Talking Crow

Surprising New Study Shows Crows Experience Complex Subjective Experiences and Consciousness

(TMU) – Consciousness is one of the greatest mysteries in the universe and humans are still in the dark on a wide range of related scientific questions, but a new paper is presenting a fascinating plot twist in the story of conscious perception on Earth. Based on the first experimental study of its kind, the authors suggest that crows experience conscious perception and subjective awareness in ways that are neurologically similar to humans and non-human primates.

The results of the new study provide the first experimental neurological data suggesting that crows – and, presumably, other birds and non-primate animals – are capable of vastly more complex cognitive processes than previously believed.

The lead author of the study, Andreas Nieder, says:

“The results of our study opens up a new way of looking at the evolution of awareness and its neurobiological constraints.”

Nieder and his neuroscience research team at the University of Tübingen conducted the study by measuring the brain signals of corvid songbirds as they received visual sensory input and simultaneously documenting their behavior. The results, which stunned the scientists, demonstrated the birds experience a form of conscious perception that was previously considered the domain of humans and other primates.

“Nerve cells that represent visual input without subjective components are expected to respond in the same way to a visual stimulus of constant intensity,” Nieder explains. “Our results, however, conclusively show that nerve cells at higher processing levels of the crow’s brain are influenced by subjective experience, or more precisely, produce subjective experiences.”

The reason the results were so surprising is that birds have very different brain structures than humans and non-human primates, who have a cerebral cortex. Until now, many scientists have considered the cerebral cortex the main mechanism for the production of strong subjective experiences. While crows and other corvid birds have demonstrated cleverness and the ability to solve puzzles, they were not thought to subjectively analyze the external world.

Brain scans from the new experiment suggest otherwise and, according to Nieder, this could have ramifications for how we study the origins of consciousness on Earth and its evolution across a wide variety of species.

“The last common ancestors of humans and crows lived 320 million years ago,” the neurobiologist states. “It is possible that the consciousness of perception arose back then and has been passed down ever since…the capability of conscious experience can be realized in differently structured brains and independently of the cerebral cortex.”

The finding could alter how we view the evolution of consciousness. Some scientists believe that there may have been multiple different forms of sentient awareness that developed independently across the world in different species.

In addition to bolstering the study of consciousness in non-human species, the work could help change the way we view animals in general, as we learn that they have their own universe of perception, replete with their own subjective feelings and reactions.

At the very least, the phrase “bird brain” may be on the chopping block.

Surprising New Study Shows Crows Experience Complex Subjective Experiences and Consciousness

Consciousness and Plants

The Science of Plant Intelligence Takes Root

Jack Fox-Williams, New Dawn
Waking Times

For centuries, Western philosophy has viewed animals and plants as unthinking automatons. The famous 17th (century) scientist and philosopher, Rene Descartes, maintained that non-human organisms cannot reason or feel pain; they are robotic machines that purely act on impulse.1

While science has recently proven that animals are intelligent creatures, capable of logical thinking and emotional experience, the notion that plants possess a similar kind of intelligence is largely disregarded by the scientific community. It is assumed that because plants do not possess a brain, they have no conscious experience.

 

 

Goethe and other thinkers through history observed that plants constitute an intelligent life-form, develop symbiotic relationships with other organisms, and can respond to complex changes in the environment. While the scientific community explains the intelligence of plant behaviour in terms of electrical and chemical responses to sensory stimuli, others believe that plants could provide a valuable insight into other forms of consciousness.

One of the most famous scientists to observe plant intelligence was the English naturalist, geologist and biologist, Charles Darwin.2 While Darwin is most prominently known for the theory of evolution, he was deeply fascinated by the behaviour of plants and made a valuable contribution to the botanical sciences. Unlike many of his contemporaries, Darwin maintained that plants are not unthinking automatons but highly complex and receptive organisms. In one of his last works, The Power of Movement in Plants, published in 1880, Darwin suggests that the root of the plant operates in a similar way to the neural networks found in lower animals, receiving information about the external environment and communicating it to other areas of its structure, writing:

“It is hardly an exaggeration to say that the tip of the radicle thus endowed (with sensitivity) and having the power of directing the movements of the adjoining parts, acts like the brain of one of the lower animals; the brain being seated within the anterior end of the body, receiving impressions from the sense-organs and directing the several movements.”3

Unfortunately, Darwin’s observations were rejected by leading scientists of the time, particularly the eminent plant physiologist Julius Sachs. He labelled Darwin an amateur scientist who performed careless experiments and acquired misleading results. However, in-depth analysis of plants is beginning to reveal they possess highly developed neural systems and even utilise the same neurotransmitters we do.

Modern Science & Plant Intelligence

While it is easy to dismiss these findings as pseudoscience, more and more scientists are recognizing that plants exhibit brain like-functions and make sentient decisions. In 2009, researchers Dieter Volkmann, Stefano Mancuso, Peter W Barlow and Frantisek Baluska, published an article in the journal Plant Signal Behaviour entitled “The ‘root-brain’ hypothesis of Charles and Francis Darwin” in which they examined Darwin’s root hypothesis and whether current scientific literature supports his theory.

Based on complex analysis of scientific data, they concluded that “recent advances in chemical ecology reveal the astonishing complexity of higher plants as exemplified by the battery of volatile substances which they produce and sense in order to share information with other organisms about their physiological state.”4 According to the paper, plants can recognise self from non-self and roots, even secrete signalling exudates that “mediate kin recognition.” Moreover, plants are “capable of a type of plant-specific cognition, suggesting that communicative and identity re-cognition systems are used, as they are in animal and human societies, to improve the fitness of plants and so further their evolution.”

…  One of the most interesting scientists to have undertaken research into plant intelligence is Monica Gagliano, associate professor at the University of Western Australia. In 2014, she conducted a series of experiments using Mimosa Pudicas plants to work out whether plants ‘memorize’ changes in their environment.

In order to test her hypothesis, she placed the plants in pots and then loaded each one onto a specially designed plant-dropping device. Each plant was dropped from a height of six inches, sixty times in a row at five second intervals. The plants would fall onto a soft foam to prevent them from bouncing, with the drop quick enough to cause the plants to curl up their leaves. Since the plants were not harmed in any way, Gagliano wondered whether they would eventually realize the drop did not signify an external danger. After a short amount of time, she found that “some individuals did not close their leaves when fully dropped.”The plants realized that falling from six inches would not cause them any harm and no longer curled their leaves.

Members of the scientific community were cynical of Gagliano’s findings, suggesting the plants merely became exhausted. Gagliano disproved this theory by taking a group of plants and placing them in a shaker in order to deplete them of energy. She found that the plants still curled their leaves, indicating they only became unguarded when dropped from a height to which they had become accustomed.5

Gagliano’s research has significant implications in terms how we see plants. The fact that they respond differently to situations that present no harm to those that do, implies plants recall sensory information and ‘memorise’ changes around them. While there is much uncertainty as to how plants recall this information, Gagliano believes it could be representative of a distributed intelligence operating entirely different to the mammalian brain.

This corresponds with Rupert Sheldrake’s ‘morphic resonance’ hypothesis that memories are not stored in the brain but in a universal informational field. …   Examples like this suggest memory may not be an entirely neurological phenomenon but exists in other forms; this may explain why plants are able to memorise information without possessing a physical brain structure.6

The notion that plants operate within a wider intelligence network is supported by recent experiments in plant communication. …

Plant Sentience in Shamanic Cultures

The belief that plants constitute an intelligent life form is commonplace in shamanic cultures, particularly those found in South America. As Michael Winkelman, Associate Professor at Arizona State University states, “the self-identifications with the broader universe, particularly personification of the sentient cosmos which is a hallmark of ecopsychology, is a fundamental aspect of shamanism.” 

…  Many people who have ingested Ayahuasca, an entheogenic brew made from the Banisteriopsis caapi vine in South America, report telepathic communication with plants, animals and people during the experience; the natural world becomes personified as an animated fractal intelligence that is constantly adapting, changing and evolving. …

In this sense, recent experiments into plant intelligence prove what shamanistic cultures have known all along – that plants are intelligent, sensitive and sentient life-forms.9 By observing their behaviour, we can learn more about the natural world and the complexity of all living things. Although modern science provided us with tremendous technological innovation and development, the reductionist belief that animals and plants are ‘mechanical’ in their nature, rather than a dynamic expression of intelligence and consciousness, has disconnected us from our environment and thus ourselves.

A Challenge to Outmoded Paradigms & Thinking

There are significant social, philosophical and religious implications for plant intelligence. It challenges the anthropocentric and monotheistic view that humans are the only species with a mind and a soul – we are not the most important entity in the universe but part of an interconnected web of life.

…(he independent scholar, author, teacher, and speaker on sacred plant medicine Stephen) Buhner notes:

“The older, reductive, mechanistic paradigm that looked at the earth as a ball of non-sentient resources, we do with as we please, has reached its limits. It is destroying the ability of most life forms to endure, and the eco-systems of the planet. Younger and less mentally restrictive scientists in every field are finding that the world around us is far different than the picture that reductionists have created and taught us to believe. All life is intelligent, none of it is mechanical, and you cannot use the ecosystems of the planet as resources for unlimited extraction.”11

Plant intelligence also forces us to reconsider the nature of consciousness. Mainstream science currently posits the idea that consciousness is an epiphenomenon of the brain (it is generated by the brain). When we die, the brain ceases to operate, and consciousness switches off. In this reductionist perspective, plants and animals possess a very limited consciousness since their brains are not as neurologically complex. But the fact of the matter stands that modern science does not understand the mystery of consciousness and the process by which neural pathways, which are non-conscious, become self-aware as a complex web of connections in the brain. If plants have the ability to recall sensory information, socially communicate with each other, and respond to complex changes in the environment, we are forced to rethink our current models of consciousness. It may be the case that the human brain constitutes a very specific expression of consciousness, and intelligence manifests across a broad spectrum of life with plants possessing their own unique form of awareness which modern science does not currently understand.

To conclude, there is increasing evidence suggesting plants are an intelligent life-form. Recent scientific experiments indicate that plants are able to retain sensory information, respond to complex changes in their environment and even communicate with one another via complex biological networks. While we have yet to fully understand how plant intelligence works, these experiments challenge the orthodox scientific view that plants are non-sentient, and intelligence only emerges via neural pathways in the brain.

An interview with Stephen Harrod Buhner accompanies this article and can be read inside the same issue of New Dawn.

from:    https://www.wakingtimes.com/2020/07/01/the-science-of-plant-intelligence-takes-root/

On the Coming Lunar Eclipse July 5

Lunar Eclipse In Capricorn: Clearing Old Blockages

We are having a Full Moon Lunar Eclipse in Capricorn on July 5th in most of the world, and on the night of July 4th in the Americas. Similarly to the Full Moon that occurred a month prior, it will be a penumbral eclipse which only has a subtle shade on the Moon. It will be visible (weather permitting) wherever it will be nighttime in part or all of its duration. This includes most of North America, most of Africa, Western Europe, parts of Central Europe, New Zealand, and all of South America.

This is the third of three eclipses occurring back to back, with this one following a more powerful annular Solar Eclipse in Cancer during the recent Solstice and a penumbral Lunar Eclipse in Sagittarius on June 5th. This one is also the last of a series of Eclipses occurring in the Cancer-Capricorn axis which began in 2018. This specific eclipse season marks the transition into the Gemini-Sagittarius polarity.

Eclipses reflect evolutionary changes in specific areas of our lives which can play out over the following 6 months and can begin up to 6 weeks prior. However, they are also part of a 1.5-2 year process in which the Lunar Nodes and most Eclipses are in the same signs. The changes that occur are connected to the sign they are in, the planets they are configured to, and how this all lines up with our individual astrological blueprint.

Lunar Eclipse In Capricorn

This eclipse is the final one of a process in which we have been experiencing a collective recalibration in how Cancer and Capricorn energies are expressed. This slightly began in summer of 2018  but kicked in more strongly later that year and in 2019.

This eclipse puts an emphasis on Capricorn themes as it is near the South Node which has recently entered Sagittarius. This indicates changes associated with Capricorn that can have a decreasing effect in how its energies are expressed, however, negative expressions of this sign can also come up more so to bring it to our attention.

The shifts that could occur, both challenges and developments, are more about changes or what we need to let go of, in relation to the energies of Capricorn to help facilitate a different balance with Cancer. Capricorn energies and aspects of life can be more constructive when they are expressed towards a Cancerian focal point. The areas of life in which it manifests also depends on how it is interacting with your natal astrology chart/blueprint.

Capricorn is the sign of ambition, career, duty, business, achievement, responsibility, discipline, mastery, and authority. It can be calculated, strategic, practical, orderly, conservative, realistic, authoritative, controlling, cautious, and worldly. It is a social climber and concerned with status.  It is also associated with governing and banking structures with this eclipse opposing the Sun of the United States, similarly to 1982 and 2001 in the months before 9/11.

Negatively, Capricorn energy can be serious, cynical, cold, unrelenting, and seek power over others. It can be overly focused on work and/or materialism while creating an imbalance with emotional, personal and domestic areas of life which is where the focal point has been considering previous North Node eclipses in Cancer.

Lunar Eclipse Near Jupiter-Pluto Conjunction 

Now and in recent weeks, Jupiter and Pluto (also in Capricorn) are in their second exact conjunction of 2020 which is strong until July 10th, but gets triggered by the Sun from July 13th-16th. However, this energy is a part of the backdrop until late in the year with this eclipse highlighting it as well.

As mentioned in previous articles, this energy can be revealing of hidden matters or perhaps issues connected to abuse, control, manipulation, obsessions, shadows, or power dynamics. However, it can also be a time of acquiring deeper perspectives and can have transformational potential as well. Considering that this is a South Node eclipse, it can be a time of releasing or changing negative qualities of this energy.

Saturn, the ruler of Capricorn, is not too far from these planets in the same sign. The combination of the three  (especially Saturn-Pluto) in close proximity reflects the heavy energy of 2020. Saturn brings a level of seriousness and minimizes the expansiveness of Jupiter with restrictions and limitations, especially as Saturn rules the sign that they are both in.

Lunar Eclipse Square Mars-Chiron, Trine Uranus, and Sextile Neptune

Mars in Aries is approaching Chiron which will be exact around July 13th and 14th. This is also in a T-square with the Full Moon Eclipse (and Mercury Retrograde) carrying its themes for an extended period. This reflects similar energy in the lunations of previous months.

Mars’ conjunction with Chiron (configured to the eclipse) can reflect action and assertiveness that is healing, integrating, bridging, whole-istic, unorthodox, and addressing wounds. With it being in Aries, it could be connected to identity, individualism, or  individuality. It can also be about addressing negative expressions of Mars such as anger, aggression, or abuse.

The square to Mars can play out as conflicts, competitiveness, and intensity. We have already been seeing this on a collective level as the eclipse a month prior was also in a square with Mars. In the following 5-6 month window of this current eclipse season, Mars will be going retrograde which reinforces the energy of these Mars flavoured eclipses.

This eclipse is in a trine with Uranus in Taurus which can be innovative, inspiring, original, revolutionary, rebellious, and good for shaking things up. It is also in a sextile with Neptune, although this isn’t too strong, it can be supportive in a compassionate, creative, spiritual, or idealistic way.

Mercury Retrograde, Venus in Post-Retrograde Shadow

Mercury has been retrograde since mid-June and will be going direct a week following this eclipse. It is in Cancer reflecting a time of adjustments and re-orientations around home/domestic life, family, security, land/property, emotional comforts, caregiving, and emotional connections with others. As it begins to move forward in the days after July 12th and over the following weeks, we may see that we are proceeding in an adjusted way around Cancerian matters or developments that have come up since early June.

Venus ended its retrograde on June 25th and we are now in a time in which we are progressing differently around Venus ruled areas that have been playing out since the first half of April.  It can be connected to relationships, love, values, social dynamics, desires, worth, aesthetics, art, or perhaps financial matters.

Things To Consider

What have been some of the major themes for you over the past 1.5 years and what are they leading you towards? What area(s) of life do you need to let go of negative ways of expression? differently? What aspects of your ambitions do you need to release? Where should you be applying yourself in a healing way? Are there fragmented parts of your life that should be integrated to bring more harmony into your life? How can you achieve this?

These are just some examples of what can be playing out for you but not limited to these either. Keep in mind that the themes of this specific eclipse will play out until the Fall. It is best to try to tune into this energy as it happens and pay attention to your feelings to help you in decisions you need to make in the future.

astrology

 

The two weeks following this eclipse can be a good time to initiate any sort of releasing process if you feel necessary. The eclipse begins at 3:07am Universal Time on July 5th with it peaking at 4:30am and finishing at 5:52am. The Moon begins to wane after 4:44am GMT. You can click here to see when the peak will be in your time zone.

from:    https://www.collective-evolution.com/2020/07/04/lunar-eclipse-in-capricorn/

The Body Psychic

Our Biology Responds To Events Before They Even Happen

by:    CE Staff Writer
In Brief

  • The Facts:Multiple experiments have shown strong evidence for precognition in several different ways. One of them comes in the form of activity within the heart and the brain responding to events before they even happen.
  • Reflect On:Do we have extra human capacities we are unaware of? Perhaps we can learn them, develop them, and use them for good. Perhaps when the human race is ready, we will start learning more.

Is precognition real? There are many examples suggesting that yes, it is. The remote viewing program conducted by the CIA in conjunction with Stanford University was a good example of that.  After its declassification in 1995, or at least partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate:

To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods, and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the (remote viewing) phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise… The development of this capability at SRI has evolved to the point where visiting CIA personnel with no previous exposure to such concepts have performed well under controlled laboratory conditions. (source)

The kicker? Part of remote viewing involves peering into future events as well as events that happened in the past.

It’s not only within the Department of Defense that we find this stuff, but a lot of science is emerging on this subject as well.

For example, a study (meta analysis) published in the journal Frontiers in Human Neuroscience titled “Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity” examined a number of experiments regarding this phenomenon that were conducted by several different laboratories. These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and reacts to the event before it has occurred. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.

A few years ago, the chief scientist at the Institute of Noetic Sciences, Dr. Dean Radin, visited the scientists over at HearthMath Institute and shared the results of one of his studies. Radin is also one of multiple scientists who authored the paper above. These studies, as mentioned above, tracked the autonomic nervous system, physiological changes, etc.

Scientists at HeartMath Institute (HMI) added more protocols, which included measuring participants’ brain waves (EEG), their hearts’ electrical activity (ECG), and their heart rate variability (HRV).

As HMI explains:

Twenty-six adults experienced in using HeartMath techniques and who could sustain a heart-coherent state completed two rounds of study protocols approximately two weeks apart. Half of the participants completed the protocols after they intentionally achieved a heart-coherent state for 10 minutes. The other half completed the same procedures without first achieving heart coherence. Then they reversed the process for the second round of monitoring, with the first group not becoming heart-coherent before completing the protocols and the second group becoming heart-coherent before. The point was to test whether heart coherence affected the results of the experiment.

Participants were told the study’s purpose was to test stress reactions and were unaware of its actual purpose. (This practice meets institutional-review-board standards.) Each participant sat at a computer and was instructed to click a mouse when ready to begin.

The screen stayed blank for six seconds. The participant’s physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.

The Results

The results of the experiment were fascinating to say the least. The participants’ brains and hearts responded to information about the emotional quality of the pictures before the computer flashed them (random selection). This means that the heart and brain were both responding to future events. The results indicated that the responses happened, on average, 4.8 seconds before the computer selected the pictures.

How mind-altering is that?

Even more profound, perhaps, was data showing the heart received information before the brain. “It is first registered from the heart,” Rollin McCraty Ph.D. explained, “then up to the brain (emotional and pre-frontal cortex), where we can logically relate what we are intuiting, then finally down to the gut (or where something stirs).”

Another significant study (meta-analysis) that was published in Journal of Parapsychology by Charles Honorton and Diane C. Ferrari in 1989 examined a number of studies that were published between 1935 and 1987. The studies involved individuals’ attempts to predict “the identity of target stimuli selected randomly over intervals ranging from several hundred million seconds to one year following the individuals responses.” These authors investigated over 300 studies conducted by over 60 authors, using approximately 2 million individual trials by more than 50,000 people. (source)

It concluded that their analysis of precognition experiments “confirms the existence of a small but highly significant precognition effect. The effect appears to be repeatable; significant outcomes are reported by 40 investigators using a variety of methodological paradigms and subject populations. The precognition effect is not merely an unexplained departure from a theoretical chance baseline, but rather is an effect that covaries with factors known to influence more familiar aspects of human performance.” (source)

The Takeaway

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

We are living in a day and age where new information and evidence are constantly emerging, challenging what we once thought was real or what we think we know about ourselves as human beings.  It’s best to keep an open mind. Perhaps there are aspects of ourselves and our consciousness that have yet to be discovered. Perhaps if we learn and grow from these studies, they can help us better ourselves and others.

from:    https://www.collective-evolution.com/2020/05/31/our-biology-responds-to-events-before-they-even-happen/

Time for the Red Pill!

(Okay, so we are all getting a bit tired of hearing about this plandemic/scamdemic/whatever, but then the MSM is pounding it into the media everyday, so the alternate media needs to keep reminding us that we just might be being snookered.)

Just Like 9/11 Did, COVID-19 Is Shifting Human Consciousness In A Major Way

In Brief

  • The Facts:Major events have a lasting impact on human consciousness, and help people see what they once never saw before. This appears to be happening with the new coronavirus.
  • Reflect On:How do events like 9/11, and the new coronavirus impact human consciousness?

It’s truly an exciting time to be alive, and that’s because more and more people are “waking up” to concepts about our reality and the overall human experience that they were once previously unaware of. This has been happening for decades, but every single year it seems to amplify, and the process of our ‘awakening’ seems to accelerate rapidly.

This type of ‘awakening’ happens in all areas that surround human life. People learn deep truths about health and medicine, education, geopolitics, consciousness, extraterrestrials and much more. The idea that a small group of corporations and the people that run them have a strong hold on our perception, thoughts, emotions, and reactions regarding information and major world events is now far from a mere “conspiracy theory” in the eyes of many. It can be seen quite clearly, and mainstream media has been exposed as the true bearer of “fake news” by many people.

Events like the coronavirus simply accelerate the process of awakening, and expose mainstream media outlets for what they truly are in this moment. There’s a reason why mainstream media has such strong connections to intelligence agencies and have their roots in psychological warfare. You can find documentation and examples of that in an article I published a while ago here.

A quote from Edward Bernays, known as the father of public relations, is powerful because it sums up these thoughts quite well:

The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic society. Those who manipulate this unseen mechanism of society constitute an invisible government which is the true ruling power of our country. We are governed, our minds are molded, our tastes formed, our ideas suggested, largely by men we have never heard of.

Current Events & Collective Consciousness

When 9/11 happened, we were told that terrorists attacked the World Trade Centre. As the months and years went on, more and more people grew suspicious of their government’s explanation of what happened that day, this included many politicians and academics as well, further adding fuel to the fire. Evidence came forward, science was done and whistleblowers spoke out, giving us a very clear idea that what we were told happened that day, most certainly did not. Today, many polls show that more than half of the American people alone don’t believe the official explanation of what really happened that day. Since 9/11, hundreds of millions of people have become aware of “false flag” terrorism, which is the idea that the ‘powers that be’ created these events, fund terrorism, stage them, and then use these events to justify the infiltration of another country for ulterior motives. They basically create the problem, in several different ways, and then propose the solution.

Organizations like Wikileaks and whistleblowers like Edward Snowden have proved, as well as explained, how events like these are used to justify a heightening national security state, one where more and more of our basic rights and freedoms are stripped from us under the guise of ‘goodwill.’

But these events have shifted human consciousness. People become aware of how our world truly works and functions, a process we call ‘Breaking The Illusion‘ here at CE. People begin to see that the world they think is real is actually not, and that things like corruption exist within the geopolitical realm, an important realization if you wish to reflect on whether our political process truly serves us or not. This then changes the perception of people around the world, causing us to choose new paths and actions as to how to live our lives in society. Paths that would not change if we never ‘broke the illusion.’

Another major event is happening right now, the COVID-19 pandemic. When it comes to COVID-19, what has many people asking questions is the ban and censorship of information. For example, YouTube is now actively banning any content that contradicts anything that the World Health Organization (WHO) states with regards to the new coronavirus. Vimeo recently banned a documentary exposing “Big Pharma’s” influence within the WHO. These blatant forms of censorship have some upset, but many others see it as an eyebrow-raising moment, showing quite clearly the corruption that exists in our world and the efforts that are put forth to control the perception of the masses. We then begin to ask why?

Controlling information and what people think is important if you wish to control their lives. This is why ‘Breaking The Illusion’ is one of the first steps in the CE formula to shift consciousness. After all, why do you think people like Julian Assange are in jail, and people like Edward Snowden are living in exile?

How far have we sunk if telling the truth becomes a crime? How far have we sunk if we prosecute people that expose war crimes for exposing war crimes?  How far have we sunk when we no longer prosecute our own war criminals? Because we identify more with them, than we identify with their people that actually expose these crimes. What does that tell about us and about our governments? In a democracy, the power does not belong to the government, but to the people. But the people have to claim it. Secrecy disempowers the people because it prevents them from exercising democratic control, which is precisely why governments want secrecy. Nils Melzer (source)

With COVID-19, we are also seeing a large number of people questioning the measures that multiple governments have taken to lockdown countries. We are seeing people question the information that’s being put out by our federal health agencies, including the World Health Organization. We have seen a number of scientists in the field, as well as doctors, also question the official narratives, and we have seen people like Edward Snowden, and many more, explain how this ‘pandemic’ is being used for ulterior motives. You can access those articles at the end of this article if you’re interested.

I’ve said it before and I’ll say it again, we are now living in a time where a digital authoritarian ‘fact checker’ is patrolling the internet and censoring content it deems as ‘false.’ It does not matter if the information is true or false, backed by science or not, or whether it’s simply an opinion, if it doesn’t align with the mainstream narrative, you are not meant to see it or trust it. Should people not have the right to examine information, check sources, decide for themselves what is real and what is fake?

The Takeaway

COVID-19 has simply accelerated the process of awakening, and it’s also made even more people aware of the censorship of information that’s taking place. Along with the censorship of information, comes ridicule, and bashing by mainstream media in order to oppose and instantaneously shut down any opposite narrative.

Narratives that go against mainstream media narratives are not acknowledged or countered, they are simply ridiculed and deemed a “conspiracy theory.”

The point is, events like this serve the collective. They wake us up, they help us see, they help shift the perceptions about our world and our world ‘leaders’ and  serve as a catalyst for more people to start asking questions, and to see that what we are told is not always what is. This is why events as such, although hard in many senses, and real in many ways, do indeed move humanity forward in a ‘positive’ direction. What’s happening now is not a tragedy, it’s exciting, and it’s not as bad as they’ve made it out to be. But again, you can go into that type of discussion and many more, in the articles below.

Leading Scientist Claims Lockdown & Quarantine is a “Human Catastrophe” (New Interview)

Vitamin C For COVID-19: Critical Care Medicine Hospital Chief In Wuhan Provides Updates

Two Emergency Medicine Doctors On Why Quarantine “Just Doesn’t Make Sense”

If You Die of a Clear Alternative Cause, It’s Still Listed As A COVID Death” – Dr. Ngozi Ezike

Vimeo Bans Documentary Exposing “Big Pharma’s” Influence Within The World Health Organization

Wikileaks Highlights The Influence “Big Pharma” Has On The World Health Organization

New Study: The Flu Vaccine Is “Significantly Associated” With An Increased Risk of Coronavirus

Bill Gates’ Latest Instagram Post Has Been Bombarded With Accusations & Comments Against Vaccines

Renowned Microbiology Specialist On Why He Believes Coronavirus Measures Are “Draconian” (Video)

Renowned German Pulmonologist Questions Coronavirus Measures & If They’re Necessary (Video)

Updates On The New Coronavirus Vaccine – Are You Going To Take It? Will It Be Mandatory?

Spring Has Sprung In Sweden With No Coronavirus Quarantine Or Police Enforced Lockdown

Some New York Hospitals Are Now Treating Coronavirus With High Dose Vitamin C

Conscious Truth Behind Coronavirus Lockdown

Coronavirus Is Proving The Human Race Can Come Together, For Anything, At Anytime

White House: Out of 327 Million Americans – Coronavirus May Kill Up To 200,000

Edward Snowden: Governments Shouldn’t Have The “Mandatory Authority” To Keep People Inside

Scientist Predicts Second Wave of COVID-19 Because “Social Distancing” Has Prevented “Herd Immunity”

More Physicians Go On The Record Explaining Why COVID-19 Deaths May Be Exaggerated

Coronavirus Deaths May Be Miscalculated 

Dr. Ron Paul Gets Flagged As “Fake News” For Sharing His Opinion About Coronavirus

Donald Trump Says The Coronavirus Was “Artificially Induced.” 

Canadian Prime Minister Says We Won’t Return To Normal “Until A Vaccine Is Developed”

Bill Gates: We Won’t Go Back To “Normal Until” A Vaccine Has “Gotten Out To The Entire World”

LA Doctor: COVID-19 Patients Go From ‘Very Ill’ To ‘Symptom-Free’ In 8 To 12 Hours With Hydroxychloroquine & Zinc

Confirmed: High-Dose Vitamin C Has Successfully Treated 50 Moderate to Severe COVID-19 Patients

from:     https://www.collective-evolution.com/2020/05/03/just-like-9-11-did-covid-19-is-shifting-human-consciousness-in-a-major-way/

Not Wantin’ Your Stinkin’ Vaccine, Billy

BILL GATES’ LATEST INSTAGRAM POST HAS BEEN BOMBARDED WITH ACCUSATIONS & COMMENTS AGAINST VACCINES

by Arjun Walla

In Brief

  • The Facts:Bill Gates’ latest instagram post has been littered with comments accusing him of crimes against humanity and other accusations, expressing concerns about vaccinations and more. Many comments seem to continually get deleted.
  • Reflect On:Is humanity waking up? Are there more people who are questioning, doing their own research and thinking for themselves instead of letting big corporations/philanthropists think for them and telling them what is necessary?

Special note to readers: This is the most comprehensive investigation into both sides of the vaccine debate. Researchers, medical professionals and scientists, come together to bring you the information you need to know in order to make educated decisions about vaccines. The global viewing event for The Truth About Vaccines begins April 22.

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“HOLY CRAP! Just went to @BillGates Instagram. How is no journalist reporting that millions of people from around the world are in his comments saying they want nothing to do with his corruption. Japan, Morocco, Germany, Indonesia, Italy, Africa…” This is a tweet from Candace Owens published a couple of days ago, as soon as I saw it I rushed over to Bill Gates’ latest instagram post, the one where he is holding up a sign that reads “Thank you health care workers.” I was not surprised to see that Owens was correct, except for the “millions of people part,” from what I see so far there are nearly three hundred thousand comments, with many people expressing the fact that a lot of them are continuously being deleted, so perhaps Owens was right. Regardless, the number of comments that seem to question, call out, and down right accuse Bill Gates of crimes against humanity is overwhelming and interesting to say the least.

I was disappointed to see so much hate and judgement, that’s never at all needed and only reinforces what we are trying to ‘fight’ against. Every action certain people and governments take seems to spark more critical questioning within people. So instead of dwelling in fear, we now have tools that will further the awakening of humanity into empowerment and autonomy. What’s happening right now is a positive thing, various governments and those who they’re connected to will take actions, but how we respond to it is up to us.

Apart from the everyday Joe like you and me, there are multiple ‘influencers’ with millions of followers who have also left criticisms. I am looking through the comment feed right now.  Candace Owens, for example, writes “Wow. Looks like your #coronavirus fame has backfired, hardcore. Going to have to pass on any vaccines you’re cooking up as well – but I do wish you well.”

Many of the people with blue check marks have millions of followers.

Many of the comments emphasize that people will not be taking a coronavirus vaccine. Perhaps this comes in response to the fact that Gates, in a recent interview on Fox News, as well as with other networks, stated that “It is fair to say that things won’t go back to truly normal until we have a vaccine that we’ve gotten out to basically the entire world.” He is funding most of those efforts. You can watch that interview and read more about it here, and why those comments are being questioned by many, including myself.

The comments on his instagram post are also calling for the arrest of Bill Gates, and many commenters are constantly asking why he’s deleted his comments, and if he pays somebody to delete them.  Again, the majority of the comments deal with vaccines, and people’s desire not to take them and constantly explaining how they should not be mandatory.

This is not a surprise, in fact, vaccine hesitancy is at an all time high . In fact, many  scientists presented facts about vaccines and vaccine safety at the recent Global Health Vaccine Safety summit hosted by the World Health Organization in Geneva, Switzerland. One of those facts was that more scientists and doctors are becoming hesitant about vaccine safety as well. You can read more about that here.

Ask yourself, why is this happening? Is it because vaccines are actually not as safe and effective as they’re marketed to be? Why does the vaccine hesitancy movement continue to grow, and do health authorities have the right to impose mandatory vaccination measures? Organizations like the Physicians For Informed Consent, and a growing number of people around the world would say no.

Another large group of commentators also raised their voice against a supposed tracking system that is able to somehow easily be able to detect and identify who has been vaccinated, and who hasn’t been.

Robert F. Kennedy Jr. recently posted the following statement in his latest instagram post:

A New York Times reporter asked me yesterday about the “conspiracy theory” that #BillGates is developing injectable chip to store vaccine records. Here are the facts:

The Bill and Melinda #GatesFoundation invested more than $21 million to perfect a “microneedle technology” that embeds, under the skin, a vaccination record visible by infrared light that can be read by a “minimally-adopted smartphone technology.” The technology will allow health officials to scan U.S. citizens to detect their vaccination compliance.

A study funded by the Bill and Melinda #Gates Foundation and published in December 2019 by researchers from MIT, the Institute of Chemistry of the Chinese Academy of Sciences, and the Gates-funded Intellectual Ventures Laboratory in Bellevue, WA, describes how “near-infrared quantum dots” will be implanted under the skin along with a vaccine to encode information for “decentralized data storage and bio-sensing.” Gates’ technology uses a tattoo-like mechanism to inject invisible nanoparticles subcutaneously. Gates’ researchers are now testing the implant with a vaccine against the #COVID-19 virus.

The Gates-funded report boasts that the chip system will allow “house-to-house” compliance searches to be conducted by government enforcement teams with “minimal training,” and will “open up new avenues for decentralized data storage and biosensing.” The #MIT paper is titled “Biocompatible near-infrared quantum dots delivered to the skin by microneedle patches to record vaccination.” Gates began funding implantable tracking chips and ratio biotechnology in 2011 with a grant to TransDerm Inc. Gates is currently making multiple investments to develop different versions, including grants to Vaxxas Pty Ltd, Micron Biomedical Inc, Georgia Institute of Technology, and Vaxess Technologies Inc.

I urge you to contact Bill Gates on his social media. Gently explain that tagging and tracking humans may appeal to his government cronies in totalitarian China, but those activities are inconsistent with American values and traditions.

Kevin McHugh, an assistant professor of bioengineering at Rice put this illustration out with the following explanation:

A pattern of 1.5-millimeter microneedles that contain vaccine and fluorescent quantum dots are applied as a patch. The needles dissolve under the skin, leaving the encapsulated quantum dots. Their pattern can be read to identify the vaccine that was administered. The project was co-led by Rice University bioengineer Kevin McHugh during his time at MIT. (Credit: Second Bay Studios) (source)

Then McHugh told Reuters that,“The quantum dot dye technology is not a microchip or human-implantable capsule and to my knowledge there are no plans to use this for coronavirus.” (source)

This type of digital identification, like Gate’s  ID2020 initiative, is still vague, unclear and confusing to many.

Fact-Check.org recently put out a piece titled, “Conspiracy Theory Misinterprets Goals of Gates Foundation.” In that piece, the Gates foundation told the fact checking organization that there is no truth to a system that tracks peoples movements or one that related to COVID-19. It does mention  research that was funded by the Gates Foundation and published in December. In an effort to address the problem of poor record-keeping in “low-resource settings,” such as developing countries, that research proposed keeping a record of vaccination on a patient’s skin. It tested an invisible dye that could last up to five years and be read with a specially adapted smartphone. McHugh, told Fact-Check.org by email that the ink couldn’t be used as a tracking device.

The Comments on Gates’ Instagram Is One of Many Examples of Where Human Consciousness Is At

At the end of the day, there are many examples showing that a large portion of the citizenry simply do not agree with the measures that powerful philanthropists like Bill Gates are going to in the name of ‘good will’ and for ‘the sake of humanity’ as well as ‘the greater good.’ These people have unlimited amounts of power and continually try to impose their will upon the human populace, while at the same time manufacturing our consent to these measures and ridiculing and suppressing any narrative that voices any concern, or provides evidence for concern.

In today’s day in age, regardless of what narrative is constantly beamed out to the masses, we have to ask ourselves, where is human consciousness at with certain things, like vaccines, for example, and why are we here? Is it because people are misinformed, or is it because humanity is waking up to many different things and becoming aware of information that they were once not aware of? Is it because we feel like our rights and freedoms are being slowly taken away, bit by bit, under the guise of good will? Why are authority figures now censoring information and opinions on vaccines and other topics? What’s going on here? The more authoritarian measures that are put in place both in the real world as well as digitally, the more questions and concern it raises for the citizenry.

With many issues, our thoughts and perceptions are completely programmed into us and they’re not even our own, so it’s encouraging to start seeing so many people think for themselves and judging by most of the comments from Bill Gates’ instagram, this is happening with a lot of people. This kind of ‘awakening’ will only increase as we move forward, and major events like coronavirus, just like 9/11, will only contribute to humanities great awakening.  It’s great to see humanity questioning in general and no longer simply following and doing what they are told to do. We are living in a special time and the more this critical questioning continues, the more those who don’t like it and are threatened by our questioning will continue to try and push measures upon us under the guise of good will.

There is no need for hate, judgement and criticism. Those are things the world needs to leave behind, and when we are commenting on these posts and creating awareness, there’s no point in using the same tactics as those who we are trying to question do. Operating from a place of peace is always crucial and necessary, and planting seeds that inspire critical questioning as to what we are really doing here on planet Earth is key.

from:    https://www.collective-evolution.com/2020/04/17/bill-gates-latest-instagram-post-has-been-bombarded-with-accusations-comments-against-vaccines/

Moving Into What Is Real

5 Examples Of Deception I Uncovered During My Deep Healing

5 Examples Of Deception I Uncovered During My Deep Healing

By Michelle Walling, CHLC
Editor, Howtoexitthematrix.com

As we continue to move forward in our healing and clearing, we can look back on where we have been to see what we have learned. Because we are now into uncharted territory where the forerunners are learning about clearing low vibrational energies simply by experiencing  them and trying to figure out how to choose differently, we can share some stories of hoodwink and deception that we went through by negative entities that were affecting us.

In this article, I am sharing 5 examples of deception I uncovered during my deep healing and clearing process. Some were observations I was making while observing my reality around me, and others were observations from gifted healers and “seers” that assisted me along the way.

Angels, Archangels, and Ascended masters may not always be of the light.

We are in a dualistic reality, where everything is inverted to create a polar opposite. If there really are are good angels, archangels, or ascended masters, in our reality there is also an inverted copy of them as well. Many of the true higher vibrational beings that are “ascended”, meaning of a faster frequency, cannot and will not communicate with the 3d realms. Many, but not all, of the channelings and connections with these beings are simply posers that bring through feel-good information as they warm a person up to complete infiltration over a period of time.

The good news is that there are more and more channelers these days that are truly raising their frequency to be able to receive communication with the truly higher vibratory beings. Many of us are also simply learning what it feels like to interact with the posers by being duped and then by figuring it out after the fact. We are rapidly continuing to increase our individual vibrations, which exponentially will lift the collective into higher frequencies where these false posers cannot exist.

All guides may not be good.

It is surprisingly easy to be led astray from a negative entity posing as a guide. Once an entity gains access to our auric field, it can use thoughts, images, synchronicities, and technologies to lead a person down a lesser timeline or path. How do you know if you are being supported by the highest guidance? If everything is going great in your life and your health is good, then you might just be ok. Perhaps you don’t even rely on guides and have not called anyone or anything into your field. However, if you have dabbled into calling upon guides outside of you for help, or have made an effort to meet your guides in the astral, you may have simply forgotten to call of those that have your highest and best interest in mind.

There are many ways that beings can trick you into making contracts or agreements for them to influence you, and once a contract is made, your truly benevolent guides have to allow that being to be on your board of directors until you break the contract. An example of manipulation could be as far out and simple as meeting you in the dream state when you are 6 years old, while holding out a lollipop and a pen and paper saying “sign here and you have have the lollipop”. This is a simplified example but you can imagine how easy it can be to manipulate a child in his or her dream state.

The good news is that you can simply make an intention that Source/God help you to review of your guidance team, and to state that you wish to tear up any contracts and agreements that you have with guides that do not have your highest and best interests in mind, and for the most loving and high vibrational guidance available to be put in their place on your team.

Perhaps you are simply in need of graduating your guidance to the next level because you have rapidly shifted and changed. For example, when I first started my awakening, my deceased grandmother became one of my primary guides. I quickly accelerated my consciousness and awareness, and before you know it, my grandmother was telling me goodbye. It took me a while to understand that she had to go because I was moving beyond what she could help me with, and by her leaving, she was also moving to a different level in her own ascension path.

True grounding is not what we have been told.

If you are not fully grounded in your body, a part of you may be sitting just outside of your crown chakra. This leaves an opening in your auric field and if you are not in the body, someone or something else could decide to jump in for a ride. Being outside of the body can be caused by traumatic experiences or by not wanting to be here. Our first traumatic experience probably happened to us as a child, and that is when a part of your spirit literally jumps out of your body. As many other traumas occur, parts of you get “frozen” outside of yourself. Entities can also attach or program that frozen part of you and if it does jump back into the body, it can sometimes exist as it’s own personality. This is actually how MK Ultra programming works.

We are told what it means to be grounded, but there aren’t that many accurate teachings telling you how to effectively ground. It is not good enough just to go outside and put your feet on the ground in order to be fully present and in control of your body. After astral traveling/remote viewing, being “shocked” outside of the body, sleeping, meditating, and being “high” on alcohol or drugs, etc. one has to actually imagine and intend to clear the body and energy fields of all negative entities and energies, pull pieces and parts of you back into your body, and shut the crown chakra, or “door”. Yes, walking out in nature is helpful to balance you but it does not actually center and ground you, aligning your emotional, spiritual, etheric, and mental fields with the physical body. True grounding and centering can be done anywhere, but doing your intentions outdoors in nature or in water can facilitate the process.

Not all people are real, or many real people are infiltrated.

This is a multifaceted subject, but in general it can be compared to the movie “The Matrix”, where we are shown the many people walking down the street in a crowded city that can be infiltrated by “Agent Smith” entities. Some of the people in our reality are like background people in a play, meaning that they are biological entities with false souls and an artificial spirit powering the body. As we are actors in a play, learning and having experiences, we have a collective background that uses background actors to run out the story lines. It is very difficult to tell the real, spirited Source beings from the background people if you are not aware of their actions and if you cannot sense energy or psychically “see” the difference.

Unfortunately, some people that seem to be robotic or “not all there” are actually real souled people that have most of their spirit dangling outside of their crown chakra as mentioned before, which allows for other entities to jump in and run their bodies. These entities can jump in and out of people to trigger you in order to siphon energy. Many times they use the people closest to you and you can become very hurt and sad. In fact, most people on the planet can use a good old fashioned exorcism.

The good news is that many people are waking up and getting energy healings and clearings, or better yet they are learning to clear themselves and cut the cords and contracts that allow any entities to enter their auric field. Overall on the planet, the astral entities or archons are also being cleared out of the collective on a massive scale.

Not all of the thoughts I have are mine.

This also ties into having infiltration from entities that do not have your best interests in mind, as a method of control and energy siphoning. You may have a thought that is dropped into your awareness that was purposefully placed there to cause you to make a decision that is not on your highest and best timeline. As a part of the work of being responsible for your thoughts, actions, and deeds, it’s important to always ponder whether what you are thinking is of a high vibration as you act upon that thought or allow it to control your actions.

A negative thought would be something based in a fear vibration such as jealousy, greed, spite, lack, or even sadness that is unfounded. If you have an abundance of these thoughts and are spiraling in your head, an energy healing/clearing may be just what you need. Methods used to infiltrate our thoughts stem from mind control programming through advertising and elf (extremely low frequencies) and trauma induced situations that open up our auric field.

Although this list is not complete, these are some of the most shocking things that I have realized as I have stumbled through my deep healing and clearing sessions. Even though it may seem like we will never get through the layers of awakening and awareness because of the deception that is all around us, there does come a time where you learn to see through these things and you learn not to be so gullible. This mostly happens through having it happen to you, but if we share this information with others, maybe we can save some people from having to go through a lot of heartache. Often times we may not be able to clear someone else, but by clearing ourselves and “unplugging” from the matrix, we are going to help others through the resonance field of raising our vibration. This will affect those closest around us, causing the “fleas” to jump off of them as they will not be able to be in our presence, and it also helps the collective by starving the matrix of energy and moving it towards shifting the collective to a higher timeline where there are less and less dark energies and entities.

About the author

Michelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and former radio show host for The Cosmic Awakening Show.  In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric writer, and she is the creator of the website HowToExitTheMatrix.com.

from:    http://howtoexitthematrix.com/2019/04/27/5-examples-of-deception-i-uncovered-during-my-deep-healing/

On Being a Lightworker – Lee Harris


The following is excerpted from the book Energy Speaks by Lee Harris, published by New World Library.

This planet needs as many of you as possible to create the consciousness shift now occurring. And how you feel it! It can feel beautiful, wonderful, joyous, humorous, light, fun. It can also feel torturous and wretched. The shift involves a whole spectrum of emotional states. And in order for consciousness to evolve, this full spectrum must be experienced. You are experiencing the spectrum at various levels of awareness, but the whole shebang, as it were, must be gone through consciously so that the shift can be completed.

This is what you all want.

Your work as lightworkers will challenge you. Oh yes, very much so. Lightworkers need to be at the top of the wave and surfing it, scouting ahead so that everyone behind can swim in clear waters. When we say “behind,” we would suggest that you not get caught up in status. A lightworker is no better — or less — than a human being who is not actively working with the light. It is just how it is. You are no less or more important than the next person. You are a unity of souls. And every soul has their crucial role to play. So be mindful when you judge, for in judging you temporarily separate yourself from your expanded human family.

Competition between lightworkers is being cleared and eliminated at this time; it is one of the final arenas where battles need to cease for this evolutionary shift to occur. As lightworkers, you will sometimes compare yourselves to others. Good. Do it. Experience how it feels, but do it consciously and with awareness so that you may become free of it.

Judging yourself for such comparison and competition will not free you. Being aware of this dynamic as it arises in you will help to do so, for you can then experience the emotions intuitively, intelligently, and honestly — as a way to quicken your growth. You will be able to facilitate the movement of these dark feelings from within yourself. They are part of you. They are part of the world. They are not to be feared. They are simply to be allowed passage through you, for you do not need to harbor them anymore.

You need not see yourself as moving up the levels any faster than your fellow lightworkers, racing against them. You are simply at various stages of focus, discovery, and the implementation of your gifts. Imagine if everyone were at the same place — standing on the same rung of the ladder. Progress would be impeded. How would humanity as a group be able to move forward?

What Do You Believe About Your Power?

Recognizing and owning your personal power is one of the most important steps you will ever take as a lightworker — and a defining moment in your development.

Personal power is not easy for human souls to embrace, for it is not easily embraced in the world. Many of you wrestle with the profound responsibility that standing in your own power demands. It is contained in nature, however. Parts of the world that have been heavily abused by man still hold power. Where a rain forest has been destroyed, there is still great regenerative power in the land. That power cannot be denied. It cannot be permanently stripped.

Whether denied or admitted, it is the same with the human soul. A soul has great power and arrives in human form charged with that power. The experience of life can convince the soul to minimize this power or to give it away. And this perceived lack or loss of power can lead a soul to try to regain it through the domination or abuse of others and the attempt to take power from others. Of course, we say “attempt” because you can take nothing from another soul. Just as you cannot really give yourself or your power away, either.

It is all a matter of beliefs.

And as you know, beliefs are powerful. Beliefs can imprison or free you. Beliefs, along with the thoughts and ideas derived from them, can convince you of anything. Where your personal power is concerned, you have choices to make on a daily basis — about accepting it, allowing it, expressing it, and directing it — and you will continue to have to make those choices on an ongoing basis. What do you believe about your power? What must you believe about your power in order to operate at your full capacity?

As your consciousness rises, pay close attention to your beliefs, for they are a crucial key to your expansion.

A Consciousness Shift

You have within you a jigsaw puzzle. It is all there. All the pieces are there — beliefs, attitudes, thoughts, feelings, experiences, desires, dreams, purpose, destiny, and more. Your outer life offers manifestations of this inner jigsaw puzzle, allowing you to see the picture that is keen to emerge at this time in your life. As it does, you can put the pieces together — and move them around as you wish — so that your jigsaw puzzle becomes whole once more. So many jigsaw puzzles — so many lives — have been incomplete for too long. This incomplete picture can feel like a drain of your power and energy.

The reason why some of you are finding this time so hard is precisely because you are shifting — growing and transforming in profound ways. And in the flux of change, the jigsaw pieces can sometimes seem scattered to the wind. Yes, much has been said and written about a period of great change that was imminent, but the difference is that this awaited shift is happening now.

Right now.

This period of time has long been designated for a shift in consciousness affecting the earth for many years to come. We speak to you now of personal power because that is what is required to navigate this challenging period. Do not feel that you are a victim of the energetic change occurring. Oh no. Remember, you chose this. We say this to you with caring and affection, for we understand how difficult it can be as a human being when you experience pain, heartbreak, uncertainty, or the fear that arises when stepping into the unknown. It can be challenging to maintain your understanding of the larger truth of what is going on, both in your own life and in the world at large. But do choose to remember. Remembering brings you back to the seat of your power and brings greater ease to your life experience.

Allowing Judgment and Fear to Fall Away

You are very powerful intuitively, but you are also afraid of the strength of your intuitive power. It is not surprising. Your intuition is an agent of change. Allowing the subtle and overt truths told by your intuition into your life more consistently will cause energetic shifts in your body. It will cause you to feel different and to see the world differently — but that is wonderful. It will make you more whole. It will make you stronger. Do not fear your intuitive power, for it is already so. You are only asking us to say this to you as a reminder, because you know it yourself…and you
feel it.

Allowing Judgment and Fear to Fall Away

Remember, time is so important. It is your ally. This is why we speak to you of releasing judgment. Do not judge yourself for not being where your soul knows you should be. It is important to move step-by-step, to integrate every piece of your journey. What satisfaction would you feel in going from being a disassembled jigsaw puzzle to a completed one in the blink of an eye? Who does that? Those who do that do not find a great deal of satisfaction. The joy of a jigsaw puzzle is the piecing together so you create the whole picture. It is a fascinating game, full of stops and starts, sometimes maddeningly complex and sometimes a breeze. There is satisfaction when the whole picture is complete, yes, but the piecing together — that is the discovery process of life. That is where the energy lies.

You all have so much to give. Your hearts give out so much love to the world. This is true even of those who doubt it. You have no idea how much love you share each day. Some of you judge yourselves for not giving enough, and some of you judge yourselves for giving too much, as you question your motivation for giving. Some of you judge yourselves for not being able to know if you are giving or not, because you’re not sure of the impact your giving is having. Trust us. You are all giving so much.

Now receiving — here is an even trickier area. This is the area that many of you would deny. Layers of conditioning cloud your relationship with receiving. Who am I to receive more? What have I done to deserve it? However, receiving is where more giving becomes possible. Really. You all deserve so much.

We feel you now, and you are the most beautiful, wonderful, giving soul. If we could only somehow allow you to see that for a moment, we would be so happy. You are divine.

Now is the time for you to remember. Remember. Remember. Remember. Aren’t we boring? We could say “remember” to you constantly because it is all we want you to do: to remember how much light you are already giving out to the world. Stop working at it. Instead, work at developing your connection to all that is. Work at doing whatever makes you feel closer to the God within you — this source of power and love within all of you. Do whatever you feel inclined to do. Far be it from us to tell you what to do. We would never do that. We hope you would never take anything we say as prescription. We only ask you to remember that you are already doing the work.

So much judgment comes in for you — you fear that you are not fulfilling your purpose, you think you are not completing your mission, you worry that you are not there yet. Tell the mind to quiet down so the soul can relax. The soul may very well know where you are going, and you can tell the soul if you need a little while so that you can reach that place in your own time. You will be no good to anyone if you jump there too fast. You will certainly be no good to yourself; you would be thrown off-balance. You are a lightworker, yes, but you do not need that disruption. You do not need to become exhausted and weary on your sacred journey.

from:    http://realitysandwich.com/323914/you-are-a-lightworker/

Honoring Youself

9 Vital Keys to Holding Space For Yourself

9 Vital Keys to Holding Space For Yourself

Azriel ReShel, Uplift
Waking Times

Most people would say they are good at supporting their friends and family, but why are we so bad at being there for ourselves?

When my second eldest daughter was a few months old, she developed colic. She would wake every night, crying for several hours, utterly inconsolable. Nothing I did helped her, not breastfeeding, holding her, rocking her, or my attempts to soothe her. Sometimes her cries pierced me so deeply I felt like giving up and leaving her alone. I felt so powerless.

Though it was difficult, my daughter taught me something vital and precious. As I watched her healing journey, I realised I cannot take away someone else’s pain or rescue them. I cannot change what they are feeling, patch it up and move along. All I could do was witness, be there and be present for her. Yes I got frustrated, angry, and distraught that I couldn’t do more, but eventually I found a place of calm as I sang mantras and focussed on staying peaceful in my own body. In learning to hold space for her, I learned to hold space for myself. In fact, I couldn’t be present for her, without being present for myself. Her pain triggered my own deep pain, and I had to allow myself to move through it if I was going to help her.

It took the crumbling of a 13 year relationship to make me see how much of my energy goes into holding space for others; my four children, ex-partner, and those I work with in my teaching and healing practice. While I can hold space well for others, am sensitive and empathic, I recently realised again that there was a ceiling to this ability. In order to expand my capacity to be there for others, I needed to truly learn how to be there for myself. I was so focussed outwards, that I was neglecting the very thing that makes me solid and potent as a healing force for others: My own wellbeing.

I have a daily requirement to centre, ground and remain in my own core, otherwise I’m knocked off into other people’s solar systems and wander around in a lost galaxy for a while before finding my way home. We all need to hold space for ourselves if we are going to be able to live life in a healthy and balanced way.

What exactly does it mean to “hold space” for yourself?

We seem to do it naturally for others, but what does it mean to do it for ourselves? For me, holding space means becoming the container to experience myself; to grow, to feel, to express, to test out, to live. It is being present, treating yourself with care, consideration, kindness, compassion and love. Hearing the needs of your body and mind, feeling your emotions, and listening to the yearning of your soul. It’s a way of being, a lifestyle, a profound choice and a stand you take. It’s not a belief system, but is rather a way of being with yourself and meeting your own needs. This can be lifesaving in intimate relationships, where we can ruin a good thing by trying to make the other meet all our needs.We spend every minute of the day with ourselves. How much of it is good, supportive, and kind?

Holding space is like a great pilgrimage home to your own soul. A key to holding space for yourself is to see yourself with all your faults and without judgement and criticism. To see yourself with kindness and love, just as you would a friend. It’s making friends with your fear, inviting Cousin Self-Doubt, Mrs Perfectionist, Brother Criticism, and Sister Putdown, in for a cup of tea around the fireplace.

“Self-acceptance is my refusal to be in an adversarial relationship to myself.” ~Nathaniel Brand

Holding space for yourself gives you a place to check your direction, to see who or what is in the driver seat of your life, and to adjust your course when you need to. It brings space and awareness into your life, ensuring your life reflects your soul and your longings, so you don’t have to wake up at age 45 and realise you don’t like who you’ve become.

If you truly want to help others, and make a positive impact on the world, then learning to hold space for yourself, to befriend and love yourself, is the greatest impact you could make on the planet. You can’t hold space for someone else if you can’t be with your own pain and hold space for yourself. If there’s no room for you in your life, there isn’t really any room for others. When you’re kind to yourself you impact the lives of others by being less reactive, more responsive, more available, empathic, compassionate, kind, present, balanced and at peace.

“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield

But how do we hold space for ourselves? Here are some simple steps to ensure there is room in your life for you.

9 Vital keys to holding space for yourself

1. Embracing your imperfection

Your “imperfections” are what make you unique and can often be the gateway to your greatest gifts. If you try to be like everyone else, you rob the world of your special talents and the rare contribution that only you can make. The more you can accept and learn to love your individuality, the more you will express it and the happier you will be. Some of the world’s most uncompromisingly brazen individuals have made enormous impacts. Who would have ever thought a monobrow could be cool, yet Frida Kahlo made it so! Self-acceptance is key to holding space for yourself. The more you accept and love yourself, the more you will look after yourself and value your own needs.

2. Saying no

When you say ‘no’ to others, you very often say ‘yes’ to yourself. If you’re doing something for others at the expense of yourself, it is not beneficial for anyone. Through years of pleasing others, my new mantra to live by has become: ‘if something feels right in my heart then it will serve others too’.

Honouring yourself always works out well. It’s unkind to put yourself last, and agreeing to do things through obligation always breeds resentment. This is not to say you shouldn’t do things for others (of course you should!), but there’s a way to do it that also supports your own wellbeing. When you say ‘no’ to others, you strengthen your self-esteem, you show yourself that you are important and valuable. And you give others permission to do the same.

3. Developing boundaries.

When you have good boundaries, are assertive and can say ‘no’ without feeling guilty, then obligatory relationships end and you can enter the realm of the undefended heart – a place where you are able to love freely and generously. Much of loving is defended loving. When you know you have the strength to stand up for yourself and stand in your own corner, you can actually love more freely. Boundaries don’t need to shut out, they can actually strengthen bonds.

4. Communing with yourself

Making time to truly connect with yourself supports your overall health and wellbeing. I have a practice each morning and evening where I place my hands over my heart, and drop into my inner world, to visit my deepest self. I tune in to my heart and feel where I’m at, observing how my body is feeling, and noticing my emotions and thoughts. I recall all those fragments of myself, the energy that has been scattered between situations, people and places, and put myself back together like a puzzle. I also take this time to connect with my spiritual nature, to remember I am spirit, and to pray for guidance and support. However, you can do this in whatever way feels right for you. Creative practices like music, art, journalling, or just being in nature, are deeply healing for the spirit that has been left out in the cold.

5. Listening

In stillness we get to know who we are. Taking time to be still, alone, to simply be, supports you in getting to know yourself and your dreams, and gives you space to correct your course if you have lost your way. It helps you to shine a light onto negative cycles and habitual patterns. Simply noticing what you ‘do’ is the first step to healing. Observing with kindness, acceptance and humour is key to disrupting the cycle, as criticism keeps us locked into these negative patterns.

6. Reaching for support

In order to hold space for yourself, you must be able to reach out for support when you need it. This strengthens your ability to be there for yourself. Knowing your own limits and knowing you can get support if you need it, makes your power to be there for yourself grounded and deeper.

7. Being authentic

This is you! You know the truth. You know who you are. Don’t hide it from yourself. Have the courage to see all of you; your gifts and your less than perfect bits. When you see yourself with kindness and compassion, you have the power to change aspects of your self or your life that you dislike.

8. Being a good parent to yourself

A creative parent holds space for a child to explore, be creative, test boundaries, let their imagination run wild, experience different personalities, ideas and roles. A great parent doesn’t control or shut down. This is the same when dealing with your inner-child. Allow yourself explore and experience life, empower yourself to make the right choices and live life in your own way. Be an innovative parent to your inner child: loving yourself when you’re sick, being encouraging when you fall over, and always cheering yourself on.

9. Developing supportive rituals

Take a stand for yourself. Do at least one nurturing thing for yourself every day and make a promise to yourself that you will check in with you every day. Just as you would invest time in a friendship, making time to call your friend and find out how she’s doing, or give extra love and support during a rough time, you can do the same with yourself. Truly, you are your own best friend. My thing is warm baths, with flower essences, epsom salts and essential oils. This is my Humpty Dumpty cure, and it works every time!

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the universe, deserve your love and affection” ~Buddha

About the Author

Azriel ReShel is a writer, editor, yoga Teacher & healing facilitator.

from:    https://www.wakingtimes.com/2019/04/24/9-vital-keys-to-holding-space-for-yourself/

NOTE:    fr/ Waking Times:    This article (9 Vital Keys to Holding Space For Yourself) was originally posted at Uplift Connect, and is reposted here with permission.

Changing Perspective

The After-Effects of Awakening

AwakeningSteve Taylor, Ph.D. – As a psychologist, I have been studying what I call “awakening experiences” for a decade, and have recently published (with a co-author) a new study of 90 such experiences in The Journal of Transpersonal Psychology.

Awakening experiences are moments in which our awareness expands and intensifies. We transcend the worries that normally preoccupy us and feel a sense of elation or serenity. Our perceptions of the world around us become more vivid, and we feel a sense of connection to nature, other human beings or the whole universe in general. We feel a sense of love and compassion, and there is a strong sense that we have transcended a limited state, and that awareness has become more authentic than normal. At higher intensities of awakening experiences, we may even feel that we have lost our normal sense of identity and somehow become one with the whole world.

My research has found that there are three contexts that consistently show up as major triggers of awakening experiences. Around a third occur in situations of stressdepression and loss. For example, a woman described how she was devastated by the end of a seven-year relationship, “facing a suffering that I didn’t imagine could possibly exist.’” However, in the midst of this suffering, she “began to experience a clearness and connection with everything that existed…I was in a state of such pure happiness and acceptance, that I was no longer afraid of anything. Out of that depth arose such a compassion and connection to everything that surrounded me.”

The second major trigger of awakening experiences identified by my research is contact with nature. Around a quarter of the experiences take place in natural surroundings, apparently induced by the beauty and stillness of nature. People reported awakening experiences that occurred while they walking in the countryside, swimming in lakes, or gazing at beautiful flowers or sunsets. And the third most significant trigger of awakening experiences according to my research— with a similar frequency to contact with nature—is spiritual practice. This primarily means meditation, but also includes prayer and psycho-physical practices such as yoga or tai chi. The relaxing, mind-quietening effect of these practices seems to facilitate awakening experiences.

Enduring Transformation

However, perhaps the most significant thing about awakening experiences is their after-effects. Even though they are typically of a very short duration—from a few moments to a few hours—they frequently have a life-changing effect.

Many people described an awakening experience as the most significant moment of their lives, reporting a major change in their perspective on life, and in their values. In our 2017 study of 90 awakening experiences, the most significant after-effect was a greater sense of trust, confidence, and optimism. For example, one person reported that even though “that whole experience was brief, it left a little piece of knowing and hope. While I still was and am on a journey of self-reflection, it left me knowing that your inner truth is always there for you.” Another person reported that, “To know that it’s there (or here, I should say) is a great liberation.”

One person had a powerful awakening experience while suffering from intense depression during which she “felt the most intense love and peace and knew that all was well.” The experience only lasted for a few minutes, but in its aftermath, she found that the feeling of dread had disappeared from her stomach, and she felt able to cope again, which led to a new, positive phase in her life. As she described it, “I looked around and thought about all the good things in my life and the future. I felt more positive and resilient.” Another person described how her awakening experience “allowed me a glance into the other side and opened me to the knowing that I am never separate, alone, nor unheld.”

Such changes in attitude sometimes led to significant lifestyle changes, such as new interests, new relationships and a new career. Some people reported becoming less materialistic and giving up high-powered professional careers for a simpler, more altruistic lifestyle.

This shows that awakening experiences have a powerful therapeutic effect. They make us realize that the world is a much more benign and meaningful place than we normally perceive it to be. And once we have glimpsed this, it becomes a permanent reality to us. As the great psychologist Abraham Maslow noted – in relation to what he called peak experiences — ‘A single glimpse of heaven is enough to confirm its existence.’

from:    https://www.shiftfrequency.com/the-after-effects-of-awakening/