A needle is stuck into the balloon and cells removed. Don’t you know there will be some leakage of the cells contained in that capsule?

Lung cancer and esophageal cancers too, are extraordinarily lucrative. It is one of the more difficult cancers to treat. There are miraculous stories about using Hydrogen Peroxide in the proper form to treat the body with oxygen.

Madison Cavanaugh has written a book called The One Minute Cure detailing the effectiveness of Hydrogen Peroxide on various health problems. Get the book.

To be clear, Hydrogen Peroxide must be Food Grade, meaning NOT WHAT YOU BUY IN THE SUPERMARKET. You must find food grade at 35% and then dilute it to 3%. What they sell in the brown bottle has preservatives in it and is not meant for internal use.

Cancer despises oxygen. It also loves 98.6. And it loves fatty tissue. It’s nirvana for the cancer cells. Cancer also has a unique capability to do what is called angiogenesis – it makes it’s own blood vessels to bring more blood and more food to feed it’s crazy appetite. It has this appetite because it is making cells at such a rapid pace.

Sugar is perfect fuel for cancer. High fructose corn syrup is a form of sugar that is ideal, as the high mitotic rate (cell division and tumor growth) calls for energy.

So here we have the “perfect storm”- you take a body, make it overweight – eat low quality food with all kinds of chemicals in the food and expose that person to fluoride in water, or vaccinations (additional cancer causing chemicals), air pollution, barbecued food (additional carcinogens) nitrates and nitrites, second hand smoke, etc and voila! You have a good potential to develop cancer.

Not everyone takes the cheese of standard treatment however, because there are alternatives to treating even difficult esophageal cancer as evidenced by this next video:

Tumors – Let’s pretend you were away and when you came home your home was extremely hot. You go to the thermostat an turn on the air conditioner. Nothing happens.

Would you then rip the thermostat out of the wall, thinking, “Well that should fix it”?

Of course not. This is what we do when we cut out a tumor. The tumors purpose just may be a “thermostat” a way to measure the presence of sickness. What if the tumor was only an indicator and not a sign of imminent death?

In so many cases, when treated successfully, there are reports of tumors shrinking and disappearing.

So what we do in America, we cut the tumor out. And the wonderful surgeon tells the family “I think we got it all”. Since cells are so vastly small, how could anyone, even with a microscope know for sure that they “got it all?” There is not a physician on the planet that could know for 100% sure they were able to “get it all”.

As a matter of fact, what if the tumors actually served a purpose and acted as indicators to tell us whether improvement is taking place? After all, unless the tumor is pressing on an airway or blood vessel, why take a chance and cut a person open who is already in a challenged state? And leave them susceptible to infection. Many people die from secondary infections due to the immunosuppresion of their bodies brought on by the side effects of chemotherapy. The radiation kills healthy cells. Cancer does not make hair fall out; radiation does that. And poor appetite causing poor nourishment? Caused by the drugs. So how can a body stay healthy if they are not getting proper nourishment?

This does not have to be. This is exactly where Dr Gerson was going. Take away the irritants (bad food, poor quality fluoridated water, fats, and sugars) and introduce ingredients the body can use to fight with-clean water-a healthy liver-vegetables-nutrients, and proper health can be restored.

This is a small sampling of incredible alternatives to fight cancer. The reason hemp is outlawed? Henry Ford many years ago said we should be using hemp for almost anything you can imagine –  more and better use than cutting down all the trees and insulting the earth with mining. Greed is why hemp is outlawed. It is a very powerful solution to a number of health problems.

Rick Simpson in his video Run From the Cure discusses his very effective treatment for cancer-hemp oil.

The suppression of this information is criminal.

Please read Death By Medicine. Gary Null PhD, Carolyn Dean MD ND Martin Feldman MD, Debora Rasio MD, Dorothy Smith PhD

This is not about bad mouthing anyone. There are better things to do with time. It is about exposing the truth. There are many fine, caring physicians. When a person experiences a trauma from an accident, a severe laceration, by all means, of course you require medical treatment. Let’s not mix compassion with profit. Medicine started out based on compassion. First, do no harm, right? We should prevent what we treat? Where are we now? Big Pharma sends their beautiful reps to doctors’ offices to convince them of how they should be getting more people on this drug or that one, despite side effects. It’s for profit and it is deplorable and sad.

Be aware of your rights; don’t be badgered or scared into doing what “everyone else is doing” only to wind up a statistic. Do your research now while you’re healthy. Don’t wait until you are in a crisis mode. Stay healthy. Grow your own vegetables. Drink purified water. Take nutrients. Question authority. And by all means Wake Up World!

Dr. Dennis Antoine

from:    http://wakeup-world.com/2012/09/17/the-biggest-moneymaker-of-all-time-cancer-and-why-the-profiteers-dont-want-a-cure/

Microflora. Physical Health, Mental Well-Being fr/Dr. Mercola

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The Wide-Ranging Influence of Gut Microbes on Your Mental and Physical Health

September 05 2012

By Dr. Mercola

Story at-a-glance

  • Ninety percent of the genetic material in your body is NOT yours. It is from the nearly 100 trillion bacteria, fungi, viruses and other microorganisms that compose your microflora
  • Your microflora influence your genetic expression, your immune system, weight, mental health, memory, and your risk of numerous chronic and acute diseases, from diabetes to cancer
  • It is becoming increasingly clear that destroying your gut flora with antibiotics and poor diet is a primary factor in rising disease rates. Recent research suggests intestinal inflammation may play a crucial role in the development of certain cancers
  • Avoiding antibiotics (including those from conventionally-raised meats and rBGH-laced milk), adhering to a low-sugar diet, along with plenty of unpasteurized fermented foods and/or a high-quality probiotic supplement, are crucial elements for restoring and maintaining both your gut’s inner ecosystem and your overall health. Make sure to avoid both conventionally-raised meat and milk laced with rBGH

There are 100 trillion cells in your body, but 90% of the genetic material is not yours. It is from the bacteria, fungi, viruses and other microorganisms, i.e. your microflora. Gut microbes are big in the news lately, as researchers continue to discover the important roles these tiny organisms play in your overall health and well-being. We now know that your microflora influence your:

  • Genetic expression
  • Immune system
  • Weight, and
  • Risk of numerous chronic and acute diseases, from diabetes to cancer

Most recently, research has shown that a certain set of these microbes may actually influence the activity of genes in your brain – and the parts they play are not small parts. They may work to manipulate your behavior, and your memory as well.

Microbes Manipulate Your Mind

According to a recent article in The Guardian1, certain species of gut bacteria have been found to influence gene activity in your brain. Some of this research was published in 2011.2 Mice lacking gut bacteria were found to engage in “high-risk behavior,” and this altered behavior was accompanied by neurochemical changes in the mouse brain.

According to the authors, microbiota (your gut flora) may play a role in the communication between your gut and your brain, and:

“Acquisition of intestinal microbiota in the immediate postnatal period has a defining impact on the development and function of the gastrointestinal, immune, neuroendocrine and metabolic systems. For example, the presence of gut microbiota regulates the set point for hypothalamic-pituitary-adrenal (HPA) axis activity.”

But they also discovered other differences between the mice with normal gut flora and those lacking gut bacteria. When examining the animals’ brains, they discovered a number of genetic alterations in the germ-free mice. According to The Guardian:

“Brain-derived neurotrophic factor (BDNF) was significantly up-regulated, and the 5HT1A serotonin receptor sub-type down-regulated, in the dentate gyrus of the hippocampus. The gene encoding the NR2B subunit of the NMDA receptor was also down-regulated in the amygdala.

All three genes have previously been implicated in emotion and anxiety-like behaviors.

BDNF is a growth factor that is essential for proper brain development, and a recent study showed that deleting the BDNF receptor TrkB alters the way in which newborn neurons integrate into hippocampal circuitry and increases anxiety-like behaviors in mice. Serotonin receptors, which are distributed widely throughout the brain, are well known to be involved in mood, and compounds that activate the 5HT1A subtype also produce anxiety-like behaviors.

The finding that the NR2B subunit of the NMDA receptor down-regulated in the amygdala is particularly interesting. NMDA receptors are composed of multiple subunits, but those made up of only NR2B subunits are known to be critical for the development and function of the amygdala, which has a well established role in fear and other emotions, and in learning and memory. Drugs that block these receptors have been shown to block the formation of fearful memories and to reduce the anxiety associated with alcohol withdrawal in rodents.”

for the rest of the article, go to:    http://articles.mercola.com/sites/articles/archive/2012/09/05/microbes-manipulate-your-mind.aspx?e_cid=20120905_DNL_artNew_1

Frequency, Medicine, and Math

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Math as Medicine: Using frequency domain to predict, enrich and promote optimal health

Posted by Jay Pee on 29 November 2011

Math as Medicine:  Using frequency domain to predict, enrich and promote optimal health
In order to provide predictability and safety, the concepts of math and medicine often act conjointly to quantify, define and model medical practice. Studies conducted by the non-profit Institute of BioAcoustic Biology, located in Albany, Ohio, USA, has consistently demonstrated that math can be much more than a measurement tool; math, as frequency, can be the solution to therapeutic predictability and resolution.
Just as there are Pathways of compounds called Chemistry; there are Mathways of subtractive frequencies call Sonistry that can be used to create a numeric matrix of biomarkers capable, individually and collectively, of being predictive, diagnostic and prescriptive.
To date there is no universally accepted modality that has the potential to assist in our survival of biological, radioactive and pandemic threats; rid us of vaccination damage/residue and support our dwindling immune responses.  In many instances, by the time the cause has been identified, it is often too late to provide remediation.  Frequency based medicine has the ability to provide a prompt and direct correction.
Travel to outer space can be overcome with mobile frequency-based solutions that have shown efficacy to overcome bone loss and muscle atrophy. BioAcoustic Biology has been shown to be able to predict reactions to medications, chemicals and allergens.  Muscles traumatized from stroke and/or muscle signaling disorders have recovered.  Documentation confirms that these changes sometimes occur within a few minutes as muscles gain strength and mobility.
Parkinson’s has become a diagnosis covering a variety of situations and possibilities.  Biomarkers gleaned from groups of persons identified as suffering from Parkinson’s have shown that the cell signaling issues are actually from a multiplicity of causes; allergens, inability to process certain amino acids, genetic factors, tetanus pollutants, DES residues, radioactive isotopes, vitamin deficiencies, closed receptors…the list seems endless.
Our brain communicates using the language of math expressed as frequency.  As these signals reach the brain, the biofrequencies are sorted, routed and assigned an interpretation and responsibility. Our Brain and our Biology are hardwired to respond to these basic principles of math.
Strange, yet profound, BioAcoustic Biology will explain how a physician might instruct a heart patient to “Mix 24 with 27, listen for 20 minutes and call me in the morning”.
BioAcoustic Biology is an area of scientific endeavor that is in the process of becoming scientifically established: a protoscience.  Visionary leaders will see this novel idea as a prophecy for a new medicine which can provide conclusions based on observation and information.  Those who wish to support the status quo will see this paradigm as a threat but will find it hard to argue with the consistent and efficacious outcomes that continue to accrue. This protocol remains in a research mode as of the date of this paper.Math as Medicine:  Using frequency domain to predict, enrich and promote optimal health
In order to provide predictability and safety, the concepts of math and medicine often act conjointly to quantify, define and model medical practice. Studies conducted by the non-profit Institute of BioAcoustic Biology, located in Albany, Ohio, USA, has consistently demonstrated that math can be much more than a measurement tool; math, as frequency, can be the solution to therapeutic predictability and resolution.
Just as there are Pathways of compounds called Chemistry; there are Mathways of subtractive frequencies call Sonistry that can be used to create a numeric matrix of biomarkers capable, individually and collectively, of being predictive, diagnostic and prescriptive.
To date there is no universally accepted modality that has the potential to assist in our survival of biological, radioactive and pandemic threats; rid us of vaccination damage/residue and support our dwindling immune responses.  In many instances, by the time the cause has been identified, it is often too late to provide remediation.  Frequency based medicine has the ability to provide a prompt and direct correction.
Travel to outer space can be overcome with mobile frequency-based solutions that have shown efficacy to overcome bone loss and muscle atrophy. BioAcoustic Biology has been shown to be able to predict reactions to medications, chemicals and allergens.  Muscles traumatized from stroke and/or muscle signaling disorders have recovered.  Documentation confirms that these changes sometimes occur within a few minutes as muscles gain strength and mobility.
Parkinson’s has become a diagnosis covering a variety of situations and possibilities.  Biomarkers gleaned from groups of persons identified as suffering from Parkinson’s have shown that the cell signaling issues are actually from a multiplicity of causes; allergens, inability to process certain amino acids, genetic factors, tetanus pollutants, DES residues, radioactive isotopes, vitamin deficiencies, closed receptors…the list seems endless.
Our brain communicates using the language of math expressed as frequency.  As these signals reach the brain, the biofrequencies are sorted, routed and assigned an interpretation and responsibility. Our Brain and our Biology are hardwired to respond to these basic principles of math.
Strange, yet profound, BioAcoustic Biology will explain how a physician might instruct a heart patient to “Mix 24 with 27, listen for 20 minutes and call me in the morning”.
BioAcoustic Biology is an area of scientific endeavor that is in the process of becoming scientifically established: a protoscience.  Visionary leaders will see this novel idea as a prophecy for a new medicine which can provide conclusions based on observation and information.  Those who wish to support the status quo will see this paradigm as a threat but will find it hard to argue with the consistent and efficacious outcomes that continue to accrue. This protocol remains in a research mode as of the date of this paper.
For more, go to:    http://www.wolfspiritradio.com/main/wisdom-base/math-as-medicine-using-frequency-domain-to-predict-enrich-and-promote-optimal-health/

 

On Moving Beyond Fear

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Hale Dwoskin

Author, ‘The Sedona Method’

Success Tips: Push Past Your Fear

Most of us would love to be more successful, yet we often feel stuck at our current level of success or feel that just getting by is always going to be the way we live our lives. We watch the news and see the statistics about what is going on in the world, and we can feel there is not much we can do to truly change our fortune.

No matter your current level of success, there are ways for you to eliminate the internal blocks holding you back from living life more fully, as opposed to watching life pass you by.

We all share common blocks. Just by seeing that these blocks are only thoughts, feelings, and beliefs, you can let them go and start to break free. If you allow yourself to do even a little conscious exploration of these apparent obstacles, you can discover that nothing can truly hold you back unless you allow it.

The following are the four most common inner obstacles to success:

1) Giving Up Before You Have Even Started
It is important to learn from our past successes and failures; however, most of us let them dictate what we attempt and how we approach the possibility of success. We often do not even try to move forward if the circumstances mirror past situations we feel we have not mastered. This all results in us backing through life rather than moving forward with open hearts and minds. We avoid the new and keep repeating the same strategies that have either failed or brought mediocrity in the past, while hoping for a different result.

2) Letting Fear Decide
We often let our fears, doubts, and anxieties decide for us how to succeed without checking to see if they are true. A friend told me that great adage: FEAR equals False Evidence Appearing Real. If we challenge the validity of our fears, we can discover that most are either completely unfounded, highly exaggerated, or can be easily overcome. Fear is just a feeling that we can let go of if we choose. When we stop letting our fear dictate what we can or cannot do, we find all sorts of new possibilities opening up.

3) Following the Herd
Most of us live life following the herd. We are like lemmings following our brethren off the cliff. The news and our friends tell us times are rough, and we earnestly believe them and act accordingly. Yet even in the worst of times, some people are still succeeding and even thriving. This is not to say that you ignore facts and pretend all is well when it is not. You simply examine the facts with clear reason and openness to your intuitive knowingness and discover what is true for you. When you allow yourself to challenge conventional beliefs about the state of the world, you can start to uncover the opportunities that are here for you right now.

4) Allowing Yourself To Be Sold
We are being sold all the time (even by ourselves), and when we buy the latest pitch, it can sometimes have disastrous results. When we buy the pitch of others, we often spend money we do not have. We can also start to feel like we are not enough or do not have enough, even when the opposite is obviously true. When we sell ourselves, we can plunge blindly into bad investments and stay with bad career choices long past the time that we should be covering our losses or changing our directions. In both cases, we feed our lust by imagining how great it would be for things to turn out well while ignoring all the signs that things are going in the opposite direction.

All four of these common blocks are not as real as they appear. By being open to this understanding, you will start letting them go.

Here’s a process you can use to go beyond these blocks. I also recommend that you find your own tools, techniques, and perspectives to help you find your way.

  1. Allow yourself to think of how any one of the four blocks is affecting your success right now. (You can repeat this on all four blocks as well any others.)
  2. In this moment, can you simply allow yourself to welcome whatever thoughts, feelings, or beliefs this brings into awareness? In other words, just stop fighting for a moment and notice what is actually here now.
  3. Could you allow yourself to welcome all of your desire to fix or change this and all of your desire to do something with or about this? Note that I am not saying that you should not take appropriate action — this is simply welcoming the energy that may be in the way.
  4. Could you welcome any sense that this is personal — about you or who or what you are? I know it feels personal. I’m not asking you deny that. I’m suggesting that if we welcome how personal we’ve made this apparent block, we can see beyond the personal to what is your highest and best good in this moment.
  5. Could you allow yourself to welcome your intuitive knowingness and clear reason and invite this inner power to lead you to a solution? You can also ask yourself: What is the simplest or most outrageous action you can take right now to move beyond this block? The more we open to our own clear reason and knowingness, the more likely we are to find real, lasting solutions.
  6. Now allow yourself to get into any constructive action.

As we allow ourselves to move beyond our blocks to success, we can start to find creative and intelligent ways to allow more success into our lives and the lives of those we care about. There are always more possibilities than it may seem if you are open to them.

from:    http://www.huffingtonpost.com/hale-dwoskin/success-tips_b_1837106.html?utm_hp_ref=healthy-living

Re-Thinking Your Microwave Oven

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June Russell’s Health Facts

Microwaves:
Microwaving — Dangers to Your Food and You

Overview

Microwave ovens are in 90% of American homes. However, the micro-oven manufacturers, Washington City politics, and plain old human nature are suppressing the facts and evidence. Because of this, people are continuing to microwave their food without knowing the effects or dangers of doing so. One short-term study found significant and disturbing changes in the blood of individuals consuming microwaved milk and vegetables. All foods that were processed through the microwave ovens caused changes in the blood of the volunteers. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. Lymphocytes decreased.

In Dr. Lita Lee’s book, “Health Effects of Microwave Radiation – Microwave Ovens,” and in the March and September 1991 issues of Earthletter, she stated that every microwave oven leaks electro-magnetic radiation, harms food and converts substances cooked in it to dangerous organ-toxic and carcinogenic products. Micro ovens are far more harmful than previously imagined. Listed are the many findings of the German and Russian investigators. Here are just a few:

  • Cancer Causing Effects — Creation of a ‘binding effect’ to radioactivity in the atmosphere, creation of cancer-causing agents within protein hydrolysate compounds, malfunctions within the lymphatic systems, higher percentage of cancerous cells within the blood serum, cancer-causing free radicals, stomach and intestinal cancerous growths, with a gradual breakdown of the function of the digestive and excretive systems.
  • Decrease In Food Value — Microwave exposure caused significant decreases in the nutritive value of all foods researched. There was a decrease in bioavailability of B-complex vitamins, vitamin C, vitamin E, essential minerals and lipotropics in all foods, a loss of 60 to 90% of the vital energy field of all tested foods, and a marked acceleration of structural disintegration in all foods.
  • Biological Effects of Exposure — Breakdown of the human “life-energy field,” degeneration and circuit breakdowns within the front portion of the brain where thought and higher functions reside, loss of balance, long term cumulative loss of vital energy and long-lasting residual effects.

In America, neither universities nor the federal government have conducted any tests concerning the effects on our bodies from eating microwaved foods. Isn’t that odd?

Ten reasons to throw out your Microwave oven (taken from research):

  1. 1. Continually eating food processed from a microwave oven causes long term, permanent, brain damage by ‘shorting out” electrical impulses in the brain (de-polarizing or de-magnetizing the brain tissue).
  2. 2. The human body cannot metabolize (breakdown) the unknown by-products created in microwaved food.
  3. 3. Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
  4. 4. The effects of microwaved food by-products are residual (long term, permanent) within the human body.
  5. 5. Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
  6. 6. The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
  7. 7. Microwaved foods cause stomach and intestinal cancerous growths (tumors). This may explain the rapid increased rate of colon cancer in America.
  8. 8. The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
  9. 9. Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and serum alterations.
  10. 10. Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

{Health Freedom Resources, Public Awareness Announcement #1, June 2000, Radiation Ovens, The Proven Dangers of Microwaves.” Also information from the Forensic Research Document, prepared by William P. Kopp, A.R.E.C. Research Operations. TO61-7R10/10-77F05. Written by Anthony Wayne and Lawrence Newell. healthfree.com, Apr. 2003}  Editor’s comment: The use of artificial microwave transmissions for subliminal psychological control, ‘brainwashing,’ has also been proven. Clinical experiments have been written up by Drs. Luria and Perov.

Microwave cooking is an important cause of ill health, and its effects are mostly ignored. The violent change that microwaving causes to the food molecules forms new life forms called radiolytic compounds, which are mutations that are unknown in the natural world. Ordinary cooking also causes the formation of some radiolytic compounds, but microwaving cooking causes a much greater number. This then causes deterioration in your blood and immune system. In addition, it was found that the number of leukocytes increases after eating microwaved food, something which hematologists take very seriously because this is often a sign of highly harmful effects, such as poisoning. Cholesterol levels increase after eating microwaved foods. In summary: Blanc and Hertel found that eating microwaved food: increases cholesterol, increases white blood cell numbers, decreases red blood cell numbers, and causes production of radiolytic compounds (compounds unknown in nature).  Editor’s comment: For those who are interested, there is a long list of effects from microwaves observed by Russian forensic teams.

I see clients for sessions of kinesiology (muscle testing), and correct the problems I find. I found that when ‘fixing’ or ‘correcting’ the electrical circuits of those who ate microwaved foods, they soon were out of balance again. However, this was not true of those who did not eat microwaved food. I gave this a higher priority than any of the things that are normally considered as health risks, such as alcohol or cigarettes. I began to tell my client on the first visit that under NO circumstance were they to ever do microwaved cooking again. David Bridgman, a kinesiologist with many years experience said, “Of all the people I test for allergies, so far 99.9% show severe sensitivity to any microwaved food.” Be aware that many restaurants use microwaved cooking, even ‘health food’ restaurants. Some of the information from this Web site on microwaved food is published in an eight volume lawyer’s encyclopedia which is used by lawyers who sue in medical cases. Some of this can be seen this Web site for those who are interested. Also much of the information on this Web site is from the 1994 edition of Acres magazine, USA, by Tom Valentine. Information on irradiated foods and labeling laws may be found at Public Citizen – www.citizen.org. Irradiation is not the same as microwaving, but they are similar in that both use unnatural frequencies to alter food.

Our society runs pretty much on money, and there is no money in telling people to stop using microwave cooking. The multinational companies who make microwaves make a lot of money from the sale of microwave ovens. There is, however, the satisfaction and happiness from knowing that you are saving people’s lives by spreading the word to stop eating microwaved foods.
{“Microwave Cooking is Killing You!” by Stephanie Relfe, B.Sc. (Syd.) on www.relfe.com/microwave.html, 2003}

for more information, go to:    http://www.jrussellshealth.org/microwaves.html

 

 

Biological Dentistry

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How to Find a Biological Dentist that Can Treat You Holistically

August 25 2012

Story at-a-glance

  • About 50 percent of dentists in the US are mercury-free. However, only an estimated 10 percent of those fully understand the health risks associated with dental amalgam. It’s crucial to understand these risks when removing amalgams, or you could risk acute toxicity from the mercury released during the removal process
  • Biological dentists, also known as holistic, or environmental dentists, operate according to the belief system that your teeth are an integral part of your body and hence your overall health, and recognize that your oral and dental health can have a major influence on other disease processes in your body
  • Amalgam is a major source of environmental mercury pollution. Dental offices must be equipped with mercury separators to elimninate further mercury contamination of our environment
  • Resources for finding a qualified biological dentist are included. You’re encouraged to ask questions of your dentist prior to enlisting his services, to make sure the office is truly adhering to holistic dental practices. A dozen questions are offered as a starting point

 

By Dr Mercola

About 50 percent of dentists in the U.S are mercury-free However, only an estimated 10 percent of those fully understand the health risks associated with dental amalgam—half of which is toxic mercury, despite what the misleading term “silver filling” might lead you to believe

It’s crucial to understand these risks when removing and replacing amalgam “silver” fillings, or you could risk acute toxicity from the mercury released during the removal process I can testify to these risks first-hand, as I suffered kidney damage as a result of improper amalgam removal in the mid-90’s by an otherwise qualified and competent dentist Still today, two decades later, I struggle with some kidney challenges

So please, do take this advice seriously

Dr Bill Glaros is a practicing biological dentist based in Houston, Texas He’s a former president of the International Academy of Biological Dentistry and Medicine (IABDM), and he’s also an accredited member of the American Naturopathic Medical Association

He has testified before the FDA about the health risks of dental amalgam, and in this interview, he offers helpful advice on how to find a qualified biological dentist who can safely remove amalgam fillings

What is Biological Dentistry?

Biological dentists, also known as holistic, or environmental dentists, operate according to the belief system that your teeth are an integral part of your body and hence your overall health, and recognize that your oral and dental health can have a major influence on other disease processes in your body Any medical treatment performed takes this fact into account The primary aim of holistic dentistry is to resolve your dental problems while working in harmony with the rest of your body

I recommend using a biological dentist for all your dental needs, but if you’re considering removing dental amalgams, it’s an absolute necessity Most conventional dentists simply do not have the know-how to do it without putting your health at risk in the process For example, some things that need to be done to keep you safe during amalgam removal include:

  • Providing you with an alternative air source and instructing you not to breathe through your mouth
  • Using a cold-water spray to minimize mercury vapors
  • Putting a dental dam in your mouth so you don’t swallow or inhale any toxins
  • Using a high-volume evacuator near the tooth at all times to evacuate the mercury vapor
  • Washing your mouth out immediately after the fillings have been removed (the dentist should also change gloves after the removal)
  • Immediately cleaning your protective wear and face once the fillings are removed
  • Using room air purifiers

Additional or alternative precautions may also be used For example, Dr Glaros uses a saliva ejector beneath the dam along with a mercury vapor sniffer in his practice, as he’s found that the mercury vapors have a tendency to migrate underneath the dam He also stresses the importance of making sure your bladder and bowels are healthy prior to getting the work done

“There are some other issues that can happen before you start the dental part, and that would be nutritional support and making sure that people’s exit routes are open – their bladder and bowels are functioning –because it’s easier to get it out of the mouth than it is to get out of the body Getting it out of the body is the main goal It doesn’t do it by itself easily for some people,” he explains

Interestingly, certain bacteria in your gut, such as Candida, actually tries to demethylate the mercury it comes across Methyl mercury is the more hazardous type of mercury, in terms of toxicity According to Dr Glaros, some people who struggle with Candida may actually owe the troublesome bacteria a debt of gratitude, because the reason they can’t get rid of it is because your body is using it to demethylate the mercury, which decreases or limits the toxicity they’d otherwise be experiencing

Checking Compatibility of Dental Materials—An Important Step in Biological Dentistry

“One of the things that we believe in biological dentistry is it’s important to check for the compatibility of dental materials,” Dr Glaros says “There are different ways to do that I don’t care which way it’s done; I just like that it’s paid attention to That is the way to honor a patient We all have patients that can take anything Then we all have patients for whom everything becomes an issue So testing for compatibility of materials is crucial

[W]e also want to protect the environment Having mercury separators in dental offices is a unique thing, unfortunately But dentists don’t see that as an issue It’s not particularly expensive, you know, 500 bucks maybe to put a separator in your office, so that the mercury fillings you’re grinding out and cleaning out don’t end up in our water supply ”

According to Dr Glaros, an estimated 30 tons of mercury are placed in people’s mouths each year in the US That’s A LOT of mercury! And a lot of it ends up as environmental pollution as a result of dentists who fail to give this issue the attention it deserves

“San Francisco Bay had a big problem with mercury in it They tried to get the dentists to volunteer to put the separators on They didn’t do it, so they mandated it Within four or five years, the problem has cleared up in San Francisco Bay,” Dr Glaros says

Beware of Root Canals

Root canals are particularly troublesome, and a number of diseases can be traced back to individual root canaled teeth Sadly, the vast majority of dentists are oblivious to the serious potential health risks they are exposing their patients to, risks that persist for the rest of their patients’ lives The American Dental Association

for more info and video links, go to:    http://articles.mercola.com/sites/articles/archive/2012/08/25/biological-dentistry.aspx?e_cid=20120825_DNL_artNew_1

Abraham Hicks on the Grid Filling IN

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“The grid filling-in, isn’t the action. The grid filling-in is preparing for the action. The grid filling-in is the same thing as saying, the current manifestation in progress.”

A conversation about feeling the temptation to fill-in your own grid and being wise enough to know that you can’t.

Here is the link:    http://www.youtube.com/watch?v=liSklJMz_BY&feature=player_embedded#!

“We’re talking about preparing yourself vibrationally — which means you’ve got to get off the specifics and stay general, because as long as you’re talking about specifics, you’re going to activate things that don’t allow things to unfold smoothly… We want the pleasure of the conscious, deliberate gridding to be as significant as the pleasure of packing up and moving to Seattle.”

A few additional points:

– Fear means you’re not feeling ready for what you want.
– You’ve got to go general to create your vibrational point of receiving.

Excerpted from Abraham LIVE — North Los Angeles, CA 7/14/12.

from:    http://spiritlibrary.com/videos/abraham-hicks/abraham-hicks-preparing-for-what-you-want

Conversations with Neale Donald Walsch, Barbara Marx Hubbard, & Lilou

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THE EVOLUTION OF A NEW SPECIES – How to use your Birth Power

Lilou Mace interviews Barbara Marx Hubbard and Neale Donald Walsh

We are honored to present what we feel is a historic and ground breaking video interview. It features Barbara Marx Hubbard and Neale Donald Walsh in a conversation with Lilou Mace. For over fifty years, long before most of us were born, Dr. Hubbard has been asking the question; “In what way can we use our power for the highest good?” Well known for her contributions to the world of science and metaphysics, Barbara Marx Hubbard has recently teamed up with author, Neale Donald Walsh to collaborate on a book in which the two of them look at what has happened to the collective mind since the middle of the Twentieth Century. With Lilou Mace asking just enough questions, Dr. Hubbard and Mr. Walsh go into this subject in depth. In the process they wind up sharing a body of experience and wisdom that will be helpful to anyone whose heart is yearning to enter the portal of Unity Consciousness.

from:   http://www.spiritofmaat.com/jul12/index.htm

Check out the video here:   http://www.youtube.com/watch?v=LKEv5lehHeU&feature=player_embedded