Chemtrails: Learn how to protect yourself from these treacherous poisons
Thursday, October 24, 2013 by: Carolanne Wright
(NaturalNews) Short of living in a hermetically sealed house and only eating food grown indoors, dodging the dangerous ramifications of chemtrails is nearly impossible. Unfortunately, these poisonous aerial sprays have become a day-to-day reality for most – requiring individuals to fortify themselves with detoxifying food and supplements in order to avoid serious disease. Whether enjoying a humble apple or specifically targeting heavy metals with chlorella, addressing the virulent effects of geoengineering is an exceptionally important daily routine.
Poisoned from above
The toxins found in chemtrails infiltrate every aspect of our lives, from the air we breathe to the water we drink and the food we eat. Is it any wonder that physical and mental diseases are increasing at a staggering rate? Astoundingly, these aerial sprays often contain the following bizarre mix of pathogens and poisons:
Pseudomonas fluorescens – Linked with biological warfare, severe blood inflections, coughing fits and vertigo.
Pseudomonas aeruginosa – Associated with pneumonia, bronchitis, ear and eye infections, meningitis, cystic fibrosis and joint and muscle pain along with gastrointestinal disorders.
Mycoplasma fermetans incognitus – A bioengineered pathogen connected with Gulf War illness and chronic fatigue.
Morgellons – Attacks the skin, leading to eventual death. Morgellons is a “mystery” pathogen, as scientists aren’t sure whether to classify it as a bacteria or virus.
Ethylene dibromide (EDB) – An EPA-banned toxin that damages the liver and respiratory and cardiovascular systems.
Cadmium – Carcinogenic. Compromises the cardiovascular, renal, gastrointestinal, neurological, reproductive and respiratory systems.
Nano-aluminum-coated fiberglass (CHAFF) – Impairs brain function. Linked with emotional instability, paranoia, poor memory, irritability, decreased alertness, mood disorders and bad judgment.
Mercury – Damages the nervous, respiratory, digestive, renal and immune systems.
Barium – Promotes cardiac arrhythmias, paralysis, high blood pressure, gastrointestinal disorders and respiratory failure. Barium is also implicated in neurodegenerative diseases like multiple sclerosis.
Detoxifying daily habits
If we want to protect ourselves from this health-harming madness, a few select foods and supplements can help.
Chlorella – Pulls heavy metals from tissue and encapsulates toxins to prevent reabsorption in the digestive tract.
Pectin – Absorbs heavy metals in the intestines and assists with removal.
Cilantro – Eliminates mercury, lead and aluminum from the body.
Kombu seaweed – Rich in heavy metal-absorbing alginate.
Oxygenated silver – Destroys bacteria, viruses and fungus.
Activated charcoal – Binds to heavy metals for safe removal from the body.
As a powerful detoxifier of heavy metals, parasites, pollutants, bacteria, fungi and viruses, bentonite clay is an excellent defense against chemtrails. For internal consumption, only ingest the food grade variety known as calcium bentonite clay. It can also be used in the bath for gentle detoxification through the skin.
Additionally, DMPS (sodium 2,3-dimercaptopropane-l-sulfonate) is a sulfuric acid salt which is extremely effective in removing heavy metals from the body. In laboratory tests, when an intravenous shot of DMPS was given, 90 percent of heavy metals were excreted through the kidneys after 24 hours. Oral supplementation is also an option, although it’s considered less effective.
Ultimately, the discontinuation of spraying is the best protection against the health-ravaging consequences of chemtrails. Practical steps for stopping the assault can be found here.
September 2013 was the globe’s 4th warmest September since records began in 1880, according to NOAA’s National Climatic Data Center (NCDC). The year-to-date period of January – September has been the 6th warmest such period on record. September 2013 global land temperatures were the 6th warmest on record, and global ocean temperatures were the 4th warmest on record. September 2013 was the 343nd consecutive month with global temperatures warmer than the 20th century average. Global satellite-measured temperatures in September 2013 for the lowest 8 km of the atmosphere were 11th or 3rd warmest in the 35-year record, according to Remote Sensing Systems and the University of Alabama Huntsville (UAH), respectively. Wunderground’s weather historian, Christopher C. Burt, has a comprehensive post on the notable weather events of September 2013 in his September 2013 Global Weather Extremes Summary.
Figure 1. Departure of temperature from average for September 2013, the 4th warmest September for the globe since record keeping began in 1880. Record warmth was observed across most of Australia and part of central Asia, as well as part of southwestern Canada. Most of central and northern North America, northern Europe, and much of central and southern Asia were much warmer than average. Cooler and much-cooler-than-average temperatures occurred across much of central and eastern Russia, along with most of eastern Europe and western Greenland. Image credit: National Climatic Data Center (NCDC) .
The five billion-dollar weather disasters of September 2013
Five billion-dollar weather-related disasters hit the Earth during September 2013, bringing the world-wide tally of these disasters so far in 2013 to 32, according to the September 2013 Catastrophe Report from insurance broker Aon Benfield. This is the third highest yearly total for the globe since accurate disaster records began in 2000, according to Senior Scientist Steve Bowen of Aon Benfield. The record highest was 40 billion-dollar disasters in 2010. For comparison, during all of 2012, there were 27 billion-dollar weather disasters; the tally in 2011 was 35 (adjusted for inflation.) The U.S. total so far in 2013 is seven.
Disaster 1. The most damaging billion-dollar weather disaster of September was in Mexico, where Hurricane Manuel made two landfalls along Mexico’s Pacific coast. Flooding from Manuel’s torrential rains caused $4.2 billion in damage and left 169 people dead or missing. According to EM-DAT, the International Disaster Database, this was the second most expensive weather-related disaster in Mexican history, behind the $6 billion in damage (2013 dollars) wrought by Hurricane Wilma in October 2005. In this aerial view, we see the landslide triggered by Hurricane Manuel’s rains that killed 43 people in La Pintada, México, on September 19, 2013. (Pedro Pardo/AFP/Getty)
Disaster 2. Super Typhoon Usagi made landfall near Shanwei, China on September 22, 2013 as a Category 2 typhoon with 110 mph winds, after skirting the Philippines and Tawian. The storm killed at least 37 people and did $3.8 billion in damage. Property damage was widespread in five Chinese provinces as Usagi damaged at least 101,200 homes. This radar image of Usagi shows that the typhoon had multiple concentric eyewalls as it approached landfall. Image credit: weather.com.cn.
Disaster 3. Record rainfall of 8 – 15″ triggered historic flash flooding across in Colorado September 11 – 12, 2013, killing at least nine people and doing $2 billion in damage. The most significant damage occurred in Boulder, Larimer and El Paso counties after several major rivers and creeks crested at all-time highs. The Office of Emergency Management reported that nearly 20,000 homes were damaged or destroyed in addition to thousands of businesses and other structures. One person was also killed by flooding in New Mexico. In this image, we see damage to Highway 34 along the Big Thompson River, on the road to Estes Park, Colorado. Image credit: Colorado National Guard.
Disaster 4. Category 1 Hurricane Ingrid weakened to a tropical storm with 65 mph winds before hitting Mexico about 200 miles south of the Texas border on September 16, 2013. Ingrid’s heavy rains triggered flooding that killed 23 and did $1.5 billion in damage, making the storm the 7th costliest tropical cyclone in Mexican history. In this image, we see Tropical Storm Manuel and Hurricane Ingrid laying siege to Mexico on September 15, 2013. Tropical Storm Manuel came ashore on the Pacific coast near Manzanillo on the afternoon of September 15, and Ingrid followed suit from the Atlantic on September 16. Image credit: NASA Earth Observatory.
Disaster 5. A series of killing freezes during the second half of September led to extensive agricultural damage in central Chile. A state of emergency was declared after farmers reported that frigid air had destroyed 61% of stoned fruit crops, 57% of almonds, 48% of kiwi crops, and 20% of table grapes. Heavy damage to vineyards also affected wine productivity. Total damage was estimated at $1.15 billion.
Neutral El Niño conditions continue in the equatorial Pacific
For the 18th month in row, September 2013 featured neutral El Niño conditions in the equatorial Eastern Pacific. NOAA’s Climate Prediction Center (CPC) expects neutral El Niño conditions to last the Northern Hemisphere spring of 2014, as do the large majority of the El Niño models. Temperatures in the equatorial Eastern Pacific need to be 0.5°C below average or cooler for three consecutive months for a La Niña episode to be declared; sea surface temperatures were 0.4°C below average as of October 21, and have been +0.1 to -0.4°C from average since April 1, 2013.
Arctic sea ice falls to 6th lowest September extent on record
Arctic sea ice extent during September was 6th lowest in the 35-year satellite record, according to the National Snow and Ice Data Center (NSIDC). This was the largest September extent since 2009, and a nice change of pace from last year’s all-time record retreat. The Arctic sea ice reached its minimum extent for the year on September 13, and has now begun re-freezing.
New “Tipping Points” episode, “Dangerous Rise of Oceans”, airs Saturday at 9 pm EDT/8 pm CDT “Tipping Points”, a landmark 6-part TV series that began last Saturday on The Weather Channel, airs for the second time on Saturday night, October 26, at 9 pm EDT. The new episode, “Dangerous Rise of Oceans”, goes on an expedition from the Great Southern Ocean to the Great Barrier Reef and Tuvalu, to explore the changing currents and oceans that are driving extreme storms, sea surge and changing the landscape of many small South Pacific communities. The series is hosted by polar explorer and climate journalist Bernice Notenboom, the first woman to climb Mt. Everest and walk to the North and South Poles. In each episode, Notenboom heads off to a far corner of the world to find scientists in the field undertaking vital climate research to try to understand how the climate system is changing and how long we have to make significant changes before we reach a tipping point–a point of no return when our climate system will be changed irreversibly.
Figure 2. “Tipping Points” host Bernice Notenboom visits the Heron Island Research Station on Australia’s Great Barrier Reef during Saturday’s new episode, “Dangerous Rise of Oceans.”
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Update 17:51 UTC : JMA Japan has extended the reach of the Tsunami waves along almost the full North Eastern Honshu shoreline. NO tsunami higher than 1 meter is expected though
Update 17:51 UTC : More information about the expected tsunami (max. wave 1 meter) – IWATE PREF. 1 m, MIYAGI PREF. #1 m, FUKUSHIMA PREF. 1 m, IBARAKI PREF. 1 m and UJUKURI AND SOTOBO AREA, CHIBA PREF. 1 m. What means a Tsunami height of 1 meter ? : 1 m People will be caught in a strong current in the sea. Fish farming facilities will be washed away and small vessels will capsize.
Update 17:49 UTC : Some stronger waves (tsunami advisory) are still expected (18:00 UTC and 18:20 UTC) :
Update 17:39 UTC : Tsunami message for the Pacific Ocean (many people are waiting for this ) – NO DESTRUCTIVE WIDESPREAD TSUNAMI THREAT EXISTS BASED ON HISTORICAL EARTHQUAKE AND TSUNAMI DATA.
Update 17:36 UTC : The epicenter of this earthquake is in the vicinity of Joban Seamount Chain (underwater volcano).
Update 17:34 UTC : We are convinced that the shaking will NOT be damaging. The maximum shaking value as reported by the Japanese agency JMA is JMA4 (Miyagi-ken Hokubu, Miyagi-ken Nambu, Miyagi-ken Chubu, Fukushima-ken Nakadori, Ibaraki-ken Hokubu, Tochigi-ken Hokubu and Tochigi-ken Nambu)
JMA4 : * Most people are startled.
* Hanging objects such as lamps swing significantly.
* Unstable ornaments may fall.
Update 17:27 UTC : JMA Japan reports now a Magntude of 6.8, a lot weaker than the initially reported 7.3 (by other agencies)
Update 17:17 UTC : Max. intensity 4JMA, thats not damaging (preliminary report) Update 17:20 UTC : Tsunami advisory for FUKUSHIMA Update 17:23 UTC : The epicenter is luckily hundreds of kms out of the coast
Image courtesy JMA Japan
325km (202mi) ESE of Ishinomaki, Japan
326km (203mi) E of Namie, Japan
331km (206mi) SE of Ofunato, Japan
333km (207mi) ESE of Yamoto, Japan
475km (295mi) ENE of Tokyo, Japan
Front Groups Exposed—50 Industry Groups Form a New Alliance to Manipulate Public Opinion About Junk Food, GMOs, and Harmful Additives
May 29, 2013
By Dr. Mercola
The United Nations established the Codex Alimentarius Commission in 1962. Usually referred to as “Codex,” it consists of approximately 170 member countries that set food guidelines and standards for the world.
Over the years, Codex has been embroiled in controversy for a number of reasons, but now our investigations show that Monsanto―one of the world’s largest producers of genetically-modified seeds―is behind a significant number of front groups that control Codex policy.
Most recently, more than 50 industry trade groups formed a new alliance called Alliance to Feed the Future. These groups represent multi-national food, biotech, and chemical companies that generate hundreds of billions of dollars-worth of revenue each year
Alliance to Feed the Future claims its purpose is to “balance the public dialogue” on modern agriculture and large-scale food production and technology. Or, in other words, they aim to become the go-to source for “real” information about the junk being sold as “food”
The Kellen Company is instrumental in creating and managing front groups for the processed food and chemical industries. These front groups are specifically created to mislead you about the product in question, protect industry profits, and influence regulatory agencies
If you think it’s tough sorting truth from industry propaganda and lies, get ready for even tougher times ahead. More than 50 front groups, working on behalf of food and biotechnology trade groups―Monsanto being the most prominent―have formed a new coalition called Alliance to Feed the Future.
The alliance, which is being coordinated by the International Food Information Council (IFIC), was created to “balance the public dialogue” on modern agriculture and large-scale food production and technology, i.e. this group will aim to become the go-to source for “real” information about the junk being sold as “food.”
The groups comprising this new alliance represent multi-national food companies, biotech industry, and chemical companies that generate hundreds of billions of dollars worth of revenue from food related sales every year.
On the upside, this alliance and many other industry-sponsored front groups masquerading as non-profits and consumer protection organizations are becoming increasingly exposed for what they really are, and I will point out several of them in this article.
Michele Simon, JD, MPH, policy consultant with Center for Food Safety recently published a report titled: Best Public Relations Money Can Buy: A Guide to Food Industry Front Groups1 also reveals how the food and agricultural industry hide behind friendly-sounding organizations aimed at fooling the public, policymakers and media alike.
Many Industry Front Groups Are Created to Dominate Codex Discussions
The Codex Alimentarius Commission, conceived by the United Nations in 1962, was birthed through a series of relationships between the World Health Organization (WHO), the Food and Agriculture Organization (FAO), the World Trade Organization (WTO) as well as the American FDA and USDA.
The Codex Alimentarius itself is a compilation of food standards, codes of practice and guidelines that specify all requirements related to foods, whether processed, semi-processed, genetically engineered, or raw.
Its purported purpose is to “protect consumers’ health, ensure fair business practices within the food trade, and eliminate international food trade barriers by standardizing food quality.”
There are a number of different working groups that meet regularly to establish food standards of every imaginable kind. For example, the Physical Working Group on Food Additives recently held meetings in Beijing, China. The 45th session of the Codex Committee on Food Additives (CCFA) ended on March 22.
On the agenda were discussions about aluminum-containing food additives. Are they safe or should they be eliminated from the worldwide Codex standards? The National Health Federation (NHF), the only health-freedom group allowed to speak at the meeting, dished out harsh criticism on the additives, calling for their removal. In a Facebook update, the NHF wrote:2
“The usual Codex suspects (the delegations of Australia, the United States and Canada) plus the trade organizations of the International Food Additives Council (IFAC) and the International Council of Grocery Manufacturers Associations (ICGMA) were the industry apologists for keeping aluminum in food additives.
In dishing out scorching criticism of aluminum’s proponents, NHF came under return fire from Australia, IFAC, and the Chairman.
IFAC – which does not seem to disclose any of its members… along with its sidekick ICGMA, cried out constantly that the ‘Industry’ just could not make it without aluminum food additives. Their members spraying equipment ‘might overheat and catch fire,’ IFAC lamented.
When NHF suggested that this was a not a genuine issue; that the industry could easily innovate its way out of this ‘problem’ and create non-overheating equipment, NHF was criticized by the Chairman for suggesting that IFAC might not be telling the truth.
By the end of the day, the success of the EU and NHF could be tallied by numerous uses of aluminum food additives that the Working Group will suggest be discontinued to the full Committee meeting… although there were also many food-additive uses that stayed in place (albeit usually at reduced levels), no thanks to the interventions of Australia, the U.S., Canada, IFAC, and ICGMA.”
Who’s Behind the International Food Additives Council (IFAC)?
to read more, go to: http://articles.mercola.com/sites/articles/archive/2013/05/29/codex-front-groups.aspx?e_cid=20130529_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20130529
Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mould, fungus, harmful organisms, and other toxins. Unless you’re living in a bubble, the constant assault from impurities can take its toll.
Fortunately, whether you’re experiencing the negative effects of inhaling toxins, or simply want to ensure your lungs are always at peak performance, nature has provided a number of herbs and botanicals that provide deep nutrition for the respiratory system.
How are herbs beneficial for the respiratory system?
Herbs that support lung health typically do so by offering one or more of the following benefits:
Acting an expectorant — which helps break up and expel chest congestion.
Soothing irritated nasal passages and airways.
Relaxing the muscles near the upper respiratory system to quell a cough.
Calming the release of histamines.
Fighting the harmful organisms that can produce upper respiratory problems.
As a source of antioxidants, reducing oxidative damage and redness.
Let’s take a look at the nine best herbs for respiratory health!
1. Osha Root
Osha is an herb native to the Rocky Mountain area and has historically been used by the Native Americans for respiratory support. The roots of the plant contain camphor and other compounds which make it one of the best lung-support herbs in America. One of the main benefits of osha root is that it helps increase circulation to the lungs, which makes it easier to take deep breaths. Also… when seasonal sensitivities flare up your sinuses, osha root, which is not an actual antihistamine, does produce a similar effect and may be help calm respiratory irritation!
Native to Australia, eucalyptus isn’t just for Koala bears! Aborigines, Germans, and Americans have all used the refreshing aroma of eucalyptus to promote respiratory health and soothe throat irritation. Eucalyptus is a common ingredient in cough lozenges and syrups and its effectiveness is due to a compound called cineole. Cineole has numerous benefits — it’s an expectorant, can ease a cough, fights congestion, and soothes irritated sinus passages. As an added bonus, because eucalyptus contains antioxidants, it supports the immune system during a cold or other illness.
Lungwort is a tree-growing lichen that actually resembles lung tissue in appearance. However, this natural remedy doesn’t just look the part. As early as the 1600′s, lungwort has been used to promote lung and respiratory health and clear congestion. Lungwort also contains compounds that are powerfully effective against harmful organisms that affect respiratory health.
Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow. Oregano has so many health benefits that a bottle of organic oregano oil should be in everyone’s medicine cabinet.
5. Plantain Leaf
With fruit that is similar in appearance to a banana, plantain leaf has been used for hundreds of years to ease cough and soothe irritated mucous membranes. Clinical trials have found it favorable against cough, cold, and lung irritation. Plantain leaf has an added bonus in that it may help relieve a dry cough by spawning mucus production in the lungs. Good stuff!
The Greeks, Romans, Chinese, and even Indian Ayurvedic medicine have cited elecampane for respiratory support and, since the 1800’s, lozenges and cough drops have been produced from elecampane root. The reason? Elecampane has a relaxing effect on smooth tracheal muscles. There are two active compounds in elecampane root that provide the beneficial effect — inulin, which soothes bronchial passage, and alantolactone, an expectorant with antitussive action.
Did you know that horses given lobelia are able to breath more deeply? Its benefits are not limited to equestrians. Lobelia, by some accounts, is thought to be one of the most valuable herbal remedies in existence. Lobelia contains an alkaloid known as lobeline, which thins mucus, breaks up congestion. Additionally, lobelia stimulates the adrenal glands to release epinephrine, in effect, this relaxes the airways and allows for easier breathing. Also, because lobelia helps to relax smooth muscles, it is included in many cough and cold remedies. Lobelia should be part of everyone’s respiratory support protocol!
Chaparral, a plant native to the southwest, has been appreciated by the Native Americans for lung detoxification and respiratory support. Chaparral contains powerful antioxidants that resist irritation and NDGA which is known to fight histamine response. Chaparral is also an herb that fights harmful organisms. The benefits of chaparral are most available in a tincture extraction but chaparral tea may support respiratory problems by encouraging an expectorant action to clear airways of mucus.
Peppermint, and peppermint oil, contains menthol — a soothing ingredient known to relax the smooth muscles of the respiratory tract and promote free breathing. Paired with the antihistamine effect of peppermint, menthol is a fantastic decongestant. Many people use therapeutic chest balms and other inhalants that contain menthol to help break up congestion. Additionally, peppermint is an antioxidant and fights harmful organisms.
Supplementing with lung support herbs
All of the above herbs are available, in various forms, as nutritional supplements and in tea blends. Additionally, many people grow herbs in their garden and simply consume them as food. That’s not a bad idea! If you grow them yourself, you can rest easy knowing the source is a good one. If not, it can be difficult to know if nutritional supplements use herbs that are organic, contain pesticides, ethically harvested, given clean water, etc. These are not factors for which you can or simply should assume the best — ask questions and verify that you’re getting the best product possible. To make it easy, I recommend Allertrex, which contains all the herbs listed above — organic and wildcrafted — as well as orange peel, menthol crystals, and nascent iodine.
Have you used any of these natural remedies to support your respiratory health? What benefits did you notice? Please leave a comment below and share your experience with us!
– Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM
2013 – 2014 Winter Forecast Released From TheWeatherSpace.com
NOTE: The ONLY Way Above Normal is CALIFORNIA for Precipitation … It is not the orange color in the Eastern USA … Orange is Below normal precip!
NOTE: This is the AVERAGE of all three months, Dec/Jan/Feb …
Dec – nationwide warm
Jan – Warm west, cold east
Feb – nationwide warm
Discussion: Storm pattern for this does not begin till December so anything before this does not count. During the main winter season of December, January, and February we will see most of he USA under above average temperatures. With an active southern jet stream and split flow pattern over the Pacific Northwest, this looks to bring the storm track across the Southern USA, impacting California with above average precipitation. Although this is not an El Nino year, this forecast is made by other means not disclosed.
The active southern branch of the jet will bring above average temperatures to most of the country, with the exception of the extreme Northeastern part from New England through Maine where temperatures will be below normal with an active snow track.
Areas across Texas and into Florida will be in this southern branch jet stream, which means that a number of strong surface lows will develop and bring above average precipitation to both states. In fact, this pattern brings severe thunderstorms and tornadoes to Florida, and possibly another March 1993 type event.
Furthermore the storm track will go from Florida up through the New England / Northeastern USA. Despite being above average in temperatures for the season, cold shots will always be likely and one or two storms may become strong nor’easters as this pattern favors such …
The pattern brings surface lows through KS/MO/IA for Blizzard Conditions across Nebraska, South Dakota, North Dakota, and Minnesota. This will become the norm if lows branch off at the surface from the southern branch jet stream.
The pattern also favors normal temperatures for the Pacific Northwest, with normal rainfall … some areas will see below normal rainfall in those spots though. This season does not favor an active storm season for the Pacific Northwest.
Drunvalo Melchizedek – The Teaching Of The MER-KA-BA
Last updated on October 24, 2013 at 12:00 am EDT by in5d Alternative News
At the Return To Atlantis Conference, I met a fascinating 84 year old man who has activated his light body by doing the following merkaba meditation. Below the instructions, you will also find a guided meditation for this.
by Drunvalo Melchizedek
Like the sun, we must breathe, radiating out to all life. And from all life we will receive our manna.
Begin by creating a place in your home that is used only for this meditation. Make a space where no one will walk through or disturb you, possibly in your bedroom. A small altar with a candle and a cushion or pillow to sit upon may be helpful. Make this place holy. It is here that you will learn to create the MER-KA-BA around your body and make conscious contact with your higher self.
Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God. To begin the meditation, first sit down and relax. Let the worries of the day go. Breathe rhythmically and shallow. Be aware of your breath and relax. When you feel the tension begin to fade, begin to open your heart. Feel Love. Feel Love for all life everywhere. Continue to breathe rhythmically, being aware of your breath, and feel the Love moving through your spirit. When the FEELING of love is in your beingness, you are ready to begin to move towards the experience to the MERKABA. Without this Love, no amount of knowledge will create the MER-KA-BA. To the degree you are able to Love, will be the degree you will be able to experience the MER-KA-BA.
Merkabah, The Chariot of Ascension
The Merkaba Field is a permanent and highly ordered Merkabic structure of inter-connected electro-magnetic counter-rotating energy spirals that exist as an integral part of ALL CREATION
The following is an overview of the meditation to reach the MER-KA-BA. There are seventeen breaths to reach completion. The first six are for balancing of the polarities within your eight electical circuits, and , also, for the cleansing of these circuits. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body. The fourteenth breath is unique unto itself. It changes the balance of pranic energy within your body from third dimensional to fourth dimensional awareness. The last three breaths recreate the rotating fields of the MER-KA-BA within and around your body.
The instructions: The following instructions will be broken down into four areas: MIND, BODY, BREATH and HEART.
FIRST BREATH: Inhale
HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.
MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.
BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.
BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breathe through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm.
The following instructions for a complete Yogic Breath are from “the Hindu-Yogi Science of Breath” by Yogi Ramacharake. Perhaps this description will be helpful. Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphagm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the midddle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs. At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice. Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.
The pattern of the Star Tetrahedron links with the Star of David
FIRST BREATH: Exhale
MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light.
BODY: Keep the same mudra.
BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:
MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.
BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercise with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again.
The next five breaths are a repeat of the first breath with the following mudra changes:
Second breath mudra: Thumb and second finger together
Third breath mudra: Thumb and third finger together
Fourth breath mudra: Thumb and little finger together
Fifth breath mudra: Thumb and first finger together (same as first breath)
Sixth breath mudra: Thumb and second finger together (same as second breath)
The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete.
The star tetrahedral fields around our bodies
There is also a tube that runs through the center of the body, connecting the apexes of the star tetrahedral field.
Before we fell in consciousness I3,000 years ago, we breathed prana through this tube. Prana simultaneously comes in from the top and passes through the pineal gland, and enters from the bottom, meeting in one of the chakras. Remembering how to breathe through this tube, combined with rotating the fields around the body, produces the merkaba, a vehicle of ascension.
There are actually three star tetrahedral fields superimposed over each other around the body. One is the physical body, one is the mental body, and the third is the emotional body. This is literally so. The fields are rotated by linking together the mind, the emotions, and the physical body. The mental field spins to the left, the emotional field to the right, and the field for the body remains stationary. When these fields are rotated at very specific speeds and in a certain way, a disk pops out at the base of the spine for fifty-five to sixty feet and a sphere appears. It looks like a flying saucer.
This field is known as the merkaba. It is the original creation pattern of the universe on all levels of existence. It is how we got here and it is how we will leave.
The word “Mer” means counter-rotating fields of light; “Ka” spirit; and “Ba” is body or reality. So the Mer-Ka-Ba is a counter-rotating field of light that takes both body and spirit with it. Once you know how to activate these fields you can use your merkaba to travel throughout the universe.
The bottom line on the Flower of Life workshop is the teaching of the merkaba and the activation of this field so that it can, at the appropriate time, be used as a vehicle of ascension.
You are now ready for the next part, the next seven breaths. Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. The diameter of YOUR tube will be the size of the hole formed by YOUR thumb and forefinger touching.
SEVENTH BREATH: Inhale
HEART: Love. There is another refinement here that can be used after you have perfected this meditation. It will be discussed in class.
MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time. This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube. It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly.
BODY For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up.
BREATH: Deep rhythmic Yogic breathing, seven seconds in and seven seconds out. There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death.
SEVENTH BREATH: Exhale
MIND: The prana sphere centered at the navel continues to grow. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter.
BREATH: Do not force the air out of your lungs. When your lungs are empty naturally, immediately begin the next breath.
EIGHTH BREATH: Inhale
MIND: The prana sphere continues to concentrate life force energy and grow in size.
EIGHTH BREATH: Exhale
MIND: The prana sphere continues to grow in size and will reach maximum size at the end of this breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger.
NINTH BREATH: Inhale
MIND: The prana sphere cannot grow larger, so what happens is the prana begins to concentrate within the sphere. The visual appearance is that the sphere grows BRIGHTER.
BREATH: Sphere grows brighter and brighter as you inhale.
NINTH BREATH: Exhale
BREATH: As you exhale, the sphere continues to grow brighter and brighter.
TENTH BREATH: Inhale
MIND: About half way through this inhale, as the sphere continues to brighter, the prana sphere reaches critical mass. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step.
TENTH BREATH: Exhale
MIND: At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light.
You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable. You MUST breath three more times to keep the sphere stable.
BREATH: At the moment of exhale, make a small hole with your lips and blow out your air with pressure. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that moment.
ELEVENTH, TWELFTH and THIRTEENTH BREATH: Inhale and Exhale
MIND: Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere
BREATH: Breath rhythmically and deep. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath.
THE FOURTEENTH BREATH
MIND: On the inhale of the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness. It will take awhile, but as I have said , it is inevitable.
BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes.
BREATH: Rhythmic breath and deep. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath. In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don’t think, just breath, feel and be. Feel your connection to All Life through the Christ Breath. Remember your intimate connection with God.
The Last Three Breaths
You are asked not to attempt this FOURTH PART until you have made contact with your Higher Self, AND your Higher Self has given you permission to proceed. This part is to be taken seriously. The energies that will come into and around your body and spirit are of tremendous power. If you are not ready, you could hurt yourself. If your Higher Self gives you permission to enter into the MER-KA-BA, then don’t fear, for you will be ready.
FIFTEENTH BREATH: Inhale:
MIND: Be aware of the whole star tetrahedron. Realize that there are three whole star tetrahedrons superimposed over each other. One is the body itself, and is locked in place and never, except under certain conditions, moves. It is placed around the body according to maleness or femaleness. The second whole star tetrahedron is male in nature, it is electrical, is literally the human mind and rotates counter-clockwise relative to your body looking out, or to put it another way, it rotates toward your left side. The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or to put it another way, it rotates toward your right side. To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. When we say rotate the whole star tetrahedron, we mean the whole thing. On the inhale of the fifteenth breath, as you are inhaling, you will say to yourself, in your head, the code words, EQUAL SPEED. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale. Meaning that for every complete rotation of the mind tetrahedrons, there will be a complete rotation of the emotional tetrahedrons.
BODY: Continue the mudra of the folded hands from now on.
BREATH: Breath Yogic and rhythmically an deeply again, but only for the next three breaths, after that return to the shallow breathing.
FIFTEENTH BREATH: Exhale
MIND: The two sets of tetrahedrons take off spinning. In an instant, they will be moving at exactly one third the speed of light at their outer tips. You probably will not be able to see this because of their tremendous speed, but you can feel it. What you have just done is to start the MOTOR of the MER-KA-BA. You will not go anywhere, or have an experience. It is just like starting the motor of a car, but having the transmission in neutral.
BREATH: Make a small hole with your lips just like you did for breath Number Ten. Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning.
SIXTEENTH BREATH: Inhale
MIND: This is the most amazing breath. On the inhale, as you are inhaling, say to yourself, in your head, THIRTY-FOUR – TWENTY-ONE. This is the code to your mind to spin the two sets of tetrahedrons at a ratio of 34-21. Meaning the Mind tetrahedrons spinning to the left will go around 34 times while the emotional tetrahedrons spinning to the right will go around 21 times. As the two sets speed up the ratio will remain constant.
BREATH: Breathe rhythmically and Yogic.
SIXTEENTH BREATH: Exhale
MIND: As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant. As they approach two thirds speed of light speed a phenomena takes place. A disk about 55 feet in diameter forms around the body at the level of the base of the spine. And the sphere of energy that is centered around the two sets of tetrahedrons forms with the disk to create a shape that looks like a FLYING SAUCER around the body. This energy matrix is called the MER-KA-BA. However, it is not stable. If you see or sense the MER-KA-BA around you at this point, you will know it to be unstable. It will be slowly wobbling.
Therefore Breath Number Seventeen is necessary.
BREATH: Same as breath 16, make a small hole in your lips, and blow out with pressure. It is at this point that the speeds increases. As you feel the speed increasing, let out all your breath with force. This action will cause the higher speed to be fully obtained and the MER-KA-BA to be formed.
SEVENTEENTH BREATH: Inhale
HEART: Remember, unconditional love for all life must be felt through out all of this meditation or no results will be realized.
MIND: As you breathe in, say to yourself, in your head, the code NINE TENTHS THE SPEED OF LIGHT. This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy. It will also do something else. This third dimensional universe that we live in is tuned to 9/10 the speed of light. Every electron in your body is rotating around every atom in your body at 9/10 the speed of light. This is the reason this particular speed is selected.
BREATH: Breathe rhythmically and in a Yogic manner.
SEVENTEENTH BREATH: Exhale
MIND: The speed increases to 9/10 the speed of light and stabilizes the MER-KA-BA.
BREATH: Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. As you feel the speed take off, let all your breath out with force. You are now in your stable and Third dimensionally tuned MER-KA-BA. With the help of your Higher Self, you will understand what this really means.
EIGHTEENTH BREATH: This very special breath will not be taught here. You must receive it from Your Higher Self. It is the breath that will take you through the speed of light into the fourth dimension. You will disappear from this world and reappear in another one that will be your new home for awhile. This is not the end, but the beginning of an ever expanding consciousness returning you HOME to your FATHER.
SOLAR FLARE! Solar activity is high. On October 24th at 00:30 UT, Earth-facing sunspot AR1877 erupted, producing a powerful M9-class solar flare. NASA’s Solar Dynamics Observatory recorded the blast:
Update #1: The eruption hurled a faint CME into space and it appears to be heading toward Earth. The arrival time is not yet known.
Update #2: NASA’s Solar Dynamics Observatory has released a full-disk movie of the explosion. Play it.
More flares are in the offing. Two large sunspots, AR1875 and AR1877, have ‘beta-gamma-delta’ magnetic fields that harbor energy for strong eruptions. NOAA forecasters estimate a 40% chance of M-flares and a 5% chance of X-flares during the next 24 hours.
Massive extremely dangerous earthquake in Bohol, Philippines – At least 198 people killed, 11 missing, over 600 injured, around 4 billion PHP damage, 7 billion PHP reconstruction costs.
Last update: October 24, 2013 at 9:33 am by By Armand Vervaeck and James Daniell
Understanding the Bohol, Philippines earthquake
What happened exactly in Bohol?
At 8:12 AM on 15 October 2013, Tuesday, a destructive earthquake of magnitude 7.2 shook the island of Bohol and nearby provinces. Smaller-magnitude earthquakes followed afterwards, and as of 1:00 pm, 16 October 2013, 885 earthquakes have been recorded by the PHIVOLCS seismic monitoring network. At least 15 events were reportedly felt in the epicentral area. The main shock and succeeding aftershocks were located in the vicinity of Bohol. These recorded events were shallow, with a depth of at most 32 kilometers. Based on spatial distribution of succeeding events and characteristics of the earthquake, the event is tectonic in origin.
Based on preliminary intensity reports, the strongest ground shaking at PEIS VII (comparable with MMI VIII) was felt at Tagbilaran City and several cities in the province of Cebu. Neighboring island provinces of Cebu, Negros Occidental, Negros Oriental, Camiguin, Panay, Leyte, and several areas in northeastern Mindanao felt the earthquake at varying intensities of PEIS I-VI.
Moderate-magnitude (M5 to 6.9) earthquakes have also affected Bohol Island in the past!
On 08 February 1990, a magnitude 6.8 earthquake occurred at Bohol generated by an offshore reverse fault east of the island. Sixteen municipalities felt the strongest intensity of ground shaking at PEIS VIII. There were reports of severe property damages, numerous casualties, hundreds injured, and several thousands homeless. The towns of Jagna, Duero, Guindulman, Garcia Hernandez, and Valencia experienced tsunami inundation.
Why do earthquakes occur in Bohol?
Bohol Island is one of the seismically active areas in the country. Instrumental monitoring of earthquakes for the past century has detected many small to moderate-magnitude earthquakes in Bohol Island. There is at least one known earthquake generator on the island, the East Bohol Fault. In addition, there are other local faults which can be sources of small to large magnitude earthquakes. Earthquakes can also occur offshore or undersea because of local offshore faults near the island or trenches in the vicinity of the region.
Can these present earthquakes indicate volcanic activity? No. There are no volcanoes in Bohol Island.
What can we expect from the current earthquake activity?
The current seismic trend indicates that the magnitude 7.2 earthquake on 15 October 2013 is the mainshock, and the succeeding small magnitude earthquakes are the aftershocks. Aftershocks are expected, some of which will be felt (ER:and some of them might be dangerous). These may continue for weeks to months, but diminishing in number and strength as time passes. In this case, a higher magnitude earthquake related to this event is no longer expected to occur (ER: True, not related to this event, but as earthquakes cannot be predicted and as the Philippines have many fault systems, a new powerful earthquake can never be excluded).
What can we expect after a large-magnitude/high-intensity earthquake like this?
People are reminded to be cautious of structures visibly weakened or with signs of damage by the 15 October 2013 earthquake, as these may be further damaged by succeeding earthquakes. Strong ground shaking may cause extensive damage to or even the collapse of houses, buildings, bridges, and other infrastructures. Collapsed structures usually account for most of the casualties during a strong earthquake. Falling objects may also cause injuries.
Congratulations to Phivolcs Philippines for their very good explanation of this earthquake
Why are some places sinking and is the sea retreating away from the shore in other locations ?
Answer : deformation and partly liquefaction. In some locations
Isla Batasan is one of the islands located between Bohol and Cebu. It is experiencing sudden floods, causing its residents to believe that their island is slowly sinking. Phivolcs explains that there is indeed a big possibility that some islands may start sinking after the earthquake, due to liquefaction and earthquake deformation. Liquefaction happens when the soil loses its strength and stiffness due to an earthquake, causing it to soften and behave like liquid. Earthquake deformation, on the other hand, refers to a change in the original shape of a material.
Retreating sea : This can only be explained by an upthrust of some parts of the island. More detailed measurements in the near future will show serious deformations as can be seen on the images below. The focal mechanism below shows a mainly thrust earthquake = 2 parts of the fault are pressed into each other. The earthquake was triggered when the extreme forces became too big. The released energy did create all the deformations.
Retreating see in the thrust part of the island
Sinkholes are also generated by the shaking of the underground. Some sinkholes are produced when underground caves are caving in (the island of Bohol had a lot of caves) others are made by the shaking of loose material (some sources say that limestone is abundant in the islands).
Tectonic summary according to the USGS (a little more detailed)
The October 15, 2013 M 7.1 earthquake near the city of Catigbian on Bohol Island, Philippines, occurred as the result of shallow reverse faulting on a moderately inclined fault dipping either to the northwest, or to the southeast. The depth of the event indicates it ruptured a fault within the crust of the Sunda plate, rather than on the deeper subduction zone plate boundary interface. At the latitude of this earthquake, the Philippine Sea plate moves towards the west-northwest with respect to the Sunda plate at a rate of approximately 10 cm/yr, subducting beneath the Philippine Islands several hundred kilometers to the east of the October 15 earthquake at the Philippine Trench.
The Philippine Islands straddle a region of complex tectonics at the intersection of three major tectonic plates (the Philippine Sea, Sunda and Eurasia plates). As such, the islands are familiar with large and damaging earthquakes, and the region within 500 km of the October 15 earthquake has hosted 19 events of M6 or greater, a dozen of which have been shallow (0-70 km).
Update 23.10.2013 13:20 UTC:
Bad news once again with now 209 presumed dead. The other numbers remain the same.
The infrastructure cost has risen to 1.426 billion PHP counted (approx. 35 million USD).
Update 23.10.2013 04:35 UTC:
Unfortunately again we have had a rising death toll without reducing the missing. 195 dead and 12 missing is the current count.
– 651 have been injured
– 53,000 homes have been damaged – 14,000 of these have been destroyed.
– The public infrastructure loss including all hospitals, buildings, roads, flood control, schools is 1.097 billion PHP (25.47 million USD)
– 344,437 people are displaced (approximately the same amount of people as after the Tohoku earthquake.
Update 22.10.2013 07:35 UTC:
– All towns are now fully accessible by road given the hard work of DPWH in the last week. This is a huge accomplishment and will make it easier for relief to flow.
– The estimates of homeless range from 70,000 to 150,000 long term, with 377,000 currently displaced.
– The affected number has dropped below 3 million with a few barangays removing their “affected status”.
Update 22.10.2013 03:05 UTC:
The fault has been found! A previously unknown fault caused the Bohol earthquake. It caused at least 3m movement across a road in Inabanga. Click above to view the news article (GMA).
– The total number of destroyed buildings is at 14,253 (extra buildings in Loon and Maribojoc counted). It is still expected to rise further.
– The total number of damaged buildings is at 39,186.
for more information and to see others affected, photos, current conditions, etc., go to: http://earthquake-report.com/2013/10/15/very-strong-earthquake-mindanao-philippines-on-october-15-2013/
It is time that you realized that there are things that are just good for you. It is time also to act upon that. This is a day for shifting focus. Take a moment to go within and take a look at what you have been prioritizing and see whether it might be a good idea to make some changes. The energies now are upsetting so many things. This is not an even time nor is it an easy day. Step back from everything that is jumping out at you, trying to grab your attention, blinding you with its glare, and step within to look through the clear filter of your heart’s knowing. These times are not hard, but it does not mean that they are difficult. They are challenges, and they are challenges you are up to for you had chosen them as part of your destiny right now.