May Benatar, Ph.D., L.C.S.W. May Benatar is a licensed clinical social worker in practice as a psychotherapist in the D.C. metro area. She has her Ph.D. in clinical social work and has published, taught and consulted on the topics of adult development, parenting and the treatment of the long-term effects of psychological trauma.
Consult Your Inner Wisdom: It Has All the Answers
Posted: 8/20/11 11:17 AM ET
In recent years, I have experimented with a therapeutic technique that I cribbed from clinician/writer Sarah Krakauer. I found it useful both for my clients and for myself. I share it here.
The idea is simple: At bottom, no matter how fractured our identity, or sense of self, there is within us a wholeness and a wisdom that we can consult as a sort of inner gyroscope. The theory goes that there is a unity within, and if we can gain access we can find a treasure trove of wise guidance
to read more, go to: http://www.huffingtonpost.com/may-benatar-phd-lcsw/consult-inner-wisdom_b_931374.html